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Pumping It

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Pumping It

Comedy Here Often? Podcast Network

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Bodybuilding champion, film star, former governor, keeper of miniature horses and now host of his own podcast. Every episode features fitness tips, stories, interesting guests and of course long suffering assistant/co host Kevvy. This podcast is not only funny and informative but also a rare glimpse into the life of an entertainment icon. See acast.com/privacy for privacy and opt-out information.
 
A Breastfeeding Podcast to beat the rest! Join us for real talk about breastfeeding, mental health, parenting, and all things lactation! Heather ONeal and Maureen Farrell are midwives and lactation professionals from West Virginia, here to bring you engaging information about feeding your baby!
 
‘Trance Nchantment’ mix series blends the best of contemporary and classical tracks in the uplifting and progressive Trance genres to deliver melodies with an incredible euphoric high that will transport you to a wonderful state of transcendent happiness and excitement.
 
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Have you ever thought about sharing the extra milk in your freezer? Or found yourself scoping one of the online milk sharing groups when you’ve come face-to-face with supplementation? During this episode, Heather and Maureen dive into Community Milk Sharing. Direct parent-to-parent sharing of human milk carries a lot of stigma in the medical commun…
 
Elise is joined by Alana Fineman to discuss the absolute masterpiece that is season 2 episode 29 of Hannah Montana, "We're All On This Date Together." It's got a wealth of exciting guest stars, fantasy sequences, a very meaty b-plot, a confusing charity auction, new versions of "If We Were A Movie," a lobster tank, and a loooooooot of references to…
 
Another episode of funky, pumping house. Track listing: Kim English - Unspeakable Joy (Dr Packer Remix) Norbit Housemaster - Any Love (Original Mix) Seamus Haji, Mike Dunn - Disco Dreams (Extended Mix) Babert - Chicago 909 (Hatiras Remix) Super Disco Club - Happiness ft. Sadako Pointer (Earth n Days Remix) Clyde P - Love Me Baby (Extended Mix) Rath…
 
Starting solids, a killer bee-attack, and milk supply issues... a 6-month update on baby Lyra! Maureen tells all when it comes to her newly 6-month-old kiddo. The alcove baby is growing up 😢. Tune in to hear how an experienced midwife and lactation consultant handles the next transitional phase! THANK YOU TO THIS EPISODE’S SPONSORS -Get your hydrat…
 
Elise is joined by Alex Meleras to break down season 2 episode 28 of Hannah Montana, "Joannie B. Goode." It's got a beginning, middle, and an end, which places it a cut above some other episodes, and it's also got some great burns, an incredibly fake snake, little bits of lore, and an extremely cursed b-plot. Elise and Alex also discuss Billy Ray's…
 
Track listing: T-Bor, Jessica Rhodes - Rescue Me (David Morales Classic Mix) Brokenears - Love It (Extended Mix) Crazibiza, Zsak - Get Funky (Original Mix) Stephan Duy - Together (Extended Mix) Julie McDermott - Don't Go (Disaia Remix) Lizzie Curious, James Hurr - The Revival (Extended Mix) Skytech, Neitan, DJ Kuba - Dancing (Wh0 Extended festival …
 
Ever wondered what it is like to experience a one-on-one private consult with The Milk Minute's very own, Heather ONeal? Today, Heather speaks with a first-time-mom who has concerns about adequate supply, proper latching, and odd infant behavior at the breast! Here is your chance to get some insight to what Heather does and how she helps new parent…
 
Another episode of funky, pumping house. Track listing: Simon Kidzoo - The Way I Feel (Extended Mix) Leone - We Got This (Original Mix) Angelo Ferreri, James Deron - House Feeling Anthem Rodney Hunter - I Want You DJ Q, DJ Georgie Porgie - Dance Floor (Georgie Porgie & Q's Jackin House Vox) Kideko, Wh0 - Soul Searcher (Extended Mix) Ekoboy - Give M…
 
Elise is joined by her friend Emma Fredgant to break down season 2 episode 27 of Hannah Montana, "The Test Of My Love," and there's SO much for them to talk about, particularly... what's the deal with this Trey kid? Why are his parents bullying a child? How come he kisses BEFORE a first date? Is it appropriate to order sweetbreads for everyone at t…
 
Have you ever wondered "What's Up?!" with the discrepancy in milk storage guidelines? It seems like each major healthcare organization picked their own numbers for how many hours/days/years that breast milk can be safely stored. Today, Heather and Maureen hope to clear the air and dig into the guidelines as well as the evidence behind them. They br…
 
Elise is joined again by Courtney Seyl, this time to dig into season 2 episode 26 of Hannah Montana, "Yet Another Side Of Me." Hannah/Miley meets the queen of pop (who definitely isn't Madonna), yells at her Robby Ray doll, imagines some new alter-egos, and (kind of) starts a riot. Elise and Courtney are fully on board and discuss the logistics of …
 
