أفضل بودكاسات Stance (2024)

1
Who Knew Expressed Gratitude Lights Up My Brain?!?!? 23:17

1d ago23:17

23:17

In this podcast, Dr. Rodney and Karen talk about the power of gratitude to impact your physical and mental health. In fact, your brain literally lights up when you express gratefulness. How do you define gratitude? Gratitude is a very real psychological phenomenon with measurable benefits for both your mind and body as you become aware of what you …

1
Ep.66: Introducing South African musician Moonchild Sanelly 28:05

13d ago28:05

28:05

Stance is back with singer and dancer Moonchild Sanelley as we approach our 8th year on air! In Season 4, Chrystal Genesis explores the people, places, stories, and ideas shaping our creative world. And with that, we head to South Africa to hear about Full Moon, the upcoming album from Port Elizabeth-born, Jo’burg-based singer, dancer and businessw…

1
Are you sabotaging your own health? 17:58

25d ago17:58

17:58

In this podcast, Dr. Rodney and Karen discuss the status of the United States of America's health as a nation and where it lands in the list of healthiest nations. You will love this story of their switch to healthy eating and the pursuit of longevity that has resulted in increased health-span vs life-span. Our goal is to help you gain clarity, con…

1
Three Point Stance WPIAL 2024 Week 6 Recap & Week 7 Preview 13:33

2M ago13:33

13:33

Dave Whipkey, a 20 year veteran of covering the WPIAL gridiron, recaps week 7 and previews week 7 action for the 2024 football season for Washington and Greene counties.بقلم Dave Whipkey

1
Rethink Common Sayings about Aging - Common or Normal? 18:38

2M ago18:38

18:38

In this podcast, Dr. Rodney and Karen talk about common sayings about aging that can begin to feel true. We are surrounded by a culture that worships youth and denounces getting older. Have you found yourself saying any of these? Here are a few of the sayings that we hear all too often about getting older: In answer to the question of, “How are you…

1
Surprising Information about Alcohol Consumption You Need to Hear 16:48

2M ago16:48

16:48

In this episode, Dr. Rodney and Karen tackle a difficult topic about the impact of alcohol your body and particularly your brain. New research shows that alcohol disrupts your gut health because it kills beneficial bacteria, potentially causing leaky gut syndrome and triggering inflammatory responses that affect your liver and brain This is of part…

1
Three Point Stance WPIAL 2024 Week 4 Recap & Week 5 Preview 20:24

2M ago20:24

20:24

Dave Whipkey, a 20 year veteran of covering the WPIAL gridiron, recaps week 4 and previews week 5 action for the 2024 football season for Washington and Greene counties.بقلم Dave Whipkey

1
Three Point Stance WPIAL 2024 Week 2 Recap & Week 3 Preview 18:07

2M ago18:07

18:07

Dave Whipkey, a 20 year veteran of covering the WPIAL gridiron, recaps week 2 and previews week 3 action for the 2024 football season for Washington and Greene counties.بقلم Dave Whipkey

1
Three Point Stance WPIAL 2024 Week 0 Recap & Week 1 Preview 19:28

3M ago19:28

19:28

Dave Whipkey, a 20 year veteran of covering the WPIAL gridiron, recaps week 0 and previews week 1 action for the 2024 football season for Washington and Greene counties.بقلم Dave Whipkey

1
Reality Check 21:00

3M ago21:00

21:00

In this podcast, Dr. Rodney and Karen talk about their recent "Reality Check" with their Omega 3's and Vitamin D levels. Do you know what your levels are? It can be important if you want to go the distance. Our goal is to assist you in creating your own Blue Zone lifestyle where you can get older without declining physically and mentally. If you wa…

1
Three Point Stance WPIAL 2023 Recap & 2024 Week 0 Preview 17:49

3M ago17:49

17:49

Dave Whipkey, a 20 year veteran of covering the WPIAL gridiron, recaps the 2023 season and previews week 0 of the 2024 football season for Washington and Greene counties.بقلم Dave Whipkey

1
What is Functional Medicine? 21:48

7M ago21:48

21:48

What is Functional Medicine? Functional Medicine is a systematic approach that focuses on root causes why you are currently lacking optimum health by: Identifying and addressing the root causes of disease. Providing a systems-oriented approach Engaging both patient and practitioner in a therapeutic partnership. Addressing the whole person, not just…

