Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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Step into the DevOps Sauna with Darren Richardson and Pinja Kujala as they explore Agile and DevOps methodologies. Hear from various industry experts and discover how Agile and DevOps principles can transform any part of your business. The DevOps Sauna ensures you have the latest practices and trends to maintain a competitive edge.
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The Sauna Twins Podcast - Sauna specialists share their expertise on everything sauna to enjoy an authentic sauna experience and how to sauna properly. Finnmark Sauna is the home of the finest quality Finnish-made, Finnish-designed sauna equipment in the UK. We specialise in the bespoke design and installation of authentic Finnish sauna, cabins, wood burning and electric sauna heaters, as well as sauna parts and accessories. Sauna Business of the Year. Finnmark Sauna are the UK's sole offici ...
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TUNNEÄIJÄ Podcast | 2021
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Ranting about world peace while sweating
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北欧に居住していた古代民族にとって、サウナストーンと呼ばれる石の熱と、石に水をかけて立ち上る蒸気は、人間の生命力として考えられていました。サウナは今日でも、健康のためだけではなく、人々の意見交換の場としても使用されています WithSecureの日本語ポッドキャスト『Cyber SecurityサウナJapan』は、社内外のセキュリティエキスパートをホスト/ゲストとして、様々なことが起こっているセキュリティ業界でのホットなトレンドやテクノロジーに関する情報、そしてインサイトをお届けしていきます。
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🏀 Podkāsts par NBA basketbolu 📫 Twitter: @SaunaNBA ✅ Discord: https://ej.uz/sauna-discord
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Catch some steam with your man Caleb everyday on The Sauna Support this podcast: https://podcasters.spotify.com/pod/show/sleepysleepy/support
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“What’s one thing you’ve changed about yourself to become a better version of you? Let’s turn up the heat in the barrel sauna and have a chat about it.”
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Our lives or stressful, sauna changes that. This is the show about the wellness practice, science, and design of sauna. You’ll hear stories of those shaping this culture all over the world and how sauna is transforming people’s lives. Welcome to sauna culture. Sauna Culture is brought to you by Cedar and Stone Nordic Sauna. Subscribe and listen to Sauna Culture wherever you get your podcasts,
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Cyber Security Sauna brings you expert guests with sizzling insight into the latest information security trends and topics. WithSecure's Janne Kauhanen hosts the show to make sure you know all you need to about the hotter-than-ever infosec game. Join us as we sweat out the hot topics in security.
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This podcast is for the randoms who are into anything and everything from fitness and health to personal growth and comedy you never know what we will throw at you from the heat of the sauna. “If you can’t handle the heat get out of the sauna” we keep things raw and 100% real people and real conversion no fluff 💯🔥🤟🏆🤑
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Sauna y brea es el podcast personal de la Dra Sari Arponen. Salud en formato diario breve. https://www.drasariarponen.com/ https://slowmedicineinstitute.com/
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Kom en tur ind i varmen, når skuespiller og manuskriptforfatter Ditte Hansen inviterer kvinder, som hun beundrer med i saunaen til en bramfri snak om deres karrierer og liv. Ved at flytte samtalen ind i saunaen skaber vi nogle unikke rammer for, at ærligheden og humoren bringes helt frem, når varmen stiger dem til hovedet.
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Podcast inspired by Sauna Talk: It's amazing how much I see people open up when taking a Sauna with them. Away from the real world, muscles relaxing and an explosion of Dopamine release. Putting the world to rights and just realising your not alone - we all go through the hard shit in life that for some reason we do not share with others. Sauna talk is going to unlock this with discussing life in general with open minded people from Rossendale Valley about every day life - The Ups, The Downs ...
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Vibe Coding and Supply Chain Security
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29:36Send us a text Darren and Pinja dive into the risks of “vibe coding,” discussing how AI-generated code, supply chain attacks, and typosquatting increase security challenges, and explore practical ways to secure dependencies and prepare for the future of AI-driven development.
