أفضل بودكاسات Nicole AF (2024)

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Season 2 "Car Ride Chronicles" - 3 Productive Things To Do To Put Your Mind At Ease 8:30

6d ago8:30

8:30

Journee went out with Izzie and Justice. They all returned home. Journee laid down to rest, but found herself in her thoughts thinking about Khase and Gracie. Her thoughts were consuming and overwhelming. Her mind wasn't at ease. Tune in to find out 3 productive things to do to ease your mind when your thoughts are overwhelming. #Lifeafterhurt #pod…

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Season 2 "It's a Party" - 3 Benefits to Waiting before Entering Another Relationship" 7:43

13d ago7:43

7:43

Journee attended a party with her girls. She met a guy at the party and they had an instant connection. Should Journee jump into a relationship right after her break-up with Khase? How long do you think a person should wait after a break-up before getting into another relationship? Tune in to hear the three benefits of WAITING after a break-up befo…

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Season 2 "Positive Vibes" - 2 Ways to Sustain Positive Vibes 3:29

27d ago3:29

3:29

Journee had to learn that happiness and positivity was her responsibility and not anyone else. If you are struggling with being happy and sustaining your own "positive vibes," tune in to learn how to make your own self happy. #LifeAfterHurt #Podcast #Wednesdayبقلم Nicole N. Sweeney

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Season 2 - Faith, Fun, & Fantasy - "3 Benefits to Letting Go of Bitterness" 6:19

1M ago6:19

6:19

Journee had plenty of reasons to remain bitter. She could have held onto a broken heart and bitterness, but she decided to let bitterness go and enjoy her life. If you ever had your broken or shattered heart, it is easy to become bitter. But, you are so much better than the broken pieces caused by someone else. If you are struggling with a bitter h…

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Season 2 - Journee's Faith Tested - "3 Ways to do when your loved one turns their back on you" 8:54

1M ago8:54

8:54

Having someone turn their back on you is one thing. But having a loved one turn their back on you is a different kind of hurt. When some of my loved ones turned their backs on me, I did these three things to heal and move forward. If you've ever experienced a loved one turn their back on you, tune in to today's podcast episode and implement these t…

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Season 2 - God's Assurance - "3 Ways to keep your FAITH in TACT when being TESTED" 7:24

2M ago7:24

7:24

Journee's faith was being tested in her relationships, finances, and career. Life was making her question if anything would ever get better for her. In life, your faith will be TESTED. If you don't know how to keep your faith in tact, tune in to learn 3 simple ways to keep your faith. Remember, all it takes is one act of obedience and yes. #LifeAft…

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Season 2 - Interview Day - 3 Ways to keep your PEACE during difficult times 8:28

2M ago8:28

8:28

Journee has been going through HELL. But, somehow, she's able to keep your peace. When life hands up unexpected twists and turns, one of the most important things you will need to hold on to is PEACE. Tune into today's episode to tune in about the three ways I held onto my peace when life got shaky. #LifeAfterHurt #podcast #Wednesday #peace…

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Season 2 - Business Suit - "3 Ways to identify you are depressed from a break-up & solutions" 11:25

2M ago11:25

11:25

Journee had to fight her way out of depression after things ended between her and Khase. She was in a dark space and didn't have the answers on how to get out of her mental and emotional slump. If you've gone through a recent break-up or your heart is broken, tune in to hear about the 3 ways to identify if you're depressed and how to heal. If you a…

1
Season 2 - Car Ride Home - "3 Ways to Ignore Subliminal Messages Made By an EX" 6:52

3M ago6:52

6:52

I've discovered relationship endings are extremely difficult to deal with let alone an ex trying to smear your name. Have you ever had an EX try to tarnish your name, character, and reputation AFTER y'all broke up? Or did they ever create SUBS (subliminal posts) to get a reaction out of you? I went through that during a season in my life. It took e…