1
How does the FatZapper work? 17:07

9M ago17:07

17:07

In this episode, Dr. Rodney and Karen discuss the amazing results of the FatZapper (Zerona) body sculpting laser. If you live in the Dallas/Fort Worth area be sure to call 972-802-8812 to schedule your complimentary consultation to see if you are a good candidate for this revolutionary way to regain your confidence and boost a healthy metabolism. T…

1
Ep.65: Musician Kamaal Williams, Author LaToya Watkins, Artist Cochemea, Musician Sinkane 1:11:49

10M ago1:11:49

1:11:49

After seven years of Stance which has spanned over 64 episodes of arts, culture and current affairs, 8 insightful Stance Takes shows, the growth of Stance Studios, multiple awards, and over 30 in-person events across the globe, we present our final show from season 3! In this episode, Chrystal Genesis takes a look at creativity, storytelling and wh…

1
Is Your Posture Killing You? 17:28

10M ago17:28

17:28

In this podcast Dr. Rodney and Karen explore the importance of posture. Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture improves your appearance and other physiologic functions of your body. Researchers discovered that persons with a hyperkyphotic posture have a 144% gr…

1
Ep.64: Music w/Enji; US Jews of Color: Celebrating Sukkot, Journalist Robin Washington, Writer Hanah Bloom, Jews of Color Initiative CEO Ilana Kaufman & Philosopher Lewis R. Gordon 1:15:07

10M ago1:15:07

1:15:07

On Stance, we explore the question: what does it mean to be a Jewish person of color in America today? We chat with a range of voices from this growing demographic, in the worlds of philosophy, pop culture, community organizing, and journalism. Plus, we cover music with Jazz Musician Enji to learn more about her mesmerizing new record, Ulan. At a S…

1
Stance Bodega 23' Recap 1:23:32

11M ago1:23:32

1:23:32

*ATTENTION FELLOW SHOPPERS* The Stance Bodega Boys are back. 2023 was a difficult one. Tons of up's and down's but ultimately we kept our composure. On this episode we recap the year and give a little insight on what's to come. Thank you guys for your patience. Support the show Thank you all for your continued support! For Promotions/ Advertisement…

1
Three Point Stance PIAA 5A, 3A and 1A Semi Final Recap and Final Preview - Peters, Ft. Cherry and Belle Vernon 15:06

12M ago15:06

15:06

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, recaps PIAA semi-finals and previews the finals for 5A Peters Township, 3A Belle Vernon & 1A Fort Cherry.بقلم Dave Whipkey

1
Ep.63: Harlem Raised: Film w/ Maysles Documentary Center, Food w/ Sugar Hill Creamery, Nature w/ Brotherhood Sister Sol; Music w/ Vagabon 57:51

12M ago57:51

57:51

This show explores Harlem, one of New York City’s most historic and noteworthy places. Co-hosted by special guest, Vita, she joins her mum, Stance’s host and founder Chrystal Genesis to highlight some of their favorite places. As residents of the area, they visit a handful of their favorite spots, spanning film, food and nature to uncover what cont…

1
Three Point Stance WPIAL Playoffs Week 3 Recap / Week 4 Preview - Peters, Ft. Cherry and Belle Vernon 16:42

12M ago16:42

16:42

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, discusses Peters Township, Fort Cherry and Belle Vernon’s run for state gold.بقلم Dave Whipkey

1
Three Point Stance WPIAL Playoffs Week 2 Recap / Week 3 Preview 15:48

1y ago15:48

15:48

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, discusses the teams and his thoughts recapping week 2 and previewing week 3.بقلم Dave Whipkey

1
Three Point Stance WPIAL Playoffs Week 1 Recap & Playoffs Week #2 18:49

1y ago18:49

18:49

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, discusses the teams and his thoughts recapping week 1 of the playoffs and previewing playoffs week #2.بقلم Dave Whipkey

1
5 Easy Secrets to Halt Dementia/Alzheimers 17:07

1y ago17:07

17:07

In this podcast, Dr. Rodney and Karen share 5 easy changes that will halt dementia and alzheimers. The number of Americans with Alzheimer's is predicted to more than double by 2050. Make these secrets part of your daily life: 1-Take Omega 3’s (DHA) DHA helps prevent Alzheimers because it reduces inflammation in the entire body (including the brain)…

1
Three Point Stance WPIAL Week 9 Recap & Playoff Preview 25:31

1y ago25:31

25:31

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, discusses the teams and his thoughts recapping week 9 play and taking a look at the playoffs matchups.بقلم Dave Whipkey

