The Mark Groves Podcast is for heart-led humans eager to expand perspectives, explore HARD truths, and break old patterns while cultivating deeper, more honest connections with self, our relationships, community, and the world. Tune in twice a week for powerful guest interviews and solo episodes that deliver real talk, fresh insights, and practical tools to transform (y)our relationships — because relationships are how we truly connect — and supercharge (y)our personal growth.
…
continue reading

1
#472: The Unexpected Gift of Rejection with Kaylor Betts
1:23:03
1:23:03
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:23:03In this episode, Mark sits down with thought leader and entrepreneur Kaylor Betts for a raw and liberating conversation about fear, authenticity, and the courage to live boldly. Together, they unpack how facing our deepest fears—whether in relationships, business, or self-expression—can actually become the gateway to freedom, healing, and purpose. …
…
continue reading

1
#471: Masculinity Isn’t the Problem — It’s the Solution: Jimmy Rex
1:03:02
1:03:02
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:03:02In this episode Mark sits down with men’s coach, author, and mentor Jimmy Rex to explore his extraordinary journey from top-selling realtor to founder of We Are The They, a global men’s movement built on authenticity, vulnerability, and integrity. Jimmy opens up about life-changing missions rescuing trafficking victims, adrenaline-fueled adventures…
…
continue reading

1
#470:The Healing Power of Light: Ancient Wisdom Meets Modern Science with Brian Richards
1:07:44
1:07:44
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:07:44In this episode, I sit down with Brian Richards, founder of SaunaSpace, for a fascinating deep dive into the world of light, EMFs, and how our modern synthetic environment is quietly shaping our biology, mood, and overall health. We explore the ancient relationship between humans and natural light, why most of us are unknowingly starved of the sun’…
…
continue reading

1
#469: How FBI Negotiation Strategies Can Transform Your Relationships - Chris Voss
55:41
55:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
55:41In this episode, Mark sits down with legendary FBI hostage negotiator and Never Split the Difference author Chris Voss to unpack the art of communication that can transform every relationship. From tactical empathy to the neuroscience of feeling understood, Chris reveals how the same skills that save lives in crisis can deepen connection, defuse co…
…
continue reading

1
#468: The Truth About Telepathy with Dr. Jeffrey Tarrant
1:01:28
1:01:28
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:01:28In this episode, I sit down with Dr. Jeff Tarrant—neuroscientist, licensed psychologist, and author of Becoming Psychic—to exploretelepathic communication and the science behind it. We dive into his groundbreaking research on psychics, mediums, and brainwave patterns associated with non-ordinary states of consciousness, revealing how the mind may b…
…
continue reading
In this episode, I reflect on my evolving relationship with the word “God” and the journey that brought me back to faith—not religion, but a felt sense of trust in something greater. I share how childhood shame, religious conditioning, and the fear of desire fractured my connection to divinity, and how heartbreak, grief, and the search for meaning …
…
continue reading

1
#466: How Jail Saved My Life with Doug Bopst
57:40
57:40
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
57:40What happens when rock bottom becomes the foundation for radical change? In this episode, Mark sits down with Doug Bopst—former felon turned fitness coach, author, and host of the Adversity Advantage podcast—to explore how a 90-day jail sentence transformed his entire life. From addiction, self-loathing, and despair to a breakthrough moment with an…
…
continue reading
In this solo episode, I open up about my decision to quit drinking and the deep inner journey it sparked. I share the real reasons I turned to alcohol—not just to unwind, but to numb pain, avoid truth, and escape the discomfort of fully feeling. From the party culture of my college years to the quiet shame rooted in childhood, I trace how drinking …
…
continue reading

1
#464: Heal the Root, Not the Symptom with Louisa Jewell
53:41
53:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
53:41In this powerful episode, Mark sits down with Louisa Jewell, founder of the Canadian Positive Psychology Association, to explore the true path to emotional freedom and mental resilience. Together, they dismantle the myth that mental health is purely a matter of medication, diving instead into the deeper roots of depression, addiction, trauma, and h…
…
continue reading

1
#463: #463: Why Suppressed Emotions Become Symptoms with Nicole Sachs
50:50
50:50
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
50:50In this episode, psychotherapist and author Nicole Sachs joins Mark Groves to explore the profound connection between emotional repression and chronic pain. Drawing from her personal story of healing from a debilitating spinal condition, Nicole shares how unprocessed trauma, perfectionism, and suppressed emotion get trapped in the body—manifesting …
…
continue reading

