Relaxation Meditation عمومي
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Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about
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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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Listen without ads on the Sleep with Yogi Bryan App: http://onelink.to/relaxyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Mindfulness, Meditation, and Relaxation Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life? The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief. Find yourself. Find peace. Find balance ...
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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
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https://anchor.fm/relaxing-sounds-of-nature/subscribe Nature Sounds for Relaxation and Meditation. The calming sounds of nature help insomnia suffers as a sleep aid, they help concentration for study and relaxing. SHARING MOMENTS OF PEACE, CALM AND HEALING WITH THE WORLD. If you find these Podcasts relaxing, why not share them with your friends, especially those you feel lead stressful lives. They will thank you for gifting them a few moments of calm.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Check me out on The Insight Timer App @jim butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGIN…
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Today’s podcast is called Little Bear’s Quiet Time. It's a relaxation practice for the little one’s ages 3 and up. Little Bear’s Quiet Time relaxation practice is about slowing down and being very still. The animals, especially bears, are preparing for winter, a time to snuggle and get lots of rest. So, gather a bunch of pillows and blankets and pr…
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Imagine yourself sitting hiking through the mountains to a high lookout. The morning fog is now below you and while the sun rises you take it all in, relaxing more and more deeply as the fog clears and your vibration elevates. Soon the fog will clear revealing the valley below and you can drift off into a deep restful sleep. Sponsored by Cozey (Can…
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Life has ups and downs from time to time and sometimes we need to hear a few nice words, a compliment or to be reminded that we are all amazing beings. We are gifted to be here on Earth and experiencing this amazing planet we are on. This guided sleep meditation will help you to remember how amazing you are as you relax deeply and fall asleep. Spon…
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We have inside procrastination, laziness or distraction that hinder us to focus on our subject. Should we force us to focus? Why don’t we ask us in the first place why we can’t focus? Why do we let us distract? Why do we procrastinate? Why do we are lazy? When we would have interests in the things that we should be focused on we would not have the …
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We are overloaded with the information on the Internet and the media and we can’t process the information. Why we take all the information in when we can’t process or memorize them? Our brain tries to sort out the information what is significant and what not. And our brain can’t handle so much data that we get every day. Our brain connects easily o…
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After Carl Gustav Jung 90 % of our persona is hidden as unconscious or collective unconscious that decides mostly all things in our lives. We are not aware of our unconscious, otherwise, it would not be unconscious… We have created through our ego a fake persona, that is not truthful … The problem is until we are not aware which part of ourselves d…
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Even the girls know that these bad guys are not good for them, still, they are attracted to them. 1.) Nice guys are too boring. 2.) Bad guys are arrogant. Females hate arrogant guys, still, the girls love them. 3.) Women love to be treated specially. 4.) Nice guys think that women are so fragile. And women don’t like that. Women like to dance in th…
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Send us a text Hello Friends, and welcome back. Winter is a time for rest and reflection. It’s the perfect season to reset our minds and embrace the stillness of the year’s colder months. So for this week’s meditation, we will focus on and embrace the calm and peace of the winter season to carry with us throughout our hectic days. Music: "Cold" by …
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The answer is in the next question! What are the benefits of staying blocked? When we are inactive we assume that we stay saved. And that our world will not change… Imagine, you are standing in the middle of a highway and assume nothing can harm you when you will not move…? The opposite is true, you should immediately leave the highway and watch th…
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Try Self Hypnsois at Home! Over 1200 audio sessions to choose from HERE! Has anyone told you today how wonderful you are? If you want to recharge your inner resources and feel good, this guided sleep meditation is a great start. End your day the relaxing way and discover a forgotten Treasure Within. Not only will this sleep meditation help you to f…
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I stumbled over a simple method to cure Hay fever or Seasonal Allergy… Just consume every day 2 - 5 Teaspoons of bee pollen as an adult and as a kid 1-2 Teaspoons on an empty stomach. Why is that working for a pollen allergy? When your body digests the pollen, your body gets used to the pollen and finally, the allergic reaction is over. You expose …
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We were growing up with: “to be happy is the best”… and “to feel bad is bad” … And so we were forced to suppress our negative feelings and to suffer by getting diseases or depression through our hidden feelings. We learned that we can fix our bad feelings, through seeing TV, eating sweets, taking drugs, go shopping …. For what? When I was a Sannyas…
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Are you stressed at work right now? Maybe you just got off work and want to unwind and completely relax? Maybe just thinking about work makes you stressed and you need relief. Wherever you are in your stress levels this yoga nidra session will help. Binaural beats are used in this yoga nidra session so best with headphones. Music by DJ Taz Rashid. …
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1.)Wrong or too less communication about what you want, how you feel leads to divorce. Communicate what you want and accept what your spouse expect from you! When both are hurting each other continuously, the love will end soon. Communicate what hurts you, without blemishing the other person!!! Because everybody is responsible for his/her life! 2.)…
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Somehow we all feel that there is something missing when we are not occupied. Be it to work, to do Facebook, see videos on YouTube… If we finish something then we are in a void,- like when we switch a gear in a car we have to pass neutral. And with this neutral we are unsatisfied. Even we pass the neutral when we switch gears, our car is still movi…
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Please support our podcast at www.patreon.com/TracksToRelax This guided sleep meditation is all about calming your anxiety and helping you to relax at times when you would have felt anxious. During this session you'll learn a simple technique to help you relax and feel calm when you need to. Of course, you can fall asleep at any time during this se…
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It is not about how much you can get done each day, it is about how much you can get done over the course of a career or throughout a lifetime. We were canoeing down the Weser River. And another 8-person rowing boat, much faster than our boat was over the course of one day always slower than our canoe… Because they had to rest after one kilometer a…
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This sleep meditation is all about helping you relax deeply and remembering some of the good things about the 1980's decade. From music and Tv shows, to cars and popular famous people, we hope this journey back helps you remember what a great time the 80s were. Sponsored by Cozey (Canada). Are you looking for new furniture that fits your lifestyle?…
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I was amused, when Gerry Roberts, one of the most successful speakers on the stage told that he is sleeping naked. There is a very funny story about him and Bob Proctor cached naked in Singapore. Never the less, Gerry mad a joke out of that painful incident without any shame … Why is it shameful to be naked? My father, Prof. Dr. Carl Zimmerer was v…
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