1
Ep.62: On Humanity w/ Philosopher & Historian Professor Lewis R. Gordon; Poet & Writer Fariha Róisín; Music w/Soul Singer-songwriter Danielle Ponder 43:44

1y ago43:44

43:44

How do we tap into sources of hope, compassion and humanity during such turbulent times? This episode of Stance explores this question through the lenses of philosophy, poetry, and music. Professor Lewis R. Gordon is a philosopher, musician, and historian whose areas of focus include existentialism, Africana philosophy, social and political theory,…

1
Three Point Stance WPIAL Week 8 Recap & Playoff Outlook 26:53

1y ago26:53

26:53

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, discusses the teams and his thoughts recapping week 8 play and taking a look at the playoff landscape.بقلم Dave Whipkey

1
You Can't Change My Mind About Vegetable Oils - Here's Why 26:35

1y ago26:35

26:35

In this episode, Dr. Rodney and Karen talk about a topic that is important to your future health. Here are the top 10 reasons why you should replace dangerous vegetable oils with healthy ones: Vegetable oils degenerate when heated and have been linked to certain types of cancer and neurodegenerative diseases. Vegetable oils contain high amounts of …

1
Three Point Stance WPIAL Week 7 Recap / Week 8 Preview 27:06

1y ago27:06

27:06

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, discusses the teams and his thoughts recapping week 7 play and previewing week 8.بقلم Dave Whipkey

1
Three Point Stance WPIAL Week 6 Recap / Week 7 Preview 21:44

1y ago21:44

21:44

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, discusses the teams and his thoughts recapping week 6 play and previewing week 7.بقلم Dave Whipkey

1
How to Banish Five Life-Shortening Health Myths 20:39

1y ago20:39

20:39

In this episode, Dr. Rodney and Karen talk about five popular health myths that may be shortening your life. Myth #1: You can make up for lack of exercise during the week by becoming a weekend warrior. The tendency for your body is that when you don’t use something you lose it. Here is an average daily scenario for many who sit eight to ten hours p…

1
Three Point Stance WPIAL Week 5 Recap / Week 6 Preview 23:07

1y ago23:07

23:07

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, discusses the teams and his thoughts recapping week 5 play and previewing week 6.بقلم Dave Whipkey

1
Ep.61: Celebrating ESG w/ Co-Founder, Singer & Guitarist Renee Scroggins; Journalist, Cultural Critic & Professor Carol Cooper 34:26

1y ago34:26

34:26

We’re back from our summer break to bring you a special show all about the seminal funk-punk dance band, ESG. Join us on this immersive musical journey through New York City exploring the 70’s, 80’s and beyond, following ESG and their unique sound and story. Starting in the South Bronx, sisters, Valerie, Renee, Deborah, and Marie Scroggins formed E…

1
Three Point Stance WPIAL Week 4 Recap / Week 5 Preview 21:24

1y ago21:24

21:24

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, discusses the teams and his thoughts recapping week 4 play and previewing week 5.بقلم Dave Whipkey

1
Three Point Stance WPIAL Week 3 Recap / Week 4 Preview 20:50

1y ago20:50

20:50

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, discusses the teams and his thoughts recapping week 3 play and previewing week 4.بقلم Dave Whipkey

1
Three Point Stance WPIAL Week 2 Recap / Week 3 Preview 17:19

1y ago17:19

17:19

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, discusses the teams and his thoughts recapping week 2 play and previewing week 3.بقلم Dave Whipkey

1
Three Point Stance WPIAL Week 1 Recap / Week 2 Preview 16:08

1y ago16:08

16:08

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, discusses the teams and his thoughts recapping week 1 play and previewing week 2.بقلم Dave Whipkey

1
Three Point Stance WPIAL Week 1 Preview 13:25

1y ago13:25

13:25

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, discusses the teams and his thoughts heading into week 1.بقلم Dave Whipkey

1
Take Action Now to Protect Against Hidden Dangers with Cell Phones 22:48

1y ago22:48

22:48

Here are a few of the dangers: Exposure to dangerous magnetic fields of mobile communication and infrastructure Current standards recommended by FCC are no longer followed Mounting evidence of non-thermal effects to human population from cell phones Mobile phone radiation RFR constitutes a possible human carcinogen 5G cellular base stations can be …

1
Three Point Stance WPIAL Week 0 Wrap-Up 10:10

1+ y ago10:10

10:10

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, reviews the wins and losses from week 0 play.بقلم Dave Whipkey

