أفضل بودكاسات Motherhood Alliance (2024)

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The Connection Between Senses and Actions: A Deep Dive into Sensory Integration 26:26

5d ago26:26

26:26

Who gets overstimulated from time to time?! 🙋‍♀️ Join Drea, Brit, and our special guest, Faith Ainsworth, owner of Integrated Sensory in Green Bay, as they explore how both adults and kids process the world through their senses—and how this impacts our actions and emotional well-being. In this episode, we discuss: How Faith's high-energy son led he…

1
Medical Weight Loss 101: What Is It and How It Works 27:40

9d ago27:40

27:40

🩺Medical weight loss is becoming more mainstream, but what is it and how does it work? If you or someone you know is seeking a weight loss journey, listen in to this episode with Drea, Brit, and Dr. Srikar Karaman, a local ER doctor and the owner of Revamp Hormone Replacement & Weight Loss, so you can feel informed about your options! In this episo…

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From PCOS to Cancer Prevention: How Hormone Replacement Therapy Could Help 23:30

12d ago23:30

23:30

PCOS (polycystic ovary syndrome) and cancer are on the rise in today's society. In fact, we bet you can think of someone you know who struggles with one of these right now. ♥ We're excited to welcome Dr. K back to help you understand how bioidentical hormone replacement therapy could play a vital role in proactively preventing cancer or alleviating…

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Hormone Replacement Therapy 101: Everything You Need to Know About HRT 21:34

16d ago21:34

21:34

What is hormone replacement therapy, who is it for, and is it safe for both men and women? We answer these questions and more in today's latest episode with Dr. Srikar Karanam, the owner of Revamp Hormone Replacement & Weight Loss, based out of Appleton, WI. Listen in on your favorite podcast platform! ⤵ In this episode, we discuss: The difference …

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Understanding Hormones: A Journey Through Aging for Men and Women 29:43

19d ago29:43

29:43

👋 Allow us to introduce you to Dr. Srikar Karanam (Dr. K), who is a local emergency medicine physician and the owner of Revamp Hormone Replacement and Weight Loss, a small wellness-focused business based out of the Appleton area that specializes in bioidentical hormone replacement and both medical and natural weight loss solutions. In this episode,…

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How to Live in Place at Home Through the Different Seasons of Life 23:01

23d ago23:01

23:01

The people, pets, and items that live in our homes change as we enter different seasons of life, and oftentimes, we get too busy to take a step back to evaluate if we're truly living in place. April, the owner of Functional Living with April, is back for another jam-packed episode where we talk about creating a functional home during the retirement…

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Strategies for Parents: Turn Your Chaotic House into a Manageable Home 27:59

26d ago27:59

27:59

When you have kids, the overabundance of craft supplies, drawings, stuffed animals, Lego/game pieces, nerf gun bullets, and abandoned socks can be overwhelming! Listen in as our guest April, the owner of Functional Living with April, shares fresh strategies and tips for busy parents who want to decrease the amount of time they spend picking up clut…

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Beyond Organized: Your First Step to Creating a Fun and Functional Home 29:01

1M ago29:01

29:01

Do you crave a cozy and relaxing home, but in reality, your house often feels chaotic and unmanageable? 🤯 You're in luck! Listen in as April McNamara, the owner of Functional Living with April, joins us to share a fresh perspective and expert tips on making your home less stressful, more functional, and a place you love to spend time at. 🏡 In this …

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Optimizing Perinatal Wellness Through Chiropractic 26:49

1M ago26:49

26:49

No matter if you're trying to conceive, are currently expecting, have a newborn in your arms, or are embracing your soccer mom season, chiropractic care can help to support your motherhood journey in ways you might not expect. Curious how? Join us for today’s episode featuring Dr. Rachel, the owner of Flow Family Chiropractic in Kaukauna, to learn …

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Little Adjustments, Big Benefits: How Chiropractic Can Help Your Child Thrive 26:45

1M ago26:45

26:45

In this episode, we explore the benefits of chiropractic care for the youngest members of our families! Join Drea, Brit, and Dr. Rachel Tippins as we discuss how maintaining a healthy nervous system can contribute to a happier and healthier childhood. In this episode, we discuss: How soon to get a newborn adjusted and why How an adjustment for a ne…

