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Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding, How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals? And the biggest question of all is, can I *really* achi ...
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The Series Book to Help You Understand 'Humanity' and 'Self' on a Deeper Level... Humans have always been curious, exploring the universe and its mysteries. But, an essential question arises: What should be the first subject of our study? It seems imperative that understanding humanity should be our priority. After all, knowing others and ourselves is foundational before venturing into the unknown realms of the universe. This series of books delves into the essence of humanity: "Arn'-Gone'-C ...
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Do you have faith in Jesus but find it difficult to have faith in yourself? Do you desire change in some area of your life but can’t seem to stick with a plan to make it happen? Do you battle feelings of discouragement and defeat? Is there a subtle inner voice suggesting that life holds more for you than what you are currently experiencing, but you have no idea how to find it? Hey sis! I’m Tina Feamster, and I am so excited to have you here!! I’m crazy about Jesus, coffee, and my family. I a ...
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Send us a text Taking Action and Embracing Imperfection for your Wins. Ep.136 In this episode, SandyB interviews Jarratt , a fellow podcaster, about his journey in self-improvement and personal growth. They discuss the turning points in Jarratt's life that inspired him to start his podcast and share his experiences with others. Jarratt emphasizes t…
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The Future of Humanity - When Machines Surpass In a world where the lines between human intellect and artificial intelligence are rapidly blurring, we are faced with a critical question: What happens when machines surpass us? Join us on this thought-provoking journey as we delve into the unprecedented shift in human history where AI not only compet…
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Send us a text Winning Mindset: Stay Focused and Achieve Your Wins Ep.135 Developing a winning mindset is essential for achieving goals. Our mindset shapes our reality and impacts our actions. Confidence, vision, determination, and adaptability are key components of a winning mindset. Resilience helps us bounce back from failures and handle challen…
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Send us a text Winning with Faith to Achieve Goals Ep.134 Faith plays a key role in achieving goals. This episode of the 90 Day Wins podcast explores how to use faith as a guide to achieve goals in 90 days. Coach SandyB emphasizes the importance of belief in the unseen and confidence in what one hopes to achieve. Strategies for incorporating faith …
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Are you ready to embark on a journey of profound self-discovery and transformation? In this episode of Truth from New Thought: Real Personal Transformation, we delve deep into The Ekarach Unyanee Knowledge Mapping – a conceptual guide designed to help you navigate the complex ideas and interconnected themes across my body of work. 🌌 What You'll Dis…
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Send us a text Fueling Success: How Trusted Advisors Drive Your Personal Growth Ep.133 Coach SandyB emphasizes the importance of having trusted advisors on your journey to personal growth and success. SandyB explains how these advisors provide accountability, expert guidance, and objective feedback, all of which are essential for achieving your 90-…
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Send us a text Celebrate Your Wins: The Key to Staying Motivated and Aligned! Ep.132 In this episode of the 90 Day Wins podcast, Coach Sandy B emphasizes the importance of celebrating wins. She encourages listeners to take the time to acknowledge their accomplishments and reflect on how far they've come. Sandy provides four reasons why celebrating …
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Send us a text Take Action and Start Now! Ep.131 Now is the time to start that new thing you've been dreaming about. Take action and understand why you desire to do it. Set smart goals and break them down into manageable tasks. Create a detailed plan of action and stay organized. Invest in resources and training to equip yourself for success. Build…
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Send us a text Personal Growth: Cycle of Learning and Teaching Ep.130 In this episode, Sandy B discusses the importance of embracing change and staying focused on goals amidst chaos and personal challenges. She shares personal experiences and lessons learned, including the significance of being both a student and a teacher in life. Sandy also annou…
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Send us a text Strategies for Improving your Health Ep.129 To improve our health, we need to set goals, prioritize nutrition, incorporate stress reduction techniques, engage in regular physical activity, and monitor and adjust our progress. It's important to make ourselves a priority and be consistent in our pursuit of health. We must believe that …
