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From a plumber in Crumlin, Dublin to one of the worlds most iconic athletes Conor McGregor has one of the most intriguing minds in sports. Simply put, what you will find here are some of my favorite snippets from interviews, press conferences, etc, of how The Notorious One approaches training, fights and life. Hopefully you will find something to push you forward in your endeavors. "From nothing to something, to everything"- Conor McGregor Support this podcast: https://podcasters.spotify.com ...
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Welcome to You, Me & CPG, the podcast brought to you by Haines McGregor, a brand strategy and innovation partner to some of the biggest and coolest brands in the world. Your host, Jamie Holtum, will take you beyond the label to uncover the brilliant minds behind your favourite products. This pod is about the personal as much as the professional - how do certain people in the industry rise so quickly? Make such creative impact? Do things with brands that we can just sit back and admire? We'll ...
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The Paul McGregor Podcast

Paul McGregor

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On the 4th March 2009, my life changed forever. My Dad, the man I looked up too, the man who in my eyes had 'everything' on paper took his own life. After it happened I struggled to deal with the grief, I buried the pain and found myself asking the question 'why' over and over again. I too then found myself struggling with depression and anxiety. This Podcast is all about documenting not only my own personal journey to discovering more about mental health and suicide, but to also document ot ...
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Dr. Alexander Harb – The Kingdom of the Heart: Meditations from the Christian East on Inside the Pages with Kris McGregor Dr. Alexander Harb and Kris McGregor explore The Kingdom of the Heart: Meditations from the Christian East, his new book that gives both spiritual and theological insight into Eastern Christian spirituality through the lens of t…
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In this enlightening episode of the McGregor Dementia Podcast, host Mark Bricker engages in an in-depth Q&A session with keynote speakers Dr. Benjamin Mast and Dr. Edward Shaw. They explore the increasing prevalence of dementia, strategies for preparing for a loved one's decline, and ways to address safety concerns like driving. The experts also pr…
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It was truly a delight to once again to talk with Sally Read! This time we discuss her beautiful book “Annunciation: A Call to Faith in a Broken World”. You can find the book here From the book description: Sensing the precarious nature of faith in an overwhelmingly secular world, Read, through meditation and anecdote, began writing down the compel…
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In this enlightening episode of the McGregor Dementia Podcast, titled "Living Faithfully with Alzheimer’s Disease," Dr. Benjamin Mast addresses faith-related questions that arise when facing Alzheimer's. Drawing from biblical scripture and experiences, Dr. Mast explores profound questions about faith, salvation, and behavioral changes in those livi…
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In this enlightening episode of the McGregor Dementia Podcast, Dr. Edward Shaw delves into the "8 Central Needs of Dementia Care Partners." Sharing insights from his book, the Dementia Care Partners Workbook, Dr. Shaw discusses the essential needs of caregivers, ranging from the importance of telling your story to adapting to changing relationships…
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In this enlightening episode of McGregor Dementia Podcast titled "Healthy Living for your Brain," guest speaker Dr. Deborah Coe Silver from the Neuropsychiatric Research Center of Florida explores the multifaceted approaches to promoting brain health amidst the challenges of aging and Alzheimer's disease. Dr. Silver emphasizes the importance of per…
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In this enlightening episode of the McGregor Dementia Podcast, "Not All Dementias are Created Equal," Dr. Edward Shaw shares his personal journey and professional insights into the complexities of dementia. Drawing from his experience as a caregiver for his first wife, Rebecca, who suffered from early onset Alzheimer's, Dr. Shaw discusses the nuanc…
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In this episode of McGregor Dementia Podcast titled "Navigating the New World of Alzheimer," guest Dr. Benjamin Mast delves into the intricate landscape of Alzheimer's disease. He begins with an overview of Alzheimer's and its distinguishing features from other types of dementia. Dr. Mast highlights the latest advancements in diagnosis and treatmen…
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Wilderness Within by Sr. Josephine Garrett on Inside the Pages with Kris McGregor Sister Josephine Garrett and Kris McGregor discuss Wilderness Within, a Lenten journal designed to guide individuals in deepening their spiritual journey. Sister Josephine explains that the book is not for the faint of heart but for those willing to reflect on their i…
