On The Mountain Life, host Lynn Ware Peek explores a wide variety of topics from health, fitness and nutrition to parenting, lifestyle and education. Peek is a lover of the mountain lifestyle.
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Welcome to Facets – a new limited podcast series from KHOL and Stio exploring the complex relationship between humans and the natural world of Jackson Hole. In five episodes, Facets explores how we can heal in the outdoors as well as how we can harm the environment we so love. Told through distinct voices of mountain life, these stories reveal how a new business is learning to work with the environment, the tensions between conservation and recreation, and more.
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Bringing you the latest news in the Hip Hop dance scene in Colorado and beyond. Exclusive interviews and hot announcements of events both in Colorado and nationally.
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Since we are now on the Midwest, the show will be referenced as Midwest Mantras as well as Mountain Mantras. Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listene ...
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Owner, editor, and publisher Mike Rogge of the Mountain Gazette discusses his purchase of the magazine in 2020 and how it has evolved back to its roots and shows that readers enjoy long-form journalism and high photographic art in a publication they can hold in their hands — and pay to support that. This is the first part in our series on publicati…
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بقلم Pastor Nate Morris
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Meet Lynn Ware Peek's new co-hosts, Jay Burke and Mary Beth Maziarz. (0:00)Explore the breakthroughs nutrition researcher and author Dr. Neal Barnard has found when it comes to dieting outlined in his new book, “The Power of Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.”Then, local chiro…
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Most people are working hard to control various aspects of their lives, but is that the best pathway to joy, peace, and contentment? Or is it possible the way to find peace in life is through surrender to God, rather than controlling everything ourselves? In this episode of UNSCRIPTED we discuss what life can be like when we give control over to Go…
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Cognitive scientist Andy Norman outlines a new approach to our world’s misinformation problem: one centered on the idea that minds have “immune systems” of their own.بقلم Lynn Ware Peek
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بقلم Pastor Nate Morris
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بقلم Pastor Nate Morris
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Three-time NCAA champion and two-time Olympic runner Kara Goucher speaks out about one of the biggest scandals in running in her new book.Then, gastroenterologist Dr. Holly Clark gives us the scoop on poop… with Intermountain Health’s “Let’s Get to the Bottom of Colon Cancer” campaign.بقلم Lynn Ware Peek
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WHICH JESUS DO YOU WANT? Might sound like a strange question, but it applies. There are many different versions of Jesus out there, and if we’re not careful, we might find we have chosen the wrong Jesus. In this episode of UNSCRIPTED we discuss the first PALM SUNDAY and how many people chose the wrong Jesus.…
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بقلم Pastor Nate Morris
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National Geographic 2013 Adventurer of the Year, Mike Libecki joins the show to discuss how his adventures to more than 100 countries support science, conservation and humanitarian projects. Hear him speak at the Eccles Center in Park City Friday, March 22.Then, New York Times Best-selling author Eric Blehm shares the story of legendary snowboarder…
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Grace is more than just God forgiving our sin. In this episode of UNSCRIPTED we discuss the depths of God's grace and how it empowers our lives as followers of Jesus.بقلم Pastor Nate Morris, Pastor Paul Hammontree
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بقلم Pastor Nate Morris
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Writer Caroline Paul combines scientific research, cultural studies, medicine and psychology in her memoir about how outdoor adventure promotes brain health and a longer, happier life.Then venture capitalist turned Buddhist and executive coach, Jerry Colonna discusses radical self-inquiry in his book, “Reunion: Leadership and the Longing to Belong.…
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بقلم Pastor Nate Morris
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بقلم Pastor Alex Garcia
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The Mountain Life | February 28, 2024
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On this edition of The Mountain Life, we revisit a conversation with Dr. Romie Mushtaq, a board-certified physician in neurology, integrative medicine, and mindfulness for over 20 years. She discusses her cure for The Busy Brain.Then, ultra-runner Charli McKee who summited all the named peaks in Salt Lake City in 9 months and 21 days explains she d…
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بقلم Pastor Nate Morris
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The Mountain Life | February 21, 2024
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Local resident, journalist, author, and KPCW DJ Kate Rice shares her life experience in a memoir about surviving and thriving after Stage IV cancer in her new book, "Cured: A Tale of Badassery."Then, Good Earth Market has opened in the Bonanza Park area of Park City. This natural foods store forwards the mission of the longtime local market, Fairwe…
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بقلم Pastor Nate Morris
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The Mountain Life | February 14, 2024
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Celeste Edmunds, now Executive Director of a national organization that helps displaced children, tells her own story of being a "Garbage Bag Girl.”Then, Ginger Hall, the race director for The Crusher in the Tushar gravel bike race near Beaver, Utah, talks about this race exploring a scenic and little-known area of our state over 70 miles and 10,00…
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Ephesians 6:15-16 - The Gospel and Faith
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If you’ve ever slipped and had a bad fall, then you know the importance of having shoes that have good tread. Did you know we are encouraged to have good shoes in our Christian lives? In this episode of UNSCRIPTED we continue our discussion about the armor of God as we discuss shoes and shields.بقلم Pastor Nate Morris, Pastor Evan Johnson
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بقلم Pastor Nate Morris
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The Mountain Life | February 7, 2024
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Performance psychologist Dr. Dana Sinclair discusses her new book, “Dialed In: Do Your Best When It Matters Most,” where she shares her proven plan for getting the best results when the pressure is on. Then, local resident, author, and mother of seven, Jenn Drummond, talks about her journey of climbing the second highest summits on each continent a…
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بقلم Pastor Paul Hammontree
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The Mountain Life | January 31, 2024