1
The Barbershop Talk: Preparing for Husbandship 1:09:28

3M ago1:09:28

1:09:28

Tune into the Life After Hurt Barbershop Talk as guest speaker, Austin, talks about singleness and healthy ways to prepare to be a Husband. #barbershoptalk #menandsingleness #preparingforhusbandshipبقلم Nicole N. Sweeney

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Season 2 Journee & Izzie - "3 Ways to identify your mental state" 11:43

3M ago11:43

11:43

Have you ever been in a space where you just didn't know what was going on with you emotionally and mentally or you just couldn't pinpoint the feelings you were having? Tune in to learn the three ways to help you identify your mental and emotional state in order to heal. #Lifeafterhurt #mentalspace #emotionalspace #podcast #Wendnesdaypodcast…

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Season 2 - Finally - "3 Ways to show up for yourself" 8:03

3M ago8:03

8:03

When Journee returned from her girls trip, she found out some disappointing news from Izzie. Of course the news involved Khase. Tune in to learn the 3 ways you can show up better for yourself. #LifeAfterHurt #Podcast #podcastWednesday #showupforyourselfبقلم Nicole N. Sweeney

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The Barbershop Talk: Men & Relationships 3:59

3M ago3:59

3:59

This podcast series discusses men and their pursuit of relationships, healing, and singleness.بقلم Nicole N. Sweeney

1
Season 2 - South Hopeville - "Healthy Support Systems" 6:14

3M ago6:14

6:14

Journee had a chance to get away and spend some time with her friends. She was surrounded by a healthy group of friends and was encouraged by her sisterhood. It was great for Journee to have a set of friends that encouraged and uplifted her. Tune in to learn the 3 ways to know if you have a healthy SUPPORT SYSTEM. #lifeafterhurt #healthy #supportsy…

1
Let's Talk Self-Worth 1:06:36

4M ago1:06:36

1:06:36

Ladies, let’s talk Self-Worth. For so long, society and others have tried to define our worth, value, and virtue. Tune in as Guest Speaker, Dr. Karron, redefines what God says about YOUR self-worth.بقلم Nicole N. Sweeney

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Season 2 - Where To Go From Here? - "No's" 8:09

4M ago8:09

8:09

Journee was getting discouraged. She kept getting NO's. Do you feel like you've been getting NO's. Tune into today's episode to learn the 3 reasons why you may keep getting "NO."بقلم Nicole N. Sweeney

1
Season 2 - A Dream "Let Them Go" 4:25

4M ago4:25

4:25

In today's podcast, Journee is learning the magic of letting people go. Tune in to remember why you should let them go.بقلم Nicole N. Sweeney

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Season 2 - A Blast From The Past - "3 Reasons You May Be Considering Spinning the Block" 6:10

4M ago6:10

6:10

Journee and her ex-boyfriend reconnected with each other. She was in no place to be dating again, especially since her break-up with Khase was still new. Are you considering going back to your ex? Tune into today's episode to learn why you may be considering 'spinning the block.' #lifeafterhurt #relationshiphurt #relationshipbreakup #spintheblock…

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Establishing YOUR Boundaries 6:56

5M ago6:56

6:56

Happy Podcast Wednesday! It's May 1st! I pray this new month leads you into stronger boundaries, genuine connections, and opportunities that will set you up for success. Season 2 - Life After Hurt podcast will resume next Wednesday. Until then, check out a good throw back, "3 Reasons Why Establishing Boundaries Are Important." See you next Wednesda…

1
Season 2 - My Name Is Victory - Encouragement 4:00

5M ago4:00

4:00

In today's episode, Journee receives a God-wink. Her day started off challenging and ended positive. She was reminded that she has the victory. Tune into today's episode to be reminded that you, too, can be victorious. #LifeAfterHurt

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Season 2 - "Journee's Flashback" - 4 Tell Tale Signs You're Dating a Narc 10:46

