"Emotional intelligence is all about understanding what's going on in your head and your body." In this episode of SOVEREIGN™️ Magazine podcast Chris Melville shares the strategies and techniques that can help you protect your energy, enhance your business, and lead a more fulfilling life. Chris is a Personal Empowerment Coach and Rapid Transformat…

“Our emotions have their own intelligence.” Ivana Sretenovic joins host, Miranda Murphy Goll, to delve into the intricacies of our emotional landscape. Ivana is a Transformational Business Consultant and Coach dedicated to empowering women to gain profound clarity about their identities, desires, and paths to realizing an elevated vision for their …

"Our soul, that part of us that's timeless, ageless, and deathless, is our true nature." Courtney shares her journey from childhood experiences with spirit to becoming an evidential medium. Courtney Dawson is an international psychic medium with a lifelong connection to the spirit world. Her journey began in her early thirties when she committed to…

"When you understand something, you don't fear it. You bring love. You bring light to it." Vérène Wolff takes you on an inspiring journey, sharing her personal transformation from a life of people-pleasing to one of genuine self-expression. Vérène is a self-love and confidence quantum coach, energy healer, and Divine Feminine Facilitator. Her missi…

"Showing empathy is important to having meaningful emotional exchanges." Angela Thomas returns to the podcast as SOVEREIGN™️'s November front-cover contributor. She delves into the intricacies of how emotional exchanges can significantly contribute to your fulfilment and happiness, offering practical tips on focusing and protecting your energy. Ang…

'A balanced life is a freedom” Ivana Sretenovic returns to the podcast to discuss the theme of balance and harmony, for SOVEREIGN™️ Magazine’s October issue. Ivana is a Transformational Business Consultant and Coach dedicated to empowering women to gain profound clarity about their identities, desires, and paths to realizing an elevated vision for …

"Harmony and balance come from listening to your intuition and accepting all parts of yourself, including the shadows." Vérène Wolff shares her journey of self-healing and empowerment, discussing her background in Wicca, the importance of intuition, and her approach to balance and harmony. Vérène is a quantum coach, energetic business mentor, and D…

"Boundaries are important, just like taking care of the physical body, the mental, your mind too." Angela Thomas returns to the podcast to discuss her October article on Balance and Harmony. Angela Thomas is a professional psychic and clairvoyant. In this episode she shares her personal journey of overcoming significant loss and finding balance and…

“Self-care and calling in balance and harmony, it doesn't have to be grandiose.” Amanda Voinier, the owner of Aries Moon Crystals, a healing space and crystal shop in Allamuchy, NJ. Amanda is a versatile healer, light-worker, and reader who incorporates a diverse knowledge of healing modalities to support individuals on their spiritual path. Amanda…

“Self-awareness is the key to everything for me.” Chris Melville returns to the SOVEREIGN™️ Magazine Podcast for October, focusing on this month’s theme of Balance and Harmony Chris and Miranda explore the art of balance and harmony for heart-led entrepreneurs and the magic of morning routines. And you’ll learn about the transformative power of sel…

“Balance and harmony are key factors, non-negotiables. They help us maintain emotional stability.” In this episode, Michelle Cowell shares her insights on balance and harmony, discussing how these elements are vital for emotional stability and alignment with the universe. Michelle is a Usui Reiki Master, Crystal Healing Practitioner, and Spiritual …

"When you are balanced that's when you as a whole can flourish." Stefanie is a number one best-selling author and the owner of Live and Breathe Reiki, LLC. Stefanie dives deep into the theme of balance and harmony, exploring the significance of energetic balance through Reiki and chakra alignment. She shares personal anecdotes, discusses the signs …

"Learning to tolerate an imperfect life is about letting go of expectations and accepting that perfection is not possible." Miranda Murphy Goll welcomes back the ever-insightful Chris Melville, a personal empowerment coach and rapid transformational therapy practitioner with over 30 years of experience. Chris, dives into the art of embracing an imp…

"I don't believe there's ever a perfect life. If life was perfect, we'd be bored out of our mind." Miranda welcomes September contributor Jocelyn Sandstrom, a seasoned expert in quantum energy and neuro-linguistic programming. Jocelyn discusses the theme of "tolerance of an imperfect life," emphasizing the importance of embracing life's ups and dow…

"Imperfect moments are the grit for rubbing down our rough edges and growing into our next iteration." Welcome back Holly Hawkins, Holly is an Ascension Visionary who passionately works in the Akashic Records as a Conscious Channel and Founder of the Universal Sphere® Holly delves into the theme of "Tolerance of an Imperfect Life," sharing her insi…

What is success for you? What is the perfect life for you? Ivana Sretenovic is a Transformational Business Consultant and Coach passionate about assisting and empowering women to attain profound clarity of who they are, what they desire and how they realise an elevated vision for their lives, careers, and impact in the world. Your host Miranda Murp…

"Leadership starts with leading yourself" Host Miranda Murphy Goll welcomes Tracy Wilson, an online business mentor and podcaster, to share her transformative journey. Tracy delves into her experiences with energy healing, ayurveda, and plant medicine, and how these practices have shaped her leadership skills and business mentoring approach. From h…

