))
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
…
continue reading
1
3311: Get Stupid Quick: Advice On Overthinking From A Zen Master by Richard Paterson with Becoming Minimalist
11:42
11:42
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
11:42
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3311: Richard Paterson shares insightful advice on overcoming overthinking by embracing simplicity and mental clarity. Drawing on wisdom from a Zen meditation teacher, he highlights the importa…
…
continue reading
1
3310: 10 Feel Good Thoughts for a Bad Day by Marc Chernoff of Marc and Angel on Finding Happiness
10:44
10:44
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
10:44
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3310: Reflect on the shared experiences that unite us, even in challenging times. Marc Chernoff offers ten uplifting reminders to help us navigate bad days with grace, emphasizing the importanc…
…
continue reading
1
3309: How to Give Advice to Others by Mark Manson on Personal Growth & Self Help
11:47
11:47
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
11:47
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3309: Mark Manson outlines six essential principles for giving advice effectively, emphasizing the importance of ensuring the advice is wanted, relevant, and delivered without condescension. He…
…
continue reading
1
3308: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wrong By Cal Newport on New Habits
10:04
10:04
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
10:04
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3308: Cal Newport explores the surprising difficulty of simple tasks and challenges our assumptions about productivity. He questions the reliability of traditional productivity methods, highlig…
…
continue reading
1
3307: 6 Practical Steps to Start Living More Simply by Julianna Poplin of The Simplicity Habit on Minimalism
13:23
13:23
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
13:23
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3307: Julianna Poplin encourages readers to embrace simplicity in their lives by focusing on what truly matters, relationships, values, and well-being. Her six practical steps offer guidance on…
…
continue reading
1
3306: Action Versus Intention: When Context Is Everything by Helene Massicotte of Free to Pursue on Personal Development
9:40
9:40
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
9:40
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3306: Helene Massicotte explores the concept of "action versus intention," highlighting how we often judge others based on their actions while excusing ourselves based on our intentions. By und…
…
continue reading
1
3305: How to Deal With Lies in a Relationship by Melissa Josue of Melissa the Love Coach on Authentic Intimacy
10:41
10:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
10:41
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3305: Melissa Josue challenges the common belief that being lied to undermines personal worth, arguing instead that lies reflect the liar's own fears and insecurities. She emphasizes that lies …
…
continue reading
1
3304: Untrack: Letting Go of the Stress of Measuring by Leo Babauta of Zen Habits on Intentional Living
12:55
12:55
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3304: Leo Babauta challenges the pervasive culture of measuring and tracking every aspect of life, arguing that it often leads to unnecessary stress and a narrow focus on improvement at the exp…
…
continue reading
1
3303: How To Remain Calm Under Pressure & Overcome Problems In 9 Steps by Brian Tracy on Personal Growth
11:56
11:56
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
11:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3303: Brian Tracy shares practical strategies to help you stay calm and take control during challenging times. By accepting responsibility, gathering facts, and taking purposeful action, you ca…
…
continue reading