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Illuminated Lighting Design. What's all about? In this episode, recorded during ISE 2025 in Barcelona Spain that also appears on the AV Trade Talk pod, Katye chats with Lynne Stambouly, The Light Lady, and Bruce Clark, who together are part of a new collective — Illuminated Lighting Design — about their professional lighting design services now ava…
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Fr. Thomas Morrow on “Straight to Heaven: A Practical Guide for Growing in Holiness” Kris McGregor talks with Fr. Thomas Morrow about his book Straight to Heaven: A Practical Guide for Growing in Holiness. Fr. Morrow explains the significance of understanding heaven, hell, and purgatory as motivators for spiritual growth. Heaven is a deep union wit…
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John Galten – The Spiritual Direction of St. Claude De La Colombiere on Inside the Pages with Kris McGregor John Galten and Kris McGregor discuss The Spiritual Direction of St. Claude de la Colombière and St. Claude’s crucial role in the Sacred Heart devotion, through his spiritual guidance of St. Margaret Mary Alacoque. Galten recounts his persona…
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Mary Dudro – Salt and Light: The Spiritual Journey of Élisabeth and Félix Leseur on Inside the Pages with Kris McGregor Mary Dudro Mary Dudro-Gordon and Kris McGregor discuss Salt and Light: The Spiritual Journey of Elisabeth and Félix Leseur by Bernadette Chovelon. Presenting the remarkable story of Elisabeth, a devout Catholic, and Félix, a staun…
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Joe Paprocki on “8 Steps to Energize Your Faith”, Part Two on Inside the Pages with Kris McGregor Joe Paprocki joins Kris McGregor on Discerning Hearts to discuss his book Eight Steps to Energize Your Faith. Paprocki highlights the relational nature of faith, rooted in the Trinitarian image of God. He shares personal experiences as an introvert, es…
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Joe Paprocki on “8 Steps to Energize Your Faith”, Part One on Inside the Pages with Kris McGregor Eight Steps to Energize Your Faith, which explores practical ways to reconnect with God’s presence in everyday life. Paprocki draws on the examples of the prophet Elijah and George Bailey from It’s a Wonderful Life to illustrate the human experience of…
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St. Bernadette, A Holy Life – In Conversation with Patricia McEachern Patricia McEachern, an associate professor of French at Drew University in Missouri, discusses her book “A Holy Life: The Writings of St. Bernadette of Lourdes” with Bruce and Kris McGregor. Patricia shares her fascination with St. Bernadette and her journey from being introduced…
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Gil Bailie on “The Apocalypse of the Sovereign Self: Recovering the Christian Mystery of Personhood” Gil Baillie, founder of the Cornerstone Forum, joins Kris McGregor on Inside the Pages to discuss his book The Apocalypse of the Sovereign Self: Recovering the Christian Mystery of Personhood. Baillie examines the contemporary crisis of individualis…
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KBIS — the Kitchen & Bath Industry Show — is the annual gathering of the kitchen and bath industry where brands showcase what's new and experts in the field share their knowledge and insights. Co-located with IBS, the International Builders Show as part of DCW — Design and Construction Week — this event is one to attend if you work in the residenti…
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Deacon James Keating Ph.D. – Abiding in Christ on Inside the Pages with Kris McGregor Deacon James Keating and Kris McGregor discuss Abiding in Christ: Staying with God in a Busy World, a book aimed at helping the laity cultivate a deeper spiritual life. Abiding in Christ requires intentionality amidst the distractions of modern life and the import…
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Fr. Basil Nortz – Holy Silence, Part 2 on Inside the Pages with Kris McGregor Fr. Basil Nortz and Kris McGregor continue their discussion the book Holy Silence: A Practical Guide to Recollection in God. It explains the significance of silence in deepening one’s spiritual life, particularly through the concept of liturgical memory, where the events …
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Fr. Basil Nortz – Holy Silence, Part 1 on Inside the Pages with Kris McGregor Fr. Basil Nortz discusses his book Holy Silence: A Practical Guide to Recollection in God, showing how silence is an active and positive disposition that opens the soul to God. Inspired by a 19th-century Carthusian nun’s list of 12 types of silence, he developed this fram…
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Fr. John Burns – Lift Up Your Heart on Inside the Pages with Kris McGregor Fr. John Burns discusses his book, Lift Up Your Heart: A 10-Day Personal Retreat with St. Francis de Sales. The book brings St. Franci…
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Dr. Peter Kreeft – Probes on Inside the Pages with Kris McGregor Kris McGregor discusses with Dr. Peter Kreeft about his book Probes: Deep Sea Diving into St. John’s Gospel. Inviting readers to actively engage with scripture as a dialogue with God, it blends study and prayer in a manner akin to Lectio Divina. Dr. Kreeft describes it as a deep-sea d…
