أفضل بودكاسات Spiritual Development Coach (2025)

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99 | How to Feel Better and Change Your Behavior 10:41

4h ago10:41

10:41

Hey Friend! Can you believe we are already wrapping up the fourth week of the FRUITion Framework series?! In this episode, I'll walk you through a practical, real-world example of how to use the C.L.A.I.R.E method and the six human needs to get more clarity, start feeling better, and show up the way you want to in your life. Let's do this! Kayla Eg…

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98 | Internal Freedom: Uncover Why You do What You Do with The 6 Human Needs 10:59

1d ago10:59

10:59

Hey Friend! Have you ever wondered why you do what you do — even when you know better? In this episode we are breaking down Tony Robbins’ 6 Human Needs — Certainty, Variety, Significance, Love & Connection, Growth, and Contribution — through a biblical lens to help you uncover what’s really driving your thoughts, emotions, and habits. Let's do this…

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97 | How to Use the C.L.A.I.R.E. Method to Foster Internal Freedom 10:11

2d ago10:11

10:11

Hey Friend! Ever feel like you are in emotional turmoil, letting the things life throws at you steal your joy and peace? In this episode, I'm giving a high-level overview of the C.L.A.I.R.E. Method, a tool I used to coach my clients AND myself to create more emotional stability, self-control, and internal freedom. It really just helps you enjoy lif…

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96 | Internal Freedom: You Really Can Have Peace in Any Circumstance 11:57

4d ago11:57

11:57

Hey Friend! Ever feel like you are your feelings (and even sometimes your actions) are dictated by things outside of your control? In truth, for most of us, our "default" state is to live reactionary lives... allowing our circumstances to hijack our joy, peace, and freedom. But, it doesn't have to be this way. As we kick off the fourth week of our …

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95 | Unstoppable Progress: Trusting God When You Don't See Results 8:12

7d ago8:12

8:12

Hey Friend! Have you ever felt like you’re doing all the things—showing up, taking action, praying faithfully—yet not seeing results? In this episode we're talking about how to trust God in the hidden seasons of growth when your progress feels invisible. Just like a seed forming roots beneath the soil, your faith, habits, and mindset are being stre…

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94 | Unstoppable Progress: The 3 Invisible Drains Stealing Your Momentum 13:17

8d ago13:17

13:17

Hey Friend! Do you ever feel tired before the day even starts — even when you’ve rested, prayed, and planned your week well? In this episode of The Fruition Mindset Podcast, I'll unpacks three hidden energy drains that silently stall your momentum. You’ll learn why unfinished decisions drain focus, how unprocessed emotions weigh you down, and how i…

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93 | Powerful Decision-Making: The Skill That Fuels Unstoppable Progress 10:06

9d ago10:06

10:06

Hey Friend! Ready to super-charge your progress? Learning how to make decisions quickly and easily is the key -- even if you don't always get it "right." In this episode, I'll share how indecision keeps you stuck and a simple 3 step process to help you make decisions, whether big or small. Let's do this! Kayla Eggenberger Fruition Mindset Coaching …

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92 | The Unstoppable Progress Formula: Learn the 4 Things You Need for Consistent Action 10:49

10d ago10:49

10:49

Hey Friend! Feeling stuck in cycles of starting and stopping? On this episode, I'll share the Unstoppable Progress Formula — where constistent action and growth comes from. When you say YES! to God, you'll be able to stop stalling, start moving, and experience momentum that multiplies. Let's do this! Kayla Eggenberger Fruition Mindset Coaching LINK…

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91 | Unstoppable Progress: Uncover the Real Reason You Stay Stuck 11:56

11d ago11:56

11:56

Hi Friend! Do you ever feel like you’re constantly planning, praying, or preparing… but not actually moving forward? Today we explore the next topic in the FRUITion Framework -- Unstoppable Progress. We begin unpacking the hidden ways perfectionism keeps you stuck -- even the sneaky perfectionism traps that masquerade as “being responsible." If you…

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90 | Guided Visualization: A Day in the Life of a Christian Woman with Radical Confidence 8:12

