Sexual Addiction عمومي
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The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the ...
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***Top 1.5% Global Podcast*** Dear Betrayed, Are you in shock? Confused, devastated, hurt, angry and feeling like you are not enough? Do you feel like it must be your fault, like you should have somehow seen the signs? Are you grieving the death of the marriage you thought you had? Dear Betrayer, Have you been believing the lie that if people knew what was really in your heart and mind, they would turn their back on you? Have you been convinced that your wife and family would leave you and y ...
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This podcast is dedicated to Rethinking Porn Addiction. Every week we'll have a live conversation to provide tools, resources, and language to help couples and individuals struggling with porn problems. Our goal is to help you find peace and connection, generate trust, and create a gameplan to help you move forward confidently in your life and in your relationships.
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As we approach the end of 2024, we find ourselves reflecting on the past year of recovery. Was this last year anything that we hoped or imagined it would be? What went well? What missed the mark of our expectations? What could we have done differently? These are all good questions to ask ourselves in light of the upcoming New Year. Our recovery jou…
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This is entirely a nonhuman conversation generated by Notebook.LM AI. I don't plan on doing this often but I (Craig Perra) was blown away by the summary interview created based upon a video that I created a year ago. WOW. AI is coming fast. Join us on a deep-dive exploration into the compelling work of Craig Perra and his critique of the traditiona…
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https://castimonia.org/wp-content/uploads/2024/12/Season-8-Episode-17_-Purity-Podcast-Holiday-Edition.mp3 The holidays can bring joy and celebration, but they can also amplify struggles—whether it’s stress, loneliness, or old habits trying to creep back in. But here’s the good news: Christmas isn’t about surviving; it’s about thriving through the r…
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Are you looking for hope in what may seem to be a hopeless situation right now? Merriam-Webster defines hope as "to expect with confidence". During this Christmas season many of us are looking for hope. Hope that things will change for the better or maybe just hope that the pain of betrayal and the confusion of addiction will simply “go away”. Frie…
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Navigating Depression and Anxiety During the Holidays | Mindful Habit Podcast Join Craig Perra, founder of the Mindful Habit System, as he discusses the challenging emotions that arise during the holiday season, including depression, anxiety, and suicidal ideation. In this deeply personal episode, Craig shares his own struggles and recent losses an…
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https://castimonia.org/wp-content/uploads/2024/12/Season-8-Episode-16_-Deborah-Schiller-and-Erick.mp3 On today’s episode, Chris is joined by Deborah Schiller and Erick, where Erick will share his journey from an early childhood porn addiction that escalated into child sexual abuse images and his ultimate arrest. Deborah, has a Master of Science in …
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Are you looking forward to celebrating Christmas this year? Or maybe for you, Christmastime has a dark shadow over it because of the discovery of sexual betrayal in your marriage and you’re wondering if it is ever going to get better. We know how that feels! Several years ago, we faced the shocking reality of infidelity in our marriage, and it turn…
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On today's show, we share our transformative journey from the deep struggles of pornography addiction and infidelity to healing and restoration. If you remember back on episode #75, we had a guest on our show who gave us some incredible insights on how to Heal with God, from heavy things like sexual betrayal, shame and unforgiveness. Heather O’Brie…
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https://castimonia.org/wp-content/uploads/2024/11/Season-8-Episode-15_-Theology-as-Recovery.mp3 On the Purity Podcast today, Chris discusses theology as recovery with Mike. Mike is a regular recovery guy like you and me. He approached me with this topic as a result of his growth in recovery when he discovered that while books on recovery are fantas…
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Ladies, do you and your husband seem to be in a never-ending cycle of communication misfires? You ask him hard questions, he gives you answers, but you still aren’t connecting and moving forward. Are you frustrated and confused by his responses, or lack thereof, leaving you with no confidence that he is telling the truth or that he sees your pain? …
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Founder of The Mindful Habit System, Craig Perra dives deep into the world of triggers and how they play a crucial role in overcoming sex and porn addiction. He offers a fresh perspective on viewing triggers not as enemies but as teachers. Craig defines what triggers are, explains their role in the habit cycle, and shares four essential points abou…
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Ah, the holiday season! A time filled with twinkling lights, joyful gatherings, and, let's face it, a few emotional landmines for those who have been through the wringer with sexual betrayal. If the holiday cheer takes a nosedive because you discovered your partner’s unfaithfulness—whether it was last month, a year ago, or even two decades back—we …
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Today, Carol the Coach interviews Kimberly Litton, who is the author of I Do It for Her: A Memoir of Recovery and Redemption from Sex, Love and Substances. This book is a vulnerable, yet insightful look into the world of a Female Sex and Love Addict. This memoir delves into painful truths and healing experiences while giving the reader steps to rec…
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Making and apology to our betrayed spouse is one of the more important facets of our recovery process. However, have you had the experience when making an apology to your spouse, it seemed to cause more damage than give relief? So, what is the secret to a good apology and how can it be done with respect and honesty that can lead to true intimacy. S…
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Have you ever lost something or had something taken away from you and you deeply felt the loss? Or perhaps you gave something precious away that you now regret or grieve and want to get it back. Would you be willing to travel a potentially painful path to have your loss restored? The path of redemption can be challenging at best and painful at its …
