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Three local, Las Vegas friends discuss life, current events, and everything else that pops into their heads. It's the Pick Me Up that everyone needs! Pop culture and real tribulations! This show is funny, with a flare, never boring and always informative. Come join our family.
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Health Uncovered with Mercedes Cook

Dr. Mercedes Cook | Health Tips and Upper Cervical Care Tips for Healthcare Providers

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أسبوعيا
 
The Health Uncovered podcast is on a mission to uncover the healthcare providers and treatment options you didn’t know existed. This show is for healthcare providers who want to think outside of the box to get their patient's answers and for those struggling on their health journey. Each week, your host Dr. Mercedes Cook and her guests will be sharing health tips and treatment options to help you get to the root cause of your health issues. If you’re tired of seeing doctor after doctor with ...
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At Mercedes-Benz of Flagstaff, we are committed to delivering luxury vehicles and exceptional service to our clients in the Sedona, Prescott, Cottonwood Payson, and Page areas. We offer a wide selection of Mercedes-Benz vehicles as well as a state-of-the-art service center staffed by experienced technicians. Whether you’re looking for a new Mercedes-Benz vehicle or a more affordable certified pre-owned option, there is something for you in our showroom. This podcast will keep you in the know ...
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The Mercedes Wilson Show addresses the topics in today's church and marriage from all angles. You can watch the Mercedes Wilson show on the Now Network, Kitv Network, Wbbz-Tv and LCTV. You can catch up on episode on YouTube. Marital Mondays are live on Facebook and Periscope. Support this podcast: https://podcasters.spotify.com/pod/show/the-mercedes-wilson-show/support
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Stories and practical advice from inspiring individuals pursuing their passion. Motivating you and myself to get out there and make it happen. Learn from successful entrepreneurs, content creators, social media influencers, athletes, and people in video production. Javier Mercedes is a video tech tutorial YouTuber and professional video editor that wants you to grow your brand and business by hearing tips from these amazing guests.
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MERCEDES’ LIFE JOURNEY

MERCEDES LIFE JOURNEY

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يوميا+
 
An uplifting and motivating podcast to inspire those caught between two worlds. We’ve all had different journeys resulting in beautiful individual stories waiting to be told. A conversation with my loving aunt Cary a while back encouraged and made me become aware that I wasn’t alone in an identity struggle, it forever instilled confidence in who I am on two continents. This is my story, let me hear yours...
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Amplifying the Afro in Afro-Caribbean. We are on a journey of embracing our Blackness as Dominicans - from a place of love and celebration. Please join us on this journey of self-discovery and embracing our blackness. Our podcast will be a platform to explore topics such as hair, history, Immigration, Colorism, Body Image, Caribbean culture in the arts, and more.
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*5:00am: Starting a New Show, A Recommendation Someone Does Not Like *6:00am: Wyoming isn’t A Real State? Charlotte Cardin Interview *7:00am: Go On a Double Date With An Ex, Tax Day Is Coming Up *8:00am: Buffalo’s Beef With Pergolas, How Long To Wait Until To Do The “Deed”? *9:00am: Friday Rewind Quiz…
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Do you find yourself wondering, ‘What is wrong with me’ after every failed diet attempt? If you want to peel back the layers and find out why you just can’t seem to stick to a diet, then this is the episode for you! I am joined by Gina Worful, the founder of the Mastering Mindfulness Institute. While she’s a classically trained registered dietitian…
