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The Sonya Looney Show

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The Sonya Looney Show

Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin

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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
 
Abuse of Power is a podcast that identifies and discusses the various ways in which law enforcement and the justice system have victimized the very people they are supposed to protect: us. Coerced confessions. Fabricated evidence. Arresting and prosecuting the innocent. While attention has rightfully been focused recently on police brutality in the street, the abuse of power in that context is only the tip of the iceberg. The problems are systemic. They spread beyond abuse in the street and ...
 
Welcome to the Rockstar Mentor Podcast Show. The podcast to inspire you and bring you the kickstart you need to CRUSH it in the fine art industry. We’ll bring you creative insights, inspiring interviews and valuable resources, art marketing along with decades of experience to provide you the strategic approach to unleash your creative talents and rock your inner entrepreneur. Created and hosted by fine artist and designer Sonya Paz who has single handedly built her own art brand.
 
Be prepared to take a conversational ‘deep dive’ with host Sean Sennett on Time To Talk. The series features long form interviews with musicians, artists, authors, leaders, thinkers, actors, film makers and sports people. Sony Music’s Time To Talk takes the listener into the heart of the subject’s life and work. Settle back, relax and listen in as some of the most interesting and influential figures in our culture share their stories.
 
16. Januar 2020 / 2 Std. 04 Min. / Action, Komödie Von Adil El Arbi, Bilall Fallah Mit Will Smith, Martin Lawrence, Vanessa Hudgens Produktionsland USA 𝙹𝚎𝚝𝚣𝚝 𝚂𝚌𝚑𝚊𝚞𝚎𝚗 : https://bit.ly/37Yl9SD 𝙷𝚎𝚛𝚞𝚗𝚝𝚎𝚛𝚕𝚊𝚍𝚎𝚗 : https://cine.verpelisgo.com/movie/38700/bad-boys-for-life.html
 
[[ 𝙹𝚎𝚝𝚣𝚝 𝚂𝚌𝚑𝚊𝚞𝚎𝚗 : https://bit.ly/3454SsH ]] Als Spencer (Alex Wolff) verschwindet, ist Martha (Morgan Turner) schnell klar: Der Junge, in den sie sich einst verliebte, der aber nun doch nur noch ein guter Freund ist, ist erneut im Videospiel Jumanji gelandet.
 
22 janvier 2020 / 1h 38min / Thriller, Drame De Fabrice Du Welz Avec Thomas Gioria, Fantine Harduin, Benoît Poelvoorde Nationalités Belge, Français SYNOPSIS ET DÉTAILS Avertissement : des scènes, des propos ou des images peuvent heurter la sensibilité des spectateurs Les Bad Boys Mike Lowrey et Marcus Burnett se retrouvent pour résoudre une ultime affaire.
 
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Tony Gale chats with photographer and Sony Artisan, Paul Gero. They talk about what Paul has been up to over the past year, his current go-to gear, how he promotes several different kinds of photography and more. You can see his work at paulfgero.com and on Instagram @paulgero Paul Gero is based in Wisconsin.…
 
Have you ever noticed that when you get close to the end of something hard, you wish you were at the finish line? I notice this feeling the most in a mountain bike race. It doesn't matter how long the event is, but when I'm 70% done (or sometimes even before), I start dreaming of the finish line. It also happens during a workout or a project. We st…
 
If you don’t know the relationship between exercise and controlling your blood sugar then watching this video is a must. What the video shows you is how activity of your muscles is the best way (and diet of course) of controlling your blood sugar. Click the Red More Button in your email or the image below if you are on our website. This information…
 
My guest this week is one of my closest friends, Dan Houser. Dan created a cultural phenomenon. He is the former lead writer and creative director of Rockstar Games and he was the head writer and creative director of Grand Theft Auto and Red Dead Redemption. GTA5 is the most successful entertainment product in history. It has sold over 150 million …
 
Sarah Sturm is a cyclist who can't be grouped into a specific category of cycling. Although you might know her bright smile and speedy results from gravel, she is a 2x Singlespeed Cyclocross National Champion, a podium finisher at the Leadville 100 Mountain Bike Race this year, has multiple high-profile gravel accolades (aka Belgian Waffle Ride, St…
 