5M ago10:46

10:46

The questions Khase was asking Journee seemed like an interrogation process. Journee had no idea the type of dating experience she was in with Khase. She eventually found out who he was. Tune into today's episode and learn the 4 Tell Tale Signs You're Dating a Narcissist: 1. Pick unnecessary arguments 2. Overly jealous and insecure 3. They create u…

1
Season 2 - "Persuasion" - 3 Reminders Not To Go Back To Your EX 5:32

5M ago5:32

5:32

In today's episode, Khase tried to win Journee's heart back. Tune in to learn what he did and 3 reminders not to go back to your EX after a break-up. #lifeafterhurt #podcast #podcastwednesday #relationshiphurt #relationshiptipsبقلم Nicole N. Sweeney

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Brand Evolution and Navigating Change as an Entrepreneur 18:02

5M ago18:02

18:02

In this episode of "Just Nicole", Nicole talks with Ciara Stockeland, a profit strategist for Inventory-based businesses, and they explore the concept of brand evolution and its impact on entrepreneurs. The discussion covers Ciara’s journey in assisting entrepreneurs with their businesses, the importance of authenticity, and the process of embracin…

1
Single Series - Traits to look for in a Kingdom Husband 58:00

6M ago58:00

58:00

Tune in to our Single Women Series - Part IV: “Who is Boaz? Quality traits to look for in a kingdom husband” This series explains the 5 qualities to look for in a Kingdom Husband and 10 thought-provoking questions you can ask yourself before entering a relationship. #LifeAfterHurt #singlewomen #relationshipseries #podcast #kingdomhusband…

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Single Series - How To Date & Stay Saved - Part III 52:50

6M ago52:50

52:50

Dating and finding the right one can be exhausting and discouraging. Tune in to hear from National Bestselling Author, Kim Brooks, on "How to Date & Stay Saved."بقلم Nicole N. Sweeney

1
Season 2 "Still I Rise - Journee's Version" 4:44

6M ago4:44

4:44

Do you remember the moment you began to see the light at the end of the tunnel? Journee finally found her path forward after her grueling back-up. Tune in to hear how she began to see the light at the end of the tunnel. There's light at the end of the tunnel for you, too. #lifeafterhurt #stillIrise #journee #podcastWednesday #postbreakup…

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Mindset and Resilience: Lessons from Boutique Ownership 27:38

6M ago27:38

27:38

What can owning a boutique teach us about mindset and resilience? On this episode of Just Nicole, guest Amanda Canela joins Nicole to discuss mindset and the challenges of owning a boutique. Amanda shares her journey of opening and closing her boutique, dealing with self-doubt, and finding her why. They emphasize the importance of putting yourself …

1
Single Series - Hurting While Single - Part II 1:26:23

6M ago1:26:23

1:26:23

Are you tired of cycles of hurt while being single? Do you want to experience wholeness, self-love, and joy while single? Join us for a conversation that will encourage you and give you practical steps on how to become whole while you are still on your single journey. Ms. Loriea will discuss ways to become whole and let you know what God is telling…

1
Season 2 "The Full Armor of Journee" 2 Ways to know when a season is over" 6:13

6M ago6:13

6:13

Have you ever felt like it was time for you to move on, shift, or change your environment? Well, in episode #21, Journee wasn't sure what she should do. Tune in to find out what she decides and learn two ways to know when it's time to move into a new season.بقلم Nicole N. Sweeney

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Single Series - Yes, I'm Single. And?! - Part I 1:07:56

6M ago1:07:56

1:07:56

Have you been asked, “When are you getting married?” or “Why are you still single?” during those family gatherings, or by a co-worker, family, or friend. Well come join us for this long overdue conversation. Our first guest speaker will be coming back for a second time! Ms. Faith will discuss some of the MYTHS about being single. This podcast serie…

