Overthinking It subjects the popular culture to a level of scrutiny it probably doesn't deserve.
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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...
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Entrepreneurs, especially solopreneurs overthink every aspect of our marketing. Yeah - YOU are overthinking probably most everything about marketing. We all get caught in competing advice, strategies and the changes in technology. We're all overthinking. You're not alone. Your host, Jennifer Burke, brings her nearly 30 years of experience in marketing, research, customer service and entrepreneurship to cut through the chaos and call out the B.S. that's everywhere online. She wants you to gra ...
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Nobody care me Nobody trust me Nobody love me. Instagram @vianfirmans_
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Feeling trapped in a cycle of endless thoughts and worries? Struggling to silence the mental chatter and gain clarity? It's time to take back control! "The Overthinking Override | Gain Mental Clarity" is your guide to breaking free from overthinking and achieving a calm, focused mind. Through insightful strategies, practical techniques, and guided meditations, this podcast helps you understand the root causes of overthinking, manage anxious thoughts, and develop healthy coping mechanisms. Wh ...
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A podcast or may I say an exclusive pod for all over thinkers to experience peace as Oshin- born and brought up in the hills- voices all our thoughts new and old, wise or bold. From mundane objects and tasks to deep philosophical thoughts and ideas, no topic is off the radar for Oshin as she sits to vent and rant about things she has been overthinking about for all her existence (which is a grand total of 20 years). It is often believed that saying things out loud eases one's pain and anguis ...
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Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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Just two guys in a basement trying to get sponsored by Chipotle...
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Learning to use your anxiety, your overthinking, and toxic people around you for positive thinking and positive vibes. Tell me about your opinion on my instagram, DM me on my instagram and follow @faishalach (Faishal Achmad).
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Hello everyone my name is Matthew and I love Nintendo games, join me as I cover some of my childhood favorites and some new ones as well
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Exploramos cada detalle con lupa para llegar a conclusiones tan reveladoras como insólitas. Un espacio donde el análisis riguroso se mezcla con el ingenio para cuestionarlo todo sin perder el buen humor. Audios en Ingles y Español
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Hidden in Plain Sight - The Unseen Diagnoses Driving Overthinking, People Pleasing, Perfectionism, Self-Doubt, and Burnout
Dr. Lauren Schaefer
Tune in to Explore How Unrecognized ADHD, OCD, and Autism Shape the Lives of Anxious Women. Let's see if this fits for you. I'm guessing you’re the one who holds it all together. You’re competent, kind, and constantly overthinking. You get things done, but you never feel done. You’re exhausted: mentally, emotionally, and physically. You never feel rested. You never feel right. You care deeply and try so hard to be good and helpful, while quietly unraveling inside. You’re not failing. You're ...
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Cinema Decon presents a nostalgic exploration of iconic movies! Join us as we deconstruct beloved films from our youth, including deep dives, overthinking, and a few laughs along the way. Follow us on X, Instagram, and Facebook for updates! Visit our website for more info, www.cinemadecon.com
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Millennial hosts Chris and Allison analyze book to movie adaptations with themed drinks in hand. S1 covers ”Holes” and S2 is currently covering Collen Hoover’s ”It Ends With Us.” Grab a drink and read along with the Cover Girls! Please subscribe and rate if you enjoy the content and want more. Let’s dig in!
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Welcome to Overthinking, a podcast where we talk about the life of a 90's baby in a 2000's world. Topics of discussion are based on the real life experience of the hosts, as well as you, the listener. We chat about the glitz, the glam, and the L's that come with being a millennial in the 2000's. Tune-in for some chats on a zero to one hundred spectrum, some good tunes, and a whole lot of 90's fun.
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Mindset is the universal key that opens any door in your personal life or professional life. Join Viktoriya Moore, a MINDSET speaker who started a podcast geared toward personal development to help individuals become their best version. She achieved this through telling real-life stories and lessons she has learned.
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The Overthinking Podcast with Paul Calin Moldovan is a conversation about the Bible in context and how it relates to today's church and world. Paul C. Moldovan founded OverthinkingChristian.org, a resource center designed to bridge the gap between the Christian academy and the Church as well as delve into what discipleship might look like in modern America.