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Spiritual Masters: Living and Praying in the Catholic Tradition by Archbishop Emeritus Alfred Hughes on Inside the Pages with Kris McGregor Kris McGregor discusses with Archbishop Hughes his recently published book, “Spiritual Masters: Living and Praying in the Catholic Tradition.” Archbishop Hughes explains that the book was inspired by a widespre…
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Saying ‘bye’ to beige in the cereal aisle in more ways than one, ‘Surreal’ is the prime example of a brand that’s genuinely fun, and unapologetically bold. The humour that runs through ‘Surreal’ never undermines the very serious mission of its Co-Founder Jac Chetland; to disrupt the markets of both cereal and protein in equal measure… Tongue-in-che…
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Adam English – The Saint Who Would Be Santa on Inside the Pages with Kris McGregor In this episode of Inside the Pages, Kris McGregor talks to Dr. Adam English about his book, The Saint Who Would Be Santa Claus: The True Life and Trials of Nicholas of Myra. Exploring the historical figure of St. Nicholas, distinguishing him from the popularized San…
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In this episode of the McGregor Dementia Podcast, host Mark Bricker sits down with Dr. Edward Shaw, a physician and mental health counselor, for an enriching discussion ahead of the upcoming Alzheimer's Dementia and the Gospel seminar. Dr. Shaw shares his profound journey from being a distinguished oncologist to a dedicated dementia care advocate f…
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A Year of Daily Offerings by Fr. James Kubicki, S.J. on Inside the Pages with Kris McGregor In this episode of “Inside the Pages”, Fr. James Kubicki discusses his book, A Year of Daily Offerings: Giving Your Life to God One Day at a Time, which encourages believers to begin each day with a prayer of offering and reflect on how to live out the Eucha…
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John Carver is Derek McGregor's latest guest in an engrossing One-to-One. Steve Clarke's trusted right-hand man opens up on so many fascinating subjects including his relationship with the Scotland manager. He also takes us inside the Euro 2024 disappointment, how the squad has managed to improve - and THAT Cristiano Ronaldo strop. Carver has worke…
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Thomas Jacobi – How Saints Die by Fr. Antonio Maria Sicari on Inside the Pages with Kris McGregor Thomas Jacobi How Saints Die: 100 Stories of Hope is more about how to live than how to die. With Ignatius Pres…
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Today's podcast is a session recorded from our Alzheimer's and Dementia seminar held here at McGregor Baptist Church on February 17, 2024. McGregor Dementia Podcast provides relevant resources to those currently walking the dementia journey with their loved ones. Presented by McGregor Podcast 2024 Visit Our Website at McGregorPodcast.com…
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Fr. Cassian Koenemann – The Grace of Nothingness on Inside the Pages with Kris McGregor Fr. Cassian Koenemann and Kris McGregor discuss the book The Grace of Nothingness, which explores the spiritual life of B…
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In the first of our brilliant new series, Derek McGregor meets Celtic legend Scott Brown. This is a chance to see Brown as you've never seen him before as he opens up on a wide range of subjects in a revealing interview at Ayr United's Somerset Park. He goes into fascinating detail about his approach to management, his ambitions - and whether he ev…
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David Lester’s career would be impressive enough from the past alone, but Olipop’s conquest of the US cements his efforts as a tour de force. The prebiotic, RTD soda brand is a poster child for startup success, hot off the back of a decade in global experience, giving David an invaluable perspective like no other. Join us on You, Me & CPG as we dis…
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It takes years to make an overnight success, and when that success is sparked by your ‘first and only good idea’, you can’t help but think it’s something truly special. Moth Drinks boldly leads its category, flying the flag for the RTD market. At its helm, Co-Founder Rob Wallis has a laser focus on doing one thing well - and they do it so unbelieva…
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Paul Thomas’ honesty is an unstoppable force; his truth might make for uncomfortable listening, but it’s the only way he knows. He’s amassed experience with Asahi, Guinness, Peroni and currently resides with Suntory, and has walked both sides of the client-agency line - so rare is it to hold so many insights within a single human brain… Paul joins …
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The more that creativity makes people feel, the more that they’ll buy, give, vote and do. That’s the sharp insight that can only be attributed to a powerhouse like John Kearon, a creative catalyst with a grip on the industry that few among us can comprehend. He joins us on a fascinating episode of You, Me & CPG, as we look at how decisions follow e…