Tune in this week as M&H get into one of the most popular and most questioned topics surrounding breastfeeding - weaning. So many factors come into play when considering weaning: timing and psychological effects being some of the biggest! It's something we all go through! Listen to learn what might happen when you start and what to do about it! Don…
 
Elise is joined by Kayla Littleton to discuss season 2 episode 25 of Hannah Montana, "Hannah In The Streets With Diamonds." Hannah is getting a spot on the 'Hollywood Parade of Diamonds' which leads to her starting a feud with a children's puppet... and Elise isn't into any of it. That's really all there is to it. Follow us on Twitter @pumpingupthe…
 
Join Maureen and Heather to speak with returning guest Laura Birek, co-host of the Big Fat Positive Podcast, as they talk all about tandem feeding. This episode is a great resource for parents who are wondering if tandem feeding is right for them and for parents already on that journey. They cover the basic what & why as well as common questions su…
 
Elise is joined by Alana Fineman to talk about season 2 episode 24 of Hannah Montana, the very unique "You Didn't Say It's Your Birthday." Together they discuss Miley and Jackson's lack of self-awareness, the episode's lack of resolution, new Rico lore, an odd CD signing, and Miley's disregard for secret-keeping. Elise also takes some time to yell …
 
Join M&H as they revisit episode 17- "Baby Poops & Pees" and include the latest poop-update for babies that receive the probiotic Evivo. As an evidence-based podcast, M&H promise to give you all the most recent information on all topics. You don't want to miss this one! THANK YOU TO THIS EPISODE’S SPONSORS Get your Evivo probiotic starter kit HERE!…
 
Elise is joined by her friend Michael Stahl to talk about time travel and season 2 episode 23 of Hannah Montana, "The Way We Almost Weren't." It's a very gimmick-heavy episode, as Miley casually gets struck by lightning, leading her to once again connect with her mother from beyond the grave. Meanwhile, Elise and Michael reminisce about the Wii Fit…
 
M&H tackle a topic that you may have heard of before... lipase. Ever wondered if your milk was "bad" because of the way it smelled when defrosted? Maybe it smelled like soap or metal - even vomit! Is high lipase a worry to you? Join M&H to dig into the evidence surrounding high lipase in your milk. So before you begin scalding all of your breastmil…
 
Elise and Courtney Seyl are together again to break down season 2 episode 22 of Hannah Montana (or should we say 'Hanny Montanny'?), "(We're So Sorry) Uncle Earl." As the title suggests, this episode finally features Miley's much-mentioned Uncle Earl, and Elise and Courtney are both fans, despite having some questions about his styling. Gilbert God…
 
It's Black Breastfeeding Week! Join us to chat with midwife, Dr. Stephanie DeVane-Johnson, PhD, CNM, FACNM, about some basics of the health disparities and history of breastfeeding in the Black community, and how we move forward with healing. Trigger warning: we explore some of the historic and present day trauma of breastfeeding for Black people. …
 
Elise is joined by Alex Meleras to discuss a surprisingly fun episode of Hannah Montana, season 2 episode 21, "Bye Bye Ball," featuring guest star Joey Fatone as a man with a lot of business ventures who cares deeply about selling veal. It also features some moments that make Elise even warier of Robby Ray, some great physical comedy from Jason Ear…
 
GRAB YOUR SUPPORTIVE PARTNER TEE SHIRT HERE! M&H chat about how to be a supportive partner throughout the breastfeeding journey. If there is just ONE episode that you want your support system to listen to- it's this one! What can they do to support your breastfeeding journey? How can they do it? How do we navigate difficult conversations postpartum…
 
Elise is joined by her old friend and new guest Anya Scott to break down all the drama of season 2 episode 20 of Hannah Montana, "I Will Always Loathe You." Mamaw and Aunt Dolly are both back in town, which renews Elise's interest in the Stewart family tree, but these old women just won't stop fighting with each other, despite the fact that the per…
 
M&H get into one of the high anxiety topics surrounding breastfeeding - biting. The nightmare that every lactating parent has! ‘What happens when they get teeth?!’ ‘If they bite once will they bite forever??’ ‘I can’t get my baby to stop biting, does this mean we’re done breastfeeding?’ Listen to learn why it happens and what to do about it! Don't …
 
Elise and her friend Courtney Seyl join forces to tackle season 2 episode 19 of Hannah Montana, "Lilly's Mom Has Got It Going On," and you guessed it... Lilly's mom finally makes an appearance, as played by Heather Locklear! After a lot of hype, Elise and Courtney discover that there isn't much to this episode, but they do manage to talk quite a bi…
 
So much excitement for this week's episode of the Milk Minute! M&H interviewed cohosts, Abby and Amy, of the HERself Podcast! These ladies are real, raw, and wonderful. They are dedicated to helping you take that path to live the best life for you! Tune in wherever you get your podcasts to listen to their chat about babies, relationships, breastfee…
 
