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Sauna Talk

SaunaTimes

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شهريا
 
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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Step into the DevOps Sauna with Andy Allred and Marc Dillon, Lead Consultants at Eficode, as they dive deep into Agile and DevOps methodologies. Hear from various industry experts and discover how Agile and DevOps principles can transform any part of your business. DevOps Sauna makes sure you have all of the latest practices and trends to maintain a competitive edge.
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It's pretty simple, I sit in a sauna with a guest, crank up the heat and let the conversation take over. It's all about having a laugh, getting vulnerable and speaking shit. When it gets too hot we call a day. It's amazing the conversations you can have when the sweats pouring out of you.
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北欧に居住していた古代民族にとって、サウナストーンと呼ばれる石の熱と、石に水をかけて立ち上る蒸気は、人間の生命力として考えられていました。サウナは今日でも、健康のためだけではなく、人々の意見交換の場としても使用されています WithSecureの日本語ポッドキャスト『Cyber SecurityサウナJapan』は、社内外のセキュリティエキスパートをホスト/ゲストとして、様々なことが起こっているセキュリティ業界でのホットなトレンドやテクノロジーに関する情報、そしてインサイトをお届けしていきます。
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Cyber Security Sauna brings you expert guests with sizzling insight into the latest information security trends and topics. WithSecure's Janne Kauhanen hosts the show to make sure you know all you need to about the hotter-than-ever infosec game. Join us as we sweat out the hot topics in security.
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The Sauna Twins Podcast - Sauna specialists share their expertise on everything sauna to enjoy an authentic sauna experience and how to sauna properly. Finnmark Sauna is the home of the finest quality Finnish-made, Finnish-designed sauna equipment in the UK. We specialise in the bespoke design and installation of authentic Finnish sauna, cabins, wood burning and electric sauna heaters, as well as sauna parts and accessories. Sauna Business of the Year. Finnmark Sauna are the UK's sole offici ...
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Sauna Culture

Cedar and Stone Nordic Sauna

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شهريا
 
Our lives or stressful, sauna changes that. This is the show about the wellness practice, science, and design of sauna. You’ll hear stories of those shaping this culture all over the world and how sauna is transforming people’s lives. Welcome to sauna culture. Sauna Culture is brought to you by Cedar and Stone Nordic Sauna. Subscribe and listen to Sauna Culture wherever you get your podcasts,
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This podcast is for the randoms who are into anything and everything from fitness and health to personal growth and comedy you never know what we will throw at you from the heat of the sauna. “If you can’t handle the heat get out of the sauna” we keep things raw and 100% real people and real conversion no fluff 💯🔥🤟🏆🤑
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Saunasamtaler