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*5:00am: Best TV Show Rivalry *6:00am: Annoying Thing Kid Does, 2 Truths 1 Lie: Pretzel Eating Contest *7:00am: Suspicious of Cheating *8:00am: Given The Wrong Diagnosis, Parents Being Accountable Of Kids, Getting A One Star Review *9:00am: Truth Or Trash Headline Gameبقلم Audacy
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*5:00am: Long Way To Avoid Someone *6:00am: Personal Warning To People, Teacher Getting Fired For Using A Sick Day *7:00am: What You Believed Cause Your Parents Lied, Solar Eclipse Kid Review *8:00am: Falling For A Scam, Try It Tuesday: Cup Of Noodles Bagel With Cream Cheese, Weirdest Uber Ride *9:00am: 80’s References People Don’t Understand…
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*5:00am: Going Through A Woman’s Bag *6:00am: Thing People Don’t Know About Your Job, How You Hurt Yourself This Weekend *7:00am: Beat Mercedes for a $400 Diamond Pendant, Victim of Parking Road Rage *8:00am: Debutante in the Filipino Culture, Mercedes Friend Ross and JC’s Friend Tim Horne, NCAA Women’s Basketball *9:00am: JC’s Jerk or Justified: M…
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Are you stuck in a cycle of yo-yo dieting? Are you ready for an approach that will fuel your body and make you feel your best? In this episode, I am joined by double-certified nutrition coach Dani Marenburg to explore macronutrients and their phases. Dani specializes in optimizing macronutrients and lifestyle habits and is passionate about helping …
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*5:00am: Odd Home Remedies *6:00am: Warn People When Visiting Las Vegas, 2 Truths 1 Lie: Morgan Freeman *7:00am: Dumbest Thing A Customer Complained About, Unsent Messages *8:00am: Driving With Dogs In Laps, Boring Places To Visit *9:00am: Stopping A Thumb Suckerبقلم Audacy
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Make-A-Wish Southern Nevada's Walk For Wishes is happening at Town Square Las Vegas on Saturday, April 27th! April is World Wish Month and we are inviting the world to join their mission. Mercedes and Scott Rosenzweig talk about the event and the incredible things Make-A-Wish Southern Nevada is doing to inspire change and create lasting impact. For…
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Were you someone who just wants to wing it when it comes to pre-conception and pregnancy, or are you going in with a plan? My type A personality meant that preparation was key. So from the very beginning, I have taken steps to prepare myself for pregnancy, and I am going to share these with you! Be warned, this episode dives deep into personal terr…
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*5:00am: Stumbled Into Career *6:00am: Accidentally Drank Alcohol, 2 Truths 1 Lie: *7:00am: Odd Thing You Discovered In Home, 90s Slow Jams Mixtape *8:00am: JC’s Sister Jenny Joins The Show, Murray Sawchuck Reminisces On Tropicana, Accidental Accusation *9:00am: Women That Wow: Yvonne Kai Andersonبقلم Audacy
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Yvonne Kai Anderson is the founder of Tiny Hikes and Adventures. Yvonne has provides mom's and their kids daily adventures to build self discovery and most importantly a support group in the community. Yvonne started Tiny Hikes and Adventures in the midst of the pandemic. It has grown from 12 kids to over 5,000 members online!…
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Congratulations to Ms. Laura Cisneros who is a First Grade Teacher at Somerset Academy Stephanie Campus for being our March Teacher of the Month! Ms. Cisneros will receive a $150 Visa gift card courtesy of Findlay Chevrolet an additional $150 Visa gift card for a class party courtesy of Silver State Schools Credit Union PLUS a personalized Mercedes…
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*5:00am: Shows That Shouldn’t Be Remade *6:00am: Amazon Returns Cheap or Smart, Middle School Teacher Rant, Jess from Mix 106.5 Baltimore *7:00am: March Tadness West Coast Bracket, March Tadness East Coast Bracket *8:00am: Blessing In Disguise, Try It Tuesday: Broccoli Freckles, Calling “Dibs” On Someone *9:00am: Bad Customer Service Experience…
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*5:00am: Downside of Living Somewhere *6:00am: Era You’re In, Addicted to Claw Machines *7:00am: Beat Mercedes for a $300 Diamond Pendant, J.C.’s Neighbor Dog *8:00am: Part Time Fan, Songs That Aren’t Normal Songs, Nosy or Concerned *9:00am: J.C.’s Jerk or Justified: Stepmom Dilemmaبقلم Audacy
