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Tasting my way through the Salt Lake City craft beer circuit as well as the State of Utah and beyond! Along the way I sit down with brewery owners, master brewers, brewery patrons and craft beer enthusiast to #TalkHop. Follow us on Instagram @saltcitysuds for craft beer content and more. Thank you for listening and supporting.
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Salt City Sports Podcast

The Pod Mill

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Do you like sports? What about hot takes? How about betting lines and life advice? Plug in and listen to Salt City Sports Podcast for all of the above...except the life advice. The Carter Bros, Clay and Chase dive into everything about collegiate and professional sports. Let's GET IT
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City Cast Salt Lake

City Cast

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City Cast Salt Lake is Salt Lake City’s daily news podcast. Host Ali Vallarta and a bevy of smart and entertaining locals will bring you conversations about the issues that matter most to SLC. Some days City Cast will make you proud; other days it’ll make you angry. It will celebrate Salt Lake’s triumphs, (try to) solve its mysteries, and explore its history. City Cast will help you feel more connected to the Wasatch Front – whether you’ve lived here for 6 months or 6 generations.
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Learn all about investing in real estate in Salt Lake City, Utah with a combination of real estate financial planning and modeling with numbers specific to Salt Lake City plus syndicated, more generalized recordings of live and pre-recorded real estate investing classes (not all specific to Salt Lake City).
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Gov. Spencer Cox is taking cues from Elon Musk and rolling out Utah’s version of DOGE. Socio-pop anthropologist Cassie Bingham and executive producer Emily Means break down what government efficiency actually means. Plus, a lesbian burger joint, the Great Salt Lake hits national news (again), and a hot seat on the Salt Lake County council. Resource…
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A preposterous NBA Lottery result prompted an emergency podcast from Dan Clayton (@danclayt0n) and Mark Russell Pereira (@markrussellpereira.bsky.social) to get out feelings on why the Jazz fell and why...everyone else?...moved up. Not all is lost for Utah as there is hope to build the team from here.…
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The Last Call is a show that Jared and Nick record after the most recent Gamescast. We engage in small talk, trade personal stories and talk about anything that is on our mind that didn't make it into the proper Gamescast. This is our 2nd episode with Dan while Nick is adjusting to having a new baby. The guys talk about Dan's experience playing Mon…
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Learn the secrets of improving cash flow by buying down your mortgage interest rates on rental properties in Salt Lake City. This class is Module 34 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: How improving cash flow by buying down your mortgage interest can help you get to financial independence f…
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The Central Ninth neighborhood is popping off while downtown SLC fights off chains. Host Ali Vallarta asks Darin Mano, the chair of Salt Lake’s Community Reinvestment Agency, what the city is doing about it. We reference the episode “How to Keep Main Street Bars From Closing.” Get more from City Cast Salt Lake when you become a City Cast Salt Lake …
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Mark Pereira (@markrussellpereira.bsky.social) breaks down and gives final assessments for all of the major players of the 2024-25 Utah Jazz season. How did the young players improve (or not)? Is Lauri Markkanen still a bona fide tentpole to build around? Come hang with Salt City Hoops.
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It was a big week for Salt Lake City Mayor Erin Mendenhall, from making national headlines over new pride flags to releasing her proposed $512 million budget. Host Ali Vallarta and executive producer Emily Means break down the highlights and lowlights. Plus, touring the Walker Center, a great sauna place, and tusks up for the Utah Mammoth. Resource…
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It’s patio season! Deck enthusiast Diana Martinez joins host Ali Vallarta to count down the best bars, restaurants, and cafes for working remotely in the sun, happy hour, or a long brunch. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events a…
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Utah’s flag and fluoride bans go into effect today, but host Ali Vallarta and executive producer Emily Means explore some sneaky workarounds. Plus, where to see baby bison, a local  savant, and Benson Boone in SLC. Resources and references: As Utah’s fluoride ban begins, health officials urge Utahns to protect their teeth [Utah News Dispatch] Here …
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The Last Call is a show that Jared and Nick record after the most recent Gamescast. We engage in small talk, trade personal stories and talk about anything that is on our mind that didn't make it into the proper Gamescast. Nick is on maternity leave and this is part 1 of our 3 part series having Dan back on the show. Dan tells us about his recent t…
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Utah's Medicaid program has been fully expanded for five years, with no work requirements since COVID hit. But now the state's Dept. of Health and Human Services wants to add them. Host Ali Vallarta asks Stephanie Burdick, a consumer representative on Utah's Medicaid advisory committee, what's on the table and how it could impact all of us. Resourc…