1
Season 2 "Grey Rock" 3 Reasons Why God Doesn't Want You To Go Back To Your Ex" 5:47

6M ago5:47

5:47

Y'all, Journee had a moment where she almost considered going back to Khase. Tune in to find out why and the 3 reasons why God doesn't want YOU to go back to your ex. #lifeafterhurt #relationshipbreakup #relationshiphurt #dontgobacktoyourexبقلم Nicole N. Sweeney

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Finding Your Tribe: Building a Supportive Network of Like-Minded Women 28:21

7M ago28:21

28:21

In this transformative episode of "Just Nicole: Life Changes after 40," host Nicole Lindhorst is joined by the incomparable Tia Dowler—a woman who has turned the art of community building into a lifeline for women navigating the complexities of life after 40. Together, they delve into the powerful concept of 'Finding Your Tribe', a journey not just…

1
Season 2 "Poetry Writing Class" 3 Reasons Why It's Important To Get a Hobby" 4:24

7M ago4:24

4:24

Journee found a hobby that led her towards healing. Tune in to today's episode to learn about her hobby and why it's important to do something new after a relationship break-up. #LifeAfterHurt #PodcastWednesday #thepostbreakup #hobbyبقلم Nicole N. Sweeney

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Relationship Break-Up Series IV 1:06:49

7M ago1:06:49

1:06:49

“You are NOT your hurt.” This “Relationship Break-Up” podcast series, you will hear from Kyimah. You will hear about her personal journey of life after hurt, victory after pain, and courage after defeat. We ALL have a story. Tune in as she walks us through her path forward to forgiveness, hope, and God’s redeeming love.…

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Relationship Break-Up Series Part III 1:47:53

7M ago1:47:53

1:47:53

"Why does my soul feel crushed after a break-up? The spiritual impact of Relationship Break-Ups." Every had a soul-crushing break-up? The kind that left you heart broken, shattered, and crushed? Tune in to hear from Minister Joshua about how your soul (mind, will, and emotions) can take a hit during a break-up and how to regain hope and wholeness.…

1
Season 2 "Girl, Keep That Money" 2 Reasons To Surround Yourself Around Good People 5:32

7M ago5:32

5:32

After receiving some advice, Journee settled on a decision that was for the better. Sometimes surrounding yourself around the right people will help you make some of the best decisions in your life. Tune in to hear about Journee's decision. #lifeafterhurt #relationshipbreakup #relationshiphurt #decision…

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Finding Your Passion: Navigating Career Transitions and Rediscovering Yourself 22:17

7M ago22:17

22:17

Is it too late to find your passion and transition your career? What is the first step you need to take to rediscover yourself after your 40s? In this enlightening episode of Just Nicole: Life Changes after 40, Nicole engages in a captivating discussion with Laura Kall, a beacon of inspiration in the world of Network Marketing. Diving deep into the…

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Season 2 - "$100 Dollar Bill" 2 Ways To Maintain Your Peace 7:02

7M ago7:02

7:02

Journee had to make a difficult decision about something Khase had given her. Leading up to the decision, she lacked PEACE. Tune in to learn the 2 ways you can maintain your peace when surrounding by chaos. #lifeafterhurt #relationshipbreakup #relationshiphurt #podcast #podcastWednesday #maintainyourpeace…

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Relationship Break-Up Series - Part II 1:12:35

7M ago1:12:35

1:12:35

What is abuse? Identifying abusive traits and how to heal from them." Tune in the week's Relationship Break-Up series. Part 2, Social Worker Faith, will be discussing ways to identify abusive behaviors and how to heal from them." #lifeafterhurt #relationshipbreakup #relationshiphurt #relationshiphealing #relationshipbreakupseries #abuse #healing…

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Season 2 - "The Judas Kiss" 5 Ways to Safeguard Your Heart Dealing With a Narcissist 7:18

7M ago7:18

7:18

Have you ever been betrayed before and it left you hurt and disappointed? In this episode, Journee experienced the ultimate betrayal - The Judas Kiss. Tune in to today's episode to learn 5 ways to safeguard your heart when dealing with a narcissist after a break-up. Narcissistic (Tactic) Hoover: A manipulative tactic used to lure or suck a person b…