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Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x
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If you’ve landed here, chances are you’ve been called an overthinker. But maybe… you’re not. Maybe you’re just feeling deeply in a world that moves too fast. I’m a poet, and this podcast is where I untangle thoughts and emotions—with honesty, tenderness, and a little magic. It’s not advice—just gentle perspectives. It’s a tribute to my mother, Deepa Fernandes, whose love still moves through every word I speak. I lost her to the pandemic, and in my grief, I found this voice. Here’s a space fo ...
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A podcast covering Bad Idea Comic Books. Eniac, Tankers, Whalesville, Sleigh Bells, and more!
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You ever feel like you’re thinking too much? Like you see what’s happening in the world—your life, this culture, these routines we swear by—and you just can’t pretend it makes sense? Good. Because same. I’m Karmen Michael Smith, your Overthinker-in-Chief, spiraling publicly so you don’t have to. This isn’t self-help. This isn’t hot takes. This is a disruption of the ordinary. One day, it’s the gym and why my body resists going. The next, it’s what happened to Starbucks? And sometimes? It’s c ...
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Katy Dahl - Anxiety Management Mentor, Overcomer
Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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Mastering Positivity:. Overcoming Negativity
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4:16Episode Description:. In this transformative episode of The Overthinking Override Gain Mental Clarity, uncover practical strategies to let go of negativity and cultivate a more positive mindset. Learn effective techniques for overcoming self-doubt, releasing emotional baggage, and embracing a brighter future. Key Takeaways:.- Identify the root caus…
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Rad Dads! - Zombie Paintball Churro
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1:18:12Chris's friend Matt Kappler returns with the addition of Mike Phirman to have a fun dad chat about Halloween, whether or not to build up a movie you loved as a kid before you show it to your own kids, and what's up with Ms. Frizzle?? Plus, clunky billion-dollar ideas! AND stick around for a great bonus chat clip with Chris's 3-year-old daughter Dim…
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Solve Your Sleep Issues With Somatic Therapy and Mindfulness for Busy Empaths
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14:10If you can’t turn your brain off at night, this episode is for you. Discover how overthinking at bedtime and 3AM wake-ups are really signs of a dysregulated nervous system. Learn simple somatic and mindfulness tools to help your body feel safe enough to rest. You’ll walk away with a doable nighttime routine that actually helps you unwind, reset, an…
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When Control Becomes the Cage: Letting Go of Anxious Safety Behaviors
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23:51Send us a text In this episode, we dig into the quiet habits that masquerade as “self-care” but actually keep us trapped in anxiety, what therapists call safety behaviors. A safety behavior is anything you do to try to feel less anxious, uncertain, or uncomfortable in the moment. From mental reassurance loops to over-planning every possible outcome…
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Support Overthinking It by becoming a member for $5/month! The year is 2025. The United States has devolved into an authoritarian, dystopian society where violence is used as a form of social control. In a stunning act of defiance, three brave podcasters–Pete Fenzel, Mark Lee, and Matt Wrather–fight back by analyzing the 1987 version of The Running…
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Business + Marketing: Marathons, Not Sprints
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14:52Let me ask you something: Are you running your business like a marathon… or white-knuckling, and panic-sprinting this week? Frantic because you haven’t posted in two weeks? This episode comes from a live chat I did with a group of coaches, consultant, course creators in my month-long marketing event—but the message hits home for every smart solopre…
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Boost Mental Health Productivity:. Clarity Strategies
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4:06Episode Description:. Unlock the secrets to boosting mental health and productivity with actionable strategies in this enlightening episode of The Overthinking Override Gain Mental Clarity. Learn effective techniques for managing stress, improving focus, and increasing your overall well-being. Key Takeaways:. Strategies for stress management, tips …
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Boost Self-Esteem:. Mindful Techniques for Inner Growth
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4:29Episode Description:.Unlock the secrets to boost self-esteem through mindfulness practices in this transformative episode of The Overthinking Override Gain Mental Clarity. Discover practical techniques and insights that foster a healthier, more positive self-image. Key Takeaways:.- Understand the connection between self-esteem and mindfulness- Lear…
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Master Positive Affirmations for a Successful Life
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4:13Episode Description:. Discover the transformative power of positive affirmations in overcoming self-doubt, boosting confidence, and fostering a more optimistic mindset. This engaging discussion delves into practical tips for creating effective affirmations, integrating them into your daily routine, and maintaining momentum on your personal growth j…
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Finding True North:. Gain Mental Clarity Life Direction