Heartbeats.dk

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Kom en tur ind i varmen, når skuespiller og manuskriptforfatter Ditte Hansen inviterer kvinder, som hun beundrer med i saunaen til en bramfri snak om deres karrierer og liv. Ved at flytte samtalen ind i saunaen skaber vi nogle unikke rammer for, at ærligheden og humoren bringes helt frem, når varmen stiger dem til hovedet.
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Podcast inspired by Sauna Talk: It's amazing how much I see people open up when taking a Sauna with them. Away from the real world, muscles relaxing and an explosion of Dopamine release. Putting the world to rights and just realising your not alone - we all go through the hard shit in life that for some reason we do not share with others. Sauna talk is going to unlock this with discussing life in general with open minded people from Rossendale Valley about every day life - The Ups, The Downs ...
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Could your living space be more in tune with the environment around it? That's the question master designer Adrian Ramsay brings to the forefront in our fascinating conversation about 'land whispering'. Ramsay's innovative approach, much like Frank Lloyd Wright's relationship with Fallingwater, challenges us to think about how our homes can embody …
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In this episode, Marc and Darren discuss the feasibility and implications of creating a fully open source toolchain for software development. They explore various aspects of the toolchain, including version control, compliance, secure storage, documentation, task management, and more. Specific tools and their suitability for different purposes with…
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Today on the Sauna Talk bench, we welcome three guests who are aligned to helping veterans through sauna as a means of healing our heroes. Their stories are heartfelt, their passions are clear. And for those of us who know sauna, we know that their purpose is meaningful and their success rate undeniable. (ie sauna is good for us!)! Who is Healing H…
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Stepping back to propel forward, that's the unexpected wisdom builder Justin Andrews brought to our heart-to-heart conversation on life's equilibrium. We delved into Justin's personal evolution, a narrative of growth where family, self, and service became the pillars of a newly harmonized existence. His story is a testament to the unexpected ways i…
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There's a moment in life when you realize the path you're on is not what you expected, sparking a quest for answers; that's precisely what happened to Bruce Macdonald. Join us for an intimate sesh as Bruce bares his soul about the shock wave sent through his life post-wedding that led to an eye-opening diagnosis of adult ADHD. Through his story, yo…
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This episode explores the concept of value stream mapping, emphasizing transparency, prioritization, and continuous improvement to optimize value creation within organizations. Through discussions on feedback loops and breaking down silos, Marc and Darren empower listeners with insights to enhance their software development processes and foster a c…
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When Aaron "Apples" Appelfield stepped into a comedy club post-health scare, little did he know it would ignite a spark leading him down a path of unbridled laughter and self-discovery. In the intimate warmth of a sauna session, 'Apples' recounts his impulsive journey from the Golden State to the Australian Outback, where he found a second home and…
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When Cheryl Slender swapped fear for humour on a stand-up comedy stage, she not only conquered her own fears but inspired a wave of bravery in our latest Sauna Sessions podcast. You'll get to relive her exhilarating dive into the Raw Comedy Festival, where the last-minute jitters of performing give way to the triumphs of personal storytelling and p…
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Mañana jueves 29 de febrero: acompaño a Eider Unamuno en la Librería Lé a las 19 h (presentación de su libro "La boca no se equivoca). Domingo 3 de marzo por la mañana: Murcia, Escuela Cuatro Naranjos (Jornada de Puertas Abiertas con más cosas, empieza a las 11). Martes 19 de marzo en el HU de Torrejón, Neuronutrición para todos, a las 16 h. Hay qu…
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Darren and Marc discuss incident response in cybersecurity in this episode, with a focus on the importance of disconnecting rather than shutting down during security incidents. They cover the four phases of incident response: Discovery, analysis, action, and postmortem, highlighting the shift in cybersecurity from prevention to effective response d…
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Duayne Pearce is in the hot seat this week to chat about his journey to create a new building industry. He's an ideas man who goes chasing his dreams and was an honour to hear all his trials and tribulations of his journey so far - let's get our sweat on!بقلم Duayne Pearce
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Kicking off for our first ever Sauna Seshes with Shea we've got a fantastic guest with a heart of gold and a kindness like no other. Kel Sanson joins us in the sauna and is the first to ladle from the bucket of eucalyptus scented water on the rocks to fire up this first ever podcast - enjoy!بقلم Kel Sanson
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Marc and Darren address the resistance to change within organizations when it comes to adopting new technology. They cover the challenges of traditional command and control hierarchies in modern workplaces, emphasizing the importance of involving knowledge workers in the change process for successful adoption. Also highlighted is the need for flexi…
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Today from any one of 22 saunas, we Sauna Talk from the Great Northern Sauna Village, Malcolm Yards, Minneapolis, Minnesota, USA. “The Great Northern Sauna Village is a social and therapeutic experience hosted at Malcolm Yards. Visitors can immerse themselves in sauna culture by interacting with various Thermaculture traditions. And connecting with…
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In this podcast episode, Marc and Darren discuss platform engineering, with a focus on how to start building an effective platform from scratch in 2024. They emphasize the importance of erasing past mistakes, standardizing tooling, and gaining management buy-in. Marc and Darren advocate a balanced approach that prioritizes getting software running …
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Darren and Marc highlight the importance of going all in on a platform transformation, emphasizing the need for commitment and investment. They discuss the shift towards internal developer platforms and the challenges of overcoming ill-defined areas in platform engineering. The conversation touches on common pitfalls, including the delay in conside…
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En inglés se dice "health wearables". Como intento (no siempre lo consigo) huir de los anglicismos, he buscado (después de grabar, en fin) en Fundéu cómo decirlo en español: "tecnología ponible". ¿Qué te parece a ti llevar "siempre" un reloj o un anillo para medir diversos parámetros corporales?
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La web de Gabrielle Lyon: https://drgabriellelyon.com/muscle-centric-medicine/ La entrevista con Rober Sánchez: https://slowmedicineinstitute.com/camina-salta-baila-rober-sanchez/ La cuenta de IG que comento: https://www.instagram.com/beardthebestyoucanbe/ El Club Camaleón de Víctor Téllez: https://camaleon.victortellezcoach.com/ref/Arponen/…
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Marc and Darren are joined by Andrew Martin, founder and CEO of control-plane.io, to discuss the challenges of securing Kubernetes for different user levels and the evolution of security practices in DevOps. They emphasize collaboration between development and security teams and the importance of tools like OSCAL for automating security testing. An…
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Pronto acabaré el libro Una buena vida. Hoy comento brevemente la estrategia MASIR (Mira Analizaa Selecciona Interactúa Reflexiona) que proponen para nuestras interacciones con otras personas en contextos de mucha emoción. Mañana día de newsletter: https://www.drasariarponen.com/
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Today we welcome back Dr. Charles Raison to this Sauna Talk podcast part 2. I encourage you to check in with Part one, where Chuck and i work from the starting block about Sauna health benefits and research surrounding hypethermia and hot/cold contrast therapy. In this episode, by design we go deeper. We unpack hot cold therapy as a novel treatment…
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CISOs find themselves at the forefront of safeguarding sensitive information, ensuring regulatory compliance, and protecting their organizations from constantly evolving cyber risks. Today, we are joined by Cybersecurity Strategist and Eclipz.io Inc. CISO Matthew Rosenquist and WithSecure CISO Christine Bejerasco to discuss why making senior leader…
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サウナのようにホットなセキュリティトレンド、テクノロジー、インサイトをお届けするポッドキャスト『Cyber SecurityサウナJapan』。第14回目では、12月に配信された「ウィズセキュア、2024年のサイバー脅威予測を発表」というプレスリリースの内容をもとに、2024年のセキュリティを取り巻く環境について、ホストの2人が意見交換をしています。بقلم WithSecure
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Hoy hablo de algunos libros. Pueden ser regalos para ti o para otros. Hay uno que no comento y que sí he puesto en IG, el de Mago More, Superpoderes del éxito para gente normal, que además es benéfico. https://www.amazon.es/Superpoderes-%C3%A9xito-para-gente-normal/dp/8416253129 Mi libro de microbiota para superorganismos de todas las edades, ilust…
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