أفضل بودكاسات Migraine (2024)

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Ep 7. Are you worrying yourself sick? The effects of worry on the body (with tips to stop ruminating) 28:06

12d ago28:06

28:06

Send us a text This video addresses the detrimental effects of chronic worry on the nervous system, emphasizing its role in its potential to cause various health issues. I discuss the importance of normalizing worry while highlighting the dangers of prolonged rumination. The video offers insights into the science of worry, the negative bias of the …

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Body Scan Meditation 10:41

12d ago10:41

10:41

Send us a text **** DON'T LISTEN WHILE DRIVING!! **** Regulating your nervous system and sending signals of safety to the brain are essential steps toward reducing—and even eliminating—neuroplastic symptoms like migraines. This Body Scan Meditation offers a tool to help you soothe your nervous system, practice mindfulness, and tune into the message…

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Ep 6. The Hidden Truth Behind MIGRAINE TRIGGERS: A New Perspective for Migraine RELIEF 35:12

27d ago35:12

35:12

Send us a text Join me as I talk to Sally Tether about our experience with Migraine Triggers and the new approach that has helped us both to radically reduce our migraines! You will gain insights from the shift in perspective taken in the healing journey of 2 FORMER Chronic Migraine Sufferers. We discuss all of the things we felt triggered us, the …

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What is Inpatient Treatment for Migraine? 33:29

1M ago33:29

33:29

Have you ever experienced a migraine attack that just won't go away? Or do you live with constant, intractable head pain? When is it time to consider inpatient care? In this episode of Spotlight on Migraine, Dr. Merle Diamond from the Diamond Headache Clinic breaks down inpatient migraine treatment. She discusses the admission criteria, what to exp…

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Weather, Barometric Pressure, and Migraine 21:51

2M ago21:51

21:51

Do you often get a migraine attack when the barometric pressure drops or during a big storm? Why is that?! In this episode of Spotlight On Migraine, Dr. Shivang Joshi explains how changes in weather and barometric pressure can impact people with migraine. And while you can’t control the weather, Dr. Joshi offers some suggestions for how to help man…

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Ep 5. MindBody Healing - Many Names For the Same Concept (TMS, MBS, PPD, PDP, etc.) 20:48

3M ago20:48

20:48

Send us a text Join me as I discuss the complexities of the various MindBody healing terminologies with Sally Tether. Stemming from pioneers like Dr. John Sarno, we discuss others who are now carrying on his work and putting their own terminology in place. The discussion includes different terms like TMS (Tension Myositis Syndrome), MindBody syndro…

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Ep 4. Does Time REALLY Heal All (Emotional) Wounds? 7:28

3M ago7:28

7:28

Send us a text In this episode, we explore the widely accepted notion that "time heals all wounds." I reflect on how I once believed in time's healing power, and how that belief has evolved with a deeper understanding of the MindBody connection. If you currently have the impression that time has been working just fine for you to bury the past, I'd …

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Ep 3. My Story – MindBody Healing Ended Chronic Migraine & Brought Me Back To Life! 47:02

3M ago47:02

47:02

Send us a text In this episode, I share my personal journey from daily headaches in my teens to chronic migraines as an adult, and from their onset to discovering and implementing MindBody healing techniques for relief. I’m transparent that the road was not always a straight one. I talked about taking two steps forward and one back, but the reality…

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Ep 2. Sally’s Healing Journey – From Chronic Migraine to Enjoying Life! 38:14

4M ago38:14

38:14

Send us a text I’m joined by Sally Tether, who shares her journey of healing from chronic migraine pain through MindBody techniques. Sally takes us through her 31-year experience, from childhood headaches to chronic migraines in adulthood. We discuss her various treatments, medication overuse, and the profound impact of finding the right resources.…

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Ep 1. A MindBody Healing Approach to Migraine Pain Reduction 13:23

4M ago13:23

13:23

Send us a text In this episode, I’ll explain how migraine pain can be triggered by our current (and past) stress and emotions that create tension within our bodies, dysregulate the Nervous System, and send danger signals to the Brain, which then triggers pain. It is this MindBody approach to chronic pain reduction I used to end my chronic migraine …

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Migraine and Medical Gaslighting 24:09

4M ago24:09

24:09

Has a doctor ever dismissed you or made you second guess yourself? Have you ever left an appointment thinking, maybe it is all in my head? You might have experienced medical gaslighting. In this episode, licensed clinical health psychologist Dr. Melissa Geraghty explains what medical gaslighting is and the harm it can cause. She talks about red fla…

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What to Know About The Migraine Prodrome 24:33