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4:10Episode Description:. Discover the secrets to unlocking your inner compass on this enlightening episode of The Overthinking Override Gain Mental Clarity. Join us as we delve deep into the concept of finding your true north, a guiding principle that leads you towards personal fulfillment and success. Key Takeaways:. - Understand the significance of …
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Why I Created the Hidden in Plain Sight Podcast
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8:19Send us a text This brief episode explores the purpose of this podcast and why it was created. So many women look fine on the outside, capable, kind, accomplished, while quietly suffering on the inside. Hidden in Plain Sight is for the ones who hold it all together, the ones who care too much, the the high-functioning, deeply feeling women who have…
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Is It Anxiety or OCD? Understanding Overthinking
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14:11Send us a text If you’ve ever found yourself thinking and thinking and thinking, turning a situation over in your mind like a Rubik’s cube, trying to find the right feeling, the right explanation, the right evidence that you’re safe or good or okay—this episode is for you. Today on the podcast, we’re exploring one of the more confusing overlaps in …
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Improve Negative Self-Talk With a Simple Therapy Trick to Change The Tone
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7:21Sometimes “positive self-talk” still sounds like criticism in disguise. Even when the words are gentle, the tone can trigger your nervous system and keep your body in stress mode. In this short therapy-informed episode, you’ll learn a simple way to shift your tone so your brain actually feels safe to relax. It’s a quick, practical mindset tweak tha…
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Stop Self-Critical Thoughts and Rewire Your Brain For Less Stress and Overthinking
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15:12If your inner critic runs the show, no amount of “positive thinking” will calm your nervous system. Why do self-critical thoughts keep your brain in stress mode, even when you’re trying to think your way to calm? In this episode, you’ll learn how to interrupt the mental pattern that fuels anxiety and start retraining your mind for balance instead o…
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Ditch Victim Mode And Calm Your Overthinking With a Dialectical Behavioral Therapy (DBT) Skill
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9:04Feeling stuck in the same emotional loops? This episode reveals the hidden habit that keeps you powerless and the simple DBT skill that helps you see the truth, reclaim your agency, and finally move forward with calm and clarity. Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get …
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather overthink the complexities of time management, especially as parents. Matt wants to know how Mark and Pete “have it all,” balancing work, family, and personal time, overseen by an all-knowing paper calendar. Is your schedule “squishy” like a water…
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Prevent Burnout and Emotional Overwhelm With A Cognitive Behavioral Therapy (CBT) Skill
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11:50Feeling drained or emotionally overloaded? Most people assume they already know their patterns, but awareness without structure is just guesswork. In this episode, you’ll learn a simple Cognitive Behavioral Therapy (CBT) skill to track your mood with clarity, uncover the real causes of emotional burnout, and build the kind of self-awareness that ac…
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When the Mind Won’t Stop Checking: OCD and Mental Compulsions
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15:12Send us a text In this episode, Dr. Lauren Schaefer unpacks the often invisible or overlooked side of OCD, mental compulsions. While many people associate OCD with visible rituals or checking behaviors, for others the compulsions happen largely in the mind: replaying conversations, analyzing motives, or mentally reviewing to find certainty and reli…
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Riki Lindhome has been in such fancy titles as "Wednesday" and "Knives Out," as a writer/creator/comedian is one half of Garfunkle & Oates, co-star and co-creator of "Another Period" on Comedy Central, and recently released a comedy album called "No Worries If Not" as well as putting up her one person show "Dead Inside" at the Edinburgh Festival in…
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Reset Rumination & Overthinking Quickly With Mindfulness Based Therapy Tools
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7:50Feeling trapped in a mental loop? In this short episode, you’ll discover a quick mindfulness-based tool to stop rumination and reset your busy brain—anytime, anywhere. Rebecca shares how to notice when you’re lost in thought, create healthy “thinking boundaries,” and redirect your attention back to the present moment for real peace of mind. Simple,…
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Support Overthinking It by becoming a member for $5/month! Mark Lee, Matt Wrather, and Pete Fenzel whoop whoop (that’s the sound of the police!) for Liam Neeson’s arrival on streaming as Lieutenant Frank Drebin Jr. of Police Squad in The Naked Gun. The overthinkers welcome this successor to the legacy of spoof, tracing the broader historical journe…
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Stop Overthinking And Develop Your Emotional Intelligence Instead With Simple Therapy Tools
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13:07Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. If your brain feels like a nonstop talk show you never asked to host, this episode will help you finally change the channel. Most people try to outthink their overthinking, but that only fuels…
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Get Out Of Survival Mode! Two Therapy Based Steps To Stop Overwhelm, Burnout And Overthinking.
