Overcoming Fear عمومي
[search 0]
أكثر
تنزيل التطبيق!
show episodes
 
Artwork
 
Equipping Women over 50 to Safely Travel in Confidence Is fear holding you back from traveling because you don’t have anyone to go with? Are you concerned about being a woman traveling alone? Not sure how to prepare for a solo trip? Do family and friends think you are crazy for even considering solo travel in this day and age? In this podcast, you will become equipped to travel safely by yourself. You’ll learn things like tactical travel tips and how to prepare for a trip, and how to overcom ...
  continue reading
 
Artwork

1
Overcoming Fear

Clarke Mossman

Unsubscribe
Unsubscribe
شهريا
 
Fear doesn’t need to be in your life any longer. You, as a Christian, were made to live big, love big, and dream big. Yet through a series of life events and false belief systems we find ourselves insecure, dealing with anxiety, full of doubt, and wandering in the wilderness, wondering where to go. But...... There comes a time in your life where you get fed up, you draw the line and you say, no longer will I stand by as a victim to fear. No longer will I let it steal my peace, joy & future. ...
  continue reading
 
In this episode, we discuss overcoming the fear of starting our business and explain where it all began. We share why we created The Social Media Managers Toolkit and spill the beans on why we created our Facebook group. We also talk about how you can come up with a name for your business so you don't get held back (spoiler alert... it's a lot to do with having a JFDI attitude!) Come and join us in our Facebook group at thesocialmediamanagershub.com to carry on
  continue reading
 
Loading …
show series
 
Have you ever dreamed of embarking on a centuries-old pilgrimage? Join me as I take you through my rigorous preparations for walking the Camino de Santiago, beginning from the scenic city of Porto, Portugal, and taking the breathtaking coastal route. You'll discover the historical importance of this ancient journey and learn about the physical trai…
  continue reading
 
Ever wondered about the latest travel updates that could make or break your next adventure? Don't miss out on crucial news that could affect your plans, from new tourist fees to digital entry systems in Europe. This episode is packed with insights that will help you navigate these upcoming changes seamlessly and keep your travel experiences hassle-…
  continue reading
 
Ever wondered how artificial intelligence could transform your travel plans. We'll explore how AI tools like ChatGPT, Poe, Claude, and Google Gemini can simplify the often overwhelming task of trip planning. I’ll also stress the importance of verifying AI-generated information through personal anecdotes to ensure your plans are both practical and c…
  continue reading
 
Ready to uncover the secrets of snagging the best flight deals without the hassle? I break down the myth of the "Tuesday deal" and reveal the real "Goldilock's window" for booking flights. Whether you're planning a domestic trip or an international escapade, discover why booking 1-3 months ahead for domestic flights and 2-8 months for international…
  continue reading
 
Do you ever wonder how to stay connected without breaking the bank while exploring the world? Cheryl uncovers the secrets to mastering SIM cards and eSIMs for international travel. Learn from her personal experiences with different mobile providers, including the cost-effective options from T-Mobile compared to Verizon’s pricey plans. Discover the …
  continue reading
 
Have you ever wondered how to escape the monotony of your routine without venturing too far from home? Join me as I share my journey of creating a local bucket list that's both accessible and thrilling. From the excitement of attending a rodeo at the Fort Worth Stockyards to the elegance of the Dallas Shakespeare Festival, I'll guide you through my…
  continue reading
 
What happens when a childhood road trip sparks a lifelong passion for adventure and discovery? Meet Beth Binger, better known as Bing, the founder of WonderBing Travel. In this episode, Bing takes us back to her transformative journey from Pennsylvania to the Grand Tetons at the age of 12, a trip that ignited her love for solo travel. With her trus…
  continue reading
 
Ever wondered what it's like to have complete freedom on your travels? Join me on an exploration of the empowering benefits of solo travel. In this episode, I promise you'll uncover seven compelling reasons to embark on a solo adventure, even if you're a seasoned traveler or contemplating your first trip alone. From setting your own schedule to sav…
  continue reading
 
Can travel restrictions spark a lifelong passion for exploration? This episode features Polina Ruvinsky, the inspiring founder of Hype HQ, who takes us from her early days in Soviet Russia to her adventures across 43 countries. We uncover how her curiosity and love for travel grew from those early limitations and how her solo journeys have boosted …
  continue reading
 