13d ago8:12

8:12

Hey Friend! What would your day look like if you truly believed you are chosen, loved, and equipped by God? In this special interactive episode, I'll lead you through a guided visualization where you imagine what your day will look like with radical confidence. Our brains tend to focus on avoiding what we DON'T want rather than moving toward what w…

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89 | 10 Encouraging Things God Says About Who You Are 10:09

15d ago10:09

10:09

Hey Friend! Do you ever catch yourself asking, “Who am I, really?” In a world that constantly tells you to hustle harder, do more, and be more, it’s easy to forget who you already are in Christ. In this episode I cover 10 things the Bible says about your identity as a believer — that you are chosen, loved, forgiven, redeemed, secure, and fully equi…

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88 | 8 Things to Avoid If You Want Radical Confidence - Part Two 7:59

16d ago7:59

7:59

Hey Friend, Have you ever felt your confidence crumble—like no matter how much you try to believe in yourself, something deeper keeps holding you back? In this episode (which is 2 of 2), we continue digging into the spiritual side of confidence and revealing the 8 biblical reasons we often struggle with insecurity. You’ll uncover what really causes…

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87 | 8 Things to Avoid If You Want Radical Confidence - Part One 10:21

16d ago10:21

10:21

بقلم Kayla Eggenberger, Christian Mindset Coach, Mindset Coaching for Christian Entrepreneurs, Life Coach for Faith-led Business Owners

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86 | Radical Confidence: What It Is and How To Get It 8:08

18d ago8:08

8:08

Hey Friend! What if your confidence wasn’t based on how well you perform—but on who God says you are? In this episode of the Fruition Mindset Podcast, we begin to explore what it means to have Radical Confidence—the kind that’s not built on self-esteem or striving, but on trusting God completely. Learn how to stop second-guessing your calling, rele…

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85 | How Your Day Transforms When You Start With Focused Purpose 8:13

21d ago8:13

8:13

Hey Friend! Do you ever feel like you’re busy all day but not actually moving forward? You’re checking boxes, answering emails, saying yes to everything… but at the end of the day you wonder, what did I even accomplish? In this episode of the Fruition Mindset Podcast, we’re talking about the life-changing benefits of living with focused purpose. I’…

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84 | Focused Purpose : How to Find Purpose in Your Current Season 7:47

22d ago7:47

7:47

Hey Friend! Are you waiting for life to look different before you step into your purpose? The truth is, your purpose isn’t on hold—it’s alive in your current season. In this episode, we’ll explore how purpose shifts with seasons, and practical ways to discover peace and alignment right where you are. Whether you’re in a season of growth, waiting, o…

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83 | The Hidden Cost of Distraction 9:48

23d ago9:48

9:48

Hey Friend! Do you ever feel like hours slip away scrolling social media, binge-watching shows, or checking “just one more thing” — only to end the day feeling scattered, restless, and unmotivated? In this episode of the Fruition Mindset Podcast, we’re uncovering the hidden cost of distraction and how it robs you of focus, peace, and so much more. …

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82 | How Focused Purpose Fuels Confidence 9:24

24d ago9:24

9:24

Hey Friend! Have you ever felt like you’re stumbling through life in the dark—unsure if you’re moving closer to your goals or drifting further away? In this episode, I share how living with focused purpose is like lighting a candle in that dark room. Each step you take toward your God-given purpose builds confidence, self-trust, and faith, even whe…

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81 | Why Focused Purpose Changes Everything 9:43

25d ago9:43

9:43

Hey Friend! Feeling scattered, stuck, or pulled in too many directions? In this kickoff to the FRUITion Framework series, I'll share... ✨Why having Focused Purpose is the first step to achieving your goals and having a fruitful life. ✨The sneaky ways you can lose sight of your purpose. ✨The small step you can take today if you don't know what your …

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80 | Unwrap Your Dream By Christmas: The 90-Day Gift You Give Yourself 8:46

28d ago8:46

8:46

Hey Friend! Christmas is just 90 days away—what if, instead of waiting for the New Year, you decided to start today and give yourself the gift of finally reaching your goal? In this episode of the Fruition Mindset Podcast, we’ll talk about why the next 90 days matter more than you think, and how small, consistent steps can lead to massive transform…