Tony Gale chats with landscape photographer and Sony Artisan, Gary Hart for the second tome. They talk about what Gary has been up to in the last year, his current go-to gear, workshops, suggestions for beginners and more. You can see Gary's work at garyhartphotography.com and on Instagram at @garyhartphoto Gary Hart is based in California.…
 
Want to build up your immune system? Want to protect yourself from harmful pathogens? Want to get the most nutrients from the food you eat? Then you need to protect the good bacteria in your gut. Here’s your challenge. How to protect the good bacteria in your body as you get older? Watch this video now and find out. Click the Red More Button in you…
 
My guest this week is Aimee Mullins. Aimee is an American athlete, actress, model, and public speaker. She was born with a medical condition that resulted in the amputation of both of her lower legs when she was one year old. She was told that she would use a wheelchair for the rest of her life but by the age of two she was walking with prosthetics…
 
Most of us try to balance the act of doing and the feeling of being in our lives. We ask ourselves questions like, "How can I work hard and have success without burning out? What do I need to do to feel fulfilled while striving for improvement?" Brad Stulberg, author of the bestselling author of the new book, The Practice of Groundedness, and also …
 
Sony Alpha Photographers Podcast host Tony Gale chats with nature, landscape and travel photographers and Sony Alpha Collective members Karl Zoltan and Kathyrn Dyer. They talk about how Karl and Kathryn got into photography as a tool for healing, their advocacy, go-to gear, current projects and more. You can see Karl's Alpha Universe profile HERE, …
 
Age-related muscle loss — sarcopenia, is now recognized as an independent medical condition that is a risk factor for longer hospital stays, functional decline at discharge, lower quality of life, and long-term mortality. Most people think of muscle loss as a disease of only the very old among us, when in fact it starts much earlier. Watch this vid…
 
Tony Gale chats with advertising creative director and photographer Kamel Ajerdi (Kam). They talk about how Kam got started with photography, his current projects, his go-to camera, and more. You can see Kam's work at thisisthek.com and on Instagram @offworld.x
 
This week my guest is Krista Tippett, creator and host of the spiritual nourishment podcast, On Being. She has interviewed everyone of spiritual consequence from the Dalai Lama to Mary Oliver. She was the recipient of the National Humanities Medal at the White House, given by Barack Obama. She has won a Peabody award. She reported and wrote for The…
 
Sonya has been committed to a plant-based diet for almost a decade. Her interest in and passion for the benefits of plant-based eating has led her to connect to those equally committed to the space. Cue this week’s episode with Stevan Mirkovich - owner of Planted Expo, a trade show, platform and network to connect Canadians to local vegan and plant…
 
Sony Alpha Photographers Podcast host Tony Gale chats with landscape photographer and Sony Alpha Collective member Autumn Schrock. They talk about what she has been up to over the last year since she was last on the podcast, the gear she is using now, her current projects and more. You can see Autumn's Alpha Universe profile HERE, her work on Insta…
 
We know that some of you are thinking, “But I eat lots of chocolate already.” Well, that may be the problem! What you are going to learn by watching this video, is what is the best kind of chocolate (it’s probably not what you are eating now), and how much you should actually eat. Click the Red More Button in your email or the image below if you ar…
 
Tony Gale chats with portrait photographer Kaci Merriwether Hawkins. They talk about how Kaci got started as a photographer, how she finds clients, her go-to camera, what she wishes she knew when she started out and more. You can see Kaci's work at mylensisblack.com and on Twitter @_kaci_marie and Instagram @_kaci_marie The Sony Alpha Photographers…
 
My guest this week is my friend Bill, better known as William H. Macy. Bill is an American writer, actor, and director. He has written films, tv series, and screenplays. He has won two Emmy awards, and has been nominated for 15. He has won four screen actors guild awards. He was nominated for an Academy award for best supporting actor for his perfo…
 
This week, Sonya gets personal and talks about all the details of her second pregnancy. She shares her experience from the first 20 weeks and some of the lessons she learned from her first pregnancy with her son. Key Takeaways: Why we decided to have a baby now Early pregnancy experience with a SURPRISE My biggest lesson as a parent Knowing when to…
 