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Did you blink and miss the 3.9-magnitude earthquake last week? It’s a gentle reminder to get ready for "the big one” scientists expect to hit Salt Lake one of these days. Host Ali Vallarta chatted with Taylorsville prepper Emily Cottam about her tips for putting together a 72-hour kit and preparing for hard times. This episode first aired March 27,…
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Learn the secrets of comparable sales to determine property value in Salt Lake City. This class is Module 33 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: How do you know if you’re paying a good price for a property you’re buying (not too high)? How do you know if you’re getting for a good price for …
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The Kentucky Derby is this weekend, and our money is on Journalism! Host Ali Vallarta and executive producer Emily Means explore Utah’s horseracing scene and why, according to Utah’s Supreme Court, horses are an exemption to gambling. Plus, SLC enforces a ban on astroturf, the leaked Hockey Club name, local May Day, and Crumbl v. Warner Music Group…
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It's May in Salt Lake, when the sunshine — or lack thereof — can make or break your patio experience. Host Ali Vallarta, producer Ivana Martinez, and Hey Salt Lake newsletter editor Terina Ria bring you a guide to what to expect and how to make the most of this month, from cheap margaritas to a mobile book shop to a killer zipline deal. Plus, if yo…
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Host Ali Vallarta is obsessed with "The Pitt," a new medical drama that chronicles one 15-hour shift in a downtown Pittsburgh emergency room. But how closely does it mirror Salt Lake ERs? Local emergency medicine Dr. Aly Smith shares how the cases and the institutional issues stack up. Get more from City Cast Salt Lake when you become a City Cast S…
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A law that neuters Utah's public sector labor unions is getting a second chance at death. Host Ali Vallarta and executive producer Emily Means give the latest update on the Protect Utah Workers referendum. Plus, a huge weekend for scammers, an early Mother’s Day event, and the origins of SLC’s sticker machines. Resources and references: State audit…
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The Last Call is a show that Jared and Nick record after the most recent Gamescast. We engage in small talk, trade personal stories and talk about anything that is on our mind that didn't make it into the proper Gamescast. Jared tells a hilarious tale about going tanning in middle school. Most people wouldn't have an unbelievable tanning story. Mos…
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An idea to bury the train tracks dividing the east and west sides of SLC could bring $12 billion of economic impact to Salt Lake County. But that doesn't mean the Rio Grande Plan has the greenlight. Host Ali Vallarta asks Taylor Larsen, one of the project's organizers, where it fits with other big developments on the horizon and what's next. Requir…
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Learn the secrets of real estate maintenance and capital expenses Salt Lake City. This class is Module 32 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: What’s the difference between capital expenses and maintenance on a rental property? What do I need to do to have my rental property business be a “q…
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Utah's environmental organizations were in a frenzy this week due to President Trump’s rumor mill. Host Ali Vallarta and executive producer Emily Means discuss the administration's latest impacts on local nonprofits. Plus, a Navajo Nation community in Utah finally gets running water, The Beach Boys' Salt Lake ties, and a Met Gala fundraiser for tea…
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A new opportunity to audit your sidewalk could lead to better walking experiences across the Salt Lake valley. HEAL Utah policy analyst Katie Balakir tells host Ali Vallarta what makes a great sidewalk and how to participate in this grassroots data project. Start with HEAL Utah’s walk audit toolkit. Get more from City Cast Salt Lake when you become…
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Time to bury your puffy coat and refresh the wardrobe. Host Ali Vallarta and her friend Kate Groetzinger riff on the best places in Salt Lake to find a new fit, considering price, quality, and style. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members on…
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Utah's school voucher program — a core tenant of Republicans' education strategy — has been ruled unconstitutional. Host Ali Vallarta and executive producer Emily Means discuss the case and what happens next. Plus, Millcreek's mayor pushes back (again) on the Trump administration's deportation agenda, recognition for an influential local researcher…
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It's the last full Gamescast before Nick goes on a short maternity leave. The guys try some Weller Full Proof Bourbon and come away impressed by what it has to offer. Everybody is talking about Blue Prince and Nick and Jared agree with the hype on this creative roguelike puzzle game. Jared is playing The First Berserker: Khazan which is a new Rouge…
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Beginning in July, about 40,000 Utah kids will be eligible for free lunch — good news in a state where one in eight of us experience food insecurity. But there's still more work to do. Host Ali Vallarta asks Gina Cornia, executive director of Utahns Against Hunger, what it would take to eradicate hunger in Utah. Learn more about one Republican legi…
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Learn the secrets of real estate inspections when buying in Salt Lake City. This class is Module 31 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: An overview the entire inspection process including choices and paperwork required What level of inspection are you doing prior to going under contract? Wh…