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79 | How to Make Achieving Your Goals Almost Inevitable with the FRUITion Framework 11:11

7M ago11:11

11:11

Hey Friend, Are you tired of setting goals you never quite reach? I In this powerful episode, I’m sharing the exact process I use to help Christian entrepreneurs get unstuck, gain clarity, and start making consistent, Spirit-led progress toward their God-given goals. Introducing the FRUITion Framework—a transformational coaching model rooted in fiv…

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78 | The Best Way to Organize Digital Assets for Your Online Business 24:02

7M ago24:02

24:02

Hey Friend! Tired of searching for your logo, Canva templates, or brand colors every time you need them? In this episode, we’re talking all about how to organize your digital business assets by creating a visual reference library using tools like Trello, Canva, or Notion. Whether you're a creative entrepreneur, coach, or content creator, this episo…

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77 | How to Quit Something without Guilt (even when it's hard to let go) 13:37

7M ago13:37

13:37

Hey Friend! Are you feeling called to let go of something in your life or business—but struggling with the emotional weight of that decision? Whether it's a role, a dream, a business offer, or even a part of your identity, quitting something that once mattered deeply doesn’t mean you’re failing—it might mean you’re growing. In this episode of the F…

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76 | Winning in Life & Business: How Self-Talk Makes or Breaks You 14:20

7M ago14:20

14:20

Hi Friend! Are you your own worst critic? Do you find yourself constantly beating yourself up when things don’t go perfectly in your business or life? If so, you’re not alone—but this habit could be holding you back more than you realize. In this episode of Fruition Mindset, we explore the power of self-talk and how the way you coach yourself deter…

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75 | The Opportunity Blind Spot: What You’re Not Seeing That Could Change Everything 17:49

8M ago17:49

17:49

Hey Friend! Have you ever felt like opportunities pass you by while others seem to find them everywhere? Here’s the truth: opportunities are all around you. The real question is—do you see them? In today’s episode of the Fruition Mindset Podcast, I’m sharing a surprising story that reveals why some people naturally spot opportunities… while others …

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74 | The 4 Important Questions You Need to Answer Before the New Year 10:14

11M ago10:14

10:14

Hey Friend! Are the years rolling by -- bring the same mediocre results? I don't know about you, but I LOVE a fresh start! With the New Year right around the corner, I invite you to join me in thinking bigger about what's possible for you. In this episode I'm sharing the 4 questions I'll personally be pondering over the next month. You can use thes…

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73 | 3 Quick Tips for Introverts Dealing With Uncomfortable Social Gatherings 12:25

11M ago12:25

12:25

Hey Friend! It's that time of year where people are getting together... for the holidays, for parties, for all kinds of reasons. But if you are anything like me (an introverted homebody) -- or even if you aren't -- some of these events can be a little awkward. You may even dread going to them. You are not alone -- and I've got you! If you're feelin…

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72 | How to Take Time Off Work Without Feeling Guilty as a Solopreneur 14:17

11M ago14:17

14:17

Hey Friend! The holidays are right around the corner – are you ready for some time off? As a business owner, and especially as a solopreneur, taking time away from your business can be tricky. There are thoughts like… “What will my clients think? Will they be upset?” “What if they feel like they aren’t getting what they need?” “Should I try to make…

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71 | 4 Keys to Achieving the Productivity Sweet Spot 15:23

1y ago15:23

15:23

Hey Friend, Do you ever feel overwhelmed because you are over-scheduled? Or, maybe you are under-scheduled, letting the hours slip by without being as productive as you'd like. How do we get to a place where we are not frazzled or unfocused but instead get the important things done in a way that feels great? In this episode I'm sharing 4 keys you c…

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70 | The #1 Thing You Must Recognize to Stop Quitting on Your Goal 15:10

1y ago15:10

15:10

Hey Friend, Do you ever set a goal but then you end up starting and stopping, unable to take consistent action to create the results that you want? While this is sometimes caused by perfectionism, often it is the result of our inability to see what i call "invisible progress." In this episode, I'm sharing what invisible progress is and why failure …

