Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!
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Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
Dr Chris Frykman
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
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Statins | The Performance Medicine Show #141
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1:05:56In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine.net/sh…
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Oxalates | Dive Into Diet #068 w/ Lucas Schmidt
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16:01Who can tolerate oxalates, and who can't? That's the question. In this episode, Nutrition Coach Lucas Schmidt shares what you need to know about the oxalates in your diet, the good and the bad! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin stor…
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Pros and Cons of Kyzatrex Oral Testosterone | The Performance Medicine Show #140
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58:05In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine.net/sho…
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The Problem With PPIs | Explain This Ep. 114 w/ Robin Riddle, FNP-C
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18:23Many people are prescribed a PPI without knowing the reasons, or how long long they should be taking it. In this episode, Robin Riddle, FNP-C breaks down the issues with PPIs, who actually needs them, and the right way to taper off. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine…
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How To Dose Dihydroberberine For Weight Loss | The Performance Medicine Show #139
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1:08:42In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine.net/shop…
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Bromelain | Dive Into Diet #067 w/ Lucas Schmidt
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12:48Bromelain, a key ingredient in the DOCTOR ROGERS Pain Formula, is a dietary supplement used for reducing pain and swelling. In this episode, Nutrition Coach Lucas Schmidt goes over uses, side effects, and more. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new on…
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Can Red Light Therapy Help With Hair Loss? | The Performance Medicine Show #138
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1:01:48In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine.net/shop/…
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How To Keep The Immune System Strong | Explain This Ep. 113 w/ Robin Riddle, FNP-C
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12:31You may not be able to control the respiratory illness circulating right now, but you can take steps to strengthen your immune system. Tune in for practical tips from Robin Riddle, FNP-C for staying healthy! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new onlin…
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How To Do A 72 Hour Water Fast | The Performance Medicine Show #137
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1:01:27In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine.net/shop/…
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Nattokinase | Dive Into Diet #066 w/ Lucas Schmidt
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7:51In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt explores a popular herbal remedy for dissolving blood clots. Tune in to learn the role Nattokinase plays in cardiovascular health. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin st…
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How To Treat Hormones During Perimenopause | The Performance Medicine Show #136
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59:31In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine.net/shop/…
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Lowering Androgens in PCOS | Explain This Ep. 112 w/ Robin Riddle, FNP-C
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6:28Androgens (i.e., testosterone and DHT) are a common and concerning problem for women with PCOS. In this episode, Robin Riddle, FNP-C explains ways to help lower androgens in PCOS. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:…
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What Causes Gallbladder Issues? | The Performance Medicine Show #135
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1:00:24In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine.net/shop/…
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Serrapeptase | Dive Into Diet #065 w/ Lucas Schmidt
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13:56Nutrition Coach Lucas Schmidt has been experimenting with serrapeptase for his sinuses. In this episode, he talks about its uses, potential benefits, and personal concerns. An interesting Dive! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin stor…
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Benefits of Infrared Saunas and Red Light Therapy | The Performance Medicine Show #134
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1:02:50In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine.net/sh…
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Lipid Panels | Explain This Ep. 111 w/ Robin Riddle, FNP-C
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14:56In this episode, Robin Riddle, FNP-C explains what a lipid panel is, what it measures, and how it is interpreted in integrative medicine. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://…
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Best Collagen For Skin | The Performance Medicine Show #133
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1:03:25In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine.net/sho…
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The Benefits of Ginger | Dive Into Diet #064 w/ Lucas Schmidt
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15:32Ginger does MORE than just settle your stomach. Tune in to hear Nutrition Coach Lucas Schmidt unpack the nutrition facts and health benefits of Ginger. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:…
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How To Know If You Have Long Covid | The Performance Medicine Show #132
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1:13:51In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine.net/shop…
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IUD Risks and Benefits | Explain This Ep. 110 w/ Robin Riddle, FNP-C
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22:32In this episode, Robin Riddle, FNP-C explains how an IUD (Intrauterine Device) works, the different types (copper and hormonal), effectiveness, potential side effects, and risks. A packed episode! Tune in and share! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our n…
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How To Improve Cortisol Levels | The Performance Medicine Show #131
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1:01:19In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Taurine | Dive Into Diet #063 w/ Lucas Schmidt
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11:55In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt goes over the uses and benefits of Taurine. If you've heard good things about Taurine and are interested in potentially adding it to your regimen, listen to this episode! Check out our brand new online vitamin store: https://performancemedicine.net/…
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How To Transition Off GLP-1s Safely | The Performance Medicine Show #130
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1:11:20In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Pine Pollen | Explain This Ep. 109 w/ Robin Riddle, FNP-C
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6:15What are the health benefits of adding a pine pollen supplement to your diet? In this episode, Robin Riddle, FNP-C explains pine pollen: what it is, benefits, and uses. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this …
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Understanding Cortisol | The Performance Medicine Show #129
