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In a world that can feel pretty scary, it’s easy to get stuck. This is a show that celebrates what it takes to try. To take the risk. To have the talk. To rock the speedo. Because making even the tiniest change takes courage, and hosts Ify and Trevor are here to remind you that you’re not alone when you do. New episodes every Thursday.
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Planet Now Or Never

Vinny White

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يوميا+
 
A father trying to make his daughters future a little bit brighter, it’s time for us to make a difference on climate change, emissions are released unchecked, the oceans are clogged with plastic, wilderness is being torn down. It’s time to fight.
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Now or Never: A Content Creators Guide

"The 12 Gauge" Rocky Shaw

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Are you ready to finally bring your creative ideas to life on social media? Welcome to Now or Never: The Content Creator’s Guide, the podcast designed to help aspiring creators and entrepreneurs take action and build their online presence. Whether you're just starting out or looking to elevate your digital game, each episode is packed with practical tips, inspiring stories, and expert insights to empower you to start creating content today. From mastering social media platforms to developing ...
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Now or Never: Long-Term Care Strategy is a podcast for all those seeking answers and solutions in the long-term care space. Too often we don’t fully understand the necessity of care until it’s too late. This podcast is designed to create solutions, start conversations and bring awareness to the industry that will inevitably impact all Americans.
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Every story you hear today could be ripped from the plotline of a Hollywood movie - from 'meet-cutes' to waking up with no memory of who you are. What it's like to live out a movie cliche, in real life. Forbidden Love. Justin was told he could only be with a Korean woman, and Sarah was told her future husband had to be Muslim. When they fell in lov…
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Unleash your inner snoop, with stories of people trying to get to the bottom of a mystery that's been hanging over them for years. When Darren Bernhardt and his sister Sandy started to clear out their childhood home after their dad passed away, at first it felt like they were snooping. Their dad was private, tight-lipped, and kind of a grump. But t…
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Across Canada, historic Chinatowns are under threat, facing development and gentrification, soaring housing costs, and concerns about public safety. Why do these places matter, and what gets lost if they disappear completely? Today on Now or Never, we're travelling from Vancouver, BC to St. John's, Newfoundland, to meet people who are fighting for …
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It's easy to feel trapped - in dead-end jobs, ho-hum relationships, the tedium of everyday life. But what does it take to break free, and live the life you truly want? On this episode, hear from people turning their lives upside down in order to find freedom. Gilad Cohen was stressed out, uninspired, and up to his eyeballs in spreadsheets. So he st…
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Stories of people facing their worst-case scenario head on. Meet David Arama, a guy who likes to be prepared for everything - storms, floods, fire.....and World War III? He takes us on a tour of his nuclear bomb shelter, tells us why he's not one of those "extreme preppers," and shares who makes the cut to get into his bunker in case the poop hits …
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Congratulations, you've done the thing you set out to do. Your first half-marathon. A dream job. Mastering the ukulele. But what happens AFTER you accomplish something big? On this episode, stories of people trying to figure that out. In her twenties, Eman Bare personified 'girl boss' hustle culture. She earned degrees in law and journalism, design…
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In praise of putting yourself out there. Lynn Sainté has never planned an event before. But she wants to relive her church choir days, so she's booked a venue, hired musicians, and sent out invites to everyone she knows for a pop-up choir event. Now the question is….will anyone show up? One year ago, Shelby Sappier, known as the musician Beaatz, ma…
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People survive all kinds of things - sickness, accidents, heartache. On this episode, we're exploring how people come out on the other side of that. Shannon Cornelsen knows she is from a family of survivors. On her mother’s side, many of her loved ones lived through the residential school system. And that’s what's motivating her to take on the task…
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Today we're celebrating all the cool stuff people are good at, in our own version of “Canada’s Got Talent.” When Rick Ammazzini sees a locked safe without a key, he doesn’t see an impenetrable door, he sees an opportunity to test his skills as an amateur safe cracker. For Rick, it's not about discovering potential riches inside, it's about unlockin…
