أفضل بودكاسات Mindset Matters (2025)

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What Did You Learn This Season? (And How to Apply It) 15:11

2d ago15:11

15:11

In this episode of Cricket Matters, we reflect on the season just gone - what went well, what could’ve been better, and, most importantly, what we learned. We share honest reflections, practical advice, and actionable strategies that you can take into your own cricketing journey. You’ll Learn: How to evaluate your season with clarity – Learn why re…

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Episode #274 Phillip Rivers Reset Button 3:15

3d ago3:15

3:15

"Your mindset is the ceiling on your performance—or the fuel that breaks through it. In Chapter 14 of my book, Pure Unadulterated Guts, we dive into cultivating a growth mindset—what it means, how to apply it, and why it’s the difference between average and elite. This week’s podcast expands on these ideas with real-world examples you can apply tod…

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Speak Life: Rewriting Self-Talk & The Power of Genuine Compliments 43:03

14d ago43:03

43:03

Send us a text Episode 23: Speak Life: Rewriting Self-Talk & The Power of Genuine Compliments In this season finale of Why Mindset Matters, I’m reflecting on the incredible power of words — the ones we speak to ourselves and the ones we share with others. For so long, I lived inside negative self-talk and limiting narratives that kept me small. But…

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The Fatal Flaw in Most Club Cricketers Batting Technique (And How to Spot It) 8:40

11d ago8:40

8:40

In this episode of Cricket Matters, we dive into the fatal flaw most club cricketers have in their batting technique and why it’s holding them back from becoming more powerful and athletic at the crease. We unpack what this flaw is, why it happens, and how you can start fixing it today. You’ll Learn: The hidden flaw in most batting stances – Why st…

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Episode #273 The Superpower You Haven't Considered 3:50

16d ago3:50

3:50

Sleep isn’t just recovery—it’s your hidden performance enhancer. Inspired by Chapter 6 of my book, Pure Unadulterated Guts, this episode of Mindset Matters dives into the science of sleep extension and its direct impact on athletic performance, focus, and mental resilience.If you want to sharpen your edge—on the field, in the gym, or in life—start …

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Episode #272 Cultivating a Growth Mindset 4:16

17d ago4:16

4:16

This episode dives into the power of a growth mindset — how setbacks aren’t failures, but stepping stones. Inspired by Chapter 14 of my book, Pure Unadulterated Guts, I share real-world strategies athletes and leaders can use to reframe challenges and unlock performance. Want to go deeper? Subscribe to this podcast or check out my book here: 📘 Grab…

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Episode #271 Paradigm Shifts 3:49

18d ago3:49

3:49

What if the way you see adversity matters more than the adversity itself? In this episode, inspired by Chapter 13 of my book Pure Unadulterated Guts, I break down the power of reframing — turning setbacks into fuel, doubt into determination, and obstacles into opportunities.📘 Grab the Book Here: Pure Unadulterated Guts, https://www.amazon.com/PURE-…

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Episode #270 Playing the Long Game 3:57

19d ago3:57

3:57

This episode of the Mindset Matters podcast is inspired by Chapter 13 of my book, Pure Unadulterated Guts. We’re diving into the power of reframing—how shifting your perspective in the face of setbacks can transform obstacles into opportunities.📖 Want to go deeper? Grab a copy of Pure Unadulterated Guts and learn how reframing challenges can change…

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Manifestation in Action - Even When Things Aren't Working Out... They Are ALWAYS Working Out! 29:55

21d ago29:55

29:55

Send us a text Episode 22: Manifestation in Action - Even When Things Aren't Working Out... They Are ALWAYS Working Out! In this episode of the Why Mindset Matters podcast, I share my own journey with manifestation and how tools like the 369 journal have helped me create real change in my life. I talk about some of the personal mottos I live by (St…

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Episode #269 The Power of the Reframe for Performance 3:49