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Send us a text Believing in your Vision and Taking Action Ep.128 In this episode of the 90 Day Wins podcast, Coach Sandy B discusses the importance of having a big vision for your future and believing in its attainability. She emphasizes the need to shift from thinking something is impossible to believing it is possible and taking action towards it…
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Send us a text Mastering Time Management for Personal Growth: Time is the Foundation of Every Win. Ep.127 In this episode, Coach SandyB shares effective time management strategies for personal growth, emphasizing the importance of mastering your time to achieve your 90-day wins. She provides her personal journey of launching the 90 Day Wins Podcast…
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Send us a text Achieve More with SMART Goals: A Step-by-Step Guide Ep.126 In this episode of the 90 Day Wins Podcast, CoachSandyB shares the importance of setting SMART goals and provide a step-by-step guide on how to create them. SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound. Coach SandyB explains each component of SM…
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Begin with 'Success Ratio' to enter the realm of dispelling ignorance and achieving true self-transformation according to the natural laws of the universe. Now available for purchase on Amazon.com "Asking even a slightly wrong question about life can lead to completely different paths." The Search Ends Here DON'T LET YOUR SUBCONSCIOUS DISMISS THIS …
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Send us a text Reflecting on Lessons Learned and Progress Made Ep.125 This episode Coach SandyB discusses the importance of setting and achieving goals, personal growth, and the transformation that occurs during the journey. She emphasizes the need for discipline, resilience, and stepping out of one's comfort zone. SandyB shares her own experiences…
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Send us a text Too Stressed to Set Goals? Think Again! - Summer of Success. Ep.124 This episode Coach SandyB addresses a common struggle: feeling too stressed to set and achieve goals. Many people feel overwhelmed with their responsibilities, especially during the summer. SandyB debunks the myth that stress should stop you from setting goals, empha…
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Send us a text In this episode, Coach SandyB speaks with Allen C. Paul, an accomplished author, podcaster, musician, and speaker. They discuss the journey of balancing creative work with personal life, the importance of accountability, and overcoming imposter syndrome. Allen shares his unique insights and experiences, offering valuable advice for c…
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Send us a text Goal Setting and Betting on yourself to Win. Ep.122 A new season of wins is upon us! Join your host, SandyB, on the 90 Day Wins Podcast as we explore the power of goal setting and betting on yourself for those big wins. Are you ready to believe in yourself and achieve your goals by the end of the year? In this episode, we explore: - …
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Hey sis! Are you feeling spiritually numb? Do you feel apathetic? Have you lost your fire? Do you feel like you are starving spiritually yet you have no appetite for the things of God? I have been there. In this episode I offer some tips to help you get your fire back. Let’s talk about it. XOXO, Tبقلم Tina L Feamster- Christian Life Coach
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Send us a text Growth and Resilience on a journey to Wins. Ep.121 Welcome to the end of Season 7 of the 90 Day Wins podcast! In this milestone episode, Coach SandyB reflects on a transformative season filled with insights on growth, resilience, faith, self-care, and personal development. Throughout the season, we've had the privilege of hearing fro…
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Do you lack self-confidence? The enemy is out to rob you of any trust you have in yourself. He wants you to stay stuck and unable to move forward. Can't you see how that has been his plan all along? Stick around as we unpack why we sometimes doubt ourselves, how the enemy plays into it, and most importantly, how we can reclaim that trust. Because b…
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Send us a text Self-Discovery and Mental Health Strategies for Entrepreneurs. Ep.120 In this enriching episode of the 90 Day Wins Podcast, SandyB sits down with Katie Krimitsos, the inspiring host of the Women's Meditation Network. Katie shares her journey as an entrepreneur, emphasizing the importance of self-discovery and maintaining mental healt…
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Send us a text Failure on your Personal Growth Journey to Wins Ep.119 Failure can be a great teacher and a source of growth. It teaches us that we can't always have what we want and that life is full of ups and downs. Failure also teaches us that we can survive defeat and win after a loss. It challenges us to persevere and think about how bad we re…