1
Why are labels important? 18:41

1+ y ago18:41

18:41

In this podcast episode, Dr. Rodney and Karen talk about the importance of knowing what you put in your body and place on your skin. Have you ever stopped to consider that most antiperspirants have an ingredient in common with anti-freeze you put in your cars? Hmmm.... Let us know what you think about this. Follow us on Instagram at https://www.ins…

1
Three Point Stance WPIAL Week 0 Preview 17:02

1+ y ago17:02

17:02

Dave Whipkey, a 19 year veteran of covering the WPIAL gridiron, discusses the teams and his thoughts heading into week 0.بقلم Dave Whipkey

1
Creating Magic: In-depth Discussion on Car Culture, Collaborations, and Autism Awareness 3:13:20

1+ y ago3:13:20

3:13:20

Imagine assembling a creative space that fuels your passion, ignites your creativity, and houses a team that pushes you to the edge of your boundaries. That's what we've achieved with our new podcast corner in our office space. This week, we invited Mike from Halo GIFs and Matt from Beast Coast to share their respective journeys, their inspirations…

1
Do you want to live forever? 20:01

1+ y ago20:01

20:01

In this podcast episode, Dr. Rodney and Karen talk about longevity - one of their favorite topics. Recently, a health partner asked that exact question, "Do you want to live forever?" You'll love this lively conversation as they discuss the Six Longevity Pillars: 1. Alignment (Posture) 2. Intake (Food and drink) 3. Output (Movement) 4. Sleep (Rest)…

1
10 Ways to Build a Meaningful Life 19:19

1+ y ago19:19

19:19

In this podcast, Dr. Rodney and Karen remember a beautiful tree in the Rio Grande National Forest that had been affected by a wind force or storm. The beauty of this illustration that when it lost its lead branch it set out to grow a new one. They draw the similarities to our health journey. Here are some nuggets from this fun conversation: Believe…

1
Become Your Own Hero by Listening to Your Body 22:09

1+ y ago22:09

22:09

In this podcast Dr. Rodney and Karen share a fun experience they had while in Colorado. You will so identify with pushing through to new heights in order to create powerful memories and focus on your purpose. The best advice in this area is to push yourself while doing what is uncomfortable within limits. The good news is that your body will respon…

1
Literally...The Return of Beastcoast! 51:20

1+ y ago51:20

51:20

*ATTENTION FELLOW SHOPPERS* No clean up on any of the isles! The return of Stance Bodega has begun! The Clerks Antonio (Antonio Soto) & Gio (Giovanni Gonzalez) have returned (quite literally) to feed those ears. On this episode, the Clerks talk about the return of Beastcoast's Collective and much more. Stay Tuned for we only just begun! Support the…

1
The Dynamic Supplement You Must Include for Longevity and Resilience 18:41

1+ y ago18:41

18:41

In this episode, Dr. Rodney and Karen share some startling information about a dynamic supplement you may be taking for granted. Your lifestyle will determine how much of it you absorb and you are at no risk of taking too much. You'll be glad you listened to this episode as you take your Stance for Health! Follow us on Instagram at https://www.inst…

1
Live Longer with Simple Modifications to Exercise 18:44

1+ y ago18:44

18:44

In this podcast, Dr. Rodney and Karen explore what constitutes the best form of exercise for the long haul. You will enjoy this discussion about what moderate exercise can be. The essence is to continue to move. It is also important to connect with people and nature. It's important to add strength training as well. What is your favorite form of mod…

1
Ep.60: Tribeca Festival, NYC’s Celebration of Film w/ actors Claire Danes, Zazie Beetz, CCH Pounder and filmmakers Steve Buscemi, So Young Shelly Yo, Guo Guo, Noam Kaplan, and Jennifer Esposito 56:39

1+ y ago56:39

56:39

We take you to Tribeca Film Festival celebrating creative storytelling from the heart of NYC’s lower Manhattan. Chrystal Genesis interviews actors and filmmakers on the red carpet and backstage to cover some of the most exciting films and TV premiering at Tribeca. We catch up with actors including Zazie Beetz, CCH Pounder and Claire Danes to find o…

1
Myth-busting facts about exercise that will change your perspective... 15:59

1+ y ago15:59

15:59

In this podcast, Dr. Rodney and Karen talk about a exercise myths and what to do about it. Dr. Rodney was an avid cyclist who had to make adjustments to his workout in order to thrive for the long haul. At Stance Chiropractic we give you longevity secrets that will prepare you for health, vitality and decreased disability as the birthdays march on.…

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