أفضل بودكاسات Signo (2024)

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Chop My Head Off Daddy 1:00:13

2d ago1:00:13

1:00:13

In this week's episode, Zack and Gabby prepare for their return to London England Europe by critiquing portraits of England's most infamous monarchs!!!! They also bring back their ancient segment where they say "blow job" in different accents so it goes without saying...god save the king!!!!! Head to factormeals.com/lpodcast50 use code lpodcast50 t…

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Patreon Bonus Ep 94 - Pink Moon Ceremony!!! [PATREON PREVIEW] 3:53

7d ago3:53

3:53

Patreon preview. Unlock full extra content at https://www.patreon.com/lpodcastpodcast In this week’s Patreon extra 10, join our very own gay, Zack Signore, for a cleansing ceremony to make sure this pink moon works exclusively for you!!! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby Bryan on Inst…

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Insanity Jones 52:15

9d ago52:15

52:15

In this week's episode, Zack and Gabby go sicko mode so good luck trying to keep up!!! From absolutely roasting Amelia Earhart, to the craziest blow job tips - this episode has something for everyone!!! Except maybe straight men (eeek)!!!! Here’s a special, (limited time) deal for our listeners. Right now get up to 60% off your Babbel subscription …

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Patreon Bonus Ep 93 - Dream Anal, Sis CONT. [PATREON PREVIEW] 4:33

14d ago4:33

4:33

Patreon preview. Unlock full extra content at https://www.patreon.com/lpodcastpodcast In this week’s Patreon extra 10, we saved some of the best dreams to anal(sis) behind the paywall for our favorite French 69s!!!! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby Bryan on Instagram: @gabbyisbryan G…

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Dream Anal, Sis - You've Been Punk'd! 56:57

16d ago56:57

56:57

In this week's episode, Zack and Gabby bring back their absolutely doctor prescribed Dream Anal, Sis!!! From alligators, to treehouses, to Jeep cherokees, to a macabre turquoise lake, they break down what it all means! And before you ask....no they don't take your insurance!!!!! Thank you to our sponsors... Factor’s delicious, ready-to-eat meals ma…

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Patreon Bonus Ep 92 - Weird Historical Sex Facts CONT. [PATREON PREVIEW] 4:11

21d ago4:11

4:11

Patreon preview. Unlock full extra content at https://www.patreon.com/lpodcastpodcast In this week’s Patreon extra 10, we saved the weirdest and juiciest historical sex facts for our girls behind the paywall! Join us there to hear more!!! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby Bryan on Ins…

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Can CGMs Tell Us When and Why to Eat? An Interview with Michelle Jospe, Ph.D 36:18

21d ago36:18

36:18

Embark on a journey with us as we explore Dr. Jospe’s pioneering work with glucose data to discover our bodies' cues for when and why to eat. In this episode, we do a deep dive into Glucose Guided Eating (GGE), a concept formerly known as hunger training. With Italian roots in the early 2000s, originally known as Hunger Recognition, then Hunger Tra…

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Eunuchs Are Back 46:11

23d ago46:11

46:11

In this week's episode, Zack and Gabby are talking about some weirrrrrd historical sex facts!!! From salaried royal foot ticklers, to gladiator sweat lube, it's another day in the research center of L'Podcast!!!! Thank you to our sponsors... Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/lpodcast50…

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Patreon Bonus Ep 91 - Spring Abundance Spell [PATREON PREVIEW] 3:45

28d ago3:45

3:45

Patreon preview. Unlock full extra content at https://www.patreon.com/lpodcastpodcast In this week’s Patreon extra 10, Zack leads us through a spring abundance after going through some capital D drama….join us on the patreon to hear the tea and to cleanse your chakras!!! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @l…

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L'Hotline: You See a Hot Guy? Fall Down!! 55:15

30d ago55:15

55:15

In this week's episode, Gabby and Zack are back solving all of your problems on the L'Hotline!!!!! Want to know how to spice up your marriage? How to approach a guy at a party?? What to do if you aren't feeling in the mooood?? The answer to all is.....fall down!!!!! Thank you to our sponsors... Factor’s delicious, ready-to-eat meals make eating bet…