Tony Gale chats with photographer, filmmaker and Sony Alpha Collective member Scott Kranz. They talk about how Scott started with photography and filmmaking, his go-to gear some of his current projects and more. You can see Scott's work on Instagram at @scott_kranz, and on his website scott-kranz.com The Sony Alpha Photographers Podcast is part of …
 
Everyone knows the relationship between sugar and weight gain, but not many people know the relationship between sugar and dementia. Find out what this study of 800 patients showed about the relationship between sugar and Alzheimer’s. Click the Red More Button in your email or the image below if you are on our website. This information is provided …
 
Tony Gale chats with content creator Eric Foster. They talk about how Eric got started as a photographer, how he finds clients, his go-to gear, suggestions for beginning photographers and more. You can see Eric's work at ericfostermedias.co and on Instagram @ericfostermedias Eric Foster is based in Richmond, VA The Sony Alpha Photographers Podcast …
 
My guest this week is Scottish writer Douglas Stuart. Douglas' debut novel, Shuggie Bain was awarded the 2020 Booker Prize. It was a finalist for the National Book Award, the Pen/Hemingway, the National Book Critics Circle, and named a notable book of the year by The New York Times and The Washington Post. Douglas' Books Jude The Obscure by Thomas …
 
After first connecting on Twitter, Sonya was interviewed on Lindsey Hein’s podcast “I’ll Have Another with Lindsey Hein,” where she talks with motivating and inspiring runners. Lindsey aims to inspire and refresh listeners in her conversations with runners of all levels, from your everyday runner to Olympic athletes. Lindsey is an RRCA Certified Ru…
 
Tony Gale chats with wildlife photographer and Sony Alpha Collective member Nate Luebbe (Nate in the Wild). They talk about the "Light Side Up" project, the gear he is using now, some of his current projects and more. You can see Nate's work on Instagram at @nateinthewild, on his website nateluebbe.com and on Youtube…
 
If you thought the only thing you need to know about sunscreen is the SPF number, then you had better watch this video. In 2019 the FDA proposed new rules for sunscreens, and in May of 2021 an independent lab started finding carcinogens in some very well-known brands. Just how safe are sunscreens? Watch this video to find out. Click the Red More Bu…
 
Tony Gale chats with landscape, travel and architectural photographer Samir Zarrouk. They talk about how Samir got started as a photographer, how he finds architecture clients, his advice for new photographers, his go-to gear and more. You can see Samir's work at samirzarrouk.com and on Instagram @samirzarroukphotography Samir Zarrouk is based in H…
 
My guest this week is British American businessman Chris Anderson. Chris is the head of TED, a non-profit organization that provides idea-based talks and hosts an annual conference in Canada. He is also the founder of Future Publishing. He published a book, TED Talks: The Official TED Guide to Public Speaking, which immediately became a New York Ti…
 
Dre Baldwin went from playing NCAA D3 basketball to a nine-year basketball pro. His path to the highest level fo the sport required a level of discipline and toughness that drove him to build his “Work On Your Game” brand to share those tenets with a wider audience. He is now a full-time entrepreneur who has authored 29 books and participated in TE…
 
Tony Gale chats with artist and Sony Alpha Collective member Oveck. They talk about how Oveck got started, his go-to gear, NFTs, his advice for people starting out and more. You can see Oveck's work on Instagram at @oveck, on Foundation and his website oveck.us The Sony Alpha Photographers Podcast is part of the Alpha Universe Podcast Network. See …
 
Did you know high blood pressure is responsible for 400,000 deaths each year? The problem is most people do not know they have it which is why it is called the “Silent Killer”. The second problem is most people don’t realize that their diet may be the easiest way to correct the problem. Watch this video now and learn the easy solution to lowering h…
 
Tony Gale chats with film still photographer Nicola Dove. They talk about how Nicola got started as a photographer, what she does as a film still photographer, her go-to gear and more. You can see Nicola's work at nicoladove.com The Sony Alpha Photographers Podcast is part of the Alpha Universe Podcast Network. See more at alphauniverse.com…
 
Isha Sesay is a British journalist of Sierra Leonean descent who became a TV news star in 2014 when she led a CNN team to a Peabody award for her coverage of the kidnapping of 276 school girls in Nigeria. Isha stayed with the story over the years and spent time with the girls that escaped, as well as with the families of the girls that are still un…
 