22d ago3:49

3:49

Title: 🎙️ The Power of the Reframe – Pure Unadulterated Guts PodcastEver told yourself “Don’t mess up” right before a big moment?That’s your brain serving up a pink elephant — and it’s sabotaging your performance.In this episode, inspired by Chapter 13 of my book Pure Unadulterated Guts, we explore how reframing your thoughts can turn fear into foc…

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Episode #268 From Chaos to Championship 4:03

25d ago4:03

4:03

What makes a good team great? In Chapter 12 of my book Pure Unadulterated Guts, I share the exact principles elite athletes and coaches use to create trust, cohesion, and resilience.This podcast episode breaks down those strategies so you can apply them — whether you’re on the field, in the locker room, or leading a business team.…

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Choose Your Circle Wisely 18:40

28d ago18:40

18:40

Send us a text Episode 21: Choose Your Circle Wisely In this episode of Why Mindset Matters, I’m diving into something that’s been absolutely crucial in my own healing and growth journey — the power of choosing your circle wisely. The people we surround ourselves with become our mirrors, our anchors, and sometimes our lifelines — especially when li…

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Episode #267 Turn Down the Volume 4:15

1M ago4:15

4:15

“Turn Down the Volume” — Inspired by Chapter 11 of my book, Pure Unadulterated Guts, we break down how enthusiasm can outmaneuver anxiety and elevate your performance.Whether you’re an athlete, a leader, or just someone chasing better — this episode will shift your mindset and give you tools to win.💥 This is the mental edge. Let’s go get it.…

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Episode #266 Philip Rivers Enthusiasm 4:25

1M ago4:25

4:25

This episode dives into Chapter 11 of Pure Unadulterated Guts—exploring how enthusiasm isn’t just energy, it’s a competitive edge. We break down the science, stories, and mindset shifts that can turn enthusiasm into your greatest tool. Featuring insights on Philip Rivers, NBA studies, and ancient Greek wisdom on en-theos.🎙️ Listen, reflect, and ref…

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How to Play Spin Bowling: Discover the 4D Approach to Dominate Spin 11:29

1M ago11:29

11:29

In this episode of Cricket Matters, we dive deep into one of the most challenging aspects of batting: playing spin. Fresh off a nail-biting Test match, we explore what makes spin bowling so tough and introduce our powerful “4D Approach” to counter it. If you’ve ever felt stuck playing spin, this episode is for you. You’ll Learn: Why Spin Dominates …

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The Body Keeps The Score 27:58

1M ago27:58

27:58

Send us a text Episode 20: The Body Keeps The Score In this episode of Why Mindset Matters, I talk about something I’ve come to understand deeply through my own experience with grief and trauma — the toll that chronic stress and survival mode can take on our bodies. Recently having my grief exacerbated by the unexpected loss of our family dog, I fo…

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Episode #265 The Tool That Changes Everything 4:51

1M ago4:51

4:51

In this episode, we explore the often-overlooked but game-changing mental tool—enthusiasm. Inspired by Chapter 11 of my book Pure Unadulterated Guts, we dig into why enthusiasm isn't just emotion—it's a strategic mindset. Whether you're a coach, athlete, leader, or parent—this episode will show you how enthusiasm becomes a catalyst for excellence. …

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Episode #264 Enthusiasm as a tool 4:19

1M ago4:19

4:19

This episode is inspired by Chapter 11 of my book Pure Unadulterated Guts. In it, I explore how enthusiasm isn't just hype—it's a tool that creates momentum, fosters resilience, and sparks meaningful connection. If you’re looking for a mental edge, or just want to reignite your spark, this one’s for you.Listen now and get fired up with purpose.…

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Honouring The Truth of Loss 30:32

1M ago30:32

30:32

Send us a text Epidsode 19: Honouring The Truth of Loss In this episode, I share a deeply personal chapter of my grief journey — navigating the very recent loss of our beloved family dog (who was also Rylee's dog). I open up about something that’s often misunderstood: the instinct to shield others from the pain of loss. While well-intentioned, tryi…

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Episode #263 Breathe. Be Here. Be Great 1:20