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*5:00am: Miss In Las Vegas *6:00am: Adults Ordering Off Kids Menu, Mystery Song by DJO *7:00am: Get Off Your Chest, Scary Animal You Encountered *8:00am: March Plaidness West Coast Bracket, March Plaidness East Coast Bracket *9:00am: Phrase You Say Repeatedlyبقلم Audacy
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Are you fully in tune with your body's structural balance? Often, the root causes of our physical discomfort go deeper than we realize. In this episode, I'm joined by Henry Kagey, a specialist in structural integration with a unique blend of expertise. Armed with a Ph.D. in Civil and Structural Engineering from UC Berkeley and accolades as a nation…
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*5:00am: Worth The Money *6:00am: 2023 Year Facts, 2 Truths 1 Lie: JC’s Speeding Ticket *7:00am: Mercedes and Larry David, Billy Bush Joins The Show *8:00am: Useless Piece Of Info You Know, Celebration Of Life, Name That Makes You Laugh *9:00am: Women That Wow: Mayor Michelle Romeroبقلم Audacy
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March is Women’s History Month and we are honoring women that are doing incredible things in the Las Vegas Valley! Today we are honoring the Mayor of Henderson, Michelle Romero! Michelle has served the city of Henderson for over 20 years. Michelle led a team of professionals who indelibly changes the face of the Downtown Henderson/ Water Street Dis…
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*5:00am: Best Trio Of All Time *6:00am: 2022 Year Facts, Basic Thing You’re Terrible At *7:00am: Mercedes and Matt’s Match Game, Foot In Mouth Moment *8:00am: Family Babysitting Debate, Try It Tuesday: IHOP’s Girl Scout Thin Mint Pancakes *9:00am: Dog Breed You Look Likeبقلم Audacy
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*5:00am: Song You Associate With A Movie *6:00am: 2021 Year Facts, Borrow Something And Break It *7:00am: Beat Mercedes for a $200 Diamond Pendant, Traveled Far and Turned Away *8:00am: Tattoo Regret, Bands Reuniting, Odd Sleeping Habits *9:00am: J.C.’s Jerk Or Justified: Only Fans Accountبقلم Audacy
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Feeling frustrated with the lack of answers from conventional healthcare? If endless 'normal' blood test results don’t match how you feel, this episode is for you. I'm joined by Dr. Jim, an expert in acupuncture, functional medicine, and neurology, and my clinic neighbor, to shed light on alternative healthcare solutions. Starting his medical journ…
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*5:00am: Movie On Repeat *6:00am: 2019 Year Facts, Pop Culture Phenomenon You Won’t Forget *7:00am: Crossing A Line With A Coworker, Sleep Paralysis *8:00am: Warnings As A Kid, Greenest Flag You Can Have, Winds Affecting Businesses *9:00am: Jingle Brand Gameبقلم Audacy
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Are you struggling to hit your stride in your fitness journey or find yourself consistently putting off that workout? We’ve all been there. So, to tackle this topic, I decided to chat with Brett Wheeless, who I personally use and refer clients, to dive into just that. Brett is a Certified Strength and Conditioning Specialist and CPT (NASM), helping…
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March is Women’s History Month and we are honoring women that are doing incredible things in the Las Vegas Valley! Today we are honoring Principal Amy Dockter-Rozar of West Career and Technical Academy Amy has been nominated for Principal of the Year for Magnet Schools of America and had the honor to work with Brené Brown and create an online progr…
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*5:00am: Purchase You Hid *6:00am: 2018 Year Facts, 2 Truths 1 Lie: *7:00am: Nickname For Your Teacher, Server Getting A Small Tip *8:00am: Military Rules, Stranger Odd Requests, Uninviting Someone *9:00am: Women That Wow: Amy Dockter-Rozar, Principal of West Career and Technical Academyبقلم Audacy
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*5:00am: DIY Fails *6:00am: 2017 Year Facts, Worst Pain You Experienced, Sleepovers Gone Wrong *7:00am: Jason Kelce NFL Retirement, Viral Trend You’re Over, Upsell At Business *8:00am: Walked Into The Wrong Room, Try It Tuesday: KFC’s Chizza *9:00am: Men Pressured To Act Manlyبقلم Audacy