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Patreon Bonus Ep 90 - GCU x SIMS! [PATREON PREVIEW] 2:48

1M ago2:48

2:48

Patreon preview. Unlock full extra content at https://www.patreon.com/lpodcastpodcast In this week’s Patreon extra 10, Gabby begins to create the GCU on Sims, starting with our infamous warden of girl jail…join us on the pateron to see who it is and if we are able to remove her buccal fat!!! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'…

1
Beveragewagere 33:51

1M ago33:51

33:51

In this week's episode, Zack and Gabby go a little too sicko mode so for legal reasons, we had to put half of it behind a paywall patreon.com/lpodcastpodcast!!!!! Also Gabby is now a blonde 7 and Meghan Markle is in her Martha Stewart era so spring has officially sprung girls! Full unedited episode is available for our Patreon girlies!!!! Thank you…

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Patreon Bonus Ep 89 - Weird Animal Sex Facts Continued! [PATREON PREVIEW] 4:00

1M ago4:00

4:00

Patreon preview. Unlock full extra content at https://www.patreon.com/lpodcastpodcast In this week’s Patreon extra 10, Zack and Gabby share more weird animal sex facts that were too salacious to say in front of the paywall!!! Let your imagination run wild, or join us on the patreon to find out…. Follow us on: L'Podcast on Instagram: @lpodcastpodcas…

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How CGMs Can Enable You to Eat More Foods. A Conversation with Whitney Stuart, MS RDN CDCES Dietitian & Diabetes Educator 35:34

1M ago35:34

35:34

Unlock the secrets of your body's response to food as we sit down with the insightful Whitney Stuart, a registered dietitian who is changing the game by using Continuous Glucose Monitors (CGMs) and Signos in her practice. Prepare to have your perspective on nutrition flipped upside down; we're moving past the era of restrictive diets to a world whe…

1
Gay Humpback Whale Science 56:30

1M ago56:30

56:30

In this week's episode, Zack and Gabby turn their attention to the animal kingdom and discuss some of its most salacious animal sex facts!!! It starts with gay humpback whales and ends with screaming birds and that, sweet girls, is the law of entropy!!!! Thank you to our sponsors... Factor’s delicious, ready-to-eat meals make eating better every da…

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Patreon Bonus Ep 88 - New Teacher in Girl High [PATREON PREVIEW] 3:17

2M ago3:17

3:17

Patreon preview. Unlock full extra content at https://www.patreon.com/lpodcastpodcast In this week’s Patreon extra 10, Zack and Gabby return to the GCU to because there is a new teacher at Girl High!! Join our patreon to find out who she is and what she teaches!! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastp…

1
Dream Anal, Sis! 1:14:50

2M ago1:14:50

1:14:50

In this week's episode, Zack and Gabby take dreams submitted by you, the listeners, and anal(sis) them! They also interview each other just to see if the spark is still there...spoiler alert, it is! As the ancients once said, “Ludacris fill cups like double Ds”!!!! Thank you to our sponsors... Factor’s delicious, ready-to-eat meals make eating bett…

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Patreon Bonus Ep 87 - Zack’s Dream Journal [PATREON PREVIEW] 4:06

2M ago4:06

4:06

Patreon preview. Unlock full extra content at https://www.patreon.com/lpodcastpodcast In this week’s Patreon extra 10, Zack and Gabby read from Zack’s dream journal to try to figure out what’s going on in that pretty little head of his! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby Bryan on Insta…

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DUNE X RUGRATS 1:03:10

2M ago1:03:10

1:03:10

In this week's episode, Zack and Gabby bust out the iPads to rate the outfits of the actors from the Dune world premiere!! They also, more importantly, decide which member of the Rugrats each actor would be and that's called having range! So grab your robot stilettos and stay awhile!!!! Thank you to our sponsors... Factor’s delicious, ready-to-eat …

