أفضل بودكاسات Recept (2024)

W tym odcinku z Przemysławem Kasiakiem rozmawiamy o znaczeniu zmiennych krążeniowo-oddechowych w treningu sportowców, zarówno profesjonalistów, jak i amatorów. Przemysław opowiada o wynikach swoich badań naukowych oraz tłumaczy, jak wykorzystać tę wiedzę w praktyce treningowej. Przemysław Kasiak – student VI roku medycyny i doktorant w III Klinice …

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[FULL EPISODE] Week 15 Takeaways! 1:08:33

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2d ago1:08:33

1:08:33

Matt and James recap Week 15 across the NFL, with thoughts on Miami's offensive struggles, the Seahawks unable to get their passing game going on SNF, Philly finally peppering AJ Brown and DeVonta Smith with targets, Aaron Rodgers turning back the clock and Jalen Coker impressing in Carolina. Whether it's the biggest stars in the league or new rook…

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RP Clips: Who Are the Real Jets? 11:05

2d ago11:05

11:05

In this clip, Matt and James talk about the offensive explosion from Aaron Rodgers and company against the Jags in Week 15. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big…

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RP Clips: Philly Gets Their Receivers Going 10:42

2d ago10:42

10:42

In this clip, the guys break down how and why the Eagles were finally successful in getting both AJ Brown and DeVonta Smith involved in Week 15 against the Steelers. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest…

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Future of Black DH -- ep. By Kenton Rambsy 3:31

2d ago3:31

3:31

A brief take on the Futures of Black Digital Humanities Conference, where scholars and students used the FLOAT Method to transform data into compelling stories, highlighting themes of identity, memory, and systemic change. Script by Kenton Rambsy Read by Kassandra Timmبقلم Kenton Rambsy

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Toni Morrison as Editor -- ep. By Angel C. Dye 3:27

2d ago3:27

3:27

A brief take on Dana Williams’s presentation at the National Museum of African American History and Culture, highlighting Toni Morrison’s transformative editorial legacy at Random House and her role in elevating groundbreaking Black voices. Script by Angel C. Dye Read by Kassandra Timmبقلم Angel C. Dye

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200th episode -- ep. by Howard Rambsy II 3:51

2d ago3:51

3:51

A short take marking our 200th episode Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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Black Readership Grievances -- ep. by Howard Rambsy II 3:31

2d ago3:31

3:31

A brief take on the overlooked grievances of Black readers, highlighting cultural and structural challenges they face, from limited access to diverse genres and author events to inadequate representation in media and publishing campaigns. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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Ta-Nehisi Coates's Three Best-selling Comics -- ep. by Howard Rambsy II 3:38

2d ago3:38

3:38

A brief take on Ta-Nehisi Coates’s groundbreaking success as a comic book writer, with Black Panther and Captain America issues collectively selling over 500,000 copies, marking a historic achievement for an African American creator in the industry. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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Playful Representations of Slavery -- ep. by Howard Rambsy II 3:16

2d ago3:16

3:16

A brief take on how authors like Ishmael Reed, Charles Johnson, James McBride, and Paul Beatty use humor and playfulness in neo-slave narratives to offer fresh, creative perspectives on slavery. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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James as a Neo-Slave Narrative -- ep. by Howard Rambsy II 3:49

2d ago3:49

3:49

A brief take on Percival Everett’s James as a neo-slave narrative, situating it within the rich body of African American fiction addressing slavery while critiquing the isolation of Black writers from broader creative networks. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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The Debt Our Field Owes Black Students -- ep. by Howard Rambsy II 3:05

2d ago3:05

3:05

A brief take on how the organizing and protests of Black students in the 1960s and 1970s paved the way for African American literature courses and the field of Black literary studies. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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Novel Generator Machine -- ep. by Howard Rambsy II 3:07

2d ago3:07

3:07

A brief take on the Novel Generator Machine, a digital resource inspired by barbershop conversations, offering personalized recommendations for over 1,000 novels by Black writers across various genres and categories. Script by Howard Rambsy II 22Read by Kassandra Timmبقلم Howard Rambsy II

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The Growth of Audiobooks -- ep. by Howard Rambsy II 3:34

2d ago3:34

3:34

A brief take on how the rise of audiobooks has transformed access to African American novels, allowing listeners to experience the aural artistry of Black literature through skilled voice performances. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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Talking Books -- ep. by Howard Rambsy II 2:40

2d ago2:40

2:40

A brief take on Olaudah Equiano's reflections on "talking books," exploring their connection to freedom and their resonance with the modern concept of audiobooks. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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Making African American Lit Audible -- ep. by Howard Rambsy II 2:51

