Dr. Norward Brooks, a distinguished leader in Seattle's Black community, has released a new book, "A Man of Many Firsts: Memoirs of Norward J. Brooks, PhD." The book details his journey from modest beginnings in New Iberia, Louisiana, to a trailblazing career in public service, his efforts to uplift the Black community, and his involvement in pivot…

The 2025 Black History Month Awards Ceremony, organized by the Rev. Dr. Martin Luther King Jr. Commemoration Committee, will recognize African American pioneers in labor, education, and public service on Monday, February 17, at the Holgate Street Church of Christ. The event includes a complimentary networking dinner followed by an awards ceremony, …

Byrd Barr Place is hosting the Unsung Heroes of Black Seattle Luncheon, an event honoring individuals who have significantly impacted the community through education, business, and civic service. The luncheon celebrates the legacy and contributions of Black leaders, activists, and community builders. Interview by Chris B. Bennett.…

Today, the Cierra Sisters community will convene to raise awareness and commemorate the legacy of their founder, Bridgette Hempstead, a breast cancer survivor and staunch advocate. Bridgette devoted her life to dispelling fear and enhancing knowledge about breast cancer, particularly in African American and underserved communities. Her daughters wi…

De'Sean Quinn has been appointed to the King County Council District 5 seat following Dave Upthegrove's election as Washington State Land Commissioner. Quinn, with extensive experience from his tenure on the Tukwila City Council and King County Metro, will represent Renton, Kent, Des Moines, SeaTac, and Normandy Park. He will outline his priorities…

The Seattle Black Fire Fighters Association has achieved a significant legal victory in their ongoing effort to retain a historic property in Seattle's Central Area. A King County Superior Court judge determined that the executive board's sale of the property contravened a prior court order, holding the defendants in contempt and imposing financial…

Seattle Public Schools and Metro League Athletic Director Tara Davis has joined the Rhythm & News Podcast to discuss the Seattle Metro League's participation in the State Basketball Playoffs. As the regular season concludes, the focus shifts to the playoff push for numerous teams, particularly those within the Metro League. Interview by Chris B. Be…

Donald Trump's recent attacks on DEI policies, which could result in significant job losses for Black federal employees and private-sector workers, are under scrutiny. Political analyst Opiyo Sokoni joins Chris B. Bennett to discuss the implications of these policies, including the elimination of DEI programs and the threat to affirmative action po…

The Washington State Legislative session is in full swing, with numerous bills under consideration. Chris B. Bennett, host of the Seattle Medium's Rhythm & News Podcast, engages in a discussion with Ed Prince, Executive Director of the Washington State Commission on African American Affairs, about the current legislative session.…

The historic property owned by the Seattle Black Fire Fighters Association has long stood as a symbol of heritage and community in Seattle's Central Area. Recently, the sale of this property has incited outrage among retired members and community leaders, who argue it was sold improperly and without proper consent. The legal battle over the propert…

Frank P. Barrow, a revered community leader, will be honored at a celebration of his birthday and work anniversary at the Royal Esquire Club this Sunday. The event will feature a discussion on Barrow's impactful career and his significant contributions to the community. Interview by Chris B. Bennett.…

The Seattle Chapter of The Girl Friends, Inc. is inviting applications for their 2025 scholarship awards. Ramona Bardwell, Vice President of the Seattle Chapter and President of the Seattle Girls Empowerment Fund, speaks with Christopher B. Bennett on the Rhythm & News Podcast to discuss the organization and the scholarship process.…

As MLK Weekend approaches, Dr. Carl Mack, former president of the Seattle King County NAACP, joins Christopher B. Bennett to discuss the legacy of Dr. Martin Luther King and the ongoing pursuit of freedom, justice, and equality in America. The discussion is timely, as the world faces uncertainty and many people view the weekend as a time for reflec…

The Seattle Medium's Rhythm & News Podcast covers the 2025 Martin Luther King Jr. Celebration, featuring workshops, a gun violence panel, a youth leaders discussion, an opportunity fair, and the annual March and Rally at Garfield High School. The podcast includes Clifton Wyatt of the Martin Luther King Coalition, who provides details and insights a…

Dr. Quinton Morris, an esteemed violinist and educator, established Key to Change in 2017 to create transformative opportunities for students in South King County. The nonprofit's goal is to deliver exceptional music education and mentorship to underserved communities, fostering a new generation of musicians while honoring the legacy of Black excel…

A wave of closures among Black-owned businesses in Seattle is being attributed to economic pressures, rising operational costs, and gentrification. The impact of these closures on the Black community is significant, as these businesses are vital cultural and economic institutions. Dr. Carl Mack, former Seattle NAACP President, discusses the importa…

