أفضل بودكاسات Minimalist Moms (2024)

1
Look Up: Embrace a Digital Detox for a Life Beyond the Screen | Jennie Ketcham-Crooks 32:46

2d ago32:46

32:46

As our digital overconsumption continues to be fed with the release of each shiny new gadget and screaming fast app, it’s become increasingly challenging to put down our screens and interact meaningfully with the world and people around us. This constant barrage of digital engagement negatively affects both the quality of our relationships and our …

1
Stop Saying You Can't: Why Mindset & Community Are Keys to a Healthier You | Morgan Kline (Going Deeper) 26:12

10d ago26:12

26:12

Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast. This is an episode of the Going Deeper series of the Minimalist Moms Podcast. Going Deeper episodes will…

1
Conquering Post-Holiday Chaos: Decluttering with Intention for a Fresh New Year! | Shannon Leyko (EP370) 35:40

14d ago35:40

35:40

Feeling overwhelmed by the thought of post-holiday clutter? This episode is for you! Joining me this week is host of the Paring Down podcast, Shannon Leyko. The conversation emphasizes the importance of creating calm spaces, managing holiday chaos, and setting realistic goals for the new year. Shannon also offers advice on handling unwanted gifts a…

1
Set Your Eyes Higher: Finding Fulfillment Beyond Possessions | Whitney Lowe (Bonus Episode) 28:17

19d ago28:17

28:17

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week about perso…

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The Art of Personal Style: A Fresh Take on Closet Curation | Conni Jesperson (EP369) 35:45

21d ago35:45

35:45

In this episode Diane chats with Conni Jespersen, founder of Art in the Find Styling, about creating an intentional wardrobe. Conni shares her journey from middle school history teacher to wardrobe stylist and offers practical tips for maximizing closet wearability, identifying wardrobe gaps, and redefining personal style to fit your lifestyle. The…

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Rediscovering Connection: A Conversation About Balancing Intimacy & Parenthood | Brianna Carey (Bonus Episode) 30:24

24d ago30:24

30:24

For those that are new around here, I release bonus episodes that serve a niche part of my audience so if the content in this episode doesn’t fit what you’re looking for, check out the other episode that dropped this week with Shira Gill (about being overwhelmed no more) or join me back here next Tuesday for a conversation that you don’t want to mi…

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Overwhelmed No More: Transform Your Life Through Intentional Living | Shira Gill (EP368) 35:23

28d ago35:23

35:23

Joining me for her third appearance on the show is organizing expert, Shira Gill. In today's conversation, we discuss topics from her latest book, 'Lifestyled: Your Guide to a More Organized and Intentional Life'. Shira shares her journey from feeling overwhelmed (despite being an organizing expert) to simplifying different areas of her life throug…

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Must-Know Tips from a Nervous System Expert: Protect Your Mental Wellness | Michelle Grosser (EP367) 37:49

1M ago37:49

37:49

Joining me today is fellow podcaster and nervous system and semantics coach Michelle Grosser.Michelle is here today to talk about the importance of nervous system regulation and offers practical tips to manage stress and anxiety through body-based tools.This episode is a great reminder to slow down, avoid burnout, and to bring fulfillment and playf…

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Breakthrough Strategies for Whole Child Development | Stephanie Krauss (EP366) 38:57

1M ago38:57

38:57

Raising kids in today's volatile world is no small feat. Join me for an insightful conversation with Stephanie Malia Kraus, author of 'Whole Child, Whole Life: Ten Ways to Help Kids Live, Learn, and Thrive.' Stephanie shares her experience as an educator, social worker, and mom, discussing her holistic approach to parenting during these ever-changi…

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Kids in the Kitchen: This Expert Shares Her Secret to Raising Health-Conscious Children | Katie Kimball (EP365) 34:45

1M ago34:45

34:45

Katie Kimball joins the show today to share her journey about teaching kids to cook and the importance of real food. Katie discusses the challenges of introducing kids to cooking, especially amidst a culture of processed foods, and provides practical tips for getting started with your own children. Whether it’s simple tasks for toddlers or knife sk…

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Going Deeper: A New Way to Teach Sports | Mike Schroder 25:27

2M ago25:27

25:27

Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast. Today, I’m thrilled to be joined by Mike Schroder, the founder of Future Fans—a brand focused on helping…

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When Decluttering Feels Difficult | Julia Ubbenga (EP364) 33:11