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Sauna Talk #114: Oslo Sauna Association
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49:57Today on the sauna bench, we head to Oslo, Norway, and visit with the folks at Oslo Badstuforening, (Oslo Sauna Association). This is my second trip to Norway in as many years. They say that you never step into the same river twice, and I’ll contend that we never sit on the same sauna bench twice. For last year, I took many saunas in the Oslo Harbo…
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Sauna Twins Podcast Episode #21: Alanna Kit | Finnmark Sauna
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53:55On the latest episode of The Sauna Twins Podcast, we welcome Alanna Kitt (@alannakit), Co-Founder of the game-changing 65-person sauna, Arc, located in Canary Wharf, London. Born in Canada, Alanna is passionate about Health and Wellness and has over 8 years of experience in Breathwork Yoga/Meditation. In addition to her fantastic work withi…
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Send us a text Patrick Debois, known as the father of DevOps, joins Darren Richardson and Pinja Kujala to discuss the future of software development, the evolving role of AI in the SDLC, and how developer experience and human judgment fit into an increasingly automated world.بقلم Eficode
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Sauna Talk #113: Sipoonjoki Heritage Sauna
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1:25:59This is a joint Sauna Talk podcast with Linda and Otto who also run the Sprit of Sauna podcast from Finland as well as Sipoonjoki Heritage Sauna, just outside Helsinki, Finland. Linda and Otto are business partners who share a common interest in preserving the cultural roots and history of smoke sauna, promoting the rituals and power behind, and he…
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Visionaries, Rebels and Machines with Jamie Dobson
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30:20Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala sit down with Jamie Dobson to explore his new book Visionaries, Rebels, and Machines—a high-energy journey through the breakthroughs and lucky accidents that pushed technology from steam engines to today’s AI-powered cloud. Learn how adopting AI-led DevOps practi…
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Send us a text Celebrating the 200th episode of the DevOps Sauna podcast, Darren Richardson and Pinja Kujala are joined by longtime Eficodeans, Ilari Nurmi, Henri Hamalainen, and Marko Klemetti, to reminisce and celebrate the history of Eficode and the company's 20th anniversary. NOTE: This episode was recorded to celebrate our company’s 20th anniv…
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Send us a text In this episode of the DevOp Sauna, Darren Richardson and Pinja Kujala are joined by Magnus Sundset, who gives an in-depth look into the origins of IT service management and how the latest tools and principles will affect it in 2025. Learn how mastering ITSM improves service delivery in your organization: https://www.eficode.com/mast…
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Sauna Talk #112: Norway’s Badstuprat from London
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32:07It was the morning after the recent British Sauna Summit in London. Stig Arild Pettersen Secretary General of the Norwegian Sauna Association and I meet up at London’s Hackney Baths, which is a perfect backdrop for us to discuss the “Badstu Boom” taking place in Norway and the US. As part of his Secretary General role, Stig heads up the Norweigen v…
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Sauna Talk #111: British Sauna Summit 2025
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51:13A Sauna Talk from the British Sauna Summit, Tuesday, 20 May 2025 Hilton London Canary Wharf. Last year, Sauna Summit 2024 and 1.0, about 120 of us gathered rooftop at in Hackney. The spirit was both well organized like a conference, and yet intimate like a family gathering. This year, as attendance swelled to well north of 300, the Hilton Hotel bal…
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala discuss the latest stories and developments in the DevOps space in May 2025, including Klarna, Microsoft, OpenAI buying Windsurf, and new legal legislations such as the Take It Down Act and European Vulnerability Database. Learn how to adopt the best DevOps pract…
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala discuss DevOps itself, covering its history, impact, and whether we'll need to change the name of this podcast in the future. Adopt the best practices for success by driving software delivery performance with a DevOps transformation: https://www.eficode.com/devop…
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Send us a text In this episode of the DevOps Sauna podcast, Darren Richardson and Pinja Kujala discuss and debunk the infamous question, "Is Agile dead?", highlighting how Agile is utilized in organizations today and how important it remains. Master Agile development and collaboration within your teams using the best practices and principles: https…