1
#462: How People-Pleasing Is Killing Your Relationships with Dr. Robert Glover
1:20:20
1:20:20
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:20:20In this episode, Dr. Robert Glover—author of No More Mr. Nice Guy—joins Mark Groves to dismantle the "Nice Guy" syndrome and expose how covert contracts, people-pleasing, and hidden agendas sabotage intimacy and personal power. Together, they dive deep into the emotional conditioning that keeps men disconnected from their truth and trapped in perfo…
…
continue reading

1
#461 Before You Say Yes: Why Informed Consent Matters More Than Ever - Dr. Taylor Bean
1:08:34
1:08:34
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:08:34In this episode, Dr. Taylor Bean, a leading naturopathic doctor and informed consent advocate, joins us to dismantle the illusion of medical transparency. We explore the complexities behind vaccine protocols, childhood immunization, and the overlooked nuances of informed consent—revealing how fear, shame, and coercion have replaced curiosity and au…
…
continue reading
In this episode, I’m bringing you a powerful wake-up call—one that’s as much for me as it is for you. I dive into the raw truths of what it means to reclaim your inner fire, dismantle limiting beliefs, and take radical ownership of your life. From the exhaustion of emotional burnout to the clarity that comes through nervous system healing, I share …
…
continue reading

1
#459 The Lie That’s Sabotaging Your Life with Tracy Litt
1:00:45
1:00:45
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:00:45In this episode, Mark sits down with author and spiritual teacher Tracy Litt to dismantle the pervasive lie of unworthiness and illuminate the path to personal liberation. Tracy shares her compelling journey from heartbreak and codependency to radical self-acceptance and thriving love, offering deep insight into how our unconscious identities shape…
…
continue reading

1
#458 Man the F*ck Up: Redefining Masculinity With Chris Menz
47:19
47:19
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
47:19In this episode of the Mark Groves Podcast, transformational coach and author Chris Menz shares his gripping journey from self-medication and emotional suppression to radical self-awareness and personal mastery. Chris opens up about the impact of childhood trauma, addiction, divorce, and redefining masculinity through his acclaimed book Man The Fck…
…
continue reading

1
#457: Getting High Without Drugs: The Incredible Power of Breathwork With Samantha Skelly
56:56
56:56
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
56:56In this episode, Mark reunites with breathwork pioneer and somatic coach Samantha Skelly for a transformative deep dive into the radical healing potential of the breath. Together, they explore how breathwork not only calms the nervous system but unlocks deep self-awareness, facilitates emotional release, and catalyzes true relational intimacy. From…
…
continue reading

1
#456: WTF Is a Saturn Return and Why Is It Ruining Your Life? With Almost 30
1:12:28
1:12:28
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:12:28In this episode, I sit down with Krista Williams and Lindsey Simcik, the brilliant best friends behind the Almost 30 podcast and co-authors of the transformative new book Almost 30: A Guide to a Life You Love. We dive deep into the wild ride of Saturn returns, soul awakenings, friendship, career pivots, and the messy, beautiful process of becoming.…
…
continue reading

1
#455 Becoming the Curator of Your Mind
20:03
20:03
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
20:03In this episode, I share a raw and reflective recording from a recent membership call where I explore what it means to truly surrender when life isn’t going the way we planned. I open up about personal struggles—from a home renovation disaster to deeper emotional reckonings—and unpack how resistance to reality often fuels our suffering. We dive int…
…
continue reading

1
#454: Redefining Success Through Fatherhood with Jon Vroman
58:59
58:59
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
58:59In this powerful and heartfelt episode of the Mark Groves Podcast, Jon Vroman, founder of Front Row Dads, delivers a bold call to action for men to reorient their lives around what truly matters—family. Sharing his own awakening sparked by a sobering truth from his wife, Vroman reveals how he went from a high-achieving, externally praised speaker t…
…
continue reading

1
#453 My MDMA and Psilocybin Journey Unpacked - With Mike Zeller
1:11:27
1:11:27
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:11:27In this episode, Mark Groves invites neuro-rewiring expert Mike Zeller to unpack their powerful, MDMA and psilocybin-assisted Internal Family Systems session—recorded just one day after Mark’s own transformative experience. They dive into the real impact of psychedelic-assisted therapy in rewiring the nervous system, resolving trauma, and integrati…
…
continue reading