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On this show, we have often talked about forgiveness - the need for extending forgiveness and how to walk out forgiveness. It has been in the context of forgiving your spouse for sexual betrayal, but what about the other woman? Or women? There are many different scenarios and every marriage has a unique story of brokenness. But there is a common th…
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Have you ever found yourself in a situation that totally surprised you, leaving you unsure of how to react? It happens to all of us! When we’re on the journey to recovering from sex addiction, those unexpected moments can be particularly challenging. It’s important to be aware and not let our guard down, as staying vigilant plays a crucial role in …
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Today, Carol the Coach will be interviewing Melissa Roberts and she talks about the many betrayals in her life and how she used God and Therapy to find post traumatic growth! Behind The Smile: Healing From Abuse, Trauma, and Betrayal by.John Sturnfels This an inspiring, true story of how one woman overcame emotional and psychological damage from ch…
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When you hear the statement, "I do not regret the past nor wish to shut the door on it". What thoughts and/or emotions surface immediately? Our experience has shown us that the initial reaction from a betrayed spouse will likely differ from that of the one who has broken faith. The former will react in a posture of, "You better regret your past!". …
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Have you ever wondered how to hear God speaking to you? When we have deep wounds such as betrayal trauma and sexual integrity issues, we can feel desperate to hear the voice of God. We want him to tell us what to do to get relief from the ever-present pain and anxiety we are experiencing to find freedom and healing. Today we are so excited to share…
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https://castimonia.org/wp-content/uploads/2024/10/Season-08-Episode-14.mp3 Today I’m interviewing Chelsea and Layton Boovie of liberator podcast. Chelsea and Layton are on mission to help couples understand the impact of pornography and equip those couples to find restoration in their marriages. To learn more about Chelsea and Layton and their reso…
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If you are listening to our podcast on a regular basis, and we hope you are, you are likely working hard to stay married after porn-fueled infidelity. One challenging area that needs to be addressed in the recovery process is shame and guilt. Many times, shame and guilt are used interchangeably as though they are the same. Do you know there’s a dif…
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To Learn More About The Mindful Habit and Craig: www.mindfulhabithelp.com In this video, Craig Perra discusses CSATs (Certified Sex Addiction Therapists) and the treatment of sex addiction. He explores the role of CSATs, founded by Dr. Patrick Carnes, who use a trauma-informed, 12-step model focusing on lifelong sobriety. Despite the benefits some …
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We know our story of sexual betrayal and recovery is not the only one out there, so we are excited to share with you a compelling conversation we had with Steve Shields from the Unashamed Unafraid podcast. He tells his unique and very personal story of how a Christian man trapped in porn addiction was able to come to terms with his powerlessness, a…
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We had planned to update and replay episodes all this month to help us take things a little slower for our anniversary. Well, we got of our 2 most popular shows out, but this week we decided to share some new content with you. We want to give some encouragement and a little guidance to those of you who are struggling in the storm of your broken mar…
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https://castimonia.org/wp-content/uploads/2024/09/Season-8-Episode-13_-Kelton-and-Lynson-1.mp3 Today Chris tackles a sensitive topic with the help of Kelton and Lynson. Today we’re exploring a topic that’s close to the hearts of many but can be difficult to discuss—same-sex attraction. I know this subject can be deeply personal and complex, touchin…
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It's been almost a year and a half since we first told our stories of sexual addiction and betrayal on our podcast. A lot has happened since then! We are so very grateful for the recovery, healing, and growth that both of us have experienced since D-Day in 2018. It has been due to God's help, tons of hard work on our part, and a great support commu…
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Are you struggling with sex addiction and searching for a way to stop? I'm Craig Perra, and in this video, I share everything I've learned over the past decade leading one of the world's top sex addiction treatment programs—and healing from my own decades-long battle with compulsive sexual behavior, lying, and shame. I was once an out-of-control ex…
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September is our anniversary month and we're celebrating by taking a break from creating new episodes this month, but rather updating and replaying a few of our most popular episodes. Today we are revisiting Episode #2 Her Story: My Husband Betrayed Me, where Emily bares her soul to tell the story of Johnny's marital infidelity* fueled by pornograp…
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https://castimonia.org/wp-content/uploads/2024/08/Season-8-Episode-12_-Developing-a-Recovery-Plan.mp3 Developing a structured plan with specific goals and action steps can be very beneficial in maintaining sobriety and recovery from sexual addiction. Join Chris today as he unpacks a few of his best practices. Here’s a breakdown of potential goals a…
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Wives, do you have a desire for your husband to lead you and your family spiritually? Of course! Husbands, are you at a loss for what that looks like and how you can show up for your wife in this area? Yeah, probably. Unfortunately, in many Christian marriages, this is often a reality. A wife will take up the responsibility of being the spiritual h…
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In this urgent podcast, the host, a former sex, porn, and drug addict turned coach and attorney, tackles the alarming surge in sextortion cases. Highlighting vulnerability especially among sex addicts, he defines sextortion as a form of blackmail where perpetrators threaten to reveal explicit material unless paid. Through real-life cases and person…