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Send us a text In this special episode of the DevOps Sauna, Darren Richardson and Pinja Kujala are joined by Markus Tihumäki (Accessibility Specialist and Business Developer) and Toni Laakso (Accessibility Specialist) to discuss everything accessibility in celebration of World Accessibility Awareness Day. Design and create future-proof, user-center…
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala discuss the latest stories and developments in the DevOps space in April 2025, including OpenAI and ChatGPT, open source vs. commercial software, and the new reveals at Atlassian Team '25. Learn how to adopt the best DevOps practices to drive software delivery pe…
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Sauna Twins Podcast Episode #20: Heikki Tang (Thermory) | Finnmark Sauna
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1:00:50Jake and Max Newport, Founders of Finnmark Sauna, welcome Thermory’s Category Manager, Heikki Tang, to The Sauna Twins podcast. Thermory has become a global market leader thanks to our reliable reputation, based on our passion for wood, innovativeness, and sustainable operations. Here’s a brief overview of Thermory: We come from a country where mor…
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Sauna Twins Podcast Episode #19: Alex Lazarev & Robert Procopé (The Bath House) | Finnmark Sauna
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1:04:30Jake and Max Newport, Founders of Finnmark Sauna, welcome Alex Lazarev & Robert Procopé to The Sauna Twins studio in County Durham. Alex and Robert are the Founders and Directors of The Bath House, located in Westminster, London. If you’re unfamiliar with the exceptional services that The Bath House provides, here’s a brief overview: ‘’The Bath Hou…
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Send us a text In this special episode of the DevOps Sauna podcast, Darren Richardson and Pinja Kujala take some time away from DevOps to analyze the history and legacy of a critical component of Finnish culture: The sauna. Check out all the episodes of the DevOps Sauna on our website: https://www.eficode.com/devops-podcast…
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Send us a text In this episode of the DevOps Sauna podcast, Darren Richardson and Pinja Kujala are joined by Sofus Albertsen, a DevOps Advocate and a Kubernetes expert, to discuss Kubernetes in Edge computing, highlighting various topics including PlanetScale and GitOps. Reach your DevOps goals with us, a Kubernetes-certified provider: https://www.…
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala are joined by Dan Khurram to discuss The Future of Software conference on March 26, 2025. They highlight their favorite talks, their experience, and what they learned at the event. Reach your business goals with the right DevOps mindset and tooling: https://efcd.…
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Embracing Life Beyond Comfort Zones with Paul Savage
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38:03#35 Paul Savage joins us in the barrel sauna to share his philosophy on embracing life outside comfort zones as he approaches his 50th birthday. Through regular 3AM workouts and newfound willingness to face challenges like ice baths and breathwork, Paul demonstrates how structure and spontaneity can coexist to create a fulfilling life. check out ot…
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Sauna Talk #110: Culture of Bathing Panel
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1:26:32Welcome to this special episode of Sauna Talk. We welcome Adam from Thermé USA, who led the panel discussion with three public sauna operators from North America. This episode is a “two-fer” in that as introduction, we get to hear from the group as they talk about the gathering and their panel discussion. Then, we move over to the panel discussion …
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala discuss the latest stories and developments in the DevOps space in March 2025, including recent developments with xAI and the coming end of Opsgenie. Reach your business goals with the right DevOps mindset and tooling: https://efcd.co/3RwCYkt…
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The Balancing Act: From Rugby Fields to Business Ventures with Damon Murphy
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35:30International rugby referee Damon Murphy joins us to discuss how he balances his multiple businesses with a demanding refereeing career that takes him around the world. He shares insights on scheduling, handling criticism, and controlling your breathing while speaking to millions of viewers under intense pressure. check out Bareback Biltong here...…
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala discuss the reveal of an exciting new technology created by Eficode: SUAMI (Single Unified AI Metrics Indicator). Find out more about Eficode's groundbreaking measurement system designed to quantify the unquantifiable. https://efcd.co/3EeyQT4…
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala review Jenkins, its history, and its current state, highlighting its benefits and future impact on the software industry. Additionally, Darren and Pinja share their thoughts and experiences on relevant talks and topics from The DEVOPS Conference. Jumpstart your c…
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Tester of the Year with Szilárd Széll