We are so dependent on technology for everything, including traveling. But there is often no way around it. What happens when technology fails us in our most crucial moments? In this episode, we tackle the dependency on travel tech and how to navigate the chaos when it breaks down, as recently experienced with the Microsoft incident that grounded f…
  continue reading
 
Ever wondered what makes Queensland, Australia such a compelling destination? Join us as we welcome back the adventurous Julie Fenn, who shares her incredible journey across this stunning state. From exploring vibrant rainforests and hinterlands to relaxing on serene beaches along the Great Barrier Reef, Julie paints a vivid picture of Queensland's…
  continue reading
 
Ever wondered how to turn your travel dreams into reality without breaking the bank? Discover the secrets to frequent travel through minimalist living and savvy financial strategies! We share our personal stories and effective tips, from tracking daily expenses to cutting out non-essentials like cable TV and car payments. Learn how making small cha…
  continue reading
 
Protect yourself from travel scams this summer with practical tips and real-life stories that will empower you to travel safely and confidently. Have you ever found yourself in a foreign city, unsure if the cab you're about to get into is legitimate? Join me as I recount my own experiences with booking scams and fake taxis, sharing the red flags to…
  continue reading
 
Ever wondered how to transform your long-haul flight into a serene, hassle-free experience? Discover my personal flight essentials that will make your journey comfortable and stress-free. From a versatile men's overnight satchel bag from Target to an eye mask and earplugs for uninterrupted sleep, I reveal my must-have in-flight items. Learn how com…
  continue reading
 
Unlock the secrets to making your travels more thrilling and unforgettable, even if you love detailed itineraries! Through a mix of personal anecdotes and expert advice, Cheryl explores everything from last-minute road trips to surprise vacations planned by companies like Pack Up and Go, Surprise Me Trips, and Journee. You’ll learn practical tips t…
  continue reading
 
What if you could transform a rigid, anxiety-filled life into one of peace and spontaneity? Join us as we sit down with Monique Giroux, a former corporate executive who left behind the financial world to embrace the life of a spiritual nomad. Monique's journey began with a life-changing retreat in Bali and led her to adopt practices like yoga, medi…
  continue reading
 
Are you ready to learn how to handle disappointing accommodations and what to do if you find yourself in an awful lodging situation? Join me on this episode where I share personal stories and practical advice on navigating less-than-ideal bookings. Discover how I managed a sweltering night in Belize without air conditioning, and why staying adaptab…
  continue reading
 
Have you ever felt the thrill of conquering a fear, turning it into your most cherished strength? That's the transition I underwent when I embarked on my solo travel escapades, and it's a transformation I'm excited to guide you through in our latest podcast episode. Traveling alone can be daunting; it stirs up anxieties and fears that many of us wo…
  continue reading
 
Ever felt the thrill of booking a trip that's just for you, one that sets your spirit alight with anticipation? As the summer beckons with its siren call of vacations and getaways, I share my personal tale of seizing the moment to plan a rejuvenating July weekend escape. I'm also extending an invitation to sister travelers who've explored trendy de…
  continue reading
 
Ever found yourself crammed in a car, the scent of snacks mingling with the unmistakable whiff of 'adventure-gone-awry', as you hurtle towards a holiday hotspot with no room booked? That's exactly what happened to us on our uproarious excursion to Niagara Falls - a perfect case study in what not to do during the summer rush! Buckle up for this epis…
  continue reading
 
Discover the art of crafting your own safe passage through the world's wonders, as I bring to light the subjective reality of safety and the power of trusting your instincts. Through tales of personal experiences and the shared wisdom from seasoned travelers, this episode is a beacon for anyone seeking to find their own comfort level in destination…
  continue reading
 
Venture into the world of nomadic living with Kate Evans, a true maestro of house sitting, who gracefully shares her tapestry of travel tales and the savvy behind her cost-effective lifestyle. Her story, reminiscent of Pippi Longstocking's whimsical adventures, unfolds to reveal a serendipitous discovery that transformed her globetrotting dreams in…
  continue reading
 
Embark with me, Cheryl Esch, on a journey into the heart of solo travel, where the final touches before departure become the keystones of a stress-free trip. We're not just talking passport checks and visa verifications; we delve into the realm of home front harmony—from pet care plans to bill management—ensuring that the only thing you need to foc…
  continue reading
 