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Send us a text Conquering Procrastination with 90 Day Wins Ep.118 In this episode, Sandy B discusses how to conquer procrastination and achieve more in the next 90 days. She emphasizes the importance of identifying the type of procrastinator you are and provides tips and tricks to create better habits. Sandy introduces the 90 Day Wins approach, whi…
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Hey sis! If your life is not what you want it to be this podcast episode is for you. If you want to become a better version of yourself you have to think better thoughts. To think better means that you have to pay attention to what you are thinking and only take ownership of the ones that are true! Proverbs 4:23 AMP Keep and guard your heart with a…
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Send us a text 90 Day Win Podcast A Journey of Discovery and Resilience to Achieve Goals! Ep.117 SandyB explores a captivating discussion with Aderonke, AB Wilson, a versatile consultant, photographer, and podcaster from Bermuda, who shares her fascinating journey of self-discovery and career evolution. Episode Highlights: From Bermuda to Global Ex…
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Hey sis! Have you ever struggled with feelings of inadequacy, as if you were somehow less than others? You're not alone. Many of us Christian ladies have grappled with these emotions, wondering why some seem destined for success while we're left feeling like we don't measure up. God made us equal but He didn't make us winners. I promise this is gre…
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Send us a text 90 Day Win Podcast Chase Dreams and Reach your Goals! Ep.116 In this inspiring episode of the 90 Day Wins Podcast, Coach SandyB explores the power of dreams, creative thinking, and determination in achieving goals. She emphasizes the importance of dreaming before planning and shares techniques for setting clear and actionable goals. …
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Hey sis!! Are you good at time-management? The Bible teaches us to be good stewards of our time but that isn't always an easy thing to do, but it's necessary if we're striving to create lives that we truly love. Let’s talk about it! Tبقلم Tina L Feamster- Christian Life Coach
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Hey sis! As Christians, we find strength in our faith that people, without Jesus, cannot access. From battling weight loss to coping with job loss, our resilience stems not from our own might, but from God's limitless strength. As we face challenges, we're reminded that with God, there is always triumph over adversity. We can emerge stronger from l…
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Send us a text 90 Day Win Podcast Start Ugly, Finish Strong: A Journey to Personal and Business Transformation Ep.115 Today, we have an extraordinary episode that illuminates the transformative power of starting, even when it's not perfect. Joining us today is Chris Krimitsos, a champion of the entrepreneurial spirit and the mastermind behind Podfe…
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Hey sis! Ready to kickstart your goal-setting journey? Join me in this episode as I challenge you to set and achieve your goals, no matter your past experiences. We'll explore how God's plan for us is bigger than any setback, and how He's equipped us with the power to overcome challenges. But let's face it, life throws curveballs. That's why we're …
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Send us a text 90 Day Win Podcast Celebrating Milestones & Manifesting Wins: 4 Years of Goal Getting with SandyB Ep.114 Welcome to a special episode of the 90 Day Wins Podcast, where we celebrate the incredible milestone of four years and dive deep into the essence of what makes this journey so transformative. Join your host, Sandy B, as we reflect…
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Send us a text 90 Day Win Podcast From Setbacks to World Records: Growth, Resilience, and the Power of Pocasting Ep.113 Welcome to another riveting episode of the 90 Day Wins Podcast. SandyB dives deep into podcasting, resilience, and personal growth with Andrew Wiess, the insightful Chief Marketing Officer for Podfest Expo and celebrated accountab…
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Hey sis! Ever feel like you're stuck in a cycle of starting, struggling, and quitting when it comes to achieving your goals? Trust me, you're not alone. In this episode, we're diving into that all-too-familiar pattern and exploring how to break free from it. Join me as I discuss the power of problem-solving and how tapping into Christ's empowerment…
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Send us a text 90 Day Win Podcast Unlocking Genius: Empowering the Next Generation Ep.112 In this inspiring episode, SandyB speaks with Melenie Hibbert, an education coach specialist, author, and advocate for neurodiverse learning. Discover Melenie's journey from seasoned educator to the author of "My Genius Me: Malachi and Malika's Extraordinary Q…
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Hey sis! Are you tired of feeling overwhelmed and scattered every time you try to tackle your goals? Me too. Let's chat about how getting organized can be your secret weapon for crushing those goals once and for all! I used to be all over the place—starting projects, losing focus, and never really getting anywhere. But then I discovered the power o…