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There are lots of reasons to volunteer - and many excuses not to. So as Canada faces a critical volunteer shortage, what is motivating those who do? Ify takes to the streets of Toronto to find out where and why people are volunteering (or not). Seven days a week, Ashley Van Aggelen is coaching kids in hockey, basketball, soccer, and badminton. She …
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Hear the stories behind the one-of-a-kind anniversaries people mark on their calendars. Every December before Christmas, Now or Never producer Ariel Fournier goes with her mom to visit the cemetery where her dad was interred. It’s a tradition they mark on December 15 – her parents’ anniversary. But it’s not the day they got married, or the day they…
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What happens when you're known for one thing - good or bad - and now you're trying to be something else? Stories of people trying to change the way the world sees them. Recovering addict Shane Sturby-Highfield shares the challenges of trying to make amends and regain the trust of people he's hurt. Writer Rhea Rollman has many articles she's publish…
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All over the country, the prices we’re paying for food are giving people sticker shock, and changing behaviours. Statistics Canada tells us food prices have gone up 22 per cent in the past four years. Food Banks Canada says 40 per cent of us are feeling financially worse off than we were last year. So as we enter into a season of celebration and fo…
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40 000 Afghan refugees have settled in Canada since the Taliban's swift and dramatic return to power in Afghanistan in 2021.Today on Now or Never, five newcomers share the realities of starting over in a new country, and what they're dreaming about next. Afghan teenager Razia Arifi grew up in a family that always encouraged education, and to get ou…
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Three months after a wildfire burned 32,500 hectares of Jasper National Park, locals in the municipality are finding a way to rebuild their lives next to the charred remains of what they've lost. As this fire season comes to an end and the tourist town prepares for winter, Now or Never meets Jasperites as they navigate grief and new beginnings toge…
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In this episode, we explore how the smartphone is the ultimate tool for mastering organic social media. From creating on-the-go content to connecting with global audiences in real time, the smartphone has leveled the playing field, enabling anyone to grow a powerful online presence. We’ll cover strategies to maximize its potential and share tips fo…
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Have you ever seen someone do something so bold, with so much confidence, and think to yourself….where did they get the nerve? On this episode, we find out. You’ve probably seen the viral video of the guy in BC who came face-to-face with a black bear in his garage. Alex Gold tells us how he managed to keep his cool with one angry mama bear. When we…
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When something's been lost or taken from you, how far would you go to get it back? Mohammed Aljadba’s seven year old daughter lost a year of her childhood in Gaza when the war began last October. They managed to escape to Canada after a grueling journey, and he’s now trying to give her and her cousins — who escaped with them — the childhood they de…
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"Does talking to the camera feel awkward? You’re not alone—and it’s not your fault! For years, we’ve been conditioned to treat the camera like it’s off-limits, just a silent observer in our content creation process. But what if you could break free from that mindset and make the camera your best friend? In this episode of Now or Never: The Content …
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Are you tired of putting out content that seems to get lost in the noise? In this episode of Now or Never: The Content Creator's Guide, we’re pulling back the curtain on the secrets behind crafting content that truly captivates. Whether you're a seasoned creator or just starting out, discover powerful strategies to create thoughtful, engaging conte…
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Breakups can look a lot of different ways: slow dissolves, out-of-nowhere blow-outs, mutual partings-of-ways. The truth is, they all hurt. Today you'll meet people in the thick of it, and the surprising ways they're getting through. When Litia Fleming broke up with Richard Kemick after 10 years together, it came as a shock to Richard. But two weeks…
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We know that people love their pets - the pet industry is worth billions of dollars in this country. But on this week's show, Ify and Trevor join Canadians who are truly going beyond for the animals in their lives and asking, "How far is too far?" When she was growing up, Ify's parents disliked pets, but today they've fallen for Kiki the cat. Ify a…