It IS possible to thrive in motherhood and your career! This is the message that Molly Dickens, co-founder of &Mother actively promotes. &Mother’s vision is a culture where motherhood is not a limiting factor in how women succeed professionally or personally, and where women can openly express their needs and receive support without retribution. It…
 
Tony Gale chats with photographer and Sony Europe Imaging Ambassador Bertrand Bernager. They talk about how Bertrand got started, his go-to gear and more. You can see his work at on Instagram at @bertrandbernager and his website bertrandbernager.com Bertrand Bernager is a Paris, France based architecture and street photographer…
 
How important is sleep to an athlete? Critically important! How important is sleep to someone who takes exercise seriously? Critically important! Realize taking exercise seriously means anyone who exercises regularly and that should be everyone. We’re not just talking about a good nights sleep. We are talking about napping. Watch this video now and…
 
Tony Gale chats with videographer and photographer Chris Olivas. They talk about how Chris got started as a photographer and videographer, how he balances, kids and being an 8th grade teacher with hos photography, his go-to gear, what excites him in the photo world and more. You can see Chris's work on Instagram @cholivas, and his website cholivas.…
 
My guest this week is Carol Dysinger, Director of the short documentary, Learning to Skateboard in a Warzone if You're a Girl. This film won the Academy Award for best short documentary as well as the BAFTA for best short, and best documentary short from the IDA and the Tribeca Film Festival. She is the recipient of multiple awards, among them the …
 
I've spent well over a decade focusing on peak performance- both athletically in my quest to become one of the world's best endurance mountain bikers, but also in business and brainpower. I used to think the key to peak performance was the focus on mastery: putting in the work to acquire the skills and wisdom to be a top performer in a given area. …
 
Tony Gale chats with photographer and Sony Alpha Collective member Eric Ward. They talk about how Eric got started, his go-to gear, how he balances photography with being a 4th grade teacher and more. You can see Eric's work on Instagram at @littlecoal and his website littlecoal.com Eric Ward is based in Ohio…
 
Exercise is critical to maintain your strength as you get older. Learn the right type of exercise and how to avoid injuries by watching this short video. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect …
 
Tony Gale chats with Sports, documentary, and commercial photographer Matt Dirksen. They talk about how Matt got started as a photographer, what he does as team photographer for the Colorado Rockies, his go-to gear, what excites him in the photo world and more. You can see Matt's work at dirksenphoto.com and on Instagram @dirksenphoto Matt Dirksen …
 
My guest this week is Rory Stewart, British academic, diplomat, explorer, author, soldier, and politician. Rory is a Senior Fellow at Yale University's Jackson Institute for Global Affairs, where he teaches politics and international relations. He has served as a Minister in four different departments of the UK government, including Secretary of St…
 
As an endurance athlete, nutrition is a critical piece of success. In this week’s podcast, Sonya sat down with Stevie Lyn Smith, a Registered Dietitian and avid endurance athlete, to talk all things sports nutrition. Stevie Lyn is a sports nutrition specialist, marathon runner, Ironman triathlete and adventurer. She knows a thing or two about prepa…
 
Tony Gale chats with portrait, wedding photographer, educator and Sony Artisan, Scott Robert Lim They talk about how Scott got started, his go-to gear, some of Scott's suggestions for beginners and more. You can see all the ways to follow Scott at scottrobertstudio.com Scott Robert Lim is based in Los Angeles, CA.…
 
One in nine adults suffer from memory loss and confusion. Treatments are usually based on a wait and see attitude and the treatments available once the problem is already there, are poor at best. Watch this video now and learn the simple dietary intervention that works to reduce or eliminate future problems. Click the Red More Button in your email …
 
Tony Gale chats with wedding photographer Basem Barakat. They talk about how Basem got started as a wedding photographer, how he balances his work as an engineer with his photography, his go-to gear, what excites him in the photo world and more. You can see Basem's work at basemphotography.com and on Instagram @chromatime Basem Barakat is an Austin…
 
My guest this week is best selling author Darin Strauss. His book Half a Life received the National Book Critics Circle award for memoir. He is also the recipient of a Guggenheim Fellowship in fiction writing and numerous other awards. Darin is an Associate Professor of writing at NYU. Darin's Books Anna Karenina by Leo Tolstoy, 1877 Pnin by Vladim…
 
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