Ever found yourself buying your own birthday cake because life's whirlwind left your special day as an afterthought? I've been there, and let me tell you, it sparked a personal revolution. On this journey through my birthday philosophy, rooted deeply in cherished family traditions and the zest for marking each year with something unforgettable, I s…
  continue reading
 
Have you ever found yourself wrestling a suitcase zipper, trying to squeeze in just one more "just in case" item? It's a common scenario, but not an inevitable one. As your guide through the labyrinth of luggage woes, I am here to equip you with strategies for packing that won't lead to an overstuffed bag or a stressed-out traveler. This episode is…
  continue reading
 
Have you ever been tempted to reach for your credit card to fund that dream trip, rationalizing that it's a once-in-a-lifetime experience? Join me, Cheryl Esch, as I recount the personal toll that such decisions can have on our wallets and well-being. I open up about my own battle with the desire to splurge on travel now and worry about the costs l…
  continue reading
 
Have you ever imagined swapping your daily routine for an endless adventure around the globe? Julie Fenn did more than just daydream; she waved goodbye to her work life and embarked on a solo journey that has taken her from the familiarity of Ontario to the unknowns of international locales. Today, I'm thrilled to have her share her tales and tips …
  continue reading
 
Prepare to be dazzled by the cosmic ballet, as we share tips on witnessing the full solar eclipse without breaking the bank! On April 8th, an astronomical event unfolds over North America, one that won't repeat until 2044, and we've got the scoop on the best spots to catch it all, from the serene Canadian landscapes to the vibrant Mexican vistas. I…
  continue reading
 
Ever felt lost at sea with online travel reviews? I'm Cheryl Esch, your solo travel mentor, and I've been there. But fear not! In this auditory adventure, I unpack the secrets to not just surviving but thriving in the world of travel feedback. With my four golden tips, you'll learn to harness the power of reviews and transform them into an invaluab…
  continue reading
 
Guest Nora Livingstone is the co-founder of Animal Experience International, an award winning B Corp that helps animal lovers visit and participate in safe, ethical and authentically beneficial conservation programs. Coining the term: Consent Based Travel she understands the importance of ethics in all interactions- both when we are at home and abr…
  continue reading
 
You have begun planning a solo trip and share where you are going with a friend and now they want to join you. How do you respond? What should you say that won't hurt your friend's feelings or make you feel guilty or regret your decision? Facebook community: Solo Travel for Women Over 50 Send me a message or share your solo travel story with me. ht…
  continue reading
 
We often think nothing of requesting an Uber or rideshare car these days. When I was growing up, we were warned to never get into a car with a stranger. Yet we do it all the time as a means of transportation, especially when traveling. Could we use some extra cautious steps to feel safer? YES. Here are 8 tips to ensure a safer ride. 1) Book your re…
  continue reading
 
We all want to be efficient in our packing. But are packing cubes the answer? Packing cubes are typically nylon or polyester material, rectangular bags with a zipper and mesh portion to let air out. They are helpful to: 1) Organize your clothes 2) Prevent wrinkles 3) Condense your packing area by 5-10% 4) Keeps clean clothes separate from dirty clo…
  continue reading
 
Are you a foodie? Do you like to experience the authentic cuisine of the country where you are traveling? Annie Sim, CEO of The Table Less Traveled, is bringing an intimate concept of food and travel together. With culinary exploration at the heart of their travel experiences, Annie Sim labels herself the CEO — Chief Eating Officer — of The Table L…
  continue reading
 
Many women have expressed to me how they struggle with the courage to go on a solo trip. "Courage is not the absence of fear but rather the assessment that something else is more important than fear" Theodore Roosevelt. Three Tactics to Develop Courage and Push past your fears. 1) Take action 2) Face your fears-big and small 3) Do something that sc…
  continue reading
 
Being sick is no fun. But being sick in a foreign country away from the comforts of your home can feel worse. Staying healthy while traveling actually begins beforehand by building up your immune system. 1) Reduce your stress 2) Make sure you are well rested beforehand and get adequate sleep while traveling too. 3) Hydrate- before and during your t…
  continue reading
 
Safety as a solo traveling woman should always be on our minds, even during the planning stages. In Episode 12, I offer 10 Safe countries that are safe for solo female travelers. https://www.buzzsprout.com/2048349/12058242 Consider these 3 criteria before picking a destination, especially as a new solo traveler. 1) Go to a place where they speak yo…
  continue reading
 