Elise reunites with her friend Alana Fineman to discuss the returns of both Mikayla and Jake Ryan in season 2 episode 18 of Hannah Montana, "That's What Friends Are For?" It's actually a solid installment of the show, but you wouldn't know that based on how desperately Elise wants to rework and rewrite it. It includes an absolutely deranged film se…
 
Join us for a chat with neuroscientist, Dr. Julie Brefczynski-Lewis, about how meditation can help you with your: Milk ejection reflex, anxiety about pumping, and self-compassion with the struggles of breastfeeding in general. Dr. Julie was also kind enough to lead us through a 15-minute meditation that you can come back to anytime you need it! Ski…
 
Elise is joined by her friend Naomi Fredgant to discuss season 2 episode 18 of Hannah Montana, "Don't Stop Till You Get The Phone," which features guest star Dwayne "The Rock" Johnson as himself! But probably a younger, less bulky, less famous version of himself than what you've seen lately. He's very game and very fun, but as Naomi puts it, "these…
 
M&H get into the topic of hand expression. This is a simple trick that every lactating person needs to know! Listen in to learn how when and why to do it! Don't miss this episode! Listener Question: She has a massively clogged duct; she's tried everything she knows to fix and nothing is working. Any ideas? Become a VIP listener at patreon.com/milkm…
 
Elise is joined by her friend and Jonas Brothers superfan Kayla Littleton to discuss season 2 episode 16 of Hannah Montana, "Me And Mr. Jonas And Mr. Jonas And Mr. Jonas," which aired during a very significant night of programming for Disney Channel! It might be the single most 2007 episode of the show so far, featuring tons of misguided slang, mar…
 
Ever wondered what it would be like to sit down for a friendly chat with one of your heroes? Well... listen to Heather try really hard not to "fan-girl" in this episode haha. M&H interview world-renowned lactation educator, author, innovator, advanced practice nurse and expert clinician, Marie Biancuzzo! This conversation has 👏 it 👏 all 👏. Marie ta…
 
Elise is joined by Alex Meleras to discuss the many continuity errors of season 2, episode 15 of Hannah Montana, "Song Sung Bad." A karaoke night goes awry, a plot point is stolen from an episode of "Friends," an unlikely couple emerges, we learn the real reason the Stewarts moved to California, and all pretenses of keeping the Hannah secret out of…
 
M&H get into the topic of flying with breast milk. How do you store your pumped milk? Are there regulations surrounding breastmilk and flying? Listen in before you jump on your next flight to dig into the details. Don't miss this episode! Listener Question: Does anyone have advice about bringing a 14-month-old breastfeeding toddler to Disney? I'm a…
 
Elise is joined by returning guest TJ to break down season 2, episode 14 of Hannah Montana, "Everybody Was Best Friend Fighting," which lives up to its name with a whole lot of fighting between friends. It also has a lot of tennis, another round of references to Billy Ray Cyrus' time on Dancing With The Stars, an excellent vampire costume, and the …
 
M&H tackle the tricky topic of pacifiers. Are pacifiers frustrating you? Can they really cause nipple confusion or dental issues? Join us to dig into the evidence surrounding pacifier use. Don't miss this episode! Listener Question: Why can I pump until the milk stops flowing, but after I can hand express more milk? Like, a lot more. Become a VIP l…
 
Elise and Alana Fineman are back together and breaking down season 2 episode 13 of Hannah Montana, "I Want You To Want Me... To Go To Florida." It marks the first appearance of Selena Gomez as Hannah's professional rival, Mikayla, but what Elise and Alana really want to talk about is air travel and how it works in the HMU. They get really deep into…
 
M&H interview Lisa Myers, inventor of Ceres Chill, about her new game-changing breastmilk storage system! Together, they chat about Lisa's mission to make life a little bit easier for working parents like herself. Yes... she still works full-time as a lawyer while running the Ceres Chill business! Not only do they hear her story of innovation, but …
 
Elise and her friend Emma Fredgant are together again, this time to get deep into the alternate HMU explored in season 2 episode 12 of Hannah Montana, "When You Wish You Were The Star." It features an excellent guest appearance by Jesse McCartney, which naturally prompts them to talk a lot about the film "Keith" and cryogenic technology. They also …
 
Has anyone ever told you that you couldn’t drink because you were breastfeeding? M&H get into the sensitive topic of alcohol and lactation. They take some time to look at the evidence and make realistic recommendations for you and your baby. Don't miss this episode! Listener Question: "Are you a candidate to donate milk to a milk bank if you occasi…
 
Elise is joined again by her friend Courtney Seyl, this time to dissect season 2, episode 11 of Hannah Montana, "Sleepwalk This Way," which plays fast and loose with the definition of sleepwalking. It's one of those rare episodes where the B-plot is way more interesting than the A-plot, if only because it raises SO many questions! Tangents may incl…
 
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