أفضل بودكاسات Leopard (2025)

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238 - I've Got a Podcast

2d ago

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بقلم Robert Kibble

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Episode 31: Sam Nicoresti 57:04

15d ago57:04

57:04

Sweet Potato Jam! Sam Nicoresti is incredible! Not only an incredibly adept wordsmith, but the combination of writerly surrealism, witty whimsy and so much sincerity that makes them an absolute delight to watch on the QL stage! Alongside a superb set, Sam talks with host and MC James Ross about gender journeys, cancel culture and QL's run in with J…

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31. Humiliation, a Deep Wound that Deserves Healing 43:29

5d ago43:29

43:29

Join Beth and Bea as they dive into understanding and healing emotional wounds, focusing on the challenging yet pivotal topic of humiliation. In this episode of Social Leopards, they explore personal stories of childhood experiences and bullying, shedding light on how these experiences shape our self-perception and relationships. With a compassiona…

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30. Self-Love – Diving In with Ashton Williams 33:19

12d ago33:19

33:19

Join hosts Bea and Beth in this enlightening episode of Social Leopards as they explore themes of loneliness, self-doubt, and the transformative power of self-love with guest Ashton Williams, a certified self-love coach. Discover how Ashton turned her personal struggles into a journey of healing and empowerment, helping others to embrace self-accep…

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29. Abandonment Wounds - Diving in to Find Healing 21:57

19d ago21:57

21:57

In this intriguing episode, Bea and Beth delve into the world of emotional wounds, focusing specifically on abandonment. Often rooted in childhood experiences, these wounds can significantly impact adult life, influencing behaviors and relationships. Discover the fascinating history of this concept, its connections to the 1600s, and explore various…

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28. Transitions and Support, with Sagar Soni 42:01

26d ago42:01

42:01

Join us in this enlightening episode of Social Leopards, where we sit down with Sagar Soni, host of the "Beyond the Speech" podcast. Sagar shares his journey into podcasting, inspired by the challenges of maintaining authenticity amidst the curated world of online self-development. Discover how Sagar's experiences during the pandemic shaped his app…

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27. Breakups - Diving into Feelings 41:18

1M ago41:18

41:18

In this episode of Social Leopards, Bea and Beth delve into the challenging topic of loneliness following divorce or relationship breakups. They share personal stories and experiences, emphasizing the emotional turmoil and isolation that often accompany such life changes. The hosts discuss societal pressures, the struggle to maintain friendships, a…

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Episode 30: James O'Donoghue 46:09

2M ago46:09

46:09

James O'Donoghue is a delightful comedian. The kind of angry that blends with whimsy, energy and care that works a treat for the QL audience. Alongside a superb set, James talks with host and MC James Ross about non-binary identities, the misconceptions of casting directors and being an angry Marxist who'd still do an advert. CW: Experiences of hom…

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26: Spilling the Tea about Season 3 10:02

2M ago10:02

10:02

Social Leopards is roaring back for Season 3! Before we charge forward, Bea and Beth are taking a moment to reflect on the journey through Season 2—the stories that stuck with us, the moments that made us think, and the incredible guests who shared their wisdom on loneliness and ways forward. Coaches, therapists, healers, and everyday people cracke…

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25: Grief, Emotions and Healing, with Mandy Capehart 59:57

2M ago59:57

59:57

Grief isn’t just about loss—it’s about life, transitions, and the quiet spaces where emotions go unspoken. In this episode of Social Leopards, Bea and Beth sit down with certified grief educator and somatic practitioner Mandy Capehart to unravel the many types and layers of grief that are beyond mourning. From unmet expectations to personal transfo…

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24: Healing from Within: Crystal Dossman's Journey Through Trauma 45:40

2M ago45:40

45:40

In this episode of Social Leopards, hosts Bea and Beth delve into the world of emotional healing and resilience with their guest, Crystal Dossman. Crystal shares her inspiring journey of overcoming personal challenges, including living with a brain tumor and navigating single motherhood. As a practitioner of biodynamic craniosacral therapy and ener…

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23: Perspectives on Cuddle Therapy, with Keeley Shoup 39:29

2M ago39:29

39:29

Welcome to Social Leopards, where hosts Bea and Beth explore the current landscape of loneliness and highlight pathways to connection and healing. In this compelling episode, they introduce listeners to Keeley Shoup, a prominent figure in the field of cuddle therapy and an advocate for boundaries and consent education. Keeley shares her journey int…

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22: From Trauma to Triumph: Leon Macfayden's Journey 41:56

2M ago41:56

41:56

Trigger Warning: This episode includes discussions about suicide and bullying, which some listeners may find distressing. Please take care while listening. Today Bea and Beth delve into the complexities of trauma and resilience with their guest, Leon Macfayden. Leon shares his inspiring story of overcoming PTSD, a journey that began during his time…

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Episode 29: Jonny Collins 36:23

3M ago36:23

36:23

Jonny Collins is a glorious comedian whose boundless energy is a joy to behold, exploring the fallacies of gender through the lense of their own experience with an absurdist bent. She's the fantastic host of Blizzard Comedy, very much the spiritual Northern sibling to our dear QL, and also a QL competition winner from back in the day! Alongside a s…

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21: Unraveling Anxiety with Megan Devito, Life Coach 41:15

3M ago41:15

41:15

Welcome to Episode 21, where hosts Bea and Beth delve into the world of anxiety, loneliness, and the journey to overcome them. This week, they're joined by Megan Devito, a life coach dedicated to helping ambitious women tackle stress and build resilience. Megan shares her unique path from teaching to life coaching, revealing how her personal battle…