If you are in Europe, you need to make time to visit Bruges, Belgium. Even if you only have one day, you will experience an idyllic city in Europe mostly untouched by the war. Bruges is located in Northwestern Belgium know for its picturesque streets and historic medieval architecture.It is a quiet city surrounded by canals like Amsterdam but less …
  continue reading
 
Do you create travel goals every year? Where do you want to go in 2024? Unsure of where to go? I combined a list of 12 trendy destinations for 2024 I gathered from trusted resources such as Travel & Leisure, The Points Guy, CNN, Lonely Planet and Conde Nast Travel. I picked locations that are safe for solo women travelers. Listen in on how I faired…
  continue reading
 
Where are you traveling to in 2024? Can't decide? Have a bucket list a mile long? Consider these ways to help you pick a place. In January, I will be hosting a mini workshop to help you go more in-depth on deciding where to go but also on how to start planning that trip. Facebook community: Solo Travel for Women Over 50 Send me a message or share y…
  continue reading
 
Have you ever considered walking the Camino, also known as The St. James Way? Is it on your bucket list? There are several different Camino routes one can take and my guest today, Joy Alway, has walked many of them. Joy Alway grew up in Devon, England but always dreamed of travelling and seeing the world so studied Business Studies (Travel and Tour…
  continue reading
 
Are you needing to buy gifts for the traveler in your life? Maybe these are ideas you can pass along to family and friends to buy for you. They all make great stocking stuffers or even Birthday gift ideas without breaking the bank. All the ideas mentioned can be purchased on Amazon or other online retailers. Share the episode with your family and f…
  continue reading
 
In the US we have 63 National Parks to explore with Big Bend in the state of Texas. Big Bend in located far West Texas on a bit over 800,000 acres of geographic marvel of vast desert landscapes with rocky mountain ridge tops and carved out canyons near the border of Mexico. It is the 15th largest National park in the US. BEST TIME TO GO: Spring and…
  continue reading
 
Everyone loves "hacks" whether for travel or general life hacks to make our lives easier. These 7 airport travel hacks will save you time, money and reduce your stress. 1) Get TSA Pre-check status or Global Entry to save time during security check. Lines are shorter, you move through the process quicker and you don't have to remove your shoes. 2) T…
  continue reading
 
Do you question why travel solo when you could share the experience with others? Maybe your friends or family don't understand why you would even want to travel alone. Traveling alone can be rewarding and transformative especially for women over 50. 1) Self-discovery 2) Independence 3) Flexibility 4) Personal growth 5) Cultural immersion 6) Easier …
  continue reading
 
Celebrating 1 year of this show and I couldn't have done it without all of you listeners. Thank you from the bottom of my heart for making this show a success. In the coming year, I will be more present within my Facebook community where I encourage members to ask questions, offer advice on travel to those asking. https://www.facebook.com/groups/86…
  continue reading
 
Hey Sisters! Your safety and life matter to me. If you plan to travel during this tumultuous time in our world, with war and killings happening, please reference the government travel advisory sites. US Travel Advisory: travel.state.gov Australian Department of Foreign Affairs & Trade www.dfat.gov.au or Smarttraveller.gov.au Canada: travel.gc.ca Or…
  continue reading
 
My guest today, Karen Gershowitz, has over four decades of global exploration, and a two-time travel book author, unveils solo travel's potential as more than an alternative - it's an avenue to immerse in cultures and forge bonds. Karen Gershowitz has been traveling solo since age seventeen, when she flew to Europe and didn’t return to the US for t…
  continue reading
 
Paget Rhee of Be Balanced Centers, shares her story about how reclaiming her health has empowered her and given her the confidence to travel and even be bolder in her business and life. Our health can affect our travels both physically and mentally, making us question if we can even do certain activities. As women, we are expected to do it all, but…
  continue reading
 
Explore the United States beautifully preserved 63 National Parks. But before you go, do these 5 things. 1) Check the weather 2) Go to www.nps.gov website for the park you are visiting and check for any alerts or road closures. 3) Obtain any permits (if needed), and make reservations if camping. 4) Get a physical map of the park. 5) Buy an annual N…
  continue reading
 
Loading …

دليل مرجعي سريع