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69 | 3 Reasons Why You Are More Likely to Reach Your Goal This Time 13:08

1y ago13:08

13:08

Hey Friend! Do you have a goal that you've been trying to achieve, but you haven't created the result you want? Maybe it's a revenue milestone in your business, a health-related goal or maybe even a relationship you've been wanting to improve, and your brain is telling you it's never going to happen. We've all been there, but just because we didn't…

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68 | Book Review: How to Believe You Are Enough with WORTHY by Jamie Kern Lima 18:22

1+ y ago18:22

18:22

Hey Friend! Have you been stuck in self-doubt, fear or survival mode? What would be possible if you fully believed in yourself? If God has put a big goal or dream on your heart, but you've struggled to believe it's possible, it may be your self-worth that's standing in the way. On this episode, I am reviewing the book WORTHY by Jamie Kern Lima. It'…

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67 | Why Christians Should Learn How to Hold Space 13:40

1+ y ago13:40

13:40

Hey Friend! In the distraction-packed world we live in, people today desperately want to be seen and heard. You can add so much value to your relationships not only with others, but also with yourself, by employing the life coaching skill of holding space. Never heard of it? Don't know what in the world it is? No problem! On this episode I'm sharin…

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66 | Practical Advice for When You Don't Feel Ready to Take the Next Step 17:17

1+ y ago17:17

17:17

Hey Friend, Do you have a goal or a dream that you want to make happen, but you don't feel ready to take the next step? I think we've all been there from time to time. What does it really mean when we don't feel ready? And, how can we feel ready? In this episode I'm sharing practical advice to help you understand what's really holding you back, wha…

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65 | 4 Important Questions to Ask Before Working with a Life Coach 15:14

1+ y ago15:14

15:14

Hey Friend, I recently took my daughters to see the Women's US Gymnastic Championship. It was awesome seeing Simone Biles and the other Olympic hopefuls doing what they do best at such as high level of excellence. One thing they all had in common -- they all had a coach! Enlisting the help of a coach can not only help you take your business to the …

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64 | How to Ditch Perfectionism and Embrace the Level 3 Life 19:11

1+ y ago19:11

19:11

Hey Friend, Do you have a plan to reach your goals, but you aren't following it? Maybe you do for a few days, weeks, or months, but then life gets in the way and you find it hard to get back "on track." Are you stuck in a pattern of stopping and starting, never really making progress? If you've been wondering why in the world you can't seem to just…

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63 | 4 Helpful Things to Remember When You Are In Over Your Head 15:50

1+ y ago15:50

15:50

Hey Friend, Do you have a lot going on in your life right now? Are you starting to feel a little in over your head? We all experience this from time to time, and it's not a fun place to be. We spin, we feel out of control, we are stressed out and frantic, and sometimes we just shut down completely. Worst of all, this feeling keeps us from enjoying …

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62 | Need a do-over? How to Effortlessly Refresh Your Goals in 5 Simple Steps 16:16

1+ y ago16:16

16:16

Hey Friend! Has the first part of the year gone a little differently than you planned? Do you find yourself feeling off track and wondering where to go from here? In this episode I'm sharing the 5 simple steps you can do today to refresh your goals even if you struggle with perfectionism, procrastination, and overwhelm. If you are ready to start ta…

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61 | Need a New Routine? 5 Mistakes Keeping You From Creating Good Habits 16:13

2y ago16:13

16:13

Hey Friend! Do you feel like your current routines (think morning, work, cleaning, evening, exercise) aren't really working for you? Ever try to adopt a new routine, but perfectionism creeps in and so you crash and burn? You are not alone! On this episode I'm speaking from experience on the 5 mistakes keeping you from creating good habits and routi…

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60 | 5 Powerful Questions to Stop Mind Drama in Its Tracks 17:15

2y ago17:15

17:15

Hey Friend! Do you ever get stuck in mind drama? Do your thoughts ever kind of just run away with you or you start spinning in your head, and then the next thing you know, you're stuck and confused? Friend, we don't have to go down the road of frustration, confusion, procrastination and overwhelm! On this episode, I'm sharing five powerful life coa…