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Patreon Bonus Ep 86 - Pick Me Island Infiltration [PATREON PREVIEW] 3:38

2M ago3:38

3:38

Patreon preview. Unlock full extra content at https://www.patreon.com/lpodcastpodcast In this week’s Patreon extra 10, Zack and Gabby are returning to the Girl Cinematic Universe (aka the GCU) to break down what is going on with a certain member of Pick Me Island… Will she be the downfall of the GCU? Only time will tell… Follow us on: L'Podcast on …

1
Scientists Are Pathetic 1:04:32

2M ago1:04:32

1:04:32

In this week's episode, Zack and Gabby are still riding the high of Usher's Halftime Show Spectacular so get ready for your body to roll girl!!!! They also discuss the audacity of scientists and the green M&M so all things considered, it's just another day at L'Podcast!!! Thank you to our sponsors... Factor’s delicious, ready-to-eat meals make eati…

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Patreon Bonus Ep 85 - Fresh Meat in Girl Jail [PATREON PREVIEW] 4:28

2M ago4:28

4:28

Patreon preview. Unlock full extra content at https://www.patreon.com/lpodcastpodcast In this week’s Patreon extra 10, Zack and Gabby are returning to the Girl Cinematic Universe (aka the GCU) to place a familiar face where she belongs. They’ve given her chance after chance but were left with no choice but to send this former Disney darling….to gir…

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Metabolic Health in the New Era of Proactive Healthcare with Dr. Sandeep Palakodeti 1:03:05

2M ago1:03:05

1:03:05

Discover the keys to metabolic wellness as Dr. Sandeep Palakodeti joins Dr. William Dixon and me to chart a revolutionary path from the reactive trenches of 'sick care' to the world of proactive wellness. We discuss the role of Continuous Glucose Monitors, sharing how they've become a game-changer, arming patients with real-time insights vital for …

1
L’Hot Royal Showcase 1:04:13

2M ago1:04:13

1:04:13

In this week's episode, Zack and Gabby bust out the iPad to rate some of England's most eligible royal bachelors!!!! If you know any of these men personally, please put them in touch with the pod so we can set up dates and get into the line of succession!!!!!! God Save the Queen(s) aka Zack & Gabby! Thank you to our sponsors... Factor’s delicious, …

1
L’Hotline: My Squiggly Past 1:03:15

3M ago1:03:15

1:03:15

In this week's episode, Zack and Gabby are back answering your deepest and darkest L'Hotline questions!!! From blowjobs to divorces, the advice remains the same....get a party bus with your friends and relations!!!! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby Bryan on Instagram: @gabbyisbryan G…

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Healthy Goals Beyond New Year's Resolutions, a Conversation with Registered Dietician Alyssa Wilson 37:27

3M ago37:27

37:27

Have you ever set a New Year's resolution only to find it forgotten by February? You're not alone, and this episode is here to change that. Alyssa Wilson, a registered dietician and Body Signals co-host, joins me to unpack the complex world of forgotten resolutions. We share our own experiences with goals that have both soared and stumbled, sheddin…

1
L'Etiquette Class 1:17:09

3M ago1:17:09

1:17:09

In this episode of L'Podcast, Zack and Gabby finally give you girls what you've been begging for....etiquette lessons!! They teach you how to dress for success, how to cross your legs, and what you absolutely have to have in your clutch (spoiler alert, it's a whoopie cushion!!!!) Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on T…

1
Martha Washington NSFW 1:05:12

3M ago1:05:12

1:05:12

In this week's episode, Zack and Gabby are in chaos mode and honey, sparks are flying!! They fight about Joe Jonas, talk about Zack starting sports, and end up having the shock of their life when they see what Martha Washington really looked like.... Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby …

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L'Debate: Hot Hunk or NOT Hunk 1:15:37

3M ago1:15:37

1:15:37

In this week's episode, Zack and Gabby have their first ever L'Debate where they go head to head over the hotness levels of some of pop culture's most divisive hunks! They also talk about being inbred and gay magicians so it's really just another day at the office! Grab your black candle, witches! Follow us on: L'Podcast on Instagram: @lpodcastpodc…