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Wives, are you trying to communicate your feelings to your husband and somehow it always ends up being about him. Are just not feeling seen, heard and validated? Men, is your wife explaining to you how she feels or coming at you with big emotions and you find yourself at a loss of how to respond? This can happen in any marriage, but when sexual bet…
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How much do you value keeping your word? And how does it make you feel when someone doesn't keep their word? For a betrayed wife, it becomes even more important that her recovering husband keep his word. This new display of reliability provides the safety and security that she desperately needs in a time of confusion and broken trust. When he makes…
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Join host Craig Pera on this enlightening podcast episode where he reveals how Pixar's 'Inside Out' movies offer powerful insights into tackling sex addiction and porn addiction. Craig, founder of the Mindful Habit System, dives into understanding bad habits and addictions through the lens of neuroscience and psychology. With over 12 years of exper…
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We all have priorities, whether we make them intentionally or they exist by default. At times our priorities can be misguided and cause pain for ourselves and for others. We also understand that priorities are important and it’s necessary to have them in the right order. And for a betrayed wife, it’s imperative to know that she is a priority to her…
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Today Carol the Coach will be interviewing Taylor Chambers who has devoted his life to helping men become -resilient and to find freedom and liberation from his addiction and live a healthy life with intimacy, integrity and intention. He explains, "My life journey and career changes led me to develop unique approaches for those who struggle to esta…
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Following the revelation of sexual betrayal, a couple must decide whether to stay together or not. Choosing to stay married initiates a complex journey of recovery and healing, filled with challenges and triumphs. However, the journey may be prolonged due to the betrayer's lack of understanding the needs of the betrayed. Initially, the focus is on …
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Today CSAT therapist Jonah Anderson and Carol the Coach will be discussing ADHD so that people can have a better understanding of what it is like to live with this condition. He wants to educate people about the challenges, difficulties, and pain that comes with this condition. Rejection Sensitive Dysphoria is probably one of the worst aspects of A…
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Harnessing Sexual Energy for Personal Transformation | Featuring Powerful Eric Join Craig Perra, founder of the Mindful Habit System, as he welcomes Eric Zuzak—aka Powerful Eric—to discuss the transformative power of sexual energy. In this episode, they delve into the concept of sexual transmutation from Napoleon Hill's 'Think and Grow Rich,' explo…
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Has the reality of porn-fueled infidelity in your marriage come to light? Have you both decided to stay together and want to do your part to save your marriage? Husband, have you decided to go all in on making it right? Are willing to do whatever it takes to recover from the devastating consequences of your bad decisions, but moving forward in your…
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https://castimonia.org/wp-content/uploads/2024/07/Season-8-Episode-11_-Salvation-Pin.mp3 In today’s episode, Chris takes a break from sobriety and recovery topics to discuss the most important thing regarding sobriety and recovery…a relationship with Jesus Christ. Chris’s brother will be in Paris for about 10 days with International Sports Chaplain…
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Today CaroltheCoach will be interviewing Blaze Cosko, who uses a Mindfulness Based Addiction & Trauma Therapy approach to assist clients in working throught sex addiction and partner betrayal. MBATT is an evidence-based modality that helps empower individuals to become more aware of the subliminal patterns that lead their lives. By building mindful…
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It wasn’t until I stopped using pornography altogether and the fog lifted that I learned just how much effect it had had on my brain. The further I got away from the porn and the more days of sobriety I achieved, I found that I was able to think more clearly and process the difficult truth of my sex-addiction. Understanding porn’s effect on my brai…
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Today, Carol the Coach is interviewing Emellina Belle MA, LMFT, ASECT, who is going to be discussing the needs for partners to have a supportive space fto actively navigate the tumultuous journey of discovery or disclosure, dealing with complex trauma, and experiencing PTSD symptoms. She will be discussing the profound impact of partner sexual betr…
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How was your week? Did it go as planned? This week, a verse really hit home for us in a big way... We can make our plans, but the Lord determines our steps. Proverbs 16:9 Imagine this - just as we were about to hit the button to record today’s podcast episode, a sudden interruption caught us off guard. Johnny received a private message that sparked…
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After discovering your spouse had betrayed you sexually, what was your initial reaction? We bet it wasn’t joy. We know that there are many volatile emotions that come on the heels of that shocking and devastating news - among them pain, anger, and confusion. As you try to make sense of the senseless in your new unwanted reality, you may find yourse…
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https://castimonia.org/wp-content/uploads/2024/06/Season-8-Episode-10_-Chrisdom-Part-2.mp3 Today in Season 8 Episode 10, Chris picks up where he left off on something he calls Chrisdom. Have you ever looked at someone with multiple years of sobriety and thought, “How the heck did they do that?!” Today, Chris shares some of his pro tips, lessons lea…
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We will be talking with the author of Determined for More, Shawna Meek, as she shares about her new book, an authentic memoir of a wife that was given God’s grace beyond her own strength. Shawna shares how she loved, wept, pleaded and grieved, yet never stopped fighting for something she believed was possible. Her story is a real and raw account of…
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