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59 | Supercharge Your Life: 5 Essential Steps I learned from Super Mario Bros. 14:12

2y ago14:12

14:12

Hey Friend! Ever feel like you are stuck in survival mode? You have your head down, just trying to do all the things and get through the day? I've totally been there. It can be hard to break out of busyness, overwhelm, and exhaustion and truly enjoy life. In this episode I'm sharing 5 essential steps I learned while playing Super Mario Bros. (yes, …

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58 | 3 Simple Things to Do When It’s Hard to Trust God 15:45

2y ago15:45

15:45

Hey Friend! This past week I volunteered for the choir camp at our church. By the end of the week, the kids put on a full musical based on Daniel and Shadrach, Meshach and Abednego. It really got me thinking about TRUST. As Christian business owners, trusting God, both in our personal lives and in our businesses is crucial -- but it's not always ea…

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57 | 3 Game-changing Takeaways from the High Five Habit by Mel Robbins 20:11

2+ y ago20:11

20:11

Hey Friend! I recently listened to the book the High Five Habit by Mel Robbins on Audible. What I love about Mel is that not only does she share the practical and tactical things you can do to feel better, take action, and boost productivity, but she also explains the neuroscience behind why these things work. In this episode I'm sharing 3 key take…

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56 | How to Start Taking Action Even When You Don’t Feel Motivated 16:20

2+ y ago16:20

16:20

Hey Friend! Ever plan to to something then when the time comes you are super unmotivated to do it? If you are anything like me, this happens a lot. We often thing that the key is to get ourselves motivated to do the thing -- but what if there were other strategies that we could implement that would be even more effective? In this episode I'm sharin…

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55 | My Best Tips for Creating a Satisfying End of Work Day Routine 15:24

2+ y ago15:24

15:24

Hey Friend! Do you have an end of work routine? In the last episode we talked about a beginning work ritual or routine, and as promised, in this sister episode we'll explore why having an end of work routine is so important. Plus, I'm sharing 5 tips that I'm personally using (and you can implement immediately) to make your work day feel complete an…

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54 | Boost Productivity and Motivation with a Simple Starting Ritual for Your Work Day 18:05

2+ y ago18:05

18:05

Hey Friend! There's a LOT of talk about morning routines -- entire books are devoted to them! But you know what we don't talk about very often? The beginning work ritual / routine! Do you have a starting work routine? Is it intentional and focused on setting you up for success? In this episode, I share why a work day starting routine an be a helpfu…

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53 | Stop Wasting Time: 6 Time-suckers You Need to Address Now 19:46

2+ y ago19:46

19:46

Hey Friend! Ever feel like there’s just never enough time? We’ve all felt like there just aren’t enough hours in the day to get everything done, but if we want to make the most of the time we have, a great place to start is by addressing the time-sucking behaviors that are stealing this valuable resource. On this episode we are going beyond the soc…

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52 | My #1 Tip for Balancing Being a Mom and Growing a Business 23:51

2+ y ago23:51

23:51

Hey Friend, Struggling to balance being a mom AND a business owner? I totally get it. On this episode podcast, I share 7 top tips that have worked for me over the years to get things done and be productive while still having time for my family, including the mindset shift that helped me let go of perfectionism and comparison. Whether your kids are …

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51 | Waiting Until ”Someday?” Try This Mindset Shift to Courageously Get Started 22:17

2+ y ago22:17

22:17

Hey Friend! Welcome to Season 2 of the Fruition Mindset Podcast! I'm so glad that you are here. Question... How are you using your time? For this season we are doing a deep dive into TIME -- How we think about time, use our time, relate to God's timing and even time-management and productivity tips and hacks. In this episode we talk about waiting u…

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50 | Hesitating to Speak Up? Why You Must Have the Courage to Ask for What You Want 17:02

2+ y ago17:02

17:02

Hey Friend, Ever find it difficult to speak up and ask for what you want? Afraid of looking stupid, being rejected, and disappointed? You're not alone! Making a request can require us to be vulnerable, and that takes courage. On this episode, I'm getting a little vulnerable and a lot personal with the story of one of the most important requests of …

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