1M ago1:20

1:20

In this episode, we dive into the message of Chapter 10 of my book Pure Unadulterated Guts: BEING PRESENT. If you're constantly thinking about what's next or regretting what’s behind, you're missing the most important moment—this one. Learn how presence can change your performance, your relationships, and your life.🎙️ Listen now.📘 Inspired by Chapt…

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Episode #262 Time Travel Isn't Your Superpower 4:34

1M ago4:34

4:34

In this episode of Mindset Matters, we explore Chapter 10 – The Power of Presence from my book Pure Unadulterated Guts.When the world screams for multitasking and constant hustle, the real edge comes from presence — being fully in the moment. Whether you're under the lights, in the boardroom, or at the dinner table with your kids… presence wins.🎧 T…

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Why Club Cricketers Struggle Against Spin (It’s Not What You Think!) 14:00

1M ago14:00

14:00

We’ve all watched club batters crumble against spin bowling and wondered—why does it happen so often? In this episode, we unpack the real reason behind the struggle—and spoiler alert—it’s not just about technique. James Breese joins us to break down the mindset, game plan, and psychology required to play spin smarter at the club level. You’ll Learn…

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I Wrote a Book! 33:24

2M ago33:24

33:24

Send us a text Episode 18: I Wrote a Book! In this episode, I open up about how my journey of resilience after losing my daughter, Rylee, not only shaped every part of who I am today but also led me to write a book that I believe would benefit anyone brave enough to read it. For the longest time after losing Rylee, anytime I’d share pieces of my st…

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Episode #261 Commitment over Motivation 5:21

2M ago5:21

5:21

This episode dives deep into Part 4 of my book Pure Unadulterated Guts, exploring what it really takes to unlock elite mindset and motivation. Whether you're an athlete, entrepreneur, or anyone chasing growth, this is your wake-up call. Tune in and tap into the mental toughness it takes to go all in.…

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How to Find Your Perfect Trigger Movement (And Why Most Batters Never Do) 13:02

2M ago13:02

13:02

In this episode, we break down the misunderstood concept of trigger movements in batting—and why most club players are focusing on the wrong thing. In this episode, we share real training insights, honest mistakes, and what actually separates pros from amateurs. You’ll Learn: Why Most Club Cricketers Don’t Need Trigger Movements. If your technique …

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Episode #260 You Can Do More Together 4:09

2M ago4:09

4:09

The Power of Connection – Pure Unadulterated Guts Chapter 9Description:In this episode of Mindset Matters, we dive into Chapter 9 of my book Pure Unadulterated Guts — where we explore the strength that comes from relatedness and social support. Whether you're an athlete, entrepreneur, or everyday warrior, knowing who you lean on could be the differ…

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Episode #259 The Power of a Great Team 4:38

2M ago4:38

4:38

In this powerful episode, I dive deep into Chapter 9 of Pure Unadulterated Guts — exploring the science and soul behind why human connection and support systems are absolutely essential for high performance.Whether you’re a coach, parent, athlete, or high performer — your relationships are your rocket fuel.Listen now to learn:Why isolation kills mo…

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The Stories That Keep Us Stuck 34:38

2M ago34:38

34:38

Send us a text Episode 17: The Stories That Keep Us Stuck In this episode of Why Mindset Matters, I get real about the stories we cling to — the ones that feel safe but quietly keep us stuck in self-imposed prisons we more commonly refer to as comfort zones. These narratives might feel like protection, but they’re really holding us back from the gr…

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Episode #258 The Confidence Catalyst 3:49

2M ago3:49

3:49

🔥 New Episode Out Now 🔥In this week’s episode of Mindset Matters, we dive into Chapter 8: Competence from my book Pure Unadulterated Guts.Competence isn't about perfection—it's about preparation, repetition, and owning your craft. Whether you're a QB, CEO, or student, this chapter is for anyone trying to master their arena.🎧 Listen here: https://so…

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Episode #257 Competence Beats Confidence 3:49