The Seattle Medium is conducting a holiday giveaway titled Samples of the Sound, featuring daily prizes and a grand prize of $1,000 in gift cards and a new Apple iPad. This initiative seeks to support local Black-owned businesses and aligns with the Seattle Medium's mission to enhance the holiday season. Digital and social media manager Josiah Scot…

Ms. Helen's Bistro, a cherished establishment in Seattle's Central District for over five decades, is reopening in South King County, preserving the rich heritage and culinary tradition of this renowned restaurant. The new location is spearheaded by Jesdarnel "Ms. Squirrt" Henton, who is also involved in the Seattle Medium's Samples of the Sound Ho…

Rhythm & News Podcast interview with the Washington Health Benefit Exchange's Chief of Equity and Community Partnerships, Manny Santiago, discussing open enrollment for affordable health and dental coverage. Interview by Chris B. Bennett.بقلم The Seattle Medium

Simply Soulful Café is offering complimentary meals to individuals in need on Christmas Day and is participating in The Seattle Medium's Samples of the Sound holiday giveaway, distributing up to $1,000 in gift cards to local dining establishments. Lillian Rambus, proprietor of Simply Soulful Café, appeared on the Rhythm & News Podcast to elaborate …

Black homeownership has been pivotal in wealth accumulation in the United States, yet discriminatory home appraisals have deprived African American families of $150 billion in equity, exacerbating the racial wealth gap and obstructing generational wealth. Charlene Crowell, a journalist, appears on the Seattle Medium's Rhythm & News Podcast to discu…

The incoming administration of President-elect Donald Trump is noted as the wealthiest in U.S. history, featuring a cabinet of billionaires. This development prompts significant inquiries regarding its effects on government policies, social programs, and the working class. Dr. Carl Mack, former president of the Seattle King County NAACP and ex-exec…

Island Soul, a local Black-owned restaurant in Seattle, has rebranded its Kirkland location to align with its renowned Seattle identity. The owner, Theo Martin, is also engaging in The Seattle Medium's Samples of the Sound holiday giveaway, offering up to $1,000 in gift cards to local eateries with other partnered restaurants. Island Soul has been …

Marjorie's Restaurant, a local Black-owned establishment in Seattle's Central District, has reopened under the leadership of owner Donna Moodie through the Business Community Ownership Fund. The restaurant symbolizes resilience, community, and generational wealth building. Donna Moodie and Marjorie's Restauraunt is also participating in The Seattle…

December 6th is recognized as Black Freedom and Economic Day, commemorating the ratification of the 13th Amendment which abolished slavery in the United States. The day serves to honor ancestors and promote Black-owned businesses. Dr. Carl Mack, former President of the Seattle King County NAACP, elaborates on the significance of this day and its im…

This podcast explores the growing backlash from white supremacist ideologies in the United States, as the country shifts to a majority-minority nation by 2044. The Black Church has long been a source of resilience against oppression, but new challenges require new strategies. Political analyst Opio Sokoni joins the discussion to provide insights in…

The Urban League of Metropolitan Seattle is hosting a panel discussion on the Washington State Covenant Homeownership Program, which offers up to $150,000 in down payment assistance. The program aims to address historical inequities in homeownership, which have created significant barriers for many communities of color. Linda Taylor, Director of Ho…

Byrd Barr Place is hosting its annual Turkey Drive, which aims to provide 1,000 turkeys and hot meals to families in need. This year, the event is partnering with Ezell's Famous Chicken to provide additional support. The spirit of giving is strong during the holiday season, and the Turkey Drive is a way for the community to come together and help t…

Washington has opened its health insurance marketplace to all residents, regardless of immigration status, offering health and dental insurance to everyone. This move is expected to transform the healthcare landscape in the state, ensuring that everyone has access to health and dental insurance. Wynne McHale, Chief of Staff for the Washington Healt…

The 2024 Presidential Election results have shown that Donald Trump will be returning to the White House, causing mixed emotions among many in the African American community, particularly those who believed Kamala Harris was poised to become the first woman to become President of the United States. In this podcast, Dr. Carl Mack, former President o…

The 2024 Presidential Election results have shown that Donald Trump will be returning to the White House, causing mixed emotions among African Americans, particularly those who believed Kamala Harris was poised to become the first woman to become President of the United States. Hazel Edney of the Trice Endney Wire joins the Rhythm & News Podcast to…

Rhythm & News podcast interview with Judge LeRoy McCullough and Maurice Ward sharing details about the upcoming Annual Youth and Law Forum taking place Saturday, November 2nd at the Tukwila Community Center. Interview by chris B. Bennett.بقلم The Seattle Medium

The Rhythm & News Podcast discusses the challenges facing Black Americans and communities of color in achieving financial security in retirement. Despite a modest Social Security cost of living adjustment coming next year, many retirees may continue to struggle with rising costs. Financial justice advocate Charlene Crowell shares her insights on th…

