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This is a new podcast centering around mental health topics, including trauma, depression, self-love, body image, and more. These shows are just two cousins (relatives) in the mental health field (one a licensed psychotherapist and the other a private coach/school counselor) discussing their professional and personal views on various mental health topics.*All music created and produced by Harvolee Productions*
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Send us a text This is part 1 of a 2 part series on pornography (porn). In this episode we discuss some stats on porn use, the differences btw porn use and porn addiction, etc. And we also have 2 female guests who discuss their personal views on porn. Without giving too much away, give it a listen! Every Second: 28,258 users are watching pornograph…
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Send us a text This is the 2nd part in a 2 part series about pornography (porn). In this episode we turn things over to the public and get the views of men and women on porn and how it affects them, their relationships and their view on sex. Support the showبقلم Relative Insights
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Send us a text It’s suicide prevention month… we explore the importance of discussing this topic in your own household and reiterate as well as expound on what we discussed last year in our suicide episode. Resources: https://www.nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Month https://www.projectsemicolon.com/ Support the show…
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Selfish? The Necessity of Self Care for Mental Health Professionals
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Send us a text In this episode we talk about the necessity for self care among mental health professionals and why it is important for us to take care of ourselves. We also discuss the stigma behind mental health professionals seeking therapy and sharing their own mental health issues, while also touching on compassion fatigue and burnout. Here are…
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We Don't Talk Anymore: Family Estrangement
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Send us a text Family estrangement is a separation within a family, often involving one or more members of the family choosing to withdraw from one another. In this episode, we explore this topic, while hearing from our guests own heartbreaking traumatic experience. As you will hear, estrangement is one of the most painful and complex challenges th…
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Send us a text What Is Ghosting? Ghosting is abruptly ending communication with someone without explanation. The concept most often refers to romantic relationships but can also describe disappearances from friendships and the workplace. As humans we go through so many different experiences in our lives, and depending on our experiences or being a …
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Positive Impact of Gaming on Mental Health
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Send us a text Video games seem to be blamed for many different negative effects on mental health. Some studies indicate that gaming results in people becoming anxious, depressed, angry, or even violent. However, there is more to the story. Playing video games has numerous benefits for your mental health. Video games can help you relieve stress and…
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Narcissistic Abuse & Divorce Trauma from a Narcissist
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Send us a text Relative Insights sits down with a special guest to discuss the trauma experienced in a same sex marriage with a person who exhibits narcissistic traits and subsequent trauma experienced when trying to separate yourself. It's unfortunate, but many victims come to the understanding that divorce/separation doesn’t stop the narcissistic…
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PISD (Post Infidelity Stress Disorder)
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Send us a text An unfiltered, yet thoughtful discussion of post infidelity stress disorder (PISD) from two mental heath professionals who just happen to be cousins. In this episode, we discuss infidelity, define post infidelity stress disorder, various ways to receive help, etc. With PISD relationship partners of both genders may experience similar…
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Send us a text An unfiltered, yet thoughtful discussion of racial trauma from two mental heath professionals who just happen to be cousins. In this episode, we discuss racial trauma, what is looks like, our own personal experiences, giving examples of discriminations, microaggressions, and the ultimate toll it takes on us. Racialized Trauma is a to…
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Send us a text An unfiltered, yet thoughtful discussion of suicide from two mental heath professionals who just happen to be cousins. In this episode, we discuss the changes in suicide rates, the alarming rise in suicide among youth and young adults, including the most recent suicides of some celebrity young adults. Suicide is one of those taboo to…
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