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Relaxation works

Carola Hoffmeister

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Can you hear that? Wind rustling, birds chirping, music playing. Relaxation works takes you on an acoustic journey to dream away, relax and fall asleep. You can also listen to the sounds of nature and music while working or reading. The selected sounds are good for three things: they help to activate your brain so that you can let your thoughts run free, be more attentive and reduce stress.
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Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast
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Peaceful relaxation scripts for sleep, stress relief, and health. If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more. Find more relaxation downloads at https://relaxation-audio.com.
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**YouTube Description for 'Sleepy Time Tales' Podcast:** Welcome to 'Sleepy Time Tales,' your go-to podcast for soothing bedtime stories! 🌙✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to help you unwind and drift into a peaceful sleep. Whether you prefer timeless novels or insightful non-fiction, our gentle narrations will guide you into a restful night. Subscribe now and let the magic of literature lull you to sleep every week. Sweet dr ...
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Journey of Relaxation

Christie Duchess of the Dunes

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A Journey of Relaxation down the eastern coast of the United States of America stopping at many public beaches or parks on the Atlantic ocean.I started this journey of relaxation because I have often wondered where the sounds I listen to come from. Each time I go to a beach it sounds a little different and I want share this with everyone.Each episode will be from a time and place that are unique.
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system and for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any ...
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Its so important to deeply relax sometimes, to tap into that place in us which is still and easy, a place where its peaceful and things slow down so we can think. Or just, perhaps, take a break from our thoughts. As a registered nurse and hypnotherapist, I share these sessions to help those with busy minds and busy lives to relax. If you would like to work with me you can find me at www.thedevoncoach.co.uk you will also find me on instagram and linked in. As the Devon Coach and if you have a ...
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High quality sound bites to help you relax in any situation. Enjoy Cover art photo provided by Kym on Unsplash Support this podcast: https://podcasters.spotify.com/pod/show/asmr-relaxation/support
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Relaxation Sounds

Relaxation Sounds

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Welcome to the Relaxation Sounds Podcast, your oasis for tranquility, clarity, and inner peace. Embark on a transformative journey through meditation with us. Immerse yourself in soothing experiences, insightful wisdom, and practical techniques for mindful living. Let us guide you to a deeper connection with yourself and the world. Discover the power of stillness, unlock inner calm, and embrace a serene and profound self-discovery. Welcome to the Relaxation Sounds Podcast, where each breath ...
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about
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Mindfulness, Meditation, and Relaxation Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life? The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief. Find yourself. Find peace. Find balance ...
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Alternate Places is a podcast designed to help people sleep, relax and drift off to a calmer place. This series will use many different ASMR triggers to allow people to escape their busy and stressful lives. These triggers will include whispers, tapping, soft music, calm storytelling, and many other things. Every episode will include something different so that we can provide relaxation and serenity to everyone. YouTube Channel: https://www.youtube.com/channel/UCYCputKsLLhtgObWuG2NgLQ
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https://anchor.fm/relaxing-sounds-of-nature/subscribe Nature Sounds for Relaxation and Meditation. The calming sounds of nature help insomnia suffers as a sleep aid, they help concentration for study and relaxing. SHARING MOMENTS OF PEACE, CALM AND HEALING WITH THE WORLD. If you find these Podcasts relaxing, why not share them with your friends, especially those you feel lead stressful lives. They will thank you for gifting them a few moments of calm.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
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Anne of Green Gables by L. M. Montgomery – Heartbreak and Hope at Bedtime We return to this popular classic bedtime story as Matthew Cuthbert is bringing home his unexpected new family member. While he was expecting a boy for manual labour he finds himself charmed by the lively and gregarious Anne. But as you start to fall asleep, they get to Green…
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Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Hereford Inlet Park on October 2, 2021 4:30 pm. New intro Support the Show. Take a moment to find the beauty of nature every day…
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Relax by the Sea or Ocean, hear the waves gently lap on the shore and sink into the warm sand and relax for a little while. If you would like to work with me you can find me at www.thedevoncoach.co.uk you will also find me on instagram and linked in. As the Devon Coach and if you have an idea or request for a podcast theme, to relax to. Do let me k…
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Dreamy music and ambient soundscapes for deep sleep and meditation. SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, me…
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Enjoy relaxing to this gentle, peaceful music designed to aid with Sleep, Meditation and Relaxation. Ideal for: Sleep, Meditation, Kids, Baby, Relaxation, Study, Yoga, Spa, Tinnitus, Insomnia etc. Find us at: www.blissfulrelaxationmusic.comبقلم Blissful Relaxation Music
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………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. Links for other podcasts in the Deep Energy Podcast Network: Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podca…
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Relaxation works here. I help you to calm down and fall asleep. With the piano music today, you can imagine birds flying in the sky. Maybe it's a phoenix. A bird with iridescent plumage and a long, golden neck. It grows from the ashes and is reborn with its miraculous powers. It rises slowly and deliberately, then floats into the night with long fl…
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This relaxation is a calm, low key way to reset and recover from a crash if you have post-exertional malaise (PEM) or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). There are no background sounds in this version - just the spoken audio. This relaxation script can also be relevant for those who have long COVID, post-COVID, depression, …
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The Dark Ages, 476-918 by Charles Oman – The Eastern Emperors This week’s sleepy episode sees us return to the ‘dark ages.’ When the mighty Roman Empire split in half the western half, the part actually based in Italy, was ruled by a succession of barbarian kings. But in the East, based in Constantinople, the empire was ruled by a number of Emperor…
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Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Stone Harbor Beach on October 2, 2021 2:00 pm. New intro Support the Show. Take a moment to find the beauty of nature every day,…
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 Experience the best in relaxation and entertainment with https://www.solgoodmedia.com Our extensive library features hundreds of audiobooks, thousands of short stories, and popular sounds for sleep, meditation, and relaxation, all ad free. Start your free 30 day trial today and discover your new go-to for entertainment and relaxation. https://www.…
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The Sword of Welleran and Other Stories by Lord Dunsany – The Fall of Babbelkund Lord Dunsany can be relied on for something whimsical and mystical, and this week’s reading of The Fall of Babbelkund, an ancient and wondrous city. As you try to doze off the protagonist meets several people telling of the wonders and mysteries of the city carved from…
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Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Avalon Beach on October 2, 2021 12:30 pm. New intro Support the Show. Take a moment to find the beauty of nature every day, Duch…
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Relax to the hypnotic sounds of gentle rain soundscapes, deeply healing ambient music, distant bird songs, and ethereal piano. SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be …
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Come and relax on a forest walk to a wild flower meadow, in the dappled sunshine. feel connected to nature and the sounds of the woodland Enjoy some moments of time for yourself to feel calm and centered. Tina If you would like to work with me you can find me at www.thedevoncoach.co.uk you will also find me on instagram and linked in. As the Devon …
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Rides on Railways by Samuel Sidney - A Tour To Help You Sleep Hop aboard for a soothing journey from the bustling town of Woburn to the historic spires of Oxford in this special episode of our podcast. We'll be taking a leisurely ride on the railways, exploring the picturesque landscapes and charming towns along the way. But beware, dear listeners!…
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Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from 93rd St. Beach on October 2, 2021 11:15 am. New intro Support the Show. Take a moment to find the beauty of nature every day, Du…
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The Last Man by Mary Wollstonecraft Shelley I was worried picking what was supposedly the first post apocalyptic novel for this podcast, but it’s taking forever to get there and we pick up this week with out protagonist returning home with his sick friend, and a budding romance with the distractingly named young woman Idris. But Idris and Adrian’s …
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