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Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care 24:15

1M ago24:15

24:15

❗According to the American Psychological Association, 76% of American adults said they have experienced health impacts due to stress in the prior month. So...how can we live less stressful lives? Whether you're experiencing physical, mental, emotional, or a different type of stress, chiropractic is a holistic option that can truly help! In this epi…

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Chiropractic 101: Myths, Facts, and Everything in Between 23:21

2M ago23:21

23:21

Chiropractic is a field that people often have a lot of questions about! 🙋‍♀️ Tune in as Drea, Brit, and Dr. Rachel, the owner of Flow Family Chiropractic in Kaukauna, provide answers to some of the most frequently asked questions about chiropractic care and discuss how it really can be an integral part of your wellness journey. In this episode, we…

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Interactive Episode: Can You Pass the Swallow Test? 20:12

2M ago20:12

20:12

Join Drea and Brit for some interactive fun as they take on the "swallow test" with Becca Rose, a local Sleep Coach and Myofunctional Therapist! For context, we recommend listening to episodes 1-3 of this series before jumping into this grand finale episode. In this episode, we discuss: Why creating good tongue posture & swallow habits is so import…

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How Myofunctional Therapy Can Decrease Bedwetting, Ear Infections, and Crooked Teeth in Kids 29:29

2M ago29:29

29:29

If you have kids who mouth breathe, grind their teeth, have a history of ear infections, struggle with bedwetting, or have teeth that are coming in crooked, this is a must-listen-to episode! Becca, a local expert in these topics, clearly explains why these issues are so common nowadays and what you can do to help your child overcome them. In this e…

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Wake Up Refreshed: Finding Real Solutions for Sleep Issues 22:28

2M ago22:28

22:28

According to the CDC, three out of four adults have sleep disorder symptoms, and 33 million adults now use a CPAP machine. 😲 Listen in as our guest, Becca, a Sleep and Breathing Coach and Myofunctional Therapist, explains how myofunctional therapy can help to decrease or eliminate many common sleep disorders so you can sleep soundly again! In this …

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Mouth Breathing, Teeth Grinding, and Poor Sleep Quality: How Myofunctional Therapy Can Help 25:24

2M ago25:24

25:24

🚨Sound the alarms! 🚨 This not-well-known therapy could change you or your child's life! If you know someone who mouth breaths, gets sick often, or grinds their teeth, listen in to our latest podcast episode with Becca Rose, a Sleep Coach and Myofunctional Therapist based out of the Sheboygan area. In this episode, we discuss: Why mouth breathing, t…

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Environmental Toxins & Their Link to Autoimmune or Chronic Illness 30:14

2M ago30:14

30:14

Environmental toxins are everywhere! ☠ So how can you life a non-toxic lifestyle without going insane or breaking the bank? In this episode, Drea, Brit, and Dr. Kym discuss what the journey of decreasing toxins can look like and why it matters. In this episode, we discuss: Common sources of toxins in our environment How toxins impact the functions …

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Balancing Act: Women’s Hormones Explained 30:45

2M ago30:45

30:45

When it comes to hormones, women can be quite complex! With constant hormonal fluctuations due to menstrual cycles, pregnancy, and aging, many women often wonder what’s normal, what’s not, and what to do when negative side effects are experienced. Tune in as our guest, Kym, a local hormone expert, shares insights on the fundamentals of hormonal shi…

1
Healing From Within: Functional Medicine's Approach to Gut Health 30:00

2M ago30:00

30:00

Have you ever dealt with persistent fatigue, sore joints, frequent illnesses, skin conditions like eczema, chronic headaches, anxiety, depression, inflammation, brain fog, or autoimmune issues? These symptoms may be linked to your gut health! Tune in as Drea, Brit, and their guest, Dr. Kym Klimek, explore the gut's role beyond just digestion. In th…

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Understanding Functional Medicine: A Root-Cause Approach 36:56

2M ago36:56

36:56

What is functional medicine, and who can benefit from it? Tune in as our guest, Kym Klimek, a licensed pharmacist and functional medicine expert, shares an overview of what functional medicine is, who it’s for, and how it’s approach has helped improve the quality of life for so many people (including herself). ' Kym is the owner of Innate Healing &…

