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Ever get confused about what actually works, and what's nonsense? The Reece Mander Fitness Podcast interviews industry leaders in health and fitness to cut through the nonsense and give you the information that actually works. Please subscribe! Thanks for our sponsor https://www.goodgutnutrition.co/ who make gut health supplements that actually work.
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This weeks guest is Dr Ali Ajaz and we talk about strategies to protect your mental health in these crazy corona times! Dr Ali Ajaz is a Consultant Forensic Psychiatrist working in the NHS based in London. He is experienced in acting as an expert witness in both criminal and civil proceedings and has also provided reports in foreign jurisdictions. …
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On Episode 12 of the RMF Podcast we interview Dr Mark Burhenne of AskTheDentist.com. Dr B breaks down sleep apnea and the connection between Alzheimer's, Diabetes and Cancer, the microbiome you've never heard of, why toothpaste is a waste of time, the dangers of mouthwash, how teeth can heal themselves and the number 1 cause of dental cavities (and…
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PART 2 - On today's episode of the Reece Mander Fitness Podcast I talk to Dr Sherry Rogers. After suffering from her own health problems that medicine could not fix, Dr Rogers has to learn the life saving work of how the body works in order to heal. She has since written 15 books and a newsletter that has been running for 30 years on how it's possi…
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PART 1 - On today's episode of the Reece Mander Fitness Podcast I talk to Dr Sherry Rogers. After suffering from her own health problems that medicine could not fix, Dr Rogers has to learn the life saving work of how the body works in order to heal. She has since written 15 books and a newsletter that has been running for 30 years on how it's possi…
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On this week's episode of the RMF Podcast I interview Dr Fionnula McHale. Dr Fionnula is a medical doctor and a functional medicine doctor so she brings a unique perspective to health. We talk about the importance of the gut brain connection and how the food you eat affects the chemicals produced by your brain. NOT to be missed…
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On today's episode of the RMF podcast, I talk to coach David Flowers. David has worked as a personal trainer in 4 different countries across 3 different continents, training gen pop (general population) clients for over 7 years. His unique insights on what it takes for normal people to lose weight are invaluable.…
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On this week’s episode of the podcast I interview Mr Luke Leaman the co founder of Muscle Nerds Health. Luke and I talk about The biggest mistake personal trainers are making with their clients that is damaging their reputation and killing their clients progress… How your favourite Instagram girls have a big secret they aren’t telling you… The key …
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RMF Podcast: Today's podcast is all about gut health & weight loss, as Reece interviews Eoin who is a personal training and strength coach based in Dublin, Ireland. Eoin is co-owner of the Irish Strength Institute and has trained everyone from olympic athletes to UFC fighters to CEOs. Eoin has a wealth of knowledge and it an amazing coach. I think …
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RMF Podcast: Quick & sustainable weight loss from the experts at Reece Mander Fitness. Reece Mander Fitness Gyms focus on achieving life changing transformations for busy working professionals. Today's podcast is all about carbs, as Reece interviews Jay who is a personal training and strength coach based in Hong Kong. Jay has a unique perspective o…
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