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1:14:04In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Range of Motion Part 2 | Dive Into Diet #062 w/ Lucas Schmidt
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19:27In this PART 2 episode of Dive Into Diet, Nutrition Coach Lucas Schmidt talks about how to practice full range of motion safely and effectively in the gym. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the …
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Thyroid Medications | The Performance Medicine Show #128
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1:08:36In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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PBC and PSC | Explain This Ep. 108 w/ Andy Rogers, PA-C
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10:33In this episode, Andy Rogers, PA-C and Margaux Cousturian, PA-C dive into two major types of chronic cholestatic liver disease, PBC and PSC. Tune in for symptoms, natural remedies, and monitoring labs and tests that are crucial for tracking inflammation of the gut. Check out our brand new online vitamin store: http…
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Range of Motion Part 1 | Dive Into Diet #061 w/ Lucas Schmidt
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12:29In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt goes over what full "range of motion" means, why he believes it's good technique, and how to do it safely! This is a perfect episode for those of you who are wanting to start lifting weights in 2025! Check out our brand new online vitamin store: https:…
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Intro To Heavy Metals | Explain This Ep. 107 w/ Robin Riddle, FNP-C
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18:07No one is immune to heavy metal exposure. In this episode, Robin Riddle, FNP-C explains the basics of heavy metals, what to worry about, and what not to worry about! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode…
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How To Test For Leaky Gut | The Performance Medicine Show #127
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1:01:50In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Lower(ish) Carb Fruits Part 2 | Dive Into Diet #060 w/ Lucas Schmidt
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7:41In this PART 2 episode, Nutrition Coach Lucas Schmidt shares his favorite fruits that have lower(ish) carbs! Remember, you don't have to avoid fruits, you just have to pick the right ones! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: …
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Supplements For Muscle Growth | The Performance Medicine Show #126
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56:29In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Recurrent Pregnancy Loss | Explain This Ep. 106 w/ Robin Riddle, FNP-C
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25:35In this episode of Explain This, Robin Riddle, FNP-C explains the devastating impact of recurrent pregnancy loss, and the steps you can take to change the trajectory. Share this with a loved one! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What d…
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What Are Your Thoughts On Colostrum? | The Performance Medicine Show #125
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56:04In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Lower(ish) Carb Fruits Part 1 | Dive Into Diet #059 w/ Lucas Schmidt
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10:42Fruits get a bad rap due to their high carb content, however, this doesn't mean you have to avoid them. Just be a little "picky". Tune in for tips with Nutrition Coach Lucas Schmidt! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of…
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Hyperbaric Oxygen Therapy | The Performance Medicine Show #124
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1:04:56In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Ultra Low Dose Naltrexone | Explain This Ep. 105 w/ Andy Rogers, PA-C
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7:39You've heard us talk about LDN in relation to chronic pain and inflammation, but have you heard of ULDN? In this episode, Andy Rogers, PA-C talks with Margaux Cousturian, PA-C about Ultra Low Dose Naltrexone and how it is being used in functional medicine. Check out our brand new online vitamin store: https://performa…
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What is MTHFR? | The Performance Medicine Show #123
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1:03:31In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Deceptive Foods | Dive Into Diet #058 w/ Lucas Schmidt
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10:55What foods deceive us the most? In this episode, Nutrition Coach Lucas Schmidt dives into foods that you might think are good for you, but actually aren't. This is a must listen! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this …
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The Use of Testosterone Pellets in Women | The Performance Medicine Show #122
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58:42In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Partial Gut Reconstruction | Explain This Ep. 104 w/ Andy Rogers, PA-C
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10:31Having issues with your gut? In this episode, Andy Rogers, PA-C talks with gut health expert, Margaux Cousturian, PA-C about some simple ways you can manage your digestive problems in a sustainable way. Tune in! Check out our brand new online vitamin store: https://performancemedicine.net/shop/…
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Filling Foods Less Calories | Dive Into Diet #057 w/ Lucas Schmidt
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14:34Want to eat less calories and feel more full? In this episode, Nutrition Coach Lucas Schmidt dives into surprisingly filling foods that both please the palate and satisfy the hunger. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of thi…
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The Main Causes Of Kidney Stones | The Performance Medicine Show #121
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58:17In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Fungal Toenails | Explain This Ep. 103 w/ Brittany Miller, PA-C
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18:23In this episode, our podiatry expert, Brittany Miller, PA-C, explains how fungal toenails can affect your overall health, and the different ways you can treat it! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the pod…
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Should You Spread Out Your Vitamins Throughout The Day? | The Performance Medicine Show #120
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50:44In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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The Basics Of Cutting And Bulking | Dive Into Diet #056 w/ Lucas Schmidt
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15:49Want to put on weight? Lose the fat? In this episode, Nutrition Coach Lucas Schmidt dives into the purpose of bulking and cutting and a healthy way to do it. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the podcast? L…
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What's Your Opinion On Fulvic Acid? | The Performance Medicine Show #119
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1:01:26In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Progesterone: Synthetic Versus Bioidentical | Explain This Ep. 102 w/ Robin Riddle, FNP-C
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18:37In the debate of synthetic versus bioidentical, it's crucial to understand the nuances between the two. Tune in for Robin Riddle, FNP-C to explain the differences and potential benefits. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of t…
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Baby Aspirin For Prevention | The Performance Medicine Show #118
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53:48In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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