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Preventative Medicine: Which Labs Should You Get and When? 24:25

3M ago24:25

24:25

Should you request labs during your annual visit with your primary care provider? If so, which ones? Listen in as our guest, Tabitha, from Löyly Family Practice, breaks down which labs are needed and when. In this episode, we discuss: Preventative labs vs. medically necessarily labs Normal vs ideal range How "normal" lab ranges are determined If ki…

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How to Take a Preventative Approach in Your Family’s Health Journey 24:31

3M ago24:31

24:31

Everyone desires a long and healthy life, but with the multitude of "do this for better health" suggestions available, it can become stressful and overwhelming to know what to spend your time and money on. In this episode, we invite you to join Brit and Tabitha as they discuss what basic health practices can help set you and your family up for long…

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Why Self-Pay Is Smart Even When You Have Insurance 23:54

3M ago23:54

23:54

Even with insurance, families often face substantial medical bills. Could opting for the self-pay option actually save you money in the long term? Listen in as our guest, Tabitha from Löyly Family Practice, explains what self-pay entails, its advantages, and the best circumstances for utilizing it! In this episode, we discuss: The original purpose …

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The Importance of Choosing a Patient-Focused Healthcare Provider 23:14

3M ago23:14

23:14

As humans, we are all unique! Listen in as our guest, Tabitha, a Family Nurse Practitioner and the owner of Loyly Family Practice, helps us understand how having a patient-centered provider can help your family thrive. In this episode, we discuss: Why Tabitha chose to become to an independent nurse practitioner What it means to be a patient-centere…

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Weaning From the Breast and Bottle: When and How to Wean 27:14

3M ago27:14

27:14

Whether you feed your child with breast or bottle, there comes a time when the journey ends. It can be a bittersweet season, but it can also be challenging for the whole family. Listen in as Drea & Brit invite Abbey back to discuss practical tips for when you or baby are ready to wean. In this episode, we discuss: How society's acceptance of breast…

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Feeding Newborns: What to Expect & Tips for Success 24:48

3M ago24:48

24:48

Whether you're a first-time or fifth-time parent, this episode is for you! Every baby comes with a unique feeding journey, and that's why we're thrilled to have Abbey back to offer her top tips on ensuring a smooth and stress-free breastfeeding experience. In this episode, we discuss: How to prepare for the breastfeeding journey during pregnancy Wh…

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Liquid Gold: The Benefits & Surprising Additional Uses of Breastmilk 20:55

3M ago20:55

20:55

Did you know that breast milk has many uses and benefits outside of feeding tiny humans? Listen in as Abbey McLaughlin, IBCLC, reveals the treasure that breast milk truly is! 🥇 In this episode, we discuss: What is breast milk made out of and how it changes throughout the day Benefits of breastfeeding for the mother How breast milk can improve gut h…

1
What Does a Lactation Consultant Do (And Not Do) 22:56

3M ago22:56

22:56

You never know what challenges will arise when feeding babies, which is why we recommend having a lactation consultant on speed dial at all times! In this episode, Drea & Brit welcome Abbey McLaughlin, a local IBCLC and the owner of Mal's Milky Way, so you can understand what a lactation consultant truly does, what they do not do, and why they shou…

1
Exploring Holistic Therapies by Thinking Outside the Box 27:33

4M ago27:33

27:33

Are you searching for a more natural solution to a physical, mental, or emotional challenge? Or are you someone who loves to learn about new ways to support your health? Join Drea & Brit as they welcome back Dawn, an alternative therapy expert, in this jam-packed episode, where she provides insight into some "outside the box" therapy solutions that…

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Breast Health Matters: Expert Tips for Cancer Prevention 29:44

4M ago29:44

29:44

According to American Cancer Society, breast cancer accounts for 30% of all cancers among women, and 1 in 8 women will develop breast cancer sometime in her life. Join Drea, Brit, and Dawn as they discuss reasons why cancer may be so prevalent, as well as simple things you can do at home to help decrease your risk of experiencing a breast disease l…

