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Relaxation Audio with Candi

Candi Raudebaugh

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Peaceful relaxation scripts for sleep, stress relief, and health. If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more. Find more relaxation downloads at https://relaxation-audio.com.
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Journey of Relaxation

Christie Duchess of the Dunes

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A Journey of Relaxation down the eastern coast of the United States of America stopping at many public beaches or parks on the Atlantic ocean.I started this journey of relaxation because I have often wondered where the sounds I listen to come from. Each time I go to a beach it sounds a little different and I want share this with everyone.Each episode will be from a time and place that are unique.
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Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation

David Couto

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Welcome to 'Sleepy Time Tales,' your go-to podcast for soothing bedtime stories! 🌙✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to help you unwind and drift into a peaceful sleep. Whether you prefer timeless novels or insightful non-fiction, our gentle narrations will guide you into a restful night. Subscribe now and let the magic of literature lull you to sleep every week. Sweet dreams! 😴📚 🔔 Subscribe for weekly episodes! #SleepyTimeTale ...
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Yoga with Ms. Brandon: Meditation & Relaxation

Brandon Hudson

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Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about
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The Pelvic Floor Relaxation Podcast

Lisa Moffatt

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Whether you’re pregnant and preparing for birth or managing pelvic pain, the Pelvic Floor Relaxation Guided Meditations can help you release tension and promote deep relaxation to support your pelvic health. Tune in for mindfulness practices designed to ease tension and relax your pelvic floor. These meditations are written by Women’s and Pelvic Health Physiotherapist Lisa Moffatt from CBR Physio and Pilates, bringing expert insights and care to support your journey to healing and well-being.
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Relaxation for Stress & Panic Attacks

Jason Newland

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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...
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Sleep & Relaxation Music to Calm the Nervous System

SOMA Sound

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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any typ ...
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Hypnosis and relaxation ｜Sound therapy

F7

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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Relaxation Sounds

Relaxation Sounds

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Welcome to the Relaxation Sounds Podcast, your oasis for tranquility, clarity, and inner peace. Embark on a transformative journey through meditation with us. Immerse yourself in soothing experiences, insightful wisdom, and practical techniques for mindful living. Let us guide you to a deeper connection with yourself and the world. Discover the power of stillness, unlock inner calm, and embrace a serene and profound self-discovery. Welcome to the Relaxation Sounds Podcast, where each breath ...
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ASMR Relaxation

Chris

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High quality sound bites to help you relax in any situation. Enjoy Cover art photo provided by Kym on Unsplash Support this podcast: https://podcasters.spotify.com/pod/show/asmr-relaxation/support
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Will I Om: Mindfulness, Meditation, and Relaxation

Will McCulloch

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Mindfulness, Meditation, and Relaxation Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life? The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief. Find yourself. Find peace. Find balance ...
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Alternate Places; Sleep and Relaxation

Will Simpson

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Alternate Places is a podcast designed to help people sleep, relax and drift off to a calmer place. This series will use many different ASMR triggers to allow people to escape their busy and stressful lives. These triggers will include whispers, tapping, soft music, calm storytelling, and many other things. Every episode will include something different so that we can provide relaxation and serenity to everyone. YouTube Channel: https://www.youtube.com/channel/UCYCputKsLLhtgObWuG2NgLQ
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Find Calm and Relaxation with "Calm Conversations with a Friend"

Deepak Kumair

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Find Calm and Relaxation with "Calm Conversations with a Friend" Looking for a peaceful escape from your busy routine? Calm Conversations with a Friend (http://www.calmconversationswithafriend.com) offers the perfect moment of relaxation. Hosted by Jacquie, this podcast invites you into a world of soothing voice messages and gentle, relatable stories that allow you to unwind and de-stress. Whether you're dealing with anxiety, insomnia, or simply need a quiet moment, Jacquie’s voice provides ...
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Nature Sounds for Relaxation and Meditation

Inner Peace

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https://anchor.fm/relaxing-sounds-of-nature/subscribe Nature Sounds for Relaxation and Meditation. The calming sounds of nature help insomnia suffers as a sleep aid, they help concentration for study and relaxing. SHARING MOMENTS OF PEACE, CALM AND HEALING WITH THE WORLD. If you find these Podcasts relaxing, why not share them with your friends, especially those you feel lead stressful lives. They will thank you for gifting them a few moments of calm.
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Sleep Meditations for relaxation and lucid dreaming

Stephen Davies

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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Mindfulness meditation - exploring the present moment for relaxation and insight.

Stephen Davies

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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Yoga, Meditation & Relaxation

Lotus Flower Yoga

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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
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Nurse~Led Relaxation Podcasts

Tina The Devon Coach

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Its so important to deeply relax sometimes, to tap into that place in us which is still and easy, a place where its peaceful and things slow down so we can think. Or just, perhaps, take a break from our thoughts. As a registered nurse and hypnotherapist, I share these sessions to help those with busy minds and busy lives to relax. If you would like to work with me you can find me at www.thedevoncoach.co.uk you will also find me on instagram and linked in. As the Devon Coach and if you have a ...
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Surrender To Sleep ~ Healing Music For Restorative Sleep 1:00:00