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No industry is static, nor can it stand on its own - the coalescence of beauty with health proves just as much. Jess Glover remains on the forefront of such a movement, an aspirational marketer with roles formerly in Reckitt, L’Oreal, Coty and Haleon. Now continuing to forge her path with Biomel, she shares the key to why consumers want the best of…
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There’s seldom a more admirable sight in FMCG than a relentless desire for the best; it’s a trait worth its weight in gold. James Dashwood Chase is an entrepreneur with pedigree, and his CV speaks volumes - Co-Founding Chase Distillery, Willys Apple Cider Vinegar, and Founder now of men’s health brand Baz & Co. Joining Jamie Holtum this week on You…
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Tequila is among the fastest growing and most vibrant categories, with endorsements from famous faces pervading the space. It takes a keen eye, love of the spirit, guts and an equally bold Co-Founder to find a gap in the market just as Jack Vereker has with El Rayo Tequila. The brand has sprung into life to a stale space - Jack joins us to share ju…
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Today's podcast is a session recorded from our Alzheimer's and Dementia seminar held here at McGregor Baptist Church on February 17, 2024. Today's podcast session is titled "Dementia, Caregiving, and the Church Community" by Dr. Benjamin Mast. McGregor Dementia Podcast provides relevant resources to those currently walking the dementia journey with…
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Today's podcast is a session recorded from our Alzheimer's and Dementia seminar held here at McGregor Baptist Church on February 17, 2024. Today's podcast session is titled "Financial and Legal Considerations" by Lance McKinney, Certified Elder Law Attorney, Osterhout & McKinney, P.A. McGregor Dementia Podcast provides relevant resources to those c…
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Today's podcast is a session recorded from our Alzheimer's and Dementia seminar held here at McGregor Baptist Church on February 17, 2024. Today's podcast session is titled "Communication in Dementia Care" by Cynthia Hipp Perthuis, Elder Care Strategist, Senior Care Authority. McGregor Dementia Podcast provides relevant resources to those currently…
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Today's podcast is a session recorded from our Alzheimer's and Dementia seminar held here at McGregor Baptist Church on February 17, 2024. Today's podcast session is titled "Caregiver Testimony" by Pastor David Miller. McGregor Dementia Podcast provides relevant resources to those currently walking the dementia journey with their loved ones. Presen…
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Today's podcast is a session recorded from our Alzheimer's and Dementia seminar held here at McGregor Baptist Church on February 17, 2024. Today's podcast session is titled "Dementia: Where Can We Find Hope?" by Dr. Benjamin Mast. McGregor Dementia Podcast provides relevant resources to those currently walking the dementia journey with their loved …
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Entering the Dragon’s Den is often a real sink or swim moment, and under the pressure and watchful eyes of the nation, we saw Jasmine Wicks-Stephens shine. Exiting the infamous entrepreneurial amphitheatre with three Dragons’ backing, it’s their praise of Jasmine’s character that should draw your attention to the Founder of two fantastic brands, Fa…
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Since You, Me & CPG’s inception we’ve played host to some incredible guests with insights from the very top of the industry. Where better to collate the very best than in one very special episode… Episode 11 looks back on the masterful approaches to branding, leadership and career progression coming from the sector’s most prolific figures, from Dia…
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Few names are more synonymous with an industry as M&C Saatchi is with the advertising industry, and the power of simple, effective advertising runs in David Kershaw’s DNA. At the chaotic inception of the agency, ‘influence’ and ‘disruption’ were words that held gravitas, and David’s career to date shows just why M&C Saatchi has earned the right to …
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In this special episode of the McGregor Dementia Support Ministry podcast, host Mark Bricker welcomes special guest Dr. Benjamin Mast, an expert in Alzheimer's disease and dementia care. Dr. Benjamin T. Mast, Ph.D, ABPP, is a licensed clinical psychologist and board-certified geropsychologist, and is also an associate professor and vice chair at th…
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The brands under Jeremy Lindley’s watch across many years are nothing short of iconic. So how do you balance the design legacy with a new age of ideas… Diversity of thought and inclusive design are at the heart of Jeremy’s ethos and Diageo’s culture, but it’s exactly how this manifests in great design that makes his insights such a revelation to ma…
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