1
The Surprising Benefits of Bodywork for Kids of All Ages (Including Special Needs) 27:20

4M ago27:20

27:20

There are a plethora of natural therapies available in today's world, but which ones are appropriate for kids and what can they help with? Listen in as Dawn from Soteria Wellness Holistic Therapies empowers you with insight into unique, natural ways you can support your kids as they grow, experience sicknesses, overcome injuries, and more. In this …

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Tips for Prioritizing Self-Care and the Power of Massage Therapy 28:47

4M ago28:47

28:47

Do you feel like self-care is always on the back burner? You're not the only one! Tune in to hear Drea, Brit, and Dawn from Soteria Wellness Holistic Therapies share actionable tips to help you make self-care a priority and easily fit it into your life. In this episode, we discuss: The definition of self-care Dawn's personal story of struggling wit…

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Raising Kids With a Homeopathic Approach 24:15

4M ago24:15

24:15

Fevers, colds, and knee scrapes are so common for babies, toddlers, and beyond. In this episode, Drea & Brit welcome Sandy back as she shares tips to help you feel like a prepared homeopathic expert within your own home, so you can support your kids in a natural way from infancy through puberty! 🦸‍♀️ In this episode, we discuss: The benefits of hav…

1
Using Homeopathy in Everyday Life 30:19

4M ago30:19

30:19

Can homeopathy help with _________? Yes! Find renewed hope as Sandy from Source Healing Homeopathy discusses how remedies can effectively reduce symptoms in both expected and unexpected ways! In this episode, we discuss how homeopathic remedies can help with: Acute care (injuries, sicknesses) Chronic care (anxiety, depression, respiratory, IBS) Foc…

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Homeopathic Remedies 101 25:14

5M ago25:14

25:14

Last week, in episode 1 of this 4-part series, we discussed what homeopathy is and how it works. In this episode, Sandy joins Drea & Brit again to help listeners understand how to confidently use homeopathic remedies! In this episode, we discuss: What substances homeopathic remedies are made from How remedies are made Potency levels (and what "x" o…

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What Is Homeopathy and How Does It Work? 22:31

5M ago22:31

22:31

Homeopathy is an alternative medicine option that has a rich and proven history for healing. Listen in as Sandy, the owner of Source Healing Homeopathy, breaks down what homeopathy is, how it works, and how it can help your family! In this episode, we discuss: The definition of homeopathy How homeopathy started and it's journey in popularity over t…

1
Birth Tips for Partners 21:12

5M ago21:12

21:12

A birth partner is a person chosen by a pregnant women to give support during the birthing process. But what should that support look like? Oftentimes, birth partners aren't sure how to help, leaving them feeling useless and "in the way". We're flipping the script! Listen in to hear today's guests, Katie, and Aubrey, give tips on how birth partners…

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The Cascade of Interventions: What You Need to Know 31:25

5M ago31:25

31:25

The cascade of interventions can be scary to think about when preparing for birth and making choices during labor. The best way to combat fear is education, which is why we were excited to welcome Katie and Aubrey back onto the podcast to discuss what the cascade is and the secret weapon that can combat it: choice. In this episode, we discuss: What…

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The Ancestral Wisdom of Birth 30:41

6M ago30:41

30:41

Women have undeniable birthing instincts, as well as a deep innate desire for a certain type of birth experience. Tune in as Drea, Brit, and the ladies from Alba Birth Center (Katie Duncan, LPM and Aubrey Williams), unravel the mysteries of where these instincts come from and how women can embrace their built-in ancestral wisdom! In this episode, w…

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Midwifery: Its Historical Significance and Role in Empowering Birth Options 26:32

6M ago26:32

26:32

Midwifery has existed for centuries, yet many families don't know it's a birth option in our modern day. Tune in as Drea & Brit welcome Katie Duncan, LPM, and Aubrey Williams from Alba Birth center, as we lay the foundation regarding what midwifery is and how it can help to support birth in some surprising ways! In this episode, we discuss: What is…

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Our Story: How the Motherhood Alliance Was Born 18:59

6M ago18:59

18:59

Welcome to the Motherhood Alliance podcast! In this episode, Drea and Brit, the founders of the Motherhood Alliance, tell the story of how it was born and why. The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families. Motherhood Al…

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