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Exercise science researcher Keith Baar, PhD discusses studies on the effects of supplemental collagen on joints and connective tissue. (0:38)Then, Romie Mushtaq is a board-certified physician in neurology, integrative medicine, and mindfulness for over 20 years. She discusses her cure for the "Busy Brain." (25:31)…
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God’s word tells us to fight the good fight of faith. However, there are many peace-loving Christians who don’t want to fight. As Christians, do we have a choice in the matter, or is it inevitable that we will have to fight an enemy? In this episode of UNSCRIPTED we discuss who our enemy is, why he is our enemy, and the need we have to be prepared …
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بقلم Pastor Nate Morris
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Fighting From Victory - Ephesians 6:10-12
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There have been many movies that depict demonic and satanic attacks on people. Is that a real thing that happens, or is that just a way to sell movie tickets? In this episode of UNSCRIPTED we begin to dig into what God’s word has to say about fighting spiritual battles.بقلم Pastor Nate Morris, Pastor Paul Hammontree
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بقلم Pastor Nate Morris
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The Mountain Life | January 17, 2024
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Dr. Nzinga Harrison, a board-certified physician with specialties in psychiatry and addiction medicine, discusses her new book “Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life."Elcio Zanatta, the founder and CEO of Aubergine Kitchens, tells us why he only serves food that you’d want to serve to your children or grandchildren. It’…
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It’s important for a church (a group of people following the Lord together) to have vision for where they are headed as a group, a fellowship, a church. In this episode of UNSCRIPTED we discuss how God gives vision for a church, and specifically the vision God has given Pastor Nate for our church, Mountain Life Calvary Chapel.…
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بقلم Pastor Nate Morris
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The Mountain Life | January 10, 2024
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Cheese expert, journalist, and educator Tenaya Darlington, AKA Madame Fromage, celebrates all things cheese in her new book, "Madame Fromage's Adventures in Cheese: How to Explore It, Pair It, and Love It, from the Creamiest Bries to the Funkiest Blues."Local resident, book author, and publisher, Melissa Marsted, talks about finding adventure — bot…
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بقلم Pastor Nate Morris
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Salt Lake resident and ultra runner Charli McKee tells how she climbed, skied, ran, or hiked every named peak in Salt Lake County over 9 months and 21 days in 2023.Then, Gnarly Nutrition talks about science-based nutrition. Shannon O'Grady, PhD in biology leads the way along with John Perry, head of marketing. They talk electrolytes, creatine, bran…
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بقلم Pastor Paul Hammontree
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The Mountain Life | December 27, 2023
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Olympic legend and local orthopedic specialist Dr. Eric Heiden introduces the newest addition to his team at Heiden Orthopedics, Dr Daniel Mangiapani who specializes in the knee, hip, and shoulder. (00:00)Then, what is the 100-year athlete? It’s just like it sounds, creating the longevity and health to be an athlete for 100 years! Ben Van Treese an…
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The Mountain Life | December 20, 2023
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Writer and sociologist Clayton J. Szczech discusses the oldest distilled spirit in America: tequila. Since moving to Mexico in 2006, he’s become a passionate advocate for the craft, quality, and tradition of this beverage from the blue agave plant.Then, child psychiatrist Dr. Catherine McCarthy explores her new book, "Raising a Kid Who Can: Simple …
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Most people get frustrated when they have to wait on hold on the phone. Well how do you feel when you God says to you, "JUST WAIT." Believe it or not, there are times in life when waiting is the best thing for us. But I don’t know if it makes it any easier. On this episode of UNSCRIPTED we discuss the times in life when God calls us to… WAIT.…
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بقلم Pastor Nate Morris
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The Mountain Life | December 13, 2023
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Ultra runner and bio-medical engineer Leah Yingling talks about training, resilience, overcoming trauma and fitting it all in.Then, why not try a 103-mile race, on foot, fat bike, or skis in the harsh Wyoming winter of the Wind River Mountains, hauling your sleeping bag, GPS, water and food behind you? The organizers of The Drift Race tell why peop…
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If you’ve ever seen a nativity scene, then you’ve probably seen the 3 wise men portrayed as being at the birth of Jesus. But is that really how it happened? Who were these guys? Where did they come from? Why did they want to see Jesus? And, when did they show up? These and other questions are discussed in this episode of UNSCRIPTED.…
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بقلم Pastor Nate Morris
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The Mountain Life | December 6, 2023
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Author of the "How Not to Die" series, Dr. Michael Greger, discusses his book "How Not to Age: The Scientific Approach to Getting Healthier as You Get Older."Then, explore the sport of SkiMo, short for Ski Mountaineering, with SkiMo Utah leaders Rob Aldrich and John Allison. Have you seen people in lycra racing uphill on skis? Well, that’s just par…
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Most people spend at least half of their life at their place of work. How should we, as Christians, approach this half of our life at work? Should we love our job or just endure it? Should we work hard, even if our boss is mean to us? And what if you are the boss at your place of work… how should you interact with, and treat your employees as a Chr…
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بقلم Pastor Nate Morris
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The Mountain Life | November 29, 2023
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Dr. Greg Eckel, a naturopathic physician, Traditional Chinese Medical Practitioner, and founder of the Energy 4 Life Centers located in in Park City talks about regenerative medicine. (00:44)Then, Amy Francis, founder and owner of Rocky Mountain Therapy Dogs tells how this robust non-profit business trains dogs and shares them in schools, assisted …
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Kids, Parents, and Our Heavenly Father
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The journey of parenting starts off with lots of excitement, but along the way, parenting can become quite a challenge. And what about being a child? That’s not the easiest job either! In this episode of UNSCRIPTED we discuss what God’s word has to teach us about the parent/child relationship.بقلم Pastor Nate Morris, Pastor Paul Hammontree
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Kids, Parents and Our Heavenly Father
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بقلم Pastor Nate Morris
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