“We must free ourselves from the words and the thoughts that bind us” Professional psychic and clairvoyant Angela Thomas shares profound insights on emotional freedom, defining it as the ability to achieve emotional stability and emphasizing the importance of a strong support system. Her compassionate approach offers practical advice on cultivating…

"Feeling is healing.” Vérène Wolff is a self-love and confidence quantum coach, energy healer, and divine feminine facilitator. She joined Miranda from the picturesque Alps in France, Vérène shares her transformative journey towards emotional freedom, emphasizing the significance of feeling emotions authentically and deeply. She delves into the pro…

"Emotional freedom is the ability to carry ourselves in a way that we’re always happy with and proud of." Miranda Murphy Goll is once again joined by Personal Empowerment Coach and Rapid Transformational Therapy Practitioner Chris Melville as she shares her thoughts and feelings surrounding her August article for SOVEREIGN™️. Chris opens up about t…

"Your subconscious doesn’t care whether you’re happy; it just fears change." Welcome SOVEREIGN™️'s August contributor the remarkable Kate Codrington, an author, facilitator, artist, and podcast host, known for her invaluable contributions to women's health. In this Episode Kate joins host, Miranda Murphy Goll, to delve into the significance of self…

”Feelings are not facts; they are what they are in that moment." Amanda Voinier, the dedicated owner of Aries Moon Crystals, esteemed Reiki grandmaster and SOVEREIGN™️ August front cover contributor. Amanda opens up about her personal path to emotional freedom, which is SOVEREIGN™️'s theme of the month for August. You’ll hear Amanda sharing deep in…

"When you're running your own business, there's nobody else but you, you have to, and cheerlead yourself." On this episode host Miranda Murphy Goll welcomes back Chris Melville, a distinguished personal empowerment coach and rapid transformational therapy practitioner. Chris generously shares her rich experiences and profound wisdom on the transiti…

"We have a lot of responsibility that we can take for our reality.” Delve into the world of creative wellness with the incredible Hilary Hahn. Hilary is a visual artist, creative wellness expert, and intuitive business coach who brings a wealth of wisdom and empathy to our conversation. She opens up about the struggles of seeking external approval …

"Self-limiting beliefs can be something that really stops us in our tracks." Welcome back the incredible Michelle Knight. Michelle is an expert in holistic birth reflection and trauma. With an impressive 20 years of clinical experience. This month Michelle shares with you invaluable insights into why we often seek approval from others, the transfor…

"No one else can tell you what's best for you. You're the only one who knows that information." Get to know SOVEREIGN™️ July Magazine contributor Stefanie Ruth. Stefanie is a number one best-selling author and the owner of Live and Breathe Reiki, LLC. She opens up about her transformative journey from seeking external validation to discovering inne…

"A woman's business is a reflection of that woman” Hear from July’s front cover contributor Silvia Valencia Hazel, an energy worker, healer, integrative nurse practitioner, and soul-led business mentor. Silvia joins Miranda Murphy Goll to discuss the theme of seeking external approval, sharing her personal journey and insights on how this impacts o…

“Give deep gratitude to these emotions, for they have served you.” This week, Miranda guides you through the energy of the Full Moon in Capricorn, falling on Friday, 21 June. Capricorn, an earth sign, helps us root back into what's real and grounding in our lives. In harmony with SOVEREIGN™️ Magazine's theme of "Emotions Rule," we use the Full Moon…

"Emotions are such great messengers for us” Hear the insights behind the article Kelly Sinning’s June article. Kelly is a therapeutically trained coach and therapist specializing in motherhood. Kelly shares her insights on the importance of emotions, the concept of a community or village in motherhood, and navigating postpartum mental health. She a…

"Intuition, is a strong emotion, listen to your intuition.” Your host Miranda Murphy Goll and Sovereign contributor Michelle explore the depths of emotions and intuition in the birthing process. Michelle Knight, a consultant midwife specializing in holistic birth reflection and trauma. With 20 years of clinical practice in the UK. Following Soverei…

"If you learned it, you can unlearn it." In this episode, Miranda welcomes back Chris Melville, a personal empowerment coach and rapid transformational therapy practitioner. Chris discusses the challenges female entrepreneurs face, and delves into the emotional hurdles women encounter in business. They explore how women can turn their emotions into…

"Emotions tend to be our guide." Miranda Murphy Goll speaks to Angela Thomas, a professional psychic and clairvoyant with over 20 years of experience gaining insight behind her article for June. Angela shares her journey from corporate life to embracing her psychic abilities, recounting fascinating stories including her work in crime victim locatio…

"Emotions are indicators. They're like breadcrumbs" Ascension visionary Holly Hawkins speaks with Miranda Murphy Goll about the SOVEREIGN article for June. The effect of ignoring her emotions, setting them aside, and not being aware of them in the past and how strongly slowing down and acknowledging her emotions has helped her. And Holly also share…