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32:14Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala are joined by Szilárd Széll (DevOps Transformation Lead and Senior Consultant at Eficode), who shares his experience working in testing and quality assurance, his award as Tester of the Year in Finland, and his thoughts on the current landscape. Sign up for The F…
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164 - Sobre la salud e ir contracorriente
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17:02Reflexiones sobre ser raro, normal, ir contracorriente,... para tener salud en esta sociedad nuestra. Libro en preventa (antes del 26 de marzo): https://amzn.eu/d/83U5BMz Para suscribirte a mi newsletter: https://www.drasariarponen.com/ Mi canal de YT: https://www.youtube.com/@DraSariArponen/featured Evento con Mago More en Madrid el 12 de abril: h…
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Breathing Through Life's Challenges with Justin Andrews
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49:07#33 Justin Andrews shares his transformative journey from reactive builder to mindful breathwork practitioner, revealing how Inner Breath helped him heal after his marriage breakdown and become more present in his relationships. Through exploration of breathwork, plant medicine, and daily wellness practices, he's discovered the power of emotional a…
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Progressive Delivery with Heidi Waterhouse
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30:25Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala are joined by Heidi Waterhouse (Transformation Advocate and Marketing Advisor) to discuss her upcoming book, Progressive Delivery. Sign up for The Future of Software in London (March 26, 2025): https://www.thedevopsconference.com/london…
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Sauna Talk #109: Mika and Wendy 2.0
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1:00:09Today on Sauna Talk, we welcome Mika Meskanen and Wendy Liu. Mika is Finnish, and partner Wendy is Chinese. They live in London, and we met for this Sauna Talk on the bench in my backyard sauna in Minneapolis. This is our second podcast episode together, the first being episode #54. And, as you know, I much prefer Sauna Talk on the sauna bench, whe…
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The Sauna Twins Podcast Episode #18: Siim Nellis (HUUM) | Finnmark Sauna
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1:02:07Welcome to episode 18 of the Sauna Twins Podcast! We welcome Siim Nellis (@huumsauna) to the Finnmark podcast studio. During this podcast session, we talk to Siim about his journey so far, how HUUM was founded, how Siim and his team came up with HUUM’s iconic branding and what makes it unique within the sauna market. For anyone unfamiliar with HUUM…
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala discuss the latest stories and developments in the DevOps scene in February 2024, including Le Chat and the Majorana 1 processor. Sign up for The Future of Software in London (March 26, 2025): https://www.thedevopsconference.com/london…
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Today on Sauna Talk we re-welcome Jon Sabes. Jon is a returning Sauna Talk guest, first being episode #061, and we rejoin together again, on the same bench for this second episode. Jon spends most of his time with his wife and family in Los Angeles and also in Baja Mexico. He was back to Minneapolis for a winter weekend, and we met for a cross coun…
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala discuss the 50th anniversary of the Helsinki Final Act, its history, and the importance of cybersecurity as a whole. Sign up for The Future of Software in London (March 26, 2025): https://www.thedevopsconference.com/london…
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Designing Resilience: A Conversation on Mental Health with Michael Ross
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49:33This episode encapsulates a heartfelt conversation with Michael Ross about the intertwining worlds of design and mental health. Michael opens up about his experiences with anxiety, burnout, and his ongoing journey towards self-care and resilience. check out MR Designs here... michaelandruysch.com.au check out other episodes over on Youtube https://…
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The Future of Software Pregame (Part 2)
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41:04Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala are joined by Lauri Palokangas and Henri Hämäläinen to discuss the history of The DEVOPS Conference and highlight why events like The Future of Software are important to the software industry. Sign up for The Future of Software in London (March 26, 2025): https:/…
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He aquí lo que cuento sobre SIBO en mi canal de YT (te animo a suscribirte si quieres recibir los contenidos sin la demora que me supone subirlo aquí). https://www.youtube.com/@DraSariArponen Newsletter: https://www.drasariarponen.com/ Entradas para vernos a Mago More y a mí en Madrid el 12 de abril: https://tickets.oneboxtds.com/laestacion/events/…
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The Sauna Twins Podcast Episode #17: Tom De Wilton (The Saunaverse) | Finnmark Sauna