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Send us a text 90 Day Win Podcast The Art of Manifesting: Unlocking Your Path to Abundance Ep.111 In this inspiring episode of the 90 Day Wins Podcast, Coach SandyB speaks with the remarkable PJ Papi DiNuzzo, a visionary entrepreneur, bestselling author, and transformative mindset coach. Their conversation unfolds at the intersection of aspiration …
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Hey sis! Setting goals empowers you to identify your priorities and invest your time and energy wisely in endeavors that hold genuine significance for you. Through deliberate goal-setting, you can navigate toward a more fulfilling and purpose-driven life. It's likely, however, that you never received formal training on setting, managing, and achiev…
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Send us a text 90 Day Win Podcast Filling Your Cup: Embracing Self-Care and Shedding Unrealistic Expectations Ep.110 In this empowering episode of the 90 Day Wins podcast, we're celebrating Women's History Month by diving deep into the mantra "We are enough." Join Sandy B as we explore the importance of self-care, setting boundaries, and liberating…
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Hello my radiant friend! Are you tired of setting goals but never achieving them? Join me today as I continue sharing the twelve skills we need to grow and develop to successfully complete our goals. Let’s talk about it! T Join our private Facebook community https://www.facebook.com/groups/821493382856680/?mibextid=c7yyfP Connect with Tina for pers…
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Hey sis! Setting goals is the easy part. Achieving goals is where it gets tough! Does this sound familiar? You start working on a goal, work the strategy for a while, hit a point of struggle, stop and then completely quit. Yep! Been there and done that. So discouraging! This robs us of our confidence and damages our self-image every time! You CAN a…
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Send us a text 90 Day Win Podcast Navigating Life's Transitions with Heart and Creativity Ep.109 In this episode, SandyB interviews Floyd Hall, a multifaceted creative genius from Atlanta, about his work and experiences in the creative industry. They discuss the importance of staying motivated and excited about different roles and projects and crea…
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Send us a text 90 Day Win Podcast Visionary Faith: Crafting and Achieving Your Dream Life Ep.108 In this episode of the 90 Day Wins Podcast, host Sandy B discusses the concept of visionary faith and its role in personal development. Visionary faith acts as a foundation for pursuing visions and dreams, bridging the gap between where you are and wher…
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Know and Grow! Hey sis! This episode is for you if you want to grow your relationship with the Lord. Knowing about Him isn't enough. Being introduced to Him isn't enough. We need to walk with Him to truly know Him. Today I share some simple ways you can take your experience beyond the introduction. I Love you! I believe in you!!! T Join our private…
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Know and Grow! Hey sis! This episode is for you if you are struggling with your identity as a Christian. I know that there have been times I have sacrificed my own beliefs, hopes and dreams because I forgot who I was. I let my fears of rejection and failure step in front of my faith. That never turns out well! EVER! When you try to build a relation…
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Send us a text 90 Day Win Podcast Baking Success: How a Leap of Faith will Transform a Career Ep.107 SandyB hosts Joccola Thomas in an engaging discussion about career changes, facing challenges, and the importance of faith in personal and professional life. Joccola's journey from a banking executive to a successful bakery owner is a testament to t…
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Send us a text 90 Day Win Podcast Time to Shine: Align, Grow and Conquer with Intention Ep.106 In this empowering episode of 90 Day WinsPodcast, SandyB delves into the transformative power of surrounding yourself with positive, forward-moving energy. She discusses the significance of intentional alignment in your personal and professional journey, …
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Do you have a God-goal? A goal you want to achieve but you know it will take God to make it happen? Maybe you want to build a business, lose weight, write a book, or increase your savings account. Some God-goals are those little nudges we try to ignore. God keeps encouraging us to make a change but we need a good shove to get us going. Been there! …
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Send us a text 90 Day Win Podcast The Power of Space: Cultivating Wellness Through Interior Design Ep.105 In this inspiring episode, SandyB speaks with Lanada Chanel Duncan, the visionary behind BE Decor's Interiors, a full-service interior design firm based in Roswell, Georgia. Lanada shares her journey from journalism and management to embracing …
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