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Welcome to the Postpartum is Forever Podcast, my name is Keturah Stoltenberg. I am a mother of two young men and a Postpartum Doula. This podcast is dedicated to ALL mothers and is a place to hear honest, relatable conversations with the intention of helping mothers feel seen, heard, supported, and valued. I believe that Postpartum is FOREVER and that sharing our stories is a powerful way that we facilitate connection with ourselves, our children, and our community. Thank you for being here.
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Today I chat with Britt. A mother of two young boys. Britt shares her experiences in birth, postpartum and motherhood. And then openly about the challenges she faced when going from one child to two, and how it grieved her to watch the disruption and adjustments that this had on her relationship with her first-born son. And how it made her feel sad…
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[Note: This episode shares information on delicate topics, such as postnatal mood disorders, postnatal psychosis & suicide. Please use discretion when deciding if this conversation is right for you. ] ----------------------------------------------------------------------------------- Today, I speak with Lisiane Latouche, a Perinatal & Infant Mental…
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Today, I'm having a very important conversation with a mum named Kate. Kate shares very openly and candidly about her personal journey into motherhood, which involves the loss and grief around two miscarriages and one medical termination within the space of one year. This is not an easy topic and I ask that you use discretion when deciding if the c…
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Today I chat with Courtney who is a mother of three children under 7. Courtney shares about her initiation into becoming a mother, her three very different postpartum experiences, one of which included her husband taking a year of paternity leave and how this benefited their relationship She also shares her insights on what motherhood has taught he…
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In this episode, I explore the term Matrescence. You 'may' have heard of it, but what does it mean? Where did it come from? How does it benefit us to understand our Matrescence. I'd love to hear your thoughts. Shownotes https://www.matrescence.com/ https://en.wikipedia.org/wiki/Dana_Raphael https://books.google.com.au/books/about/Being_Female.html?…
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Today I speak with a mother named Ashleigh. In this episode, we speak in detail about what it means to have pregnancy pre-eclampsia, and how to manage this pregnancy-induced condition. Ashleigh also shares very openly and honestly the challenges that come after she brought her baby home, including postpartum anxiety, depression, and the intensity o…
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Today I speak with Katie Cortes from Katie Babies. Katie is a former UK midwife, and a holistic sleep coach, who practices in a way that promotes attachment parenting and sleep WITHOUT sleep training. She is also a homebirth advocate and a mother of 4. What I love about Katie is her individual approach to each family she works with, her vibrant & f…
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How do we raise our daughters to have a greater sense of self, their worth, and a confidence to set boundaries in their life? --------------------------------------------------------------------------------------------------------------------------- Today, I speak with a mother of two girls, named Lucia. I first met Lucia after the birth of her sec…
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Today, I speak with a mother named Isra. She shares of her experience of miscarriage, and how important it is to still honour the postpartum period after loss. We speak about how a new mother’s perspective changes in the way they view other mothers and relate to the world around them. This is a beautiful conversation as Isra reflects on how motherh…
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Hello and Welcome to the Postpartum is Forever Podcast. My name is Keturah Stoltenberg, mother of two and Postpartum Doula, and I am super excited to bring this heart-led podcast to you. I’d like to spend a few minutes explaining how this Podcast came to be, what it offers and how it can benefit you, as the listener. My motherhood journey began in …
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