1
My Ass? À la mode! 1:15:45

4M ago1:15:45

1:15:45

In this week's episode, Zack and Gabby are back on US soil and sparks are flying!!! They talk butt flaps, resolutions, and play a rousing game of Tag Someone Who! Say it with us, More cervezas!!!! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby Bryan on Instagram: @gabbyisbryan Gabby Bryan on TikTo…

1
London L'Hotline with Spencer Matthews 56:32

4M ago56:32

56:32

In this week's episode, Zack and Gabby are joined by hot dad of three (& gorgeous TV personality), Spencer Matthews! They talk about hot topics like aging, being psychopaths, and do a very special London edition of L'Hotline!! Besos! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby Bryan on Instagra…

1
Feeling Milano with Daisy Maskell 52:34

4M ago52:34

52:34

In this week's episode, Zack and Gabby continue their tour of talking to hot girls in London and sit down with the gorgeous Daisy Maskell! They talk geography, hot guys, and, most importantly, open caskets!!! It's macabre so put on a smokey eye!!! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby Bry…

1
Bumblybush with Grace Campbell 1:12:40

4M ago1:12:40

1:12:40

In this week's episode, Zack and Gabby are joined by the iconic (and clearly psychic) Grace Campbell! They talk about the insane lies they told as kids, how men from London are scientifically hotter, and how they can always sense when someone wants to f*Ck them!!!!!! J'adore! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTo…

1
Spring Break In Pangea 58:36

5M ago58:36

58:36

In this week's episode, Zack and Gabby are back in London, England, Europe! Obviously they talk about how hot English guys are, how bad the food is, and somehow it all relates to Pangea!!! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby Bryan on Instagram: @gabbyisbryan Gabby Bryan on TikTok: @gabb…

1
L'Show: Live From NYC! 1:17:00

5M ago1:17:00

1:17:00

In the first ever L'Podcast live, Zack and Gabby lose their minds with their best girlies in the audience! They're serving "the friendship is crumbling", do an epic live L'Hotline segment, and walk away with boyfriends! (JK - But can you imagine)!!!??? Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabb…

1
Route 69 1:13:08

5M ago1:13:08

1:13:08

In this week's episode, Lizzie has returned from her honeymoon so Zack and Gabby obviously relive her wedding moment by moment!! They also talk about Zack's curse(??), Gabby's search for the perfect boyfriend with CTE, and why they have to go to Nashville to find their corn fed future husbands!! Besos! Follow us on: L'Podcast on Instagram: @lpodcas…

1
From Holiday Stress to Holiday Success: Your Guide to a Balanced Thanksgiving 28:03

5M ago28:03

28:03

Think you have to abandon your health goals for the sake of holiday enjoyment? Think again! Alyssa Wilson, our resident registered dietitian and metabolic success coach, joins us for an enlightening conversation that promises to take the stress out of your Thanksgiving feast. We debunk the myth of the all-or-nothing mentality and share ways to reli…

1
Brunette On The Pod with Stef Dag 1:16:53

5M ago1:16:53

1:16:53

This week we are joined by celebrity and the only Brunette in the world: Stef Dag. You know her from Hot & Single fame but did you also know she was our best friend first? That's awkward, you must be so jealous and green does NOT look good on you. Join us for an extra long l'ep, where we chat about what designer would do our funerals, how pilgrims …

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Time Waits For No Girl 1:10:10

6M ago1:10:10

1:10:10

Lizzie leaves us on our own this episode because she's too busy being a beautiful bride, so y'all know this is an l'chaos ep. We literally chat about g*d d*amn NOOOOOOTHIN'. Don't forget to visit us on patreon.com/lpodcastpodcast for an INCREDIBLE edition to the Girl Cinematic Universe this week. You're gonna wanna catch us for an extra 10 to 20 to…

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Reverse Your Type 2 Diabetes with Meal Planning - a Conversation with Authors Diana Licalzi and Jose Tejero 52:03