Subscribe to receive exclusive Moon Rituals, starting July 2024 Which path will your emotions take you down? Miranda Murphy Goll creates the space for you really listen to your emotions through a meditation ritual curated especially for the new moon in Gemini. 'Emotions Rule' is Sovereign's theme of the month for June in this episode of Moon Monday…

"Let the moon's light illuminate our resilience and self-assurance." Sovereign's theme of the month is the need for stability, and the Sagittarius full moon has an adventurous nature and a traveller's curious spirit. In this episode of Moon Monday you'll be focusing on self-confidence so that you can navigate back to the unwavering part of us that …

"Stability is an inner knowing that things are going to be okay" Nicole opens up to Miranda about how she came to her own version of SOVERIGN-ty and how she found her deepest, most inner part of herself in the process. Nicole gives you tips on how to deconstruct your conditioning to find what brings you joy, what fulfils you and how to go back to y…

"Change can be an opportunity for growth" Hear the wisdom behind Personal Empowerment Coach Chris Melville's SOVEREIGN article for May. Chris speaks about the power of inner child work and how breaking ingrained self-sabotaging habits can help to build stability in your life. Click here to read Chris's article in full. Chris is offering listeners o…

"Don't give your peace and stability away." Shatayia and Miranda Murphy-Goll discuss the amazing front cover article Shatayia wrote for Sovereign this month the theme of which is The Need For Stability, Shatayia opens up on what this brought up for her. Shatayia talks about her experience of losing stability in her life and the path to rebuilding h…

Cultivate a sense of self-security and inner worthiness this Taurus new moon May 8th brings with it the May new moon in Taurus and the opportunity to tune into an energy of 'rootedness, stability and groundedness'. Your Moon Mentor Miranda Murphy Goll guides you through a simple but cleansing breathwork to set the foundations for a meditation ritua…

Utilize Scorpio's power as a water sign to clear stagnant energy The Scorpio Full Moon falls on Tuesday 23rd April 2024, Jjoin your Sovereign 'Moon Mentor' Miranda Murphy-Goll in a simple breathwork that will focus on releasing tension in your body and gently guide you to scan your energy field through a body scan. Ahead of the full moon Miranda in…

"I am led on the most aligned path and in my highest timeline" Sovereign's Founder Nicole George explains how she taps into intuition as a tool for uncertainty, and how she has had to learn trust in herself and her body as she has stepped away from living by society's rules and expectations. In this episode you'll hear what the term "highest timeli…

"I choose to live from my heart, not my ego" Sovereign's April contributor Michelle Cowell speaks to Miranda Murphy-Goll about what uncertainty means to her you'll also hear about Michelle's incredible journey to becoming a certified Reiki master, finding deep gratitude, inner healing and wonderful serendipity along the way. Michelle speaks about a…

"Life is far more uncertain than we like to believe" Miranda Murphy-Goll hears the stories behind Sovereigns April's front cover contributor Ebonie Allard's article on Sovergins theme this month, 'Uncertainty'. Ebonie describes herself as 'neurospicy' and lives with her own blend of autism and ADHD, she shares with Miranda how she uses uncertainty …

Transform Uncetany through fire to find deep trust in yourself. Tune into your centre of power, love and wisdom through a Fire ceremony combined with a Breath of Fire Kundalini yoga breathwork practice. April 8th sees the Aries new moon and with it a total solar eclipse, the combination of the two brings the energy of new beginnings and the force o…

This lunation with the added Lunar Eclipse offers a unique opportunity... The 25th of March brings the Libra full moon, The symbol of Libra is the Sclaes and this episode allows you to invite in harmony and balance. Your Moon Mentor Miranda Murphy Goll invites you to relax into a breathwork practice that focuses on release and on the nervous system…

Get a flavour of the new SOVEREIGN Magazine Podcast and get to know SOVEREIGN's Founder Nicole George SOVEREIGN Audio Magazine is changing! From the 8th April, you can hear the voices behind the stories written for the monthly online magazine. Hear heart-led conversations with SOVEREIGN's contributors from all over the globe on how they are walking…

Bring a feeling of newness to your life, with Pisces energy This new moon in Pisces holds the energy of new cycles. Sovereign's articles this month have been written to include this theme. Stories and Insights: (4:16 ) Our front cover this month Ana Salido shares the importance of following your menstrual cycle as a Modern Woman (17:40) Your person…

Sweep out the old, and invite in the new... The Pisces new moon is a symbol of emotions, dreams, magic and things hidden below the surface. Join your Moon Mentor Miranda Murphy Goll and dive into a breathing practice that follows a circular pattern, mirroring that of the two Pisces fish, the changing cycles of water and the two energies flowing int…

Bring Illumination to what triggers you and your nervous system. The Full Moon in Virgo brings with it the energy of service, organisation and practicality, as well as precious time to focus on your health and body wisdom. Miranda leads you through a simple but powerful box breathwork technique aimed at calming your nervous system. The Meditation r…

Unlock your power to be rebellious this month Sovereign's articles this month have been written to include the theme of rebellion and impulsivity, women who embody these two qualities can often be thought of as "hasty" or "wild" but, in this issue, you'll hear how it can change your life. Stories and Insights: (4:25) Our front cover this month Tary…