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Utah has boasted the number one economic outlook in the nation for 18 years, but according to who? Host Ali Vallarta and executive producer Emily Means dive into the data and compare it to support for Utah's labor movement. Plus, chickens in theaters, two new neighborhood murals, and ideas for Easter weekend. Resources and references: For 18th year…
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It’s the Utah ShakeOut, which means you might have a friend or a kid in an earthquake drill right now. Host Ali Vallarta asks Keith Koper, director of the seismological observatory at the University of Utah, how prepared Salt Lake is for "The Big One." This episode first aired Nov. 14, 2024. Resource and references: Apply to Salt Lake City’s Fix th…
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With two bars closing on Main Street, how can Salt Lake City upgrade its nightlife? Lutz Leichsenring of VibeLab makes the case to host Ali Vallarta for a "night advocate" and explains the science behind creating a vibrant city after dark. Related listening: How To Keep Main Street Bars From Closing Become a member of City Cast Salt Lake today! It’…
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Four Salt Lake restaurants shut their doors this past week, which has us asking: What went wrong? Hey Salt Lake newsletter editor Terina Ria and host Ali Vallarta talk about the closures and new places they’re hyped about. Plus, a wishlist for SLC’s lesbian bar, the launch of a Utah workers’ hub, and a must-see bathroom. Resources and references: F…
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The Last Call is a show that Jared and Nick record after the most recent Gamescast. We engage in small talk, trade personal stories and talk about anything that is on our mind that didn't make it into the proper Gamescast. This week we talk about furniture, building stuff and puking on planes. Discord…
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Hate filing your taxes? Jenna Williams, tax and budget policy analyst at Voices For Utah Children, joins host Ali Vallarta to explain what your taxes actually pay for and why you should be hyped. Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the detail…
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Learn the secrets of wholesaling real estate in Salt Lake City. This class is Module 30 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: What are the different variations of wholesaling real estate and what are some of the pros and cons of each. What is a strategy similar to wholesaling where you can do…
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What if these Chinese tariffs help save the Great Salt Lake? Host Ali Vallarta and executive producer Emily Means explore this possible silver lining. Plus, what to do about noisy neighbors, help on your taxes, and small business shoutouts. Resources and references: Next Steps for Saving the Great Salt Lake [City Cast Salt Lake] Get free tax help a…
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First Alibi, now The Ruin; why are SLC bars on Main Street closing? Former Ruin owner Rheda Fouad joins host Ali Vallarta to talk about the challenges of doing business on Main and what we can learn from Central Ninth's nightlife. Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around fo…
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With the news that it’s now over twice as expensive to buy than rent in Salt Lake (!), host Ali Vallarta asked local realtor Kaitlin Hannig what the housing market is offering first-time homebuyers, the toxic traits of one particular neighborhood, and why maybe you shouldn’t buy a house. Become a member of City Cast Salt Lake today! It’s the best w…
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Robert F. Kennedy Jr. by Monday, Bernie Sanders by Sunday. What are these men seeking in our city? Host Ali Vallarta and executive producer Emily Means talk about their visits, another $300 million dollars for Ryan Smith, a found parrot in Central City, and a third lottery win for a friend of the pod. Resources and references: Utah banned adding fl…
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This week we talk about the long awaited Switch 2 Nintendo Direct. We talk about the games, form factor and price of the system, and the tariff impact. Nick and Jared are both playing Xenoblade Chronicles X: Definitive Addition and are generally positive on the game. Discordبقلم Salt City Games
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Are Latter-day Saint men falling prey to the "manosphere"? With Alpha Con 2.0 coming to town, Relationscapes podcast host Blair Hodges joins host Ali Vallarta to talk about the versions of masculinity that some Utah men are buying into and why. Resources and references: How a beta like me managed to get kicked out of Salt Lake City’s ‘Alpha Con’ [D…
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Learn the secrets of determining fair market rent on properties in Salt Lake City. This class is Module 29 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: Why rents are not an exact number and what they really are At the end of the day, what is rent ultimately An overview of an easy method of determini…
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Is host Ali Vallarta's public bathroom dream coming true? Executive producer Emily Means joins her to talk through a best-case scenario for proposed city funds. Plus, the Salt Lake County Council chooses pettiness toward Sundance, construction expectations, and SLC’s best takeout. Resources and references: Salt Lake County pulls funding from Sundan…
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Birth control users listen up: President Donald Trump has frozen Title X funding in a number of states including Utah. Assistant Professor in Division of Family Planning at University of Utah, Dr. Rebecca Simmons joins host Ali Vallarta to explain what this means for access to low cost contraceptives in Utah. Become a member of City Cast Salt Lake …
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