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“Are you struggling to grow your Facebook following? Or maybe you’re trying to figure out how to turn those likes into real cash? Today, we’re breaking down the ultimate Facebook strategy to help you grow your audience, drive engagement, and make money on the platform. Whether you’re a complete beginner or looking to refine your approach, this epis…
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As many as 12 per cent of all workers in Canada are on the clock after midnight. And that can have an impact on your health, your relationships, and your home life. Today we hear from some of the people who work while the rest of the country sleeps, including long-haul truckers, health-care aids and DJs. Trucker Leah Gorham regularly goes on long-h…
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"We live in a world where we're constantly bombarded by opinions—likes, comments, shares—and it feels like every piece of content needs to make everyone happy. But the truth is, when we try to make everyone happy, we lose the most important person: ourselves.#InspireOthers #PersonalGrowth #MotivationMonday (or whatever day you're posting) #EmpowerY…
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We all feel stuck sometimes - in habits, relationships, or just general middle-age malaise. So how do you get "unstuck?" On this episode, hear from people in the thick of it - and what they're doing to get their lives back on track. Emily Baadsvik is stuck between an idealism of what she thinks she should have accomplished by age 41, and the realit…
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At 15, Bee Bertrand's life was changed when he went to a Bif Naked concert. Finally, he was able to see "weirdos" just like him: queer people living loudly and proudly. And for decades, her music got him through the highs and lows of life. But after a late-night DM, Bee went from Bif's fan to one of her best friends.…
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It's always bugged Toronto journalist Adrian Ma that there is *another* Adrian Ma out there, a journalist and podcast host who is more famous, more accomplished, and “approximately 20% better looking" than him. So this summer, Adrian reached out to his doppelganger, and flew down to Washington, D.C. to meet him in person. The surreal moment when Ad…
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All summer long, we're sharing some of our favourite Now or Never stories. When Carl Clarke struggled to find love after his divorce, a friend suggested he try an app for an AI companion. Now Clarke says he is in a committed relationship with Saia and says she’s helping him improve his life and expand his world.…
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All summer long, we're sharing some of our favourite Now or Never stories! Richard Kemick is looking to dip his toe into the dating world again. There’s just one problem. His living situation is a little…..complicated. And tough to sum up in the six minutes he has to make a good first impression during speed-dating.…
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Join Kosta and his guest: Jim Bourke, Director of Adult Foster Care Services at Home Caregivers. In this episode: What is adult foster care? What kinds of families or individuals are you looking for to become adult foster parents? What kind of compensation can a family expect? Does the compensation vary? Does this cover the cost of living for the i…
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Join Kosta and his guest: John Mozdzien, Co-Founder and Executive Director of Veterans First. Aging veterans and their families often face unique challenges, and it can be difficult trying to maintain a level of independence. That’s why Veterans First works to provide veterans and their families the support they need for independent living at home.…
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Join Kosta and his guest: Stefano Selorio, Founder and CEO of Carevocacy, a platform providing online, in-person and AI driven education teaching seniors how to use the technology around them. Recently honored as one of Forbes 30 Under 30, Stefano’s mission is to advance Health Equity Through AI and Digital Literacy. In this episode: How can a bett…
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Join Kosta and his guest: Justin Ellerby, President of the National Shared Housing Resource Center and Co-Founder and Executive Director at HomeShare American River. In this episode: This goes without saying, but housing is one of the greatest challenges facing Americans of all ages, in all parts of the United States. How does home sharing address …
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Join Kosta and his guest: Meredith Oppenheim, Founder and CEO of Vitality Society, an online community designed to enrich, engage and empower people 60 and better to remain at their best. Meredith proudly served on Mayor Bloomberg’s Age-Friendly NYC Commission and the NYC Department for Aging board during her decades as an executive in the senior h…
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Join Kosta and his guest: Kathleen O’Brien: Advocate, Educator, Former Television Broadcaster and Producer and now, Author of Reclaiming Your Right to Grow Old. In this episode: Why do we obsess over youth when that’s such a short and often painful part of our life, while having the maturity and wisdom of age is such a dignified and rich way to exp…
