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Stance for Health

Rodney P. Wirth DC

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This podcast is about the tiny changes that you can make consistently to add years and vitality to your life. Dr. Rodney and Karen will inspire you to start today to make healthy choices.
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Open Stance Audio

Cliff Drysdale Tennis

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Open Stance Audio, presented by Cliff Drysdale Tennis, is a new Monday-Friday podcast focusing on the tennis industry. From pro tennis commentary, instruction, technique, technology and guest interviews, tennis lovers of all kinds are encouraged to listen in. Featuring a short and sweet 10 minute format, get your tennis fix each day with Open Stance Audio!
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Four-Point Stance

Ash Edmiston

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Covering Women's Tackle Football in the United States and Guam, along with any other football-related content that happens to take hold of the mind of Coach Ash Edmiston. Support this podcast: https://podcasters.spotify.com/pod/show/4ptstance/support
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Three Point Stance

Dave Whipkey

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Dave Whipkey, an 19 year veteran covering the Southwestern Pennsylvania high school gridiron, explores the world of high school football in the WPIAL, diving deep into the analytics, culture, and news you won't find anywhere else. Listen weekly for updates around the WPIAL.
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My take on the current political issues. Rather than just saying my views are correct, I want to articulate my perspective, debate those who may disagree, and actually converse about facts, rather than what is floating around in our disfunction media. Politicians forget their place, they are not royalty, they are there to work for us. Let's get one thing straight though, I'm not concerned if what i say hurts your feelings. If you want a safe place, you aren't going to find it here. I'm not h ...
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Stance Podcast

Stance Podcast

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Stance is an independent award-winning arts, culture and current affairs podcast run by New York based journalist and curator Chrystal Genesis. An episode is released on the 1st of every month. Stance is produced by Chrystal Genesis, Zara Martin and Saskia Sewell. stancepodcast.com @stancepodcast Guests so far include musicians Four Tet, Jamila Woods, Róisín Murphy, Amber Mark, Caribou, Kaytranada, Jessie Ware, Tricky and Nao, authors Yaa Gyasi, Sayaka Murata, Elif Shafak & Valeria Luiselli, ...
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Stance Bodega