2d ago2:51

2:51

A brief take on how incorporating audio recordings into African American literature courses can enhance accessibility, foster deeper connections, and reveal new dimensions of storytelling. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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Bryan Hill, Prolific Comic Book Writer -- ep. by Howard Rambsy II 2:56

2d ago2:56

2:56

A brief take on Bryan Edward Hill, a leading African American comic writer known for his diverse work on Batman, Black Panther, and Blade. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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[FULL EPISODE] Ja'Marr Chase is Special, Philly Offense & Patrick Peterson Joins! 1:06:45

7d ago1:06:45

1:06:45

On today's show, Matt and James talk about Ja'Marr Chase's incredible season continuing with a huge primetime performance in Dallas and why AJ Brown hasn't been putting up big numbers this season like we've come to expect from him. Then, the guys welcome legendary NFL cornerback Patrick Peterson back on to talk about Week 15 matchups for Justin Jef…

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RP Clips: Patrick Peterson Breaks Down Week 15 Matchups! 26:24

7d ago26:24

26:24

Former NFL cornerback Patrick Peterson talks about Justin Jefferson's rematch against a Bears defense that held him in check already this season, Nico Collins vs. Jalen Ramsey and Sunday's huge Lions-Bills game. Plus, why playing against DK Metcalf was a wake up call for him. Whether it's the biggest stars in the league or new rookies bursting on t…

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RP Clips: Puka Nacua Looks Unguardable 17:12

8d ago17:12

17:12

In this clip, Matt and James share their thoughts on the incredible recent play of Puka Nacua for the Los Angeles Rams. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-pic…

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RP Clips: Khalil Shakir Leading the Bills' Charge 4:51

8d ago4:51

4:51

In this clip, Matt and James debate if Khalil Shakir is Buffalo's #1 receiver over Amari Cooper. It sure looks like it. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-pic…

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178. Gäst: Oskar ”Pasta Wizard” Montano 57:42

8d ago57:42

57:42

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[FULL EPISODE] Week 14 Performances & #1 Receiver Questions 1:09:48

9d ago1:09:48

1:09:48

On today’s show, Matt and James talk about the their takeaways from Week 14 as Jordan Addison is streaking, Puka Nacua looks like one of the best in the league and Jayden Reed has hit a wall. Plus, thoughts on the top of the depth charts in San Francisco, Atlanta, Buffalo and Seattle. Whether it's the biggest stars in the league or new rookies burs…

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[FULL EPISODE] Jeudy Revenge Masterclass, WR/CB Matchups & Impending Free Agents 1:07:30

14d ago1:07:30

1:07:30

On today's show, Matt and James discuss Jerry Jeudy's all-time revenge game on Monday Night Football and some key wide receiver/cornerback matchups across the league in Week 14. Plus, a look at impending free agent receivers and what they need to prove rest of season, including Tee Higgins and Amari Cooper. Whether it's the biggest stars in the lea…

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RP Clips: The Generational Jerry Jeudy Revenge Game 20:42

14d ago20:42

20:42

In this clip, Matt and James talk about Jerry Jeudy's 9-235-1 performance on Monday Night Football against his former team. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big…

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RP Clips: What Does Tee Higgins Need to Prove Rest of Season? 5:08

14d ago5:08

5:08

In this clip, Matt and James share their thoughts on where Tee Higgins may end up next season depending on how he's able to finish the 2024 season. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NF…

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RP Clips: Is Amari Cooper Going to Stay in Buffalo? 3:58

14d ago3:58

3:58

In this clip, Matt and James discuss what we need to see from Amari Cooper the rest of the season as he heads into free agency. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few…

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Dr Tomasz Chomiuk – recepta na redukcję tkanki tłuszczowej trzewnej. 2:16

15d ago2:16

2:16

Z tego podcastu dowiesz się, jaki rodzaj aktywności fizycznej jest najbardziej skuteczny w redukcji tkanki tłuszczowej trzewnej. W tym odcinku mówię między innymi o: czym jest tłuszcz trzewny i dlaczego jest tak niebezpieczny najskuteczniejszych rodzajach aktywności fizycznej do redukcji tłuszczu trzewnego mechanizmach fizjologicznych prowadzących …

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177. Happy go lucky 57:56

15d ago57:56

57:56

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[FULL EPISODE] Week 13 Takeaways & 2024 Rookie Receiver Class Re-rank 1:02:15

16d ago1:02:15

1:02:15

On today's show, Matt and James open up with a little discussion on the step down that we've seen CJ Stroud and the Texans offense take. Then, thoughts on Kirk Cousins' struggles, DJ Moore finding his groove, Parker Washington's career day and Adam Thielen fighting father time to find more success with a suddenly impressive Bryce Young. To close th…

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RP Clips: Is Kirk Cousins Cooked? 7:17