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*5:00am: Find My Friends *6:00am: 2016 Year Facts, Karson from Boston’s Mix 104.1 *7:00am: Beat Mercedes for a $100 Diamond Pendant, Crazy Vegas Things *8:00am: Wind Blew Away, Sleep Walkers, Bad Dream Turned Reality *9:00am: JC’s Jerk Or Justified: Ruined Surprise Partyبقلم Audacy
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*5:00am: Awkward Thing Someone Said *6:00am: 2014 Year Facts, Family Member Stole Your Significant Other *7:00am: Ruined The Surprise, Groomsman Proposal *8:00am: Hidden Talent, Mercedes Guesses Zodiac Signs, Amazon Addictions *9:00am: Events That Are A Scamبقلم Audacy
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Have you ever thought that your anxiety and depression are just something you have to live with because of genetics or circumstances? I get it. I’ve been there and understand how isolating anxiety and depression can feel. But you don’t have to have these feelings forever. In the latest episode of Health Uncovered, we're diving deep into the world o…
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*5:00am: Called Out On The Spot *6:00am: 2013 Year Facts, 2 Truths 1 Lie: Dan Marino and Mercedes *7:00am: Jon Stewart On His Dog Passing, Absolute Expert On *8:00am: J.C.’s Doppelganger Scott Van Zen, Weird Proposals, Tv Show Bad Influence *9:00am: February Teacher of the Month: Mrs Heyl from Jim Bridger Middle School…
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Congratulations to Mrs. Heyl from Jim Bridger Middle School for being named Mercedes in the Morning's February Teacher of the Month! Mrs. Heyl will receive a $150 Visa gift card courtesy of Findlay Chevrolet an additional $150 Visa gift card courtesy of Silver State Schools Credit Union PLUS a personalized Mercedes in the Morning Teacher of the Mon…
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*5:00am: Non Toy Kids/Pets Love *6:00am: 2011 Year Facts, Loud Barking from Dogs in Neighborhood *7:00am: Beat Mercedes for a $4,000 Diamond Pendant, No Kids At A Wedding *8:00am: Always Wanted To But Never Have, Didn’t Tell You About Pregnancy, Tried To Change Your Appearance *9:00am: JC’s Jerk or Justified: Calling You Their Ex’s Name, Kids Activ…
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*5:00am: Dangerous Toy You Played With *6:00am: 2009 Year Facts *7:00am: Cookie Tank: Girl Scout Addilyn, Kid Phrase You’re Sick Of Hearing *8:00am: Outside Of Cash How You Were Tipped, Name After Pop Culture Reference *9:00am: Kid Got You Into, Bed Bugs at Casinosبقلم Audacy
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Are you and your partner on the same page when it comes to your health journey? Let’s be honest; it’s not something that will happen overnight. That’s why I decided to bring on a very special guest, my husband, Daniel, and we are going to share how we got in sync with our health journey. As a couple that has been together for over ten years, we hav…
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*5:00am: Odd Smell As A Perfume *6:00am: 2008 Year Facts, 2 Truths 1 Lie: Taylor Swift in Singapore *7:00am: Girl Scout Cookie Tank: Lily from Troop 735, Music Your Parents Would Listen To *8:00am: Celebrity You Share A Name With, Law Clerk Michael Lasso Who Defended Judge From Attacker *9:00am: Mama Kelce on Southwest Airline…
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*5:00am: Record Yourself Doing *6:00am: 2007 Year Facts, Intense But Silly Argument *7:00am: Senior Pranks, Shakedown For Money *8:00am: Hacks From A Business, Try It Tuesday: Calamansi & Mango Sorbet, Kelly Rowland Walking Out *9:00am: Lying About Your Age, Company Perksبقلم Audacy
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*5:00am: Family Is Known For *6:00am: 2005 Year Facts, *7:00am: Kansas City Chiefs Parade, Seeing Your Parents Drunk For The First Time, Job You Over Analyze *8:00am: Advice From Women Over 30, Such A Dad Thing *9:00am: Comfortable In Your Relationship, AI Generated Callersبقلم Audacy
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Injuries don't discriminate, affecting everyone from seasoned professionals to enthusiastic weekend warriors. The good news? There are strategies to ensure you're always ready to jump back into action. In this episode, I'm joined by Jonathan Pierce, the owner of Novos, a performance clinic in San Diego. Being a retired athlete, Jonathan knows all t…
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