2M ago33:11

33:11

In this episode, Julia Ubbenga, creator of Rich in What Matters, explores the universal struggle with clutter and why letting go of possessions is a challenge for everyone. She shares her journey to minimalism, including overcoming debt and downsizing her family’s belongings by 75%. We discuss strategies for tackling emotional attachments to items,…

1
Strategies for Reducing Your Grocery Bill | Kimberley Gillan (EP363) 39:00

2M ago39:00

39:00

With the rising cost of living and food prices, many are struggling to afford nutritious meals. Drawing from her own experience with food insecurity after a health crisis, my guest today, author, Kimberley Gillan provides insights on affordable shopping, meal planning, and ingredient swaps that stretch each dollar. She emphasizes realistic strategi…

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Postpartum Essentials: What You Really Need to Know | Ruth Macy & Courtney Naliboff (Bonus Episode) 34:49

2M ago34:49

34:49

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. If this topic is something that doesn’t fit what you’re looking for, check out the other episode that dropped this week about slow living with Stephanie O'Dea or join me back here…

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Savor a Slow(er) Paced Life | Stephanie O'Dea (EP362) 30:39

2M ago30:39

30:39

"How can slowing down and embracing simple joys lead to a more fulfilling life?" In this episode of the podcast, Diane welcomes New York Times bestselling author Stephanie O'Dea to discuss her journey to a slower-paced, intentional life. From her viral success as a crockpot blogger to redefining the American Dream, Stephanie introduces her SLOW (Si…

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A Shortcut To Loving How You Look Right Now | Lindsey Myers (EP361) 42:18

2M ago42:18

42:18

Have you ever considered how the colors you wear might impact your confidence and body image? In this episode, I sit down with Lindsey Myers, founder of Created Colorful, to explore how finding your perfect colors can transform your life. Lindsey’s company helps women feel empowered through a unique color matching process that enhances their natura…

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The Secret to Raising Resilient Kids | Tovah Klein (EP360) 35:53

3M ago35:53

35:53

Join me today for a chat with Dr. Tovah Klein, a leading expert in child development and author of Raising Resilience, to uncover the secrets to nurturing resilient kids. In this insightful conversation, Tovah shares practical parenting strategies, explore her five key pillars of resilience, and explains how parents can serve as both an anchor and …

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Simplify Nontoxic Living | Sophia Gushee (EP359) 45:27

3M ago45:27

45:27

How can we detox our living spaces and reduce toxic exposures in our daily lives? Sophia Gushee, author of A to Z of Detoxing, shares her journey into non-toxic living and explores the health impacts of everyday toxic exposures. She delves into the unintended consequences of technological advancements, the importance of detoxifying our homes, and p…

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Rest, Simplicity, & Soup: Nourishing Your Family with Ease & Intention | Kathi Lipp (EP358) 28:48

3M ago28:48

28:48

What if instead of waiting for a long sabbatical, you could experience the healing benefits of rest every single week? In today’s episode, I'm joined by Kathi Lipp, author of *Sabbath Soup*, to explore the idea of a weekly sabbath—one day set aside for rest, renewal, and connecting with what truly matters. We discuss how simplifying meal planning c…

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"You have to be able to laugh." | Arthur Meyer + Stephanie Drake (EP357) 35:10

3M ago35:10

35:10

In this conversation, Arthur Meyer and Stephanie Drake discuss their experiences with parenting through humor and creativity. They share insights on how to navigate the challenges of parenthood while maintaining a light-hearted approach. The discussion emphasizes the importance of laughter in parenting, the unpredictability of toddlerhood, and the …

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Timeless Truths About Simple Living | Stephanie Treantos (EP355) 33:36

3M ago33:36

33:36

In this episode, my guest, professional organizer, Stephanie Treantos and I discuss timeless truths about simple living. Stephanie shares her personal journey from a chaotic childhood to becoming a professional organizer, emphasizing the importance of decluttering and creating systems that work for individual lifestyles. Then we explore the signifi…

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The Alarming Reality About Synthetic Food Dyes & Their Impact on Children | Brandon & Whitney Cawood (EP355) 38:20

3M ago38:20

38:20

Today, I'm joined by Brandon and Whitney Cawood, whose personal journey led to an astonishing discovery: removing synthetic dyes from their son’s diet transformed his behavior almost overnight. After struggling with impulse control, hitting, and biting, they found that cutting out these dyes stopped the issues within 48 hours. Their experience insp…