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Support Overthinking It by becoming a member for $5/month! Matt Belinkie, Pete Fenzel, and Mark Lee are just as astonished as you are that this show has reached its 900th episode. To mark the occasion, we take a look back at pop culture and broader cultural trends that have come and gone since the podcast began way back in 2008. Remember when femal…
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Ditch Your Cell Phone Addiction To Get Rid Of Overthinking, Overwhelm and Burnout
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16:07Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Your phone is stealing more than your time. It’s quietly eroding presence, connection, and motivation. In this episode of Take Out Therapy, Rebecca Hunter calls out the elephant in the room: c…
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The You're Overthinking Marketing slow-roll, podcasting re-entry! Right after launching OM, life hit super hard and I lost my voice - my way in content and business. I'm not alone - I know it's happened for many other smart folks. But now is the time for me to walk my talk in terms of business and content marketing. Remember that old McDonald's jin…
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"One Song" Podcast Crossover w/ Diallo Riddle & Luxxury
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1:26:37Crossing the streams with a great podcast called "One Song" with Diallo Riddle and Luxxury (aka Blake Robin)! A super fun discussion about music, technology, and a gentle nosalagic stroll down 1990s lane. One Song is available wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather pay tribute to the life and work of Robert Redford by overthinking Spy Game (2001), directed by Tony Scott and starring Redford and Brad Pitt. It is a deeply strange movie where the bad guys are absolutely right. They delve into the unique charism…
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asking for the reassurance you deserve in a realtionship
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17:53Dear Overthinkers, 💌 When you find yourself caught in an overthinking spiral, a few words of comfort can mean everything. In this episode of Overthinking This, we explore the world of reassurance in relationships — what reassurance truly is, why overthinkers need it, the various types of reassurance, how to ask for it without guilt, how to give it …
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Travel Helps Your Mental Health; Get The Benefits Without Leaving Home With A Lesson in Presence and Gratitude
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10:06Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Switching things up is one of the best ways to grow. In this episode, you’ll learn how new experiences wake up the brain, why gratitude is easier when you reset your perspective, and how stepp…
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How To Practice Self-Compassion When Things Get Off Track; A Therapy Tool for Hard Times
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5:06Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Self-doubt has a way of showing up the moment life goes off track. That critical voice says you should be doing more, doing better, or not doing it at all. In this mini session, you’ll learn a…
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Support Overthinking It by becoming a member for $5/month! Mark Lee, Matt Wrather, and Pete Fenzel weather a tough week in talk shows by looking to the classic exemplars and deconstructed scions of the medium, especially the internet talk show Subway Takes. Is the MetroCard in Kareem Rahma’s hand more or less postmodern than the microphone on Jimmy…
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Healing After Betrayal: Learning to Feel Your Feelings With Self-Compassion
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25:57Send us a text Welcome back to the Hidden in Plain Sight Podcast. TLDR Summary This episode is an invitation to pause those harsh inner narratives and discover another way forward in feeling your emotions: self-compassion. Together, we’ll explore how to access your feelings safely, speak to yourself with gentleness, and remind the hurting parts of …
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