The Seattle Medium has launched a new app to make local news more accessible to a wider audience, especially younger readers. The app offers exclusive content, interactive features, and a user-friendly design. Digital and Social Media Manager, Josiah Scott, discusses the app's features and how it will help reach and engage a wider audience. Intervi…

Rhythm & News Podcast interview with William Lowe, a member of First AME Church of Seattle, sharing details about this year's annual Youth and Law Forum. The 34th Annual Judge Charles V. Johnson Youth and Law Forum will take place Saturday, November 2nd at Tukwila Community Center. Doors open at 8:30am. Interview by Chris B. Bennett.…

The Seattle Medium's Rhythm & News Podcast features Amelia Ashley-Ward, publisher of the Sun-Reporter in San Francisco, California, discussing the upcoming general election and the race for the presidency of the United States. The polling is too close to call, but the only poll that ultimately matters are those on election day. Interview by Chris B…

Rhythm & News Podcast interview with Jawann Bennett, Vice President of the Bennett Media Group, discussing the Seattle Medium's 2024 general election political endorsements. Interview by Chris B. Bennett.بقلم The Seattle Medium

Rhythm and News Podcast interview with Dawn Mason joining us to reflect on Dr. Maxine Mimms' profound legacy as an educator, activist, and trailblazer who transformed the educational landscape for African Americans, particularly in Washington state. Interview by Chris B. Bennett.بقلم The Seattle Medium

Rhythm & News Podcast interivew with Pastor Carey Anderson and Sister Desley Brooks discussing First AME's 'Bring Your Ballot to Church' initiative that encourages voter participation in the upcoming general election. Interview by Chris B. Bennett.بقلم The Seattle Medium

Rhythm & News Podcast Interview with ShaVon Robinson, Vice President and Head Cheer Coach of the CD Panthers. ShaVon Robinson has spent over two decades creating a supportive environment for young cheerleaders. She aims to provide a fun and loving space for youth athletes to grow both on and off the field. Robinson's commitment as a volunteer is dr…

Rhythm & News Podcast interview with Charlene Crowell discussing a recent settlement between the Federal Trade Commission and Invitation Homes. The Federal Trade Commission has fined Invitation Homes, the nation's largest corporate landlord for single-family home rentals, $48 million for financial abuses of tenants. The settlement holds Invitation …

Rhythm & News Podcast Interview with Steven Hershkowitz, Managing Director of the Clean Transportation Unit for the Washington State Department of Commerce, discussing the Electric Vehicle Instant Rebate Program. The Washington State Department of Commerce's Electric Vehicle Instant Rebate Program has seen participation rates three times higher tha…

Breast cancer awareness is crucial, especially for African American women who have higher mortality rates from the disease. World Mammogram Day is approaching, and it's an ideal time to discuss the importance of early detection, self-testing, and advocating for oneself with doctors. Bridgette Hempstead, Founder and President of Cierra Sisters, is j…

The Seattle housing market remains challenging for prospective homebuyers, with high prices and limited affordability. However, interest rates are showing signs of cooling, making it a potentially good time to buy a home. The Urban League of Metropolitan Seattle's housing director, Linda Taylor, discusses these issues and the resources available to…

Rhythm & News Podcast interview with Shimika Dowlen, president of the Renton Rangers, and how she has been fostering youth development and community engagement through sports for nearly 24 years. Interview by Chris B. Bennettبقلم The Seattle Medium

Donald Trump's racially divisive claims against immigrants from countries south of the U.S. border have dangerous consequences for these vulnerable communities. His false and inflammatory statements have led to dangerous consequences, including violence and discrimination. Political commentator and activist Opio Sokoni joins the Seattle Medium's Rh…

Vice President Kamala Harris and former President Donald Trump squared off in what may be their only presidential debate prior to the November 5th general election. Harris is said to have won the night, according to most observers. Dr. Carl Mack, former president of the Seattle King County NAACP, discusses the debate on the Seattle Medium's Rhythm …

The Department of Justice and eight state Attorneys General have filed a lawsuit against RealPage Inc., a software company, for colluding with landlords to inflate rents across the country. The scheme has affected millions of renters, disproportionately affecting communities of color. Charlene Crowell joins the Seattle Medium's Rhythm & News Podcas…

Rhythm & News Podcast interview with Tara Davis. Tara Davis has made history as the first Black woman to serve on the WIAA Executive Board. Davis has a vision for the future of high school athletics and aims to make a difference in the lives of student-athletes. Interview by Chris B. Bennett.بقلم The Seattle Medium

The Urban League of Metropolitan Seattle has announced that actress Taraji P. Hinson will be the keynote speaker at their annual breakfast. Josalyn Ford, Chief Advancement Officer for the Urban League, discussed the event and the organization in general on the Seattle Medium's Rhythm & News Podcast. Interview by Chris B. Bennett.…