Relaxation عمومي
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any typ ...
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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...
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Relaxations Breathwork & Meditations by Yoga for Scleroderma

Alexis Harrison, Pat McMillan, Kathy Randolph

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While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
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🎙️ Nox Bedtime Stories: Sleep Podcast for Adults – Cozy, Relaxing Stories to Unwind & Fall Asleep To Struggling to quiet your mind at night? Joey’s here to help with soothing bedtime stories for grownups who miss the comfort of being read to. Each episode blends lighthearted chit-chat (because adults need whimsy too!) with dreamy, slow-paced tales set to ambient music and calming fireplace sounds. No stress, no triggers—just pure relaxation to ease anxiety, quiet overthinking, and lull you i ...
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Relaxation Audio with Candi

Candi Raudebaugh

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Peaceful relaxation scripts for sleep, stress relief, and health. If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more. Find more relaxation downloads at https://relaxation-audio.com.
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High quality sound bites to help you relax in any situation. Enjoy Cover art photo provided by Kym on Unsplash Support this podcast: https://podcasters.spotify.com/pod/show/asmr-relaxation/support
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LA RELAXATION PAR LES SONS DE LA NATURE

Nature's Sounds for Relaxation

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Ce podcast unique, dédié à la sérénité et au bien-être, invite les auditeurs à s'immerger dans les sons apaisants et thérapeutiques de la nature. Chaque épisode est une évasion sonore à travers des paysages naturels variés, proposant des enregistrements de haute qualité de pluies douces, d'orages puissants, de vagues caressant le rivage, de ruisseaux murmures, de feux de bois crépitants, et de chants d'oiseaux mélodieux.Idéal pour la méditation, le yoga, l'aide à l'endormissement, ou pour un ...
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Whether you’re pregnant and preparing for birth or managing pelvic pain, the Pelvic Floor Relaxation Guided Meditations can help you release tension and promote deep relaxation to support your pelvic health. Tune in for mindfulness practices designed to ease tension and relax your pelvic floor. These meditations are written by Women’s and Pelvic Health Physiotherapist Lisa Moffatt from CBR Physio and Pilates, bringing expert insights and care to support your journey to healing and well-being.
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Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about
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Journey of Relaxation

Christie Duchess of the Dunes

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A Journey of Relaxation down the eastern coast of the United States of America stopping at many public beaches or parks on the Atlantic ocean.I started this journey of relaxation because I have often wondered where the sounds I listen to come from. Each time I go to a beach it sounds a little different and I want share this with everyone.Each episode will be from a time and place that are unique.
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you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous
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Mindfulness, Meditation, and Relaxation Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life? The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief. Find yourself. Find peace. Find balance ...
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Alternate Places is a podcast designed to help people sleep, relax and drift off to a calmer place. This series will use many different ASMR triggers to allow people to escape their busy and stressful lives. These triggers will include whispers, tapping, soft music, calm storytelling, and many other things. Every episode will include something different so that we can provide relaxation and serenity to everyone. YouTube Channel: https://www.youtube.com/channel/UCYCputKsLLhtgObWuG2NgLQ
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https://anchor.fm/relaxing-sounds-of-nature/subscribe Nature Sounds for Relaxation and Meditation. The calming sounds of nature help insomnia suffers as a sleep aid, they help concentration for study and relaxing. SHARING MOMENTS OF PEACE, CALM AND HEALING WITH THE WORLD. If you find these Podcasts relaxing, why not share them with your friends, especially those you feel lead stressful lives. They will thank you for gifting them a few moments of calm.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Relaxation Sounds

Relaxation Sounds

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شهريا
 
Welcome to the Relaxation Sounds Podcast, your oasis for tranquility, clarity, and inner peace. Embark on a transformative journey through meditation with us. Immerse yourself in soothing experiences, insightful wisdom, and practical techniques for mindful living. Let us guide you to a deeper connection with yourself and the world. Discover the power of stillness, unlock inner calm, and embrace a serene and profound self-discovery. Welcome to the Relaxation Sounds Podcast, where each breath ...
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Yoga, Meditation & Relaxation

Lotus Flower Yoga

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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
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show series
 