6M ago52:03

52:03

Imagine having the power to manage and even reverse Type 2 Diabetes. That's exactly what we'll learn from our guests, authors Diana Licalzi and Jose Tejero. With their groundbreaking new book, the Type 2 Diabetes Revolution, they shine a light on the intricacies of this disease and how a thoughtful diet and exercise regime can be a game-changer. We…

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L’Hotline: LA Is Over 1:10:15

6M ago1:10:15

1:10:15

In this week's episode, the infamous L'Hotline returns!!!! Zack and Gabby are giving their absolutely contradicting love advice to listener questions and truly, no one is safe!! Listen to learn how to open your heart (unless you're moving back to LA then ew, this episode isn't for you)!! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podc…

1
L'Hot Athletes 1:19:04

6M ago1:19:04

1:19:04

In this week's episode, Zack reveals his new short hair look to Gabby and so of course all hell breaks loose!! They also argue about what being a blonde means and, more importantly, rank hot athletes in the hopes of pulling a Taylor Swift!! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby Bryan on I…

1
Cease & Assist 1:10:47

6M ago1:10:47

1:10:47

In this week's episode, Zack and Gabby bring back one of their most chaotic segments, Inside Your Brain!!! Tune in to discover the macabre insides of their minds and also the lengths they would go to in order to stay young and beautiful!!!!! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby Bryan on …

1
360 Bangs 1:06:23

7M ago1:06:23

1:06:23

In this week's episode, it's finally a sunny day in NYC so Zack and Gabby, you guessed it, jump off the deep end!! They jibber and jabber about everything under the sun only to discover that this show... is like a whale. Does that make sense? Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby Bryan on…

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L’History of Divorce 1:17:18

7M ago1:17:18

1:17:18

In this week's episode, Zack and Gabby wander through time and space to uncover the wildly dramatic l'history of divorce!!! They also discuss going to jail (obviously) and how triangles got their names (you'd be surprised), so you can say this is a very well rounded conversation. Moral of the story is: watch your back for goth girls!! Follow us on:…

1
From Oatmeal to Apples, Five Lessons I've Learned About my Metabolism from Signos 42:13

7M ago42:13

42:13

In this special episode, we're rebroadcasting a webinar that we recorded this summer. Have you ever wondered why your glucose response differs from your friend's, even when you've both eaten the same meal? If so, you're not alone. Alyssa Wilson, our in-house registered dietitian, joins us today to shed light on the intriguing topic of personalized …

1
L'Hotline 1:08:59

7M ago1:08:59

1:08:59

In this week's episode, our infamous Love Hotline RETURNS!! We are giving dating advice and no we don't accept insurance!! We also rant and rave against faux freckles and of course talk about bead curtains but what else is new?! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby Bryan on Instagram: @g…

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EFRONOLOGY: L'Investigation of Zac Efron 1:15:17

7M ago1:15:17

1:15:17

In this week's episode, Zack and Gabby are doing the shadow work and deliver an iconic investigation and celebration into the many faces of Zac Efron!!! They slip and slide looking at images of him throughout the years, so grab your towels because it's about to be a pool party! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on Tik…

1
Pimps & Hoes 1:04:52

8M ago1:04:52

1:04:52

In this week's episode, Zack and Gabby are back on US soil and honey, thank GOD!! They talk A LOT but all you need to know is Sophie Turner and Joe Jonas are getting divorced, so they'll be shooting their shot with Joe ASAP!!! Follow us on: L'Podcast on Instagram: @lpodcastpodcast L'Podcast on TikTok: @lpodcastpodcast Gabby Bryan on Instagram: @gab…

1
Tiny D!ck Energy with Daniel Foxx 1:07:39

8M ago1:07:39

1:07:39

In this week's episode, Zack and Gabby finish their tour de Edinburgh with fellow comedian and girl villain's assistant, Daniel Foxx! They giggle and gaggle about everything from early internet videos to the gay guy in candyland!! Grab your indoor pearls girls, this episode is a whole vibe(countess)!!!! Follow us on: L'Podcast on Instagram: @lpodca…

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