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58:25Welcome to episode 17 of the Sauna Twins Podcast! We loved welcoming Tom De Wilton (@thesaunverse) to the Finnmark podcast studio. Within this podcast, we discussed Tom’s journey into the world of sauna, and the message his sauna festival, The Saunverse, intends to send out to both existing sauna lovers as well as welcoming new people into this ama…
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The Future of Software Pregame (Part 1)
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32:30Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala are joined by Heikki Hämäläinen and Hannah Waller to reminisce on the history of DevOps, The DEVOPS Conference, and what to look forward to in The Future of Software. Sign up for The Future of Software in London (March 26, 2025): https://www.thedevopsconference.c…
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Sauna Talk #106: Building Saunas at the West Coast Sauna Summit
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39:43Greetings! We recorded this episode as part of the sauna building seminar at the West Coast Sauna Summit, January, 2025, Loon Lake Resort outside Vancouver, BC Canada. Let’s Sauna Talk: building saunas! Sauna Talk podcast all about building saunas I moderate a panel discussion with, on my left, Andrew from Saunabuilder and on my right, Josh from Th…
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Unveiling the Magic of Saying Yes with Steven Middlehurst
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32:55In this weeks sauna sesh we chat Steven Middlehurst as he shares his journey of saying "yes" to new experiences while encouraging listeners to embrace discomfort for personal growth. The episode explores themes of curiosity, self-kindness, the value of community support, and the importance of learning from failure. check out other episodes over on …
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala round up the latest industry news for January 2025, including current stories on DevOps, technology, and AI. Sign up for The Future of Software in London (March 26, 2025): https://www.thedevopsconference.com/london…
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Sauna Talk #105: West Coast Sauna Summit Fireside Chat
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34:36It was impromptu, and it was fun. It was completely unrehearsed, and it rambled in places (when I was unable to hold the microphone). This episode holds some wonderful gems of free thinking. This is Sauna Talk, and this is what I love about Sauna Talk. Like good sauna, Sauna Talk has few rules. This was the spirit at this fireside chat at the West …
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Retomo Sauna y Brea, desde mi caos habitual, pero esta vez no me pongo el objetivo de la publicación diaria. Te comento eventos próximos y luego hablo sobre microbiota (es lo que cuento en mi canal de YT pero en audio para los que no sois muy de vídeos). Suscríbete a mi newsletter en https://www.drasariarponen.com/ o a mi canal de YT en https://www…
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala are joined by Henri Terho to discuss DeepSeek, the newest AI model released from China that's been making headlines on social media. They also share their thoughts on what open source means for AI in general. Sign up for The Future of Software in London (March 26…
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"Live Better: The Rise of Home Saunas and Ice Baths" with AJ Williams
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53:18In this weeks sauna sesh we chat with AJ Williams, the owner of Revel Saunas about people's awareness of the importance of longevity and living healthier, happier lives. While going to the gym can be challenging, having a sauna and ice bath at home has become a more accessible option for many. check out Revel Saunas here... revelsaunas.com.au check…
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Sauna Twins Podcast Episode #16: Carita Harju (Sauna From Finland) | Finnmark Sauna
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58:19Welcome to episode 16 of the Sauna Twins Podcast! We had the joy of welcoming Carita Harju from Sauna From Finland to the Finnmark podcast studio. As a Project Director and Executive Manager at Sauna from Finland, Carita is passionate about developing and implementing strategies to create the world's most exceptional Finnish sauna experience. Sauna…
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala discuss the concept of psychological leadership and how to identify psychological challenges in the workplace and implement solutions for them to improve work, processes, and morale in your organization. Sign up for The Future of Software in London (March 26, 202…
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Sauna Talk #104: Culture of Bathing Gathering
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1:09:58This Sauna Talk episode was recorded in New York City at the Recent Culture of Bathing Gathering, mid January 2025. Shelby, Artist, Painter, Thermé Group: Bringing artists and design into the Thermé bathing facilities. Dimitri Shapiro, Co-owner, The Russian and Turkish Baths: “You’ll see a very diverse group. Our clientele has become younger.. and …
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