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Join Kosta and his guest: Kimberly Whiter, Co-Founder of The Whole Care Network, CEO of Elder Care Solutions, and Founder of The Care Colloquium, a first of its kind, national thought leadership conference for leaders in the care economy. In this episode: What does it look like financially for the average American to unexpectedly need senior care? …
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Join Kosta and his guest: Dr. Mitchell Clionsky, Board-Certified Clinical Neuropsychologist, Clinician and Co-Author of Dementia Prevention: Using Your Head to Save Your Brain. In this episode: Dementia isn’t inevitable, and in 1 in 2 it’s preventable. Your book lays out a visual model of more than 20 factors that impact dementia risk, including 15…
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Join Kosta and his guest: Kelly Roberts, Co-Founder of Roberts Family Funeral Home and Founder of Send Off - a company redefining the way we look at funerals, end of life celebrations and memorial events. Find out more about SendOff: https://www.sendoff.co/ Find out more about Roberts Family Funeral Home: https://www.robertsfamilyfh.com/ Find out m…
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When fear grabs hold of you and sinks it's teeth in, it's hard to shake loose.And for good reason — if you are in a dangerous situation, that flight-or-fight response can be life saving. But what if your fear is getting in the way of living the life you want? You might have to look the fear directly in the eye and welcome whatever happens, just lik…
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Join Kosta and his guest: Malika Moore, Licensed Clinical Social Worker, Educator and Founder of Aging and Amazing, a network committed to older adults and strengthening the networks that surround them. In this episode: In my experience, people either never want to think about getting older or they’re afraid of getting older and thinking about it w…
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Join Kosta and his guest: Emily Gang, Owner and Founder of The Medicare Coach. Providing independent, unbiased advice to Americans approaching their Medicare decision,The Medicare Coach is dedicated to helping educate and protect American's healthcare rights and retirement savings. Today we’re talking about everything you should know about Medicare…
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Join Kosta and his guest: Gretchen Kingma, Occupational Therapist, Realtor and Founder of Empowered Homes and Custom Joy. Throughout her career Gretchen has dedicated herself to improving aging-in-place services, creating intentional home modifications, and facilitating community transitions that assist older adults and persons with disabilities in…
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Join Kosta and his guest: Dr. Christine Rosenbloom, Registered Dietitian Nutritionist, Licensed Dietitian, and Co-Author of Food and Fitness after 50. Dr. Rosenbloom is a regular contributor to AARP, WebMD, and countless other publishing resources, while becoming a trusted nutritional consultant for brands like General Mills, The Grain Foods Founda…
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Join Kosta and his guest: Dr. Dorian Minzter, experienced Therapist, Life and Retirement Transition Coach, Relationship Coach, Executive Coach, Author, Speaker and Teacher. Today we’re talking about what no one told you about retirement. In this episode: In 2023, what does a successful retirement look like? How can we more accurately predict what w…
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Join Kosta and his guest: Christian Worstell, Senior Medicare and Health Insurance Eductor with HelpAdvisor.com. As a licensed health insurance agent and industry advocate, Christian has helped thousands of Americans better understand their health insurance and Medicare coverage. Featured everywhere from Forbes, MarketWatch, WebMD, and Yahoo! Finan…
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Join Kosta and his guest: Dr. Jennifer Stelter, Clinical Psychologist, Dementia Expert, and Johns Hopkins Press Author specializing in dementia care. Dr. Stelter is a Certified Dementia Practitioner, Certified Alzheimer’s Disease and Dementia Care Trainer recognized by the National Council for Certified Dementia Practitioners. Today we’re talking a…
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Disclaimer: This episode contains conversations about suicide, mental health, and some content that might not be appropriate for all audiences. Join Kosta and his guest: Nikki Lawley, Medical Cannabis Advocate, Educator, and Founder of Nikki and the Plant. Today we’re talking about aging, longevity, and medical cannabis. In a 2020 publication from …
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Join Kosta and his guest: Maxwell Schmitz, MSFS, CLTC, Senior Advisor, CEO of Yetworth Insurance Solutions, and Author of Planting the Seed: 20 Ways to Preserve Your Yetworth. Today we’re talking about who actually needs long-term care insurance. In this episode: What is long-term care insurance? How is it most commonly used? How does the price of …
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