16d ago7:17

7:17

In this clip, Matt and James debate if Kirk Cousins' best days are officially behind him after a rough Week 13 performance against the Chargers. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL a…

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RP Clips: What's Going Wrong in Houston? 9:24

16d ago9:24

9:24

In this clip, the guys share their thoughts on why CJ Stroud and the Texans offense just hasn't looked the same this season as last. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up …

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[FULL EPISODE] Surprising 2024 Stud Receivers! 1:10:51

20d ago1:10:51

1:10:51

On this post-Thanksgiving day episode, Matt and James discuss the rookie report on AD Mitchell before sharing their thoughts on some surprising studs this season, including Terry McLaurin, George Pickens, Jaxon Smith-Njigba and Courtland Sutton. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better …

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The Rise of Afrofuturism in the 1990s -- ep. by Howard Rambsy II 3:13

22d ago3:13

3:13

A brief take on how Alondra Nelson’s Yahoo group in the 1990s shaped the rise of Afrofuturism through discussions on race, tech, and Black culture. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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One Black Writer at a Time -- ep. by Howard Rambsy II 3:04

22d ago3:04

3:04

A brief take on the media’s narrow focus on a select few Black writers Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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African American Fiction at the Airport -- ep. by Howard Rambsy II 2:54

22d ago2:54

2:54

A brief take on the limited presence of Black-authored novels in a Chicago airport bookstore. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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The Evolution of Afrofuturism -- ep. by Howard Rambsy II 3:13

22d ago3:13

3:13

A brief take on the evolution of Afrofuturism from a critical framework exploring race and technology to a widely used label for Black artistic productions infused with science fiction and tech. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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When Did Contemporary Black Literature Begin? -- ep. by Howard Rambsy II 3:08

22d ago3:08

3:08

A brief take on the challenges of periodizing African American literature, exploring when the current literary era began and how it might be defined. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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176. Statens jävla järnvägar 1:00:10

22d ago1:00:10

1:00:10

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[FULL EPISODE] Week 12 Breakdown: Real or Mirage? 1:09:51

23d ago1:09:51

1:09:51

On today's show, Matt and James recap some Week 12 action as they debate if some performances were "Real or Mirage". Thoughts on Deebo Samuel and this struggling 49ers offense, Jaylen Waddle finally going off, Jordan Addison doing it all, David Moore coming out of nowhere in Carolina, the old rookie Devaughn Vele looking quite good and Jaxon Smith-…

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RP Clips: Deebo Not Looking Like Deebo 7:15

23d ago7:15

7:15

In this clip, Matt and James talk about the recent struggles of Deebo Samuel and this 49ers offense. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy footba…

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RP Clips: Jaylen Waddle Finally Went Off 7:24

23d ago7:24

7:24

In this clip, the guys share their thoughts on Jaylen Waddle FINALLY delivering a huge game. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy football thoug…

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RP Clips: This Dude Devaughn Vele Looks Good 9:23

23d ago9:23

9:23

In this clip, Matt and James discuss the recent strong play of 26-year old rookie Devaughn Vele in Denver. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy …

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Andrew Theising's East St. Louis Postcards -- ep. by Howard Rambsy II 3:47

23d ago3:47

3:47

A brief take on Andrew Theising’s collection of East St. Louis postcards, now a vital visual archive of the city’s history. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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Matt Baker, A Pioneer in Comics -- ep. by Stephyn Phillips 2:29

23d ago2:29

2:29

A brief take on Matt Baker, the first Black superhero comic artist, whose work on Phantom Lady and Voodah shaped the industry. Script by Stephyn Phillips Read by Kassandra Timmبقلم Stephyn Phillips

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A New Map of Wakanda -- ep. by Howard Rambsy II 2:57

23d ago2:57

2:57

A brief take on how Ta-Nehisi Coates’s Black Panther run introduced a Wakanda map, deepening its world-building and legacy. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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Ta-Nehisi Coates Responds to Responses -- ep. by Howard Rambsy II 3:59

23d ago3:59

3:59

A brief take on how Between the World and Me sparked layered reactions, with Coates critiquing the fixation on white readers’ responses to his Black-centered narrative. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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Three Top Black Novel on Wikipedia -- ep. by Howard Rambsy II 2:42

23d ago2:42

2:42

A brief take on how Invisible Man, Beloved, and The Color Purple top Wikipedia’s views for African American novels, showcasing their lasting impact. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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Reader -- ep. by Howard Rambsy II 2:48

23d ago2:48

2:48

A brief take on 30 essential African American novels, from Toni Morrison to Colson Whitehead, as an entry point to a rich literary tradition and the journeys ahead. Script by Howard Rambsy II Read by Kassandra Timmبقلم Howard Rambsy II

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