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Lush ambient dreamscapes and gentle piano made for restorative sleep and meditative states. Allow these deeply relaxing sounds to wash over you as you let go of the thinking mind and begin to feel back into your body. Trust in the effortless process of turning inward to your own pure source of safety and calm. SOMA Sound is healing music and nature…
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Say goodbye to all unhappy people and things. Come to the mountains alone and enjoy the dreamlike scenery. Improve sleep physiology and fundamentally improve sleeping habits 8:29

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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Self-Compassion Meditation 24:22

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Short and simple meditation to foster self-compassion.This self-compassion meditation guides you to focus on compassionate thoughts and kindness toward yourself. Sometimes it can be hard to treat yourself with the same compassion you would show others. The meditation includes kind, gentle, and compassionate self-talk and affirmations to help you ch…
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Astronomy The Science of the Heavenly Bodies – The Sun and Our Solar System 40:43

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A century old Astronomy text book is a fascinating thing. It’s amazing to see what was known 100 years ago, and what was still speculation based on very logical application of physics. As you fall asleep you will learn about how it was believed the sun produces heat, how long it will continue to shine, and about the structure of the solar system. S…
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206th Stop, Myrtle Beach Boardwalk, March 13, 2022 10:30 am 31:22

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Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Myrtle Beach Boardwalk on March 13, 2022 10:30 am New intro Support the show Take a moment to find the beauty of nature every da…
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Slow Piano for Sleep 35 - When the Rest Begins 28:01

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Check me out on The Insight Timer App @jim butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGIN…
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Pelvic Floor and Body Scan Guided Meditation 8:51

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This guided meditation leads you through a full-body scan, helping you connect with your pelvic floor and release tension throughout your body. Designed to promote relaxation, awareness, and balance, this session is perfect for ladies experiencing pelvic pain or expectant mums preparing for birth. Fore more information about pelvic floor relaxation…
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Little Bears' Quiet Time 10:03

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Today’s podcast is called Little Bear’s Quiet Time. It's a relaxation practice for the little one’s ages 3 and up. Little Bear’s Quiet Time relaxation practice is about slowing down and being very still. The animals, especially bears, are preparing for winter, a time to snuggle and get lots of rest. So, gather a bunch of pillows and blankets and pr…
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Ear scraping helps you sleep, the experience of scraping your eardrums is soothing to the end, and the refreshing massage relaxes you and helps you sleep 10:05

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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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By the green emerald lake, feel the breeze blowing on your face, release all fatigue and unhappy things, and be completely healed physically and mentally 8:01

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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Feel the healing and relaxing feeling of nature with the sounds of grasshoppers, crows and insects coming from the fields 6:13

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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Immerse yourself in ear picking, a large collection of various mixed experiences, and enjoy a unique sense of comfort and freshness 39:48

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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Breathe in and breathe out the air of other planets, learn about the old and absorb the new, feel the different planets 15:30

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Resolve anxiety and fatigue, nourish the wounded soul, learn to draw a clear line from negative energy, and have a perfect self 30:07

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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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The long-awaited rubbing of wheat with your fingers is like using your nerves as strings, a lot of fun and a different sense of wonder 15:08

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Completely activate the potential of the right brain Strengthen learning ability and improve personal comprehensive ability 10:26

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Play a game of earwax pushing, feel itchy and comfortable, and relieve the physical and mental stress of high-pressure work and fatigue 26:26

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आराम करें और पाचन क्रिया को बेहतर बनाएं ©2024Relax and Digest 26:22

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पैट मैकमिलन द्वारा लिखित स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई। फोटो: पानी में हाथी ©2024 पैट मैकमिलन Script by Pat McMillan, translated and narrated by Lata Krishanchand. Photo: Elephants in Water ©2024 Pat McMillan Free Resources: https://www.yogaforscleroderma.comبقلم Lori Pierce
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Breathing Earth ~ Natural Sound Meditation For Nervous System Healing 1:00:00

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Healing sound meditation with ambient wind chimes, soft bird songs and grounding music. Wind is like the nervous system of the earth – the natural flow bringing balance and health to the planet creating ocean waves, scattering seeds and animating the flowers and trees. Let this inspire you to breathe deeply -- your body ecosystem thriving on deep a…
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The body and ears take off, picking ears at high speed, and experiencing unprecedented comfort. Super sensory experience 48:51

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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Quiet and think, experience positive, free, active and pleasant emotional feelings, reach a state of transcendent relaxation, and be free to be your true self 10:02

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Veteran drivers, please get in the car. It feels like a high-speed tractor. Your body and mind are soaring and you release all the negative energy. This is how it feels 33:11

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Delta Sleep Brainwave melts physical and mental tension, clears your mind, restores sleep to health, and no longer bothers you with insomnia 1:00:05

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Indian flute Alpha self-healing brain waves soothe inner anxiety, nourish the soul, recuperate and improve immunity 1:17:26

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Intensely stimulating comfort and high-speed operation to release body pressure and fatigue, eliminating all uneasiness and depression 25:09

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Pride and Prejudice Part 07 – Jane’s Heartbreak and a Wedding 36:56

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Pride and Prejudice Part 07 – Jane’s Heartbreak and a Wedding A return to the Jane Auten bedtime classic this week as we pick up on a conversation between Lizzy and Jane Bennett. Jane won’t believe that her romance was interfered with by her beau’s family, and will you be asleep by the time she learns the truth? Story (02:57) Find Pride and Prejudi…
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