2M ago3:49

3:49

Competence > Confidence.In this week’s Mindset Matters podcast, we’re breaking down what really separates the greats from the average.Confidence? It’s a feeling.Competence? It’s earned.From Messi’s left foot to Rodman’s rebounds to Brady’s focus—this episode (inspired by Chapter 8 of my book Pure Unadulterated Guts) dives deep into how you build co…

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Freedom From Attachment 33:21

2M ago33:21

33:21

Send us a text Episode 16 : Freedom From Attachment In this episode of Why Mindset Matters, I’m diving into something that’s been both one of my hardest lessons and deepest teachers — attachment. I speak a lot about grief, healing, and mindset here, but underneath all of it is this quiet, often unseen force: the illusion of control. I share how our…

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Why “It’s Okay to Not Be Okay” Isn’t the Whole Truth 33:49

2M ago33:49

33:49

Send us a text Episode 15: Why “It’s Okay to Not Be Okay” Isn’t the Whole Truth In this episode, I dive into the complexities of grief and the widely accepted phrase, “It’s okay to not be okay.” And while I understand the intention behind it, I’m challenging that narrative — because I don’t actually believe we’ve mastered what it truly means. When …

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Episode #256 Scotty Edwards Safety Stanford University 32:24

2M ago32:24

32:24

Scotty Edwards | Faith, Football, and the Power of Perseverance”In this episode of Mindset Matters, Riley sits down with Stanford safety Scotty Edwards for a powerful conversation about football, faith, and the mental game of life. Scotty opens up about returning from an LDS mission, the challenges of chasing athletic and academic goals, and the im…

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Episode #255 Your Past Victories Matter More Than You Think 4:03

2M ago4:03

4:03

5-Minute Podcast Script:Title: Competence Over Confidence—Why Your Past Victories Matter More Than You ThinkWelcome back everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about past victories matter more than you think. Today, I want to talk about something that I believe changes everyth…

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Rewired: Letting Go of Limits & Living On Purpose 36:44

2M ago36:44

36:44

Send us a text Episode 14 Rewired : Letting Go of Limits & Living On Purpose In this episode of Why Mindset Matters, I dive deep into the beliefs, patterns, and inner narratives that quietly shape how we show up in life. I talk about the limits we inherit, absorb, or create — and how resilience and mindset can set us free. This is an honest convers…

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The Mental Struggles Nobody Talks About in Women’s Cricket 9:07

2M ago9:07

9:07

In this episode, we dive into a conversation that’s long overdue—mental health and confidence issues in women’s cricket. We reflect on the hidden struggles female athletes face, beyond just technique or skill. From fear of failure to the need for reassurance, this one’s about the mindset shifts that matter most. You’ll Learn: The unseen mental chal…

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Episode #254 Commitment is more than a Choice 5:02

2M ago5:02

5:02

“Commitment Is More Than a Choice”Welcome back everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about how commitment is more than a choice. Have you ever wondered why some people seem to rise to the top, while others—equally talented—stay stuck in place? The answer often isn’t talent or…

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Redefining Happiness 17:27

2M ago17:27

17:27

Send us a text Episode 13: Redefining Happiness In this episode of Why Mindset Matters, I explore how my definition of happiness has radically shifted since losing my daughter, Rylee. For a long time, I thought happiness was supposed to be loud, obvious, and permanent — but grief cracked that illusion wide open. Now, I see happiness as something so…

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Episode #253 Autonomy 4:06

2M ago4:06

4:06

5-Minute Podcast Script: “Autonomy: The Power of ‘I Choose’”Welcome back everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about Autonomy and the power of the phrase “I choose” Let me ask you something like I always do. Do you love what you do?Like, deep down… do you still love it?One of…

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Episode #252 Dreams vs Plans 3:32

2M ago3:32

3:32

Dreams Don’t Produce (But Plans Do)"Welcome back everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about turning dreams into plans. Let me ask you a simple question:Are you dreaming… or are you planning?Listen, having dreams is awesome. I’m all for dreaming big. I’m a dreamer—I’ve always…