Giovanni Gonzalez, Antonio Soto

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Welcome to Stance Bodega, your ultimate pit stop in the world of automotive passion and community, where style and mechanics collide. Hosted by automotive enthusiasts Giovanni Gonzalez and Antonio Soto, our podcast takes you on a thrilling journey through the dynamic and vibrant car culture. Meet Your Hosts: 🎙️ Giovanni Gonzalez: With an insatiable appetite for all things automotive, Giovanni is the engine that drives the podcast's heart. His encyclopedic knowledge of cars, from classic to c ...
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What is Functional Medicine? Functional Medicine is a systematic approach that focuses on root causes why you are currently lacking optimum health by: Identifying and addressing the root causes of disease. Providing a systems-oriented approach Engaging both patient and practitioner in a therapeutic partnership. Addressing the whole person, not just…
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In this episode, Dr. Rodney and Karen discuss the amazing results of the FatZapper (Zerona) body sculpting laser. If you live in the Dallas/Fort Worth area be sure to call 972-802-8812 to schedule your complimentary consultation to see if you are a good candidate for this revolutionary way to regain your confidence and boost a healthy metabolism. T…
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After seven years of Stance which has spanned over 64 episodes of arts, culture and current affairs, 8 insightful Stance Takes shows, the growth of Stance Studios, multiple awards, and over 30 in-person events across the globe, we present our final show! In this episode, Chrystal Genesis takes one last look at creativity, storytelling and what it m…
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In this podcast Dr. Rodney and Karen explore the importance of posture. Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture improves your appearance and other physiologic functions of your body. Researchers discovered that persons with a hyperkyphotic posture have a 144% gr…
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On Stance, we explore the question: what does it mean to be a Jewish person of color in America today? We chat with a range of voices from this growing demographic, in the worlds of philosophy, pop culture, community organizing, and journalism. Plus, we cover music with Jazz Musician Enji to learn more about her mesmerizing new record, Ulan. At a S…
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*ATTENTION FELLOW SHOPPERS* The Stance Bodega Boys are back. 2023 was a difficult one. Tons of up's and down's but ultimately we kept our composure. On this episode we recap the year and give a little insight on what's to come. Thank you guys for your patience. Support the show Thank you all for your continued support! For Promotions/ Advertisement…
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This show explores Harlem, one of New York City’s most historic and noteworthy places. Co-hosted by special guest, Vita, she joins her mum, Stance’s host and founder Chrystal Genesis to highlight some of their favorite places. As residents of the area, they visit a handful of their favorite spots, spanning film, food and nature to uncover what cont…
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In this podcast, Dr. Rodney and Karen share 5 easy changes that will halt dementia and alzheimers. The number of Americans with Alzheimer's is predicted to more than double by 2050. Make these secrets part of your daily life: 1-Take Omega 3’s (DHA) DHA helps prevent Alzheimers because it reduces inflammation in the entire body (including the brain)…
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How do we tap into sources of hope, compassion and humanity during such turbulent times? This episode of Stance explores this question through the lenses of philosophy, poetry, and music. Professor Lewis R. Gordon is a philosopher, musician, and historian whose areas of focus include existentialism, Africana philosophy, social and political theory,…
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In this episode, Dr. Rodney and Karen talk about a topic that is important to your future health. Here are the top 10 reasons why you should replace dangerous vegetable oils with healthy ones: Vegetable oils degenerate when heated and have been linked to certain types of cancer and neurodegenerative diseases. Vegetable oils contain high amounts of …
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In this episode, Dr. Rodney and Karen talk about five popular health myths that may be shortening your life. Myth #1: You can make up for lack of exercise during the week by becoming a weekend warrior. The tendency for your body is that when you don’t use something you lose it. Here is an average daily scenario for many who sit eight to ten hours p…
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We’re back from our summer break to bring you a special show all about the seminal funk-punk dance band, ESG. Join us on this immersive musical journey through New York City exploring the 70’s, 80’s and beyond, following ESG and their unique sound and story. Starting in the South Bronx, sisters, Valerie, Renee, Deborah, and Marie Scroggins formed E…
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Here are a few of the dangers: Exposure to dangerous magnetic fields of mobile communication and infrastructure Current standards recommended by FCC are no longer followed Mounting evidence of non-thermal effects to human population from cell phones Mobile phone radiation RFR constitutes a possible human carcinogen 5G cellular base stations can be …
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In this podcast episode, Dr. Rodney and Karen talk about the importance of knowing what you put in your body and place on your skin. Have you ever stopped to consider that most antiperspirants have an ingredient in common with anti-freeze you put in your cars? Hmmm.... Let us know what you think about this. Follow us on Instagram at https://www.ins…
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Imagine assembling a creative space that fuels your passion, ignites your creativity, and houses a team that pushes you to the edge of your boundaries. That's what we've achieved with our new podcast corner in our office space. This week, we invited Mike from Halo GIFs and Matt from Beast Coast to share their respective journeys, their inspirations…
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In this podcast episode, Dr. Rodney and Karen talk about longevity - one of their favorite topics. Recently, a health partner asked that exact question, "Do you want to live forever?" You'll love this lively conversation as they discuss the Six Longevity Pillars: 1. Alignment (Posture) 2. Intake (Food and drink) 3. Output (Movement) 4. Sleep (Rest)…