1
#452: Reclaiming Health in a System Built to Keep You Sick with Brian Sanders
1:01:48
1:01:48
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:01:48In this episode, Mark Groves dives deep into the intersection of health, personal sovereignty, and systemic deception with Brian Sanders, founder of the Sapien Center and creator of the "Food Lies" documentary series. Together, they peel back the layers of societal conditioning around nutrition, medicine, and authority—challenging the legitimacy of…
…
continue reading

1
#451: The Body Knows: Reclaiming Health Through Natural Living with Samphire Hayes
1:19:38
1:19:38
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:19:38Once bedbound with chronic pain and told she'd be disabled for life, Samphire Hayes transformed her health not through surgery, but by embracing natural, ancestral practices—like ground sitting, mindfulness, and movement. In this powerful conversation with Mark Groves, she shares how reconnecting with her body and nature helped her go from mobility…
…
continue reading

1
#450: When Doctors Gave Up, She Didn’t—Ashleigh Di Lello’s Healing Revolution
1:32:42
1:32:42
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:32:42In this episode, Mark sits down with Ashleigh Di Lello for a jaw-dropping conversation about the power of the nervous system, the mind-body connection, and what it really takes to heal from the inside out. Ashleigh shares her extraordinary journey—from being told she wouldn’t live past her teens, to becoming a world-class dancer, to fighting throug…
…
continue reading

1
#449: Why Avoidant partners NEED you to LEAVE them
8:52
8:52
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
8:52In this solo episode, I dive into the complicated dance between anxious and avoidant attachment styles—and why, sometimes, avoidant people actually need you to leave for real growth to happen. I unpack how chasing someone who’s always got one foot out the door pulls you out of alignment with yourself, and how the true healing starts when you stop o…
…
continue reading

1
#448:Dismantling the Productivity Lie with Kate Northrup
1:13:59
1:13:59
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:13:59In this episode, Mark Groves sits down with the always-wise Kate Northrup for a heart-expanding, truth-bomb-filled convo that flips the script on how we think about money, success, and self-worth. Kate unpacks the surprisingly deep connection between your nervous system and your relationship with money—how the way you spend, save, or stress is ofte…
…
continue reading
In this solo episode, I dive deep into the idea that you’re not stuck—you’re afraid. I explore how fear, comfort, and unconscious loyalty to old stories keep us from stepping into our full potential. I read my viral Substack article aloud and riff on why real growth feels risky, how we sacrifice truth for belonging, and what it really means to live…
…
continue reading

1
#446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health
1:28:08
1:28:08
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:28:08In this episode, Mark Groves sits down with health expert Ben Azadi to crack open the world of metabolic health, biohacking, and why your mindset might be the most underrated tool in your wellness toolbox. From decoding blood work (way beyond those “normal” ranges) to exposing the hidden dangers of environmental toxins, this conversation gets real …
…
continue reading

1
#445: What Life Is Trying To Teach You
20:51
20:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
20:51In this solo episode, I dive into the messy magic of self-discovery and what it really means to show up as your full, authentic self—even if that means not everyone likes you. We talk nervous systems, emotional regulation, and why those “activated” moments are actually gold for growth. I break down the power of choosing relationships that choose yo…
…
continue reading

1
#444: Shifting Stress into Strength: Cold Exposure & Breathwork with Kristin Weitzel
1:20:22
1:20:22
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:20:22Prepare to immerse yourself in a captivating exploration of cold water exposure and breathwork, as Mark Groves and Kristin Weitzel unravel the profound impact these practices have on mental health, emotional regulation, and personal growth. Kristin, the founder of Sherpa Breath and Cold, shares her expertise on the physiological effects of cold imm…
…
continue reading

1
#443: Unmasking Cosmetic Myths: Dr. Cameron Chesnut on Fillers & Botox Realities
1:09:12
1:09:12
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:09:12Join Mark Groves as he engages in a compelling conversation with Dr. Cameron Chesnut, a leading facial plastic surgeon, to uncover the truths behind cosmetic procedures. This episode sheds light on the long-term effects of popular treatments like fillers and Botox, challenging common misconceptions about their temporary nature. Dr. Chesnut shares h…
…
continue reading

