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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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3485: Which Super Power Would You Choose by Eric Teplitz on Self Improvement
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13:38
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3485: Eric Teplitz explores how our ideal abilities whether time travel, mind reading, or infinite energy reveal deeper desires for connection, purpose, and fulfillment. Instead of chasing the …
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3484: When You’re Feeling Self-Doubt and A Lack of Motivation by Leo Babauta of Zen Habits on Self-Compassion
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3484: Leo Babauta shares a mindful approach to navigating these tough moments with self-compassion, small intentional actions, and a focus on what truly matters. By embracing discomfort and mak…
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3483: How Simplifying Your Home Can Teach You Who You Are by Shawna Scafe on Embracing Minimalism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3483: Shawna Scafe from Simple on Purpose explains how embracing minimalism helps clear mental clutter, improve decision-making, and create space for what truly matters. By letting go of excess…
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3482: How To Fall Down and Get Back Up Again by Chris Guillebeau on Failure as A Learning Experience
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10:52
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3482: Chris Guillebeau explores the inevitability of setbacks and the resilience needed to overcome them. By reframing failure as a learning experience and adopting a mindset of persistence, ch…
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3481: How to Find Belonging (Either Beautifully or Violently) by Dr. Kelly Flanagan on Finding True Connection
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3481: Finding belonging is a lifelong pursuit, and Dr. Kelly Flanagan explores two very different paths to it. Some seek connection through aggression and conformity, while others embrace vulne…
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3480: Relax for the Same Result AND Small Actions Changing Self-Identity by Derek Sivers on Intentional Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3480: Derek Sivers shares insights on the power of relaxation, revealing how a calm mind leads to better decisions, creativity, and happiness. He also explores how small, consistent actions sha…
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3479: The Big Bad Ego by Briana Harry of YeMash on How to Increase Confidence and Personal Growth
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11:11
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3479: Briana Harry explores the struggle of confronting and disarming the ego, especially when it resists criticism and personal growth. She reflects on how insecurity can fuel defensiveness, p…
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3478: Why I Couldn't Quit Smoking (And How I Did) - The Truth About Free Will by Vironika Tugaleva
12:22
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3478: Vironika Tugaleva challenges the conventional notion of free will, arguing that our choices are deeply influenced by subconscious beliefs, past experiences, and societal conditioning. She…
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3477: How To Define Success For Yourself (no, but REALLY) by Sarah Von Bargen of Yes and Yes on Find Your Vision
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11:38
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3477: Sarah Von Bargen challenges the conventional definition of success, encouraging you to create your own based on what truly makes you happy. By questioning societal expectations and defini…
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