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Overcoming Imposter Syndrome 34:06

2M ago34:06

34:06

Send us a text Episode 12: Overcoming Imposter Syndrome In this episode, I’m speaking straight to the part of you that’s doubting your worth. The part that causes you to procrastinate or self-sabotage and in doing so get in the way of your own success. I’ve been there — wondering if I’m enough, questioning whether I belong in the room, especially a…

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What’s a Good Batting Average in Club Cricket? 20:46

2M ago20:46

20:46

In this episode of Cricket Matters, we dive into a topic that’s close to every batter’s heart: what actually counts as a good batting average in club cricket? We crunch the numbers, challenge the myths, and share a reality check that every aspiring player needs to hear. You’ll Learn: Why averages alone don’t tell the full story. We explore how focu…

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Why Comparison Is The Thief of Joy 36:06

2M ago36:06

36:06

Send us a text Episode 11: Why Comparison Is the Thief of Joy In this episode of Why Mindset Matters, we’re digging into something that silently creeps in and chips away at our peace and our capacity for joy: comparison. It’s the quiet voice that says you should be further along, you shouldn’t still be feeling this way, or someone else has it worse…

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Episode #251 Tools to Crush Unrealistic Expectations 4:37

2M ago4:37

4:37

🎙️ Title: Tools to Crush Unrealistic ExpectationsGood morning everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about tools that can crush unrealistic expectations. Question for you...When was the last time you felt like you were behind in life? Behind in your career, behind in your spor…

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Episode #250 Cody Hagen, BYU Receiver Interview 40:38

2M ago40:38

40:38

Cody Hagen | Faith, Football, and Finding Balance”In this episode of Mindset Matters, Riley sits down with BYU wide receiver Cody Hagen for a candid conversation about the highs and lows of being an elite athlete. From overcoming injuries and balancing life after his LDS mission to mastering the mental side of football, Cody shares powerful lessons…

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Episode #249 Stop Shoulding All Over Yourself 4:26

2M ago4:26

4:26

Title: “Stop ‘Shoulding’ All Over Yourself”Good morning everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about how the word “should” is dangerous, and it should be handled carefully.Let me ask you something:When was the last time you didn’t meet your own expectations?Be honest… how did …

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No One Is Coming! (to save you) 33:29

2M ago33:29

33:29

Send us a text Episode 10: No One Is Coming In this unapologetic and soul-stirring episode, I’m calling it like it is — NO ONE is coming to save you. Not the partner, the parent, the job, or the fairytale ending. I share the raw truth I've had to face in my own journey through trauma, loss, and rebuilding: We become our own hero the moment we stop …

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Episode #248 Weber State Walk-On to Cleveland Browns Linebacker with Winston Reid 38:55

3M ago38:55

38:55

Winston Reid: From Weber State Walk-On to Cleveland Browns Linebacker | Mindset Matters PodcastJoin host Riley Jensen on #MindsetMatters as he interviews Cleveland Browns linebacker Winston Reid! From overcoming two ACL injuries to walking on at Weber State and signing as an NFL free agent, Winston’s journey is packed with resilience and grit. In t…

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Episode #247 Tools to Fight Perfectionism 4:48

3M ago4:48

4:48

Getting to Neutral: Tools to Fight Perfectionism and Win the Mental GameGood morning everybody, you’re listening to the Mindset Matters podcast, I’m your host Riley Jensen and today I want to talk about tools to fight perfectionism and win the mental game. Let me hit you with something right away—perfectionism isn’t a badge of honor. It’s a burden.…

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Main Character Energy 37:18

3M ago37:18

37:18

Send us a text Episode 9: Main Character Energy In this episode, I do a dive deep into what it really means to reclaim your Main Character Energy — not the filtered, performative version we see online, but the soul-deep decision to stop living on autopilot and start living with fierce, conscious intention. This kind of energy isn't about ego or att…

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