1
#442: Rewiring Relationship Patterns: Mike Elliott on Overcoming Trauma
1:42:56
1:42:56
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:42:56Embark on a profound journey into the heart of relationships with Mark Groves and his guest, Mike Elliott, a seasoned relationship coach. This episode unravels the intricate tapestry of human connection, exploring how our childhood experiences shape our adult relationships. Mark and Mike dive into the depths of attachment, revealing how understandi…
…
continue reading

1
#441: A Mindful Path To Love and Deep Connection with Yung Pueblo
1:00:46
1:00:46
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:00:46Embark on a profound journey with Diego Perez, also known as Yung Pueblo, as he joins Mark Groves to explore the transformative power of meditation and self-awareness in relationships. Diego shares his personal evolution, revealing how meditation became a lifeline, rebuilding his mind and enhancing his connection with his wife. This episode delves …
…
continue reading

1
#440: What Your Doctor Won’t Tell You About Mold, Fatigue & Brain Fog with Dan Huber
58:36
58:36
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
58:36In this episode Dan Huber’s remarkable journey from chronic illness to healing reveals just how deeply environmental toxins—especially mold—can affect our well-being, leading to conditions like chronic pain, fatigue, and brain fog. After years of frustration with traditional medicine and unanswered symptoms, Dan uncovered the hidden dangers in his …
…
continue reading

1
#439: The Pattern Disruptor: Josh Trent on Transforming Inherited Wounds into Wisdom
1:13:29
1:13:29
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:13:29Life’s biggest challenges can become our greatest catalysts for growth and in this conversation with Josh Trent we explore just how transformative that process can be. Josh shares his deeply personal journey over the past three years — navigating fatherhood, relationship shifts, and the relentless self-inquiry that comes with embracing change. We d…
…
continue reading

1
#438: Perfectly Fractured: The Hidden Genius of Your Divided Self
22:51
22:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
22:51In this solo episode, I dive into a transformative journey of self-exploration — sharing my recent experience of a guided session with MDMA and psilocybin, combined with internal family systems (IFS) parts work. This experience illuminated deep insights about the many parts within me — those seeking validation, safety, and creative expression — rev…
…
continue reading

1
#437: Why Women Yelling Has Gone Viral with Mia Magik
1:04:31
1:04:31
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:04:31Emotional healing is a journey of reclamation — one that requires us to embrace our full range of feelings, from anger to vulnerability. Mia Magik joins the conversation to explore the power of rage rituals, the societal conditioning that suppresses our emotions, and the deep transformation that comes from emotional sovereignty. Through personal st…
…
continue reading

1
#436: The Medicalization of Birth and the Rise of Midwifery with Lindsey Meehleis
1:16:32
1:16:32
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:16:32Becoming a parent is a profound transformation, filled with both awe and responsibility. Midwife Lindsay Meehleis, with over two decades of experience, joins the conversation to reveal the deeper wisdom of birth, the power of intuition, and the ways medical intervention has shaped modern childbirth. Through personal reflections and expert insights,…
…
continue reading

1
#435: Mastering Communication & Conflict: Skills That Will Change Your Relationship & Life with Harville Hendrix & Helen LaKelly Hunt
1:04:27
1:04:27
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:04:27Effective communication is the foundation of every strong relationship, yet so many of us struggle to truly be heard and understood. Renowned relationship experts and authors Harville Hendrix and Helen LaKelly Hunt return to share their groundbreaking insights on how dialogue can transform the way we connect. Drawing from their latest book, How to …
…
continue reading

1
#434: The Art of Asking the Right Questions in Love with Lindsay Jill Roth
1:14:11
1:14:11
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:14:11Author and producer Lindsay Jill Roth joins the podcast and shares the journey behind her book, Romances & Practicalities, offering a fresh perspective on love and relationships. In this lively and heartfelt conversation, Lindsay reflects on how her personal experiences, from navigating romantic entanglements to embracing the unexpected, shaped her…
…
continue reading

1
#433: Diving Deeper into Channeling, Mediumship, and Shamanic Insights with Riz Mirza
1:33:45
1:33:45
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:33:45Riz Mirza, a psychic, channeler, medium, and shaman, offers a profound and thought-provoking exploration of spirituality, emotional awareness, and our connection to unseen realms. From uncovering the distinctions between his roles to sharing transformative stories of his journey, Riz invites us all to reconsider how we perceive reality, inner peace…
…
continue reading