6M ago24:33

24:33

Yawning, food cravings, mood changes, these could be signs you are in the prodrome or first phase of a migraine attack. In this episode, Dr. Anna Pace discusses what happens in our brain during the prodrome and the symptoms that can occur. And if you’ve ever wondered if eating chocolate triggers a migraine attack you’ll want to hear what she has to…

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PACAP as a Future Migraine Treatment Target 31:08

6M ago31:08

31:08

In this episode, leading researcher Dr. Messoud Ashina explains what PACAP is and how it is involved in migraine pathophysiology. He also talks about how it differs from CGRP and why it could be a promising treatment target for migraine and other headache disorders. Read the transcript at www.migrainedisorders.org/podcast/s6ep5-pacap-as-a-future-mi…

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Headache 360- Headache surgery from beginning to end 42:26

6M ago42:26

42:26

Follow our patient Courtney from the morning of her headache surgery in the pre-operative area through multiple explanations of her surgery in real time through to her postoperative visit the morning after her migraine surgery. This podcast is also available on our youtube channel at https://youtu.be/tv-YXQVvj9U or our website at HEADACHESURGERY.CO…

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Headache 360- The Diagnosis Problem 21:39

7M ago21:39

21:39

Headache diagnoses often don't correspond to headache CAUSE and therefore can be confusing. The diagnosis that is given to a patient is often made on a subjective basis, encompassing features of the headache such as timing and associated symptoms. Dr. Lowenstein discusses the similarities in causes of headaches, which can often be successfully trea…

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Hemiplegic Migraine & Migraine with Unilateral Motor Symptoms (MUMS) 43:41

8M ago43:41

43:41

In this episode, dive deeper into the world of migraine disease as we explore Hemiplegic Migraine and Migraine with Unilateral Motor Symptoms (MUMS). Dr. Thomas Berk unpacks the intricacies of these diseases and their differences, while Cannon Hodge shares her personal journey living with MUMS. Read the transcript at migrainedisorders.org/podcast/s…

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Conquering Dizziness: Vestibular Symptoms, Vestibular Migraine, and How to Manage 36:21

9M ago36:21

36:21

In this episode of Spotlight on Migraine, vestibular physical therapist, Dr. Madison Oak, discusses the vestibular system and vestibular therapy. She talks about common vestibular symptoms, including dizziness, vestibular migraine, and offers strategies for how to cope. Read the transcript at migrainedisorders.org/podcast/s6ep3-conquering-dizziness…

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The Art of Exercise: Crafting an Exercise Routine for Migraine Relief 3:04

10M ago3:04

3:04

Join Haya in this episode as we tackle the dynamic relationship between exercise and migraines. Uncover the secrets to choosing migraine-friendly activities, establishing a consistent routine, and implementing pre and post-exercise strategies. This quick guide is your key to finding the perfect balance, making exercise your active ally in the journ…

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Physical Therapy as a Migraine Treatment 23:14

10M ago23:14

23:14

In this episode of Spotlight On Migraine, Sam Kelokates, PT, DPT explains how physical therapy can be an option for people living with migraine, physical therapy techniques, potential benefits, and how to get started. Read the transcript at: www.migrainedisorders.org/podcast/s6ep2-physical-therapy *The contents of this podcast are intended for gene…

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Learning How to Slay the Beast 7:21

10M ago7:21

7:21

Our next 30-Day Jump Start Challenge launches this weekend. In this episode, two of our Migrai-Neverland members talk about how the challenge jump-started their own success in slaying the beast. If you'd like to make 2024 your year to slay the beast, you can click here to register for our next Jump Start Challenge (starting Jan. 13).…

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What is Refractory Migraine? 29:41

10M ago29:41

29:41

In this episode of Spotlight On Migraine, Dr. Jennifer Robblee talks about what refractory migraine is, how it differs from other migraine types and what we know about it. Dr. Robblee will also discuss off-label treatments and strategies that she uses. Read the transcript at: https://www.migrainedisorders.org/podcast/s6ep1-refractory-migraine/ *The…

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Understanding Medication Overuse Headache (Rebound Headache) 23:10

12M ago23:10

23:10

In this episode, Dr. Sait Ashina talks to us about Medication Overuse Headache, also known as Rebound or Medication Adaptation Headache. He discusses how it occurs, who is more likely to develop it, and how to prevent or break the headache cycle. More ways to tune in: www.migrainedisorders.org/podcasts…

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Service Dogs for Migraine Support 14:55

