🚀 Elevate your performance with Julie Lowe, the high performance coach on the latest ☕️"Coffee with a Neuroscientist" podcast episode! 🔎 Explore the power of habits and discover a few good habits that can transform your life in ways you never imagined. 🌟 Join Neuroscientist & host Shonté Jovan Taylor in a captivating conversation with Julie Lowe as…

Are you a creative, healer, educator, leader or activist who is feeling the nudge to take the leap and start your own business? Today’s episode with my special guest is a call for you to listen to your intuition, that voice that is calm, still, non-judgmental and loving, inside of you. In 2010, Jen Shultz, Founder of The Non-Nine-to-Five™ found her…

Today’s special guest is first and foremost a teacher, and someone who has a big mission of bringing joy back into reading, education and the workplace. In this episode, Dr. Danny Brassell shares how the sooner we can get our kids loving words, reading them, writing them and performing them, the better it will be not only for their brains, but for …

What if one little gnome and one tiny suitcase, as well as an app and other educational tools, could change your family? In this episode, you’re going to find out how this is possible and the way that one amazing entrepreneur is improving the brain health of people of all ages, by infusing a sense of adventure into their lives! Anne Armstrong is th…

Since I like acronyms, and the brain likes acronyms, I want to share with you the acronym “F.O.C.U.S.” In this episode, I cover the importance of fueling your brain and how this can optimize its performance, the role that oxygen plays and how to get more of it to your brain, and a process for creating block time in order to reduce the many distract…

Do you think optimism is a bunch of B.S? I’m not talking about that kind of B.S, but I’m talking about brain science! In this episode, I answer this question from the lens of neuroscience, or what I like to call neuro-perspectives, and after listening to what I reveal today, you’ll see that optimism is indeed B.S. - but in a good way! I’m hosting a…

Do you create vision boards each year? Creating vision boards is a common practice that is powerful, even spiritual, but what is happening in our brains that makes this visual tool so effective for manifesting. In this episode, I reveal the brain science behind vision boards, why having a vision board is so important for everyone to use, and the re…

Ease into the weekend with our brand new podcast, showcasing some of the best Guardian and Observer writing from the week, read by talented narrators. In this episode, Marina Hyde looks at the new additions to Downing Street (2m00s), Hadley Freeman interviews Hollywood actor Will Arnett (9m56s), Sirin Kale tries her hand at quiz show Mastermind (26…

In the busy times that we live in, it’s easy to feel like we’re drowning in all the things that we feel we have to get done each day. In what areas of your life are you feeling this way, and you don’t even know it? Today I want to throw you the lifesaver so that you don’t drown. I’m giving you permission to do what I did, by taking time off intenti…

Today I’m welcoming a very special guest to the podcast, our own OptiMind graduate, Paddy Moran. Paddy is a NeuroCulture Coach and NeuroLeader whose passion is people development, and he specializes in team development, leadership development, company culture, and organizational change, bringing out the best in the teams he works with. Of course, h…

Ease into the weekend with our brand new podcast, showcasing some of the best Guardian and Observer writing from the week, read by talented narrators. In our first episode, Marina Hyde reflects on another less than stellar week for Boris Johnson (1m38s), Edward Helmore charts the rise of Joe Rogan (9m46s), Laura Snapes goes deep with singer George …

What if I told you that marketing doesn’t have to be dull, boring, and a chore, but it can actually be joyful and fun? Today’s guest works with life coaches and shows them how to do just that, all while being their true, authentic selves. Simone Seol is creating a revolution in how life coaches market online. She teaches coaches how to become profi…

Have you ever wondered what famous people actually eat? In our new podcast, Guardian restaurant critic Grace Dent does just that, asking well-known guests to lift the lid on the food they turn to when they’re at home alone – and what comfort foods have seen them through their lives. In the first episode, screenwriter Russell T Davies tells Grace ab…

Teach the brain to serve you, Omozua says as she explains her coaching techniques in neuroscience and creating a new mindset for her clients. Omozua Ameze Isiramen went through years of schooling to learn about her craft, when she found the OptiMind program. Originally skeptical if she was a good fit in a program designed around neuroscience, she d…

Today, we are having coffee with TWO neuroscientists. On this episode of Coffee with a Neuroscientist, Shonté Jovan Taylor is talking with one of her favorite authors, Dr. Caroline Leaf, about her mission to “shift the paradigms and stigmas” around mental health diagnoses like anxiety and depression. Dr. Leaf is passionate about the fact that all h…

How can changing your brain change the world? How can small moments of kindness create ripple effects that echo far into the universe? Shonté Jovan Taylor discusses how compassionate acts, no matter how small, can change both our own and others’ brains in powerful ways. When we witness others acting with kindness or altruism, mirror neurons fire in…