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In this podcast, Dr. Rodney and Karen remember a beautiful tree in the Rio Grande National Forest that had been affected by a wind force or storm. The beauty of this illustration that when it lost its lead branch it set out to grow a new one. They draw the similarities to our health journey. Here are some nuggets from this fun conversation: Believe…
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In this podcast Dr. Rodney and Karen share a fun experience they had while in Colorado. You will so identify with pushing through to new heights in order to create powerful memories and focus on your purpose. The best advice in this area is to push yourself while doing what is uncomfortable within limits. The good news is that your body will respon…
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*ATTENTION FELLOW SHOPPERS* No clean up on any of the isles! The return of Stance Bodega has begun! The Clerks Antonio (Antonio Soto) & Gio (Giovanni Gonzalez) have returned (quite literally) to feed those ears. On this episode, the Clerks talk about the return of Beastcoast's Collective and much more. Stay Tuned for we only just begun! Support the…
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In this episode, Dr. Rodney and Karen share some startling information about a dynamic supplement you may be taking for granted. Your lifestyle will determine how much of it you absorb and you are at no risk of taking too much. You'll be glad you listened to this episode as you take your Stance for Health! Follow us on Instagram at https://www.inst…
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In this podcast, Dr. Rodney and Karen explore what constitutes the best form of exercise for the long haul. You will enjoy this discussion about what moderate exercise can be. The essence is to continue to move. It is also important to connect with people and nature. It's important to add strength training as well. What is your favorite form of mod…
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We take you to Tribeca Film Festival celebrating creative storytelling from the heart of NYC’s lower Manhattan. Chrystal Genesis interviews actors and filmmakers on the red carpet and backstage to cover some of the most exciting films and TV premiering at Tribeca. We catch up with actors including Zazie Beetz, CCH Pounder and Claire Danes to find o…
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In this podcast, Dr. Rodney and Karen talk about a exercise myths and what to do about it. Dr. Rodney was an avid cyclist who had to make adjustments to his workout in order to thrive for the long haul. At Stance Chiropractic we give you longevity secrets that will prepare you for health, vitality and decreased disability as the birthdays march on.…
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Stance visits Toronto to cover Hot Docs, the largest documentary film festival in North America, known for its bold and outspoken programming. Founded in 1993 by Canadian filmmakers and producers, the festival now showcases over 200 films from across 72 countries. While at the festival, Stance views visually arresting, thought-provoking, experiment…
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In this episode, Dr. Rodney and Karen talk about the dangers in seemingly "healthy" foods that you might be eating. If you are struggling with weight gain, stomach/digestive tract issues, auto-immune disease and/or swollen joints you might want to listen up. What are lectins? Lectins are proteins that bind to sugars and carbohydrates on the surface…
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In this podcast Dr. Rodney and Karen talk about a term called - inflammaging. Inflammation leads to premature aging. This podcast will reveal ways to change this issue. Inflammation is what the body does to protect itself to heal when there is an injury. The problem arises when it becomes chronic because it leaves the body in a persistent state of …
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In this podcast, Dr. Rodney and Karen talk about the role of essential oils to your overall health and longevity. Your need both Omega-6 and Omega-3s. This time we focus on the Omega-3s. Here's what the Omega-3s will do for you: Provides support for a strong heart Omega-3s promote nerve transmission which helps the heart muscles as it fires off. Pr…
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In this podcast, Dr. Rodney and Karen talk about amazing research about a simple 10 second one leg stance assessment. There are numerous studies that show that your ability to balance on one leg for a mere 10 seconds will predict your chances of surviving from all-cause mortality. The amazing part of these studies shows that those that cannot perfo…
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In this podcast, Dr. Rodney and Karen talk about the benefits of heat exposure. It is very helpful to slow down aging because when the body experiences heat stress it releases heat shock proteins that support your antioxidant capacity and repair damaged proteins so they return to proper structure and function. Sauna use releases the ‘feel good’ end…
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We visit New York City’s Chinatown with culinary historian, cookbook author, and campaigner Grace Young. The largest in the US, it is known for an abundance of markets, eateries, multi-generational businesses, and independent stores serving New Yorkers and tourists from all over the world. It is home to a predominantly Chinese Asian diaspora dating…
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In this episode, Dr. Rodney and Karen talk about their new practice of getting away at least once a quarter. This is called a "shmita" in the Bible and refers to the sabbatical the land was to take every seven years. You will love to hear the relaxation in their voices as they recorded this podcast in the mountains of Colorado a few weeks ago. Are …
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In this podcast Dr. Rodney interviews Karen - AKA The Hope Lady about her beliefs about longevity through a Rejuvenation Lifestyle. She shares the secrets she has learned from The Blue Zones in order to improve your lifestyle. There are so many things you can do to increase your longevity. It's not just about the number of years but also about the …
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Stance delves into the spiritual realm and how it manifests through the visual arts, dance, music and poetry. An ever-evolving topic, we cover the power of spirituality through ancestral connections, imagination, movement, humor and joy. To start, we speak with surrealist blues poet, aja monet on the artistic movements shaping her writing and commu…
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In this podcast Dr. Rodney and Karen talk about the need to find great rest to prepare for deep sleep. There is restoration during the sleep cycle which can aid in your longevity. Currently many are suffering from General Adaptive Syndrome duer to chronic stress that depletes the body's resources and diminishes your ability to adapt. In General Ada…
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