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Unlocking the Secrets to Mastering Any Skill | Scott Young (EP354) 31:19

3M ago31:19

31:19

What does it really take to master any skill? In this episode, I interviewed Scott Young, author of Get Better at Anything, 12 Maxims for Mastery, to explore the science of learning.In this episode, Scott discusses the importance of learning from others, how to reframe motivation, and why failure alone isn't the best teacher. He also shares tips on…

1
"We are four different women throughout the month." The Impact of Lifestyle Choices on Hormonal Health | Miranda Popen (Bonus Episode) 35:56

3M ago35:56

35:56

Have you ever wondered how your lifestyle choices affect your hormonal health? In today's episode, I spoke with Miranda Popen to dive into the menstrual cycle and how it impacts women's wellbeing. Miranda explains the changes women may experience in our menstrual cycles after pregnancy and break down the four key phases of the cycle. About Miranda …

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1000 Hours Unplugged | Hannah Brencher (EP353) 45:54

3M ago45:54

45:54

On her 33rd birthday, Hannah Brencher felt a nudge to turn off her phone. Reflecting on a year filled with exhaustion, anxiety, and burnout, she questioned whether being fully present in the moment—and being enough—was possible. What began as a single day of unplugging for celebration, connection, and rest, soon evolved into a yearlong challenge: 1…

المدونة الصوتية تستحق الاستماع

Minimalist Moms بودكاست

المدونة الصوتية تستحق الاستماع

1
Minimalist Moms

Diane Boden

1
Look Up: Embrace a Digital Detox for a Life Beyond the Screen | Jennie Ketcham-Crooks 32:46

1
Stop Saying You Can't: Why Mindset & Community Are Keys to a Healthier You | Morgan Kline (Going Deeper) 26:12

1
Conquering Post-Holiday Chaos: Decluttering with Intention for a Fresh New Year! | Shannon Leyko (EP370) 35:40

1
Set Your Eyes Higher: Finding Fulfillment Beyond Possessions | Whitney Lowe (Bonus Episode) 28:17

1
The Art of Personal Style: A Fresh Take on Closet Curation | Conni Jesperson (EP369) 35:45

1
Rediscovering Connection: A Conversation About Balancing Intimacy & Parenthood | Brianna Carey (Bonus Episode) 30:24

1
Overwhelmed No More: Transform Your Life Through Intentional Living | Shira Gill (EP368) 35:23

1
Must-Know Tips from a Nervous System Expert: Protect Your Mental Wellness | Michelle Grosser (EP367) 37:49

1
Breakthrough Strategies for Whole Child Development | Stephanie Krauss (EP366) 38:57

1
Kids in the Kitchen: This Expert Shares Her Secret to Raising Health-Conscious Children | Katie Kimball (EP365) 34:45

1
Going Deeper: A New Way to Teach Sports | Mike Schroder 25:27

1
When Decluttering Feels Difficult | Julia Ubbenga (EP364) 33:11

1
Strategies for Reducing Your Grocery Bill | Kimberley Gillan (EP363) 39:00

1
Postpartum Essentials: What You Really Need to Know | Ruth Macy & Courtney Naliboff (Bonus Episode) 34:49

1
Savor a Slow(er) Paced Life | Stephanie O'Dea (EP362) 30:39

1
A Shortcut To Loving How You Look Right Now | Lindsey Myers (EP361) 42:18

1
The Secret to Raising Resilient Kids | Tovah Klein (EP360) 35:53

1
Simplify Nontoxic Living | Sophia Gushee (EP359) 45:27

1
Rest, Simplicity, & Soup: Nourishing Your Family with Ease & Intention | Kathi Lipp (EP358) 28:48

1
"You have to be able to laugh." | Arthur Meyer + Stephanie Drake (EP357) 35:10

1
Timeless Truths About Simple Living | Stephanie Treantos (EP355) 33:36

1
The Alarming Reality About Synthetic Food Dyes & Their Impact on Children | Brandon & Whitney Cawood (EP355) 38:20

1
Unlocking the Secrets to Mastering Any Skill | Scott Young (EP354) 31:19

1
"We are four different women throughout the month." The Impact of Lifestyle Choices on Hormonal Health | Miranda Popen (Bonus Episode) 35:56

1
1000 Hours Unplugged | Hannah Brencher (EP353) 45:54

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