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Relationship Break-Up Series - Part I 59:54

7M ago59:54

59:54

"Does counseling really work? The Mental & Emotional Impact of Break-Ups." Tune in to hear from License Social Worker Stephanie on the impact of relationships and how you can use counseling as a pathway to healing and wholeness. #LifeAfterHurt #relationshipbreakup #relationshiphealing #counseling #mentalhealth…

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Season 2 - "East Hopeville Library" - Taking A Good Risk 4:33

8M ago4:33

4:33

Have you ever taken a risk that turned out to be a good risk? Journee takes a risk - a good risk that leads to a step towards a better place in her life. She finds a positive activity to do in her spare time. Tune into to find out some productive things to do after a relationship break-up. #lifeafterhurt #relationshipbreakup #relationshiphealing #r…

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Season 2 - "Sister Chevelle" - E14 - Having A Support System 6:41

8M ago6:41

6:41

Surrounding yourself around a TRUSTED community after a relationship break-up is vitally important. It gives you the opportunity to be around those who love you, can be a listening ear, and guide you towards a path of healing and productivity. Tune in to hear about the community Journee surrounded herself around after her break-up and how she felt …

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Getting Healthy with the Help of an Accountability Partner 30:34

8M ago30:34

30:34

What does an accountability partner look like for you? On this episode of Just Nicole: Life Changes after 40, Nicole is joined by her Husband, Mark, as they discuss how they relied on each other to get in shape and live a healthier lifestyle. For Nicole and Mark, it’s more than just cutting out junk food; it came down to understanding how their bod…

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Season 2 - "Tears, Denial, God's Promises" - E13 - My Personal Testimony 6:16

8M ago6:16

6:16

Tune in to hear about my personal testimony and how I wanted to give up, but didn't! #lifeafterhurt #relationshipbreakup #fiction #journee #personalstory #testimonyبقلم Nicole N. Sweeney

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How to Step Back & Rediscover Yourself 32:53

8M ago32:53

32:53

How often do you take time to step back and reflect on your true self? On this episode of Just Nicole: Life Changes after 40, Nicole is joined by her good friend Kara as they discuss the power of reflection while on a retreat. How the simple act of getting away from your normal routine and surroundings can revitalize your life and help you identify…

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Season 2 - "Two Ways on How to Overcome Self-doubt After a Break-Up" - E12 13:43

9M ago13:43

13:43

Episode #12 in The Post Break-Up, Journee is met with self-doubt. She questions the experiences she had with Khase and is at risk for going back to him. Ever broken up with someone, doubted your traumatic experiences with them only to return back to them? I've done this before. Tune in to today's episode on how to learn "2 ways to overcome self-dou…

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Enhance Your Life with the Beauty of Your Natural Coloring 7:54

9M ago7:54

7:54

How can embracing your natural colors make you feel better than ever before? Each person has a natural color that enhances their style and personality. On this episode of Just Nicole: Life Changes after 40, we break down just how natural coloring can impact your mood and overall lifestyle, and we also explain how your style is based off more than j…

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The Benefits of Embracing Your Natural Coloring 30:16

9M ago30:16

30:16

What does it mean to embrace your natural coloring? On this episode of Just Nicole: Life Changes after 40, I sit down with my good friend, Celeste, as we talk about her journey before, during, and after finding her colors. Celeste shares her success story of what the right colors did for her, and she encourages others to approach natural coloring w…

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Season 2 - No Job, Car, Home E11 - "2 Reasons Not To Go Back" 6:53

9M ago6:53

6:53

Episode #11, Journee is battling with her current and unfamiliar life. Although Khase was no longer a part of her life, Journee was in an unfamiliar territory and could have gone back to what was familiar. Thankfully, Journee did not go back. No matter how challenging it gets, do not go back! Tune in to find out 2 reasons why you should NEVER go ba…

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