Come hike across the Greek island of Crete! Feel the thrill of an adventurous arrival on a rusty old boat and breathe in the summer air as you pass through ancient ruins. And maybe, if the day gets too hot, you can stop for a little nap in one of the many orange groves. Script: Philipp Süchting Translation: Liam Lupas Narration: Björn Landberg Dire…
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Découvrez l'harmonie des chants d'oiseaux, une symphonie naturelle qui apaise l'esprit et régénère l'âme. Cet épisode vous invite à une immersion sonore où chaque note évoque la tranquillité et la beauté de la nature. Laissez-vous transporter par ces mélodies aériennes qui facilitent la relaxation profonde et un sommeil réparateur. Ce podcast explo…
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Tonight’s tale follows an eccentric inventor who attempts to solve ghost problems permanently—with a bicycle pump, questionable science, and endless optimism. Spoiler: It goes spectacularly wrong. ✨ Want more sleepy stories? Support keeps the podcast ad-free: Patreon | BuyMe a Coffee StayConnected:Instagram | Facebook NoxBedtime Stories is a listen…
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A healing deep sleep journey with relaxing ambient soundscapes to calm the nervous system for restorative rest. Imagine floating effortlessly above the highest cloud layer stretched out like a quilted landscape of white. These billowing, beautiful clouds mute all the busyness of life below allowing the experience of space between each of your thoug…
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Découvrez le crépitement réconfortant d'un feu de cheminée dans cet épisode. Laissez-vous envelopper par la chaleur douce et les étincelles hypnotiques. Un moment idéal pour se détendre en fin de journée. Explorez les sons apaisants de la nature, parfaits pour la relaxation et le sommeil. Chaque épisode est une invitation à une expérience auditive …
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Plongez dans l'ambiance apaisante des vagues océaniques et laissez-vous bercer par leur rythme régulier. Cet épisode vous invite à une évasion sonore où chaque vague vous rapproche d'une tranquillité profonde. Idéal pour une détente en fin de journée ou pour accompagner vos moments de méditation. Ce podcast vous propose une sélection riche de sons …
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Découvrez la puissance tranquille d'un orage dans cet épisode unique. Laissez-vous transporter par le grondement rassurant du tonnerre et les douces percussions de la pluie. Idéal pour une immersion sonore qui apaise l'esprit et soulage le stress. Ce podcast propose une collection de sons naturels, parfaits pour la relaxation et le sommeil. Chaque …
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Plongez dans l'atmosphère apaisante du vent qui murmure à travers les arbres de la forêt. Laissez-vous envelopper par la douce symphonie de la nature, renforçant votre connexion avec l'environnement. Cet épisode est une invitation à la relaxation profonde et à la méditation. Ce podcast explore les sons captivants de la nature pour aider les auditeu…
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Découvrez le doux son de la pluie tombant sur les feuilles, une mélodie naturelle apaisante. Chaque goutte vous transporte dans un monde de calme et de sérénité, idéal pour se détendre. Profitez de cet épisode pour vous échapper du quotidien et retrouver un moment de paix intérieure. Ce podcast explore les sons apaisants de la nature, conçus pour a…
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Come spend the day on the waters of the Danube Delta in Romania! Take a kayak onto the winding rivers as you fill out your birdwatching checklist. And if you get lost in the maze of branches, you may just happen across a perfect little haven. Script: Nitay Feigenbaum Translation: Liam Lupas Narration: Björn Landberg Direction: Silvan Oschmann Produ…
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Découvrez le son pur et cristallin de l'eau qui danse sur les pierres d'une rivière paisible. Laissez-vous transporter par cette symphonie naturelle qui apaise l'esprit et revitalise l'âme. Chaque goutte raconte une histoire de calme et de sérénité, idéale pour une pause détente ou une aide au sommeil. Ce podcast explore les sons apaisants de la na…
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Plongez au cœur des champs avec cet épisode qui capte l'essence des vastes étendues rurales. Laissez-vous transporter par le murmure du vent et le frémissement des herbes sous la caresse du soleil couchant. Un véritable havre sonore pour s'évader et se ressourcer en toute sérénité. Ce podcast explore les sons captivants de la nature, de la pluie au…
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Plongez dans l'ambiance enveloppante d'un grand feu. Laissez-vous bercer par le doux crépitement des flammes et la chaleur rassurante qu'elles dégagent. Cet épisode vous invite à un moment de détente profonde, parfait pour finir la journée. Explorez les sons apaisants de la nature qui aident à la relaxation et favorisent le sommeil. Chaque épisode …
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Come wander through the Spanish city of Barcelona! Experience a perfect Catalan summer day as you stroll through magical parks and labyrinthian alleyways, and soak in the lively atmosphere that surrounds the majestic Gothic architecture. Script: Florian Stern Translation: Liam Lupas Narration: Björn Landberg Direction: Silvan Oschmann Production: D…
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Come spend a relaxed day in the sunny Italian region of Tuscany! Drive at a lazy pace through the sun-drenched vineyards and down the iconic cypress-lined road to Bolgheri. Take your time as you explore the charming little town and, of course, enjoy the region's delicacies. Script: Lea Wintterlin Translation: Liam Lupas Narration: Björn Landberg Di…
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Come take a bike tour across Inishmore, the largest of the Irish Aran Islands! Roll through time-worn pastures and hike up barren cliffs to see the legendary Wormhole. And after a long day out, only the soft embrace of an Aran sweater could make the trip more perfect. Script: Nitay Feigenbaum Translation: Liam Lupas Narration: Björn Landberg Direct…
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم F7
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Plongez dans la tranquillité des vagues déferlantes, un son qui apaise l'esprit et régénère l'âme. Laissez chaque vague vous emporter vers une relaxation profonde, idéale pour une méditation ou un sommeil réparateur. Cet épisode est une invitation à se déconnecter du quotidien et à se reconnecter avec la nature au rythme des vagues. Ce podcast expl…
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Explorez le son apaisant de la pluie battante mêlée aux échos profonds des orages. Laissez chaque goutte vous transporter vers un état de sérénité inégalée. Cet épisode est une invitation à vous détendre et à renouveler votre énergie intérieure. Ce podcast vous plonge dans l'immensité des sons de la nature, conçus pour faciliter la relaxation et le…
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