What does it take to be a thought leader? Not just to guide your team, but to help them think differently -- to encourage them to reframe how the systems we live in work? In this episode of Coffee with a Neuroscientist, host Shonte Jovan Taylor partners with Dr. Ryeal Simms, Neuropsychologist and Relationship Expert, to talk about thought leadershi…

Do you really know your own brain? In this episode of Coffee with a Neuroscientist, host Shonte Jovan Taylor talks with OptiMind Institute graduate, consultant, coach, and successful speaker Alycia Huston about how her time in the OptiMind Institute changed her career, her ability to support her coaching clients, and even her family life. For Alyci…

The Guardian has launched a new series called Reverberate that we think you’ll like. Each week, Chris Michael will explore incredible stories from around the world about when music shook history. In the first episode, we hear from Kashy Keegan, an unknown singer-songwriter in a sleepy English town who became the voice of Hong Kong’s nascent pro-dem…

What if you didn’t have to suppress any part of yourself to succeed? In this episode of Coffee with a Neuroscientist, host Shonte Jovan Taylor talks with her inspiration and mentor Marie Forleo, founder of B-School and New York Times bestselling author, about just that. Marie shares her story of starting her own business as a life coach in the earl…

We wanted to bring you another episode from our Innermost series. In the last episode of our first season, two callers tell Leah Green how their relationships sent them down unexpected paths, one with criminal consequences Subscribe wherever you get your podcasts to hear the rest of the seriesبقلم The Guardian

The Guardian has launched a new series called Innermost that we think you will like. Each week, callers will tell Leah Green what’s going on behind closed doors. In the first episode, we hear how an uncle’s funeral and meals with an emotionally distant brother help James and Jess think about their families in new and unexpected ways. Subscribe wher…

For our final episode of this series, Daniel Glaser (with a little misguided help from his producer Max) attempts to unpick what the brain does – and doesn’t do – when we readبقلم The Guardian

When it comes to perceiving the world around us, how much of it is due to ‘bottom-up’ sensory data and how much comes from the ‘top-down’ predictions we make? Most importantly; how can the delicate dance between the two lead to hallucinations?بقلم The Guardian

Daniel Glaser explores the complex relationship between mind and body when it comes to emotionبقلم The Guardian

Daniel Glaser apprehensively revisits an article of his that saw some fallout due to a study he cited. But that study was not the only one involved in what is now being called a crisis for psychology and further afieldبقلم The Guardian

What clues can our evolutionary past give us about human behaviour in the here and now? And, bearing in mind the likes of the recent #MeToo movement, does social conformity have a dark side?بقلم The Guardian

Dr Daniel Glaser is back. To kick off season two he asks whether there is a connection between reward and addiction. And can we really get addicted to Twitter?بقلم The Guardian

Dr Daniel Glaser and Producer Max are back for a second season of A Neuroscientist Explains – and this time they’re going it alone!بقلم The Guardian

Learn what Fortune 500 & 1000 companies know about how to market your business and brand as well get your message out in a BIGGER by understanding how the brain works. According to leading neuroscientists, 95 percent of all thoughts, emotions, and learning are subconscious patterns first and thus influence our consumer behavior. Learn how to tap in…

Success is a habit. But first it is a mental habit. Learn 3 ways to develop a mindset of success.بقلم Shonté Taylor

Dr Daniel Glaser delves into the murky world of Artificial Intelligence and asks whether true intelligence can exist without an understanding of moralityبقلم The Guardian

Dr Daniel Glaser explores the history and science behind a well known method of brain imaging, including a trip for producer Max into an MRI scannerبقلم The Guardian

Responding to some of our listener’s emails, Dr Daniel Glaser ponders whether dogs have a Theory of Mind, the neuroscience behind bilingualism, and the value of introspectionبقلم The Guardian

Dr Daniel Glaser explores what the wiring of the brain can tell us about how we perceive the worldبقلم The Guardian

Responding to some of our listener’s emails, Dr Daniel Glaser explores the role of photographs for recall, and the vividness of musical memoryبقلم The Guardian

What is the neuroscience behind empathy? When do children develop it? And can it be taught?بقلم The Guardian

How do brains and computers differ when it comes to memory storage? And what clues can we get from the ageing brain?بقلم The Guardian

In the first episode of this new podcast, Dr Daniel Glaser asks what effect does music have on our brains? And how can it be harnessed for therapy?بقلم The Guardian

We've been taught throughout our lives that to be productive and successful we need to create goals and plan. In particular, we are trained to plan using SMART goals (Specific, Measurable, Achievable, Relevant, Time-Based). But as I a Neuroscientist, I know that the brain pays attention in a hierarchal way. At higher brain levels, a mission is seen…

Boredom is detrimental for brain functioning. In this episode, Neuroscientist and Success Trainer, Shonté​ Jovan Taylor describes what a "bored" brain looks like, how it changes the brain and how to reverse its negative effects to have a happier, fulling and stimulating life and profession.بقلم Shonté Taylor