1y ago14:55

14:55

Service dogs can be a helpful tool for many disabilities and conditions, including migraine disease! Jennifer Kolar from Atlas Assistance Dogs discusses how a migraine service dog can help before and during an attack, plus how to train your pet dog to provide support. *The contents of this podcast are intended for general informational purposes onl…

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Tips for Adding Magnesium to Your Migraine Treatment Plan 16:53

1y ago16:53

16:53

Many people living with migraine disease often find relief by adding magnesium to their preventive treatment plans. In this episode, Registered Dietician Danielle Aberman discusses how supplemental magnesium may be helpful, the various forms, and doses typically used for prevention, as well as tips for getting the best results. *The contents of thi…

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Everything You Need to Know about Migraine Auras 35:14

1y ago35:14

35:14

One in three people with migraine experience aura, a temporary sensory disturbance that occurs before or during the headache phase of an attack. In this episode, Dr. Jennifer Robblee describes types of auras, along with our current understanding of what happens in the brain during an aura. *The contents of this podcast are intended for general info…

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Anne's Migraine Miracle Story 41:09

1y ago41:09

41:09

Hear Anne's inspiring story of how she's putting The Migraine Miracle program into action to Slay The Beast! LINKS and RESOURCES mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine The BEAST SLAYER …

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Managing Migraine by Combining Conventional and Alternative Treatments 19:48

1+ y ago19:48

19:48

Alternative treatments, such as supplements, mind/body therapies, physical therapy, and acupuncture, can be helpful, non-pharmacological additions to conventional migraine management plans. Headache specialist Dr. Abigail Chua discusses the pros and cons of alternative treatments and how to begin integrating them into your overall treatment plan. *…

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Understanding and Managing Migraine in Kids and Teens 24:39

1+ y ago24:39

24:39

Migraine affects about 11% children and adolescents, but it can look different from migraine in adults. Dr. Michael Oshinsky from the National Institute of Neurological Disorders and Stroke discusses the signs and symptoms of pediatric migraine as well as ways to support children at school and with their personal life. He also talks about treatment…

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A Pilot Study Investigates the Effects of Psilocybin for Migraine 15:39

1+ y ago15:39

15:39

In this episode, Dr. Emmanuelle Schindler presents data from a pilot study that investigated the effects of the psychedelic drug psilocybin in 10 people with migraine. She discusses the results of a single micro-dose of the drug, side effects, safety information and more. *The contents of this podcast are intended for general informational purposes…

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An Introduction to the Nerivio Device for the Treatment of Migraine 22:24

1+ y ago22:24

22:24

Nerivio is a neuromodulation device that has been approved for the acute and preventative treatment of migraine for people aged 12 years and older. But how does it work? Who can use it? Tune in as we answer these questions and more with the CEO and co-founder Alon Ironi! *The contents of this podcast are intended for general informational purposes …

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Allodynia and Migraine 16:50

1+ y ago16:50

16:50

What is allodynia, and why does it happen? In this episode, Dr. Gretchen Tietjen answers these questions and more, diving into the nuances of this symptom that is often associated with migraine. *The contents of this podcast are intended for general informational purposes only and does not constitute professional medical advice, diagnosis, or treat…

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Are Migraines Genetic? 18:39

1+ y ago18:39

18:39

Grab the free "Ultimate Guide To Migraine Freedom" by going to mymigrainemiracle.com.

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Living the Migraine Miracle 11:09

1+ y ago11:09

11:09

Click here to go to the "Living the Migraine Miracle" newsletter

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Atogepant for the Preventive Treatment of Episodic Migraine 16:13

1+ y ago16:13

16:13

Atogepant is FDA approved for the prevention of episodic migraine, and is under review for the prevention of chronic migraine at the time of publication. Stay tuned as Dr. Cynthia E. Armand discusses the goals of migraine prevention, atogepant clinical trial data, how it compares to other gepant medications, side effects, and more. *The contents of…

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Do Weather Changes Cause Migraines? Here's what the research says. 20:39

1+ y ago20:39

20:39

To get the "Ultimate Guide To Migraine Freedom" go to mymigrainemiracle.com. There's a common perception that weather systems, or changes in barometric pressure, are a strong migraine trigger. In this episode, learn the 3 key things to know when it comes to the weather and migraine connection. LINKS MENTIONED: MIGRAI-NEVERLAND, our premier resource…

2+ y ago17:42

17:42

Can regular aerobic exercise and physical activity impact migraine? Dr. Megan Irby explains what we know about the relationship between migraine and exercise, how it might help, and what we still need to learn. *The contents of this podcast are intended for general informational purposes only and does not constitute professional medical advice, dia…

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