أفضل بودكاسات Starting Strength Radio (2025)

1
Prostate Health and Testosterone | Starting Strength Radio #318 1:00:06

1d ago1:00:06

1:00:06

Urologist Dr. Victoria Bird joins Rip to discuss prostate health, the protective benefits of testosterone, and treatment protocols for prostate cancer.بقلم Mark Rippetoe

1
Origin and Evolution of the Blue Book | Starting Strength Radio #317 1:26:59

8d ago1:26:59

1:26:59

Rip and stef talk about how the Blue Book - the third edition of Starting Strength - was developed.بقلم Mark Rippetoe

1
Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316 37:18

15d ago37:18

37:18

Rip answers questions from Starting Strength Network subscribers and fans.بقلم Mark Rippetoe

1
Peptides, Panels, and More with Dr. Mike Wittmer | Starting Strength Radio #315 1:18:26

22d ago1:18:26

1:18:26

Rip discusses peptide hormones and interpretation of lab panels with Dr. Mike Wittmer.بقلم Mark Rippetoe

1
Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314 1:14:23

29d ago1:14:23

1:14:23

Karl Denninger returns to the podcast to discuss the costs and benefits of current and past economic actions and their ramifications.بقلم Mark Rippetoe

1
The Foundations of the Program | Starting Strength Radio #313 1:16:43

1M ago1:16:43

1:16:43

Rip discusses the foundations that Starting Strength model is built on to develop strength - movement patterns, stress, incremental loading.بقلم Mark Rippetoe

1
Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312 1:16:51

1M ago1:16:51

1:16:51

Rip answers questions from Starting Strength Network subscribers and fans.بقلم Mark Rippetoe

1
Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311 57:38

2M ago57:38

57:38

Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare soldiers to operate effectively in the modern military environment.بقلم Mark Rippetoe

1
The Military Needs Strength with Grunt Proof | Starting Strength Radio #310 1:07:57

2M ago1:07:57

1:07:57

Randall of Grunt Proof joins Rip to discuss the importance of strength for the modern military and how to get it done.بقلم Mark Rippetoe

1
The World Needs Stronger Women | Starting Strength Radio #309 58:19

2M ago58:19

58:19

Rip and team discuss the importance of strength training for women, common misconceptions that can block proper training, and why Starting Strength for women is... Starting Strength.بقلم Mark Rippetoe

1
Q&A Episode - Backs, Tendons, and Peak Male Existence 1:38:29

2M ago1:38:29

1:38:29

Rip answers questions live from Starting Strength Network subscribers and fans.بقلم Mark Rippetoe

1
Perspective on Testosterone Therapy with Dr. Wittmer | Starting Strength Radio #307 1:00:39

3M ago1:00:39

1:00:39

Dr. Wittmer returns to discuss factors in testosterone replacement therapy, synergy with lifting and diet, and the importance of taking charge of your own health rather than relying on the standard medical industry.بقلم Mark Rippetoe

1
Training Stages and Age | Starting Strength Radio #306 59:46

3M ago59:46

59:46

Rip discusses how programming changes as strength accumulates as a result of training and what aspects vary when trainees start at different ages.بقلم Mark Rippetoe

1
Q&A Episode - TRT, Cutting Weight, and Success | Starting Strength Radio #305 1:16:16

3M ago1:16:16

1:16:16

Rip answers questions from Starting Strength Network subscribers and fans.بقلم Mark Rippetoe

1
Fast Cars, New Cars, Favorite Cars with Bobby Campbell | Starting Strength Radio #304 1:13:47

3M ago1:13:47

1:13:47

Rip talks to his friend, master mechanic Bobby Campbell, about cars, cars, and more cars.بقلم Mark Rippetoe

1
What is a Lifter? | Starting Strength Radio #303 47:14

4M ago47:14

47:14

Rip talks about what types of people go to gyms and the differences between them - lifters, gym bros, personal training clients and so on.بقلم Mark Rippetoe

1
Having a Beer with Jim Steel | Starting Strength Radio #302 1:31:21

4M ago1:31:21

1:31:21

Jim Steel drops in at the studio for a drink, to exchange stories, and discuss various things related to training and life.بقلم Mark Rippetoe

المدونة الصوتية تستحق الاستماع

Starting Strength Radio بودكاست

المدونة الصوتية تستحق الاستماع

1
Starting Strength Radio

Mark Rippetoe

1
Prostate Health and Testosterone | Starting Strength Radio #318 1:00:06

1
Origin and Evolution of the Blue Book | Starting Strength Radio #317 1:26:59

1
Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316 37:18

1
Peptides, Panels, and More with Dr. Mike Wittmer | Starting Strength Radio #315 1:18:26

1
Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314 1:14:23

1
The Foundations of the Program | Starting Strength Radio #313 1:16:43

1
Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312 1:16:51

1
Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311 57:38

1
The Military Needs Strength with Grunt Proof | Starting Strength Radio #310 1:07:57

1
The World Needs Stronger Women | Starting Strength Radio #309 58:19

1
Q&A Episode - Backs, Tendons, and Peak Male Existence 1:38:29

1
Perspective on Testosterone Therapy with Dr. Wittmer | Starting Strength Radio #307 1:00:39

1
Training Stages and Age | Starting Strength Radio #306 59:46

1
Q&A Episode - TRT, Cutting Weight, and Success | Starting Strength Radio #305 1:16:16

1
Fast Cars, New Cars, Favorite Cars with Bobby Campbell | Starting Strength Radio #304 1:13:47

1
What is a Lifter? | Starting Strength Radio #303 47:14

1
Having a Beer with Jim Steel | Starting Strength Radio #302 1:31:21

دليل مرجعي سريع