1
#432: The Intersection of Psychology, Somatics, and Healing with Alyssa Nobriga
1:00:23
1:00:23
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:00:23Personal growth is the foundation of meaningful transformation — both for ourselves and the people we support. This episode dives into the crucial role of self-awareness and personal development for coaches, therapists, and healers. Alyssa Nobriga, an expert in integrating somatic practices with traditional therapy, joins us to explore why individu…
…
continue reading

1
#431: Nine Hard Truths About Love with Jillian Turecki
1:01:22
1:01:22
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:01:22Jillian Turecki, Certified Relationship Coach and author of It Begins With You: The 9 Hard Truths About Love That Will Change Your Life, returns to the podcast to share powerful insights about the transformative power of self-awareness and personal accountability in shaping romantic connections. We explore the origins of her book and its central pr…
…
continue reading

1
#430: The Narcissism Epidemic: Reclaiming Connection in a Disconnected World with Teal Swan
1:02:59
1:02:59
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:02:59Human relationships are at a crossroads and in this thought-provoking conversation with speaker and author Teal Swan we explore why. Teal unveils how modern dynamics, like the rise of narcissism and the constant influx of social media stimuli, are disrupting our ability to connect with others — and even with ourselves. She dives into the roots of r…
…
continue reading

1
#429: Community Member Coaching Sessions: The Path to Secure Attachment
1:10:37
1:10:37
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:10:37In this transformative coaching session with Create The Love Community™ member Kyla Bouvier, Kyla candidly explores her journey of understanding attachment styles and how they influence her relationships, parenting, and professional aspirations. Together, we unpack her patterns of fearful-avoidant and anxious attachment, shaped by childhood dynamic…
…
continue reading

1
#428: Community Member Coaching Sessions: Healing Childhood Wounds to Create a Life of Fulfillment
1:40:53
1:40:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:40:53This episode offers a transformative glimpse into a coaching session with Kelly Pedrini — a Create The Love Community™ member who shares her journey of grappling with self-worth, unmet desires, and the longing for deeper connections in her life. Together, we uncover how childhood experiences and societal expectations have shaped her beliefs about s…
…
continue reading

1
#427: Vengeance is Grief in Disguise: Letting Go, Moving Forward & Opening Your Heart to Joy Again
30:54
30:54
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
30:54In this episode we unpack the profound connection between love, pain, and self-worth – inviting us to examine how deeply held beliefs shape our relationships and choices. I share personal reflections on dismantling the walls we build to protect ourselves – exploring the delicate interplay between vulnerability and growth. From leaving Instagram to …
…
continue reading
Transformation is a journey of shedding old identities and stepping into our authentic selves — this episode explores that process with depth and vulnerability. Highlighting some of the most impactful conversations on transformation from this year, we revisit profound insights shared by influential guests who offer tangible hope and inspiration. Us…
…
continue reading

1
#425: Personal Growth: The One Episode You Can't Miss
35:11
35:11
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
35:11Personal growth isn’t just about learning; it’s about embodying the wisdom we acquire. This episode takes a reflective journey through some of the year's most powerful conversations on personal growth – highlighting the best insights and transformative wisdom shared by some of our incredible guests. It explores how we often fall into the trap of co…
…
continue reading

1
#424: The Best Codependency Advice You'll Hear This Year
34:08
34:08
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
34:08This reflective episode dives deep into the powerful lessons and transformative themes from the past year, offering a spotlight on codependency, boundaries, and the courage to prioritize yourself without fear of losing relationships. Through a curated compilation of insights from conversations with renowned guests like Dr. Laura Berman, Africa Broo…
…
continue reading

1
#423: Shifting Scarcity into Abundance: Cathy Heller on Rewiring Your Money Mindset for Wealth Within
1:15:58
1:15:58
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:15:58Step into a transformative exploration of abundance with Cathy Heller, author, teacher, and the voice behind Abundant Ever After podcast. Cathy shares profound insights on true abundance as a state of well-being and divine connection that transcends financial wealth. Discussing her new book, Abundant Ever After, Cathy reframes abundance as an invit…
…
continue reading