Straight real talk about physical and mental health issues, if you struggle with anxiety, lack of motivation or have an injury that is driving you insane? If you’ve got an open mind, and willing to make some changes for personal gain, then listen up! Let's build our community together and continue to isolate our own personal area of improvement. Yamil Cedeno, an 8 year Army veteran and recipient of the Puerto Rican Freedom Medal for his service dedication, brings his vast experience in human ...
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UFC 276 Watch along w/ "Vicious Val"
1:08:33
1:08:33
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UFC 276 Watch along w/ Pro MMA fighter "Viscious Val" 4:30 - 18:45 Brad Taveras VS Du Plexis 18:45 - 19:35 Jessica Eye - retirement 24:00 - 29:00 Pre 2010 women's MMA 27:00 Map quest memories 30:00 - 36:16 Coaching styles between Amanda Nunes & Juliana Peña 34:00 - 47:05 Ian Gary vs Green 39:40 - 42:15 Paddy Pimblett weight discussion 44:15 - 46:50…
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2nd coversation about covid in NYC, Social experiences being non social. Quiet quitting phenomon, staying hopeful.بقلم Sgt Deno's True Talk
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Imposter syndrome / Selfdoubtsبقلم Sgt Deno's True Talk
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Update on the next year and a follow up on the current Podcast.بقلم Sgt Deno's True Talk
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Is Therapy right for me ? What to expect ? with Alison Gomez
36:09
36:09
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A complex conversation with Alison Gomez a (LMFT) Licensed Marriage Family Therapist on Therapy itself. Small talks about what to expect from therapy now a days; Afghanistan. Also an amazing section on Sadness with a reference of, " Inside Out" the movie.بقلم Sgt Deno's True Talk
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Transgender in Sports | Transgender debate
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37:01
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Angry baby and myself talk about the transgender community and our 2 cents. Please leave some comments on this one. Hope you guys all are awesome and have a great day.بقلم Sgt Deno's True Talk
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A truly tough conversation about Death, Suicide & grieving as whole. Putting stuff into perspective during these troublesome times. Hunt the good stuff.بقلم Sgt Deno's True Talk
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Klaus Johannes | Black Vikings London | Never Give Up
24:35
24:35
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What can I say but a simple, personal conversation with Klaus Johannes the Black Vikings Leader himself. Such an honor to conversate with such a well rounded individual. Who is not only honest and humble but you can feel his energy when he says Go. Keep pursuing your goals and Never give Upبقلم Sgt Deno's True Talk
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Chatting with the Angry Baby - JuneBugz
54:36
54:36
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Warning: Could be found offensive some of the topics we chat about: Why do people get so easily offended Cancel culture & Caste systems in America Racism debate and people with drive Taking action & the importance of communityبقلم Sgt Deno's True Talk
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The Mental Health benefits of Martial arts
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Talk briefly about the physical benefits of Martial Arts. Benefit's of mental health. Ego in competition. Askren vs Paul , Johnson vs Romero. Jimmy Flick and final thoughts.بقلم Sgt Deno's True Talk
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How to minimize your digital footprint !
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26:29
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How to begin decluttering and organizing your digital footprint. Winning the small battles. Auditing yourself. Finding out what social media platforms are for you ?بقلم Sgt Deno's True Talk
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A small conversation interrupted by a phone call on why your enough !بقلم Sgt Deno's True Talk
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How to cope with PTSD ? Featuring : Dr. John & Melissa King
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52:57
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An amazing Interview of Dr. John & Melissa King about PTSD awareness ! You can purchase his book "Deal With It" at the link below. Please continue to support the channel and content . I provided a tree link to all my episodes and projects below as well. https://kite.link/54BqRxr Purchase: Deal With It (book) @ https://www.drjohnaking.com/ Support …
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Sgt Deno’s Story & Vision of Community
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12:33
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Update on Who I Am ? What my community is about. Upcoming episodes with Dr. John & Melissa King. Truly an honor and super excited to make that episode happen. See ya'll soon don't forget to follow, like and subscribe link in Bio !!! https://linktr.ee/SGTDenosTTبقلم Sgt Deno's True Talk
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Sgt Deno's True Talk - Intro (Final)بقلم Sgt Deno's True Talk
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Amazing conversation with a Legend. Simple fun conversation with the Crazy Russian Uncle, what can go wrong ? kite.link/5SOm3dTبقلم Sgt Deno's True Talk
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Understanding Your Body - Part 2 of 2
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14:59
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Part 2 of understanding the body original Episode with some hormone talkبقلم Sgt Deno's True Talk
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Understanding Your Body - Part 1 of 2
14:58
14:58
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1st of a multiple episode series, explaining how to understand your body.بقلم Sgt Deno's True Talk
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What Veteran Organizations to support ?
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What Veteran Organizations do I support ? Listen to this and you will know.بقلم Sgt Deno's True Talk
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Conversation / reflection about Overcoming Adversity after some small chat on UFC Fight night. Talking about my failure of Special Forces selection and talked about my back Injury back in 2013.بقلم Sgt Deno's True Talk
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Short blurb on my definition of fitness. (Flexibility, strength, cardio, mental/spirtual). Work around for injuries. Keys to patience.بقلم Sgt Deno's True Talk
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The original vision for our Podcast has changed : please listen to Episode #7 - 2020 update https://www.spreaker.com/episode/42307978 https://linktr.ee/SGTDenosTT Original Vision - 8 yr army veteran here to help you. If you have a limiting injury, not enough time or motivation to meet your fitness goals. This podcast is for you.…
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