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20: Perspectives on Self-love, with Malisa Hepner 50:29

3M ago50:29

50:29

Ready to pounce on some powerful insights? It's Episode 20, and Beth and Bea are here to tackle the wild world of loneliness and self-discovery. This time, they're joined by the amazing Malisa Hepner—a non-traditional therapist and entrepreneur who's as inspiring as she is insightful. Together, they'll uncover how to navigate life's challenges, eas…

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19: Loneliness in the Digital Age, with Jasmin Schubert 29:44

3M ago29:44

29:44

Is it just us, or does working from home sometimes feel like you're stuck on a deserted island with Wi-Fi? In this episode, Bea and Beth tackle a big topic that many of us secretly wrestle with: loneliness in the digital age. But don't worry, they're not handing you just tissues—they're handing you tools! Joining the conversation is Jasmin Schubert…

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18: Don't Look Back: Embracing Positivity and Self-Care 27:08

3M ago27:08

27:08

Hosts Bea and Beth are back, and they're diving into the wild jungle of loneliness! Inspired by the mantra, "Don't look back; you're not going that way," they tackle how past experiences and nagging negative self-talk can mess with your current mindset. What's in the Mix? Moving Forward: Practical tips to put the past in the rearview mirror, includ…

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Episode 28: Olga Koch 48:40

4M ago48:40

48:40

Olga Koch is a massively accomplished performer and an absolute champion of the comedy world, appearing on (among others) Live at the Apollo, QI, Mock the Week and, even more prestigious, was the first QL Champion of Champions! Alongside a phenomenal set, Olga talks with host and MC James Ross about parasocial relationships, the fallacy of Generati…

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17: Anxiety, Creativity and Music, featuring Anthony Church 37:38

4M ago37:38

37:38

Anthony Church is the composer and producer of the Social Leopards intro and outro music! In this episode, Bea and Beth hang out with this talented music producer and podcaster, who opens up about his journey with loneliness and social anxiety. He chats about how music has shaped his purpose, helping him connect with others and inspire them. Anthon…

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16: Navigating Loneliness When Moving Abroad 45:55

4M ago45:55

45:55

🎙️ Grab your headphones for this wild ride on Social Leopards! Bea and Beth are back, tackling the tricky terrain of loneliness and social isolation that can pounce when you move to a new country. This week, they’re joined by the fabulous Suzanne, who spills all the juicy details about her leap from the US to Spain. 🌍🇪🇸 Suzanne’s story is a whirlwi…

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Episode 14 - Daniel Christmann, President of Cuvée Imports 1:14:58

4M ago1:14:58

1:14:58

In this first episode of 2025, I sit down with friend, entrepreneur, and President of Cuvée Imports, Daniel (Danny) Christmann. Danny parlayed a career in photography, to becoming a Sommelier, and ultimately Founder and President of a Buffalo-based wine importer, focused on fine European wines. We discuss the start of the business, the economics of…

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15: Resiliency Revealed featuring Ambar Paloma 36:41

4M ago36:41

36:41

Welcome to an enlightening episode of Social Leopards, hosted by Bea and Beth, where we delve into the intricate dance between intuition and anxiety with the vibrant guest Ambar Paloma, host of the podcast, "The Lighthouse Within." Ambar shares her journey through the lens of social anxiety, emphasizing the role of intuition and resiliency while na…

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14: Social Strategies Unveiled 23:51

4M ago23:51

23:51

Welcome to the latest episode of Social Leopards, where Bea and Beth dive into the complexities of navigating loneliness in the modern world. The hosts explore diverse avenues for social interaction, spotlighting digital networks recommended by listeners. They also address questions, providing guidance on neuroscience therapy as a legitimate option…

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Episode 27: Will Owen 38:16

5M ago38:16

38:16

Will Owen is exactly the kind of camp comic genius that goes down an absolute treat at QL. Playful, arch and a wonderful way to open any comedy night. Alongside a fantastic set, Will talks with host and MC James Ross about queer archetypes, coming out and perpetually single friends. If you'd like to see more of Will you can get tickets to his Soho …

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13: Unlocking the Perspectives of Loneliness: Season 2 Trailer 4:12

5M ago4:12

4:12

Welcome to the tantalizing trailer of Social Leopards' upcoming season, where hosts Bea and Beth delve into the intricate landscape of loneliness. This episode sets the stage for Season 2, focusing on diverse perspectives and real-life experiences related to solitude. The Social Leopards team will bring you stories from people who have navigated th…

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Episode 26: Sian Davies 35:06

6M ago35:06

35:06

Sian Davies is an award-winning, working-class comic and an absolute legend. A wonderful writer, witty as hell and an incredible storyteller, exactly the type of comedian that thrives with a QL audience. Alongside her brilliant set, Sian talks with host and MC James Ross about class, Big Dad Energy and the relative intelligence of her male cousins.…

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12: Navigating the Social Jungle: Reflections and Future Plans 25:46

6M ago25:46

25:46

Welcome to the season finale of Social Leopards with hosts Beth and Bea. In this episode, they reflect on the journey of Season 1 and share exciting plans for Season 2, which will feature guests discussing social anxiety, loneliness, and personal transformations. The hosts emphasize the importance of sharing diverse perspectives and finding positiv…

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Episode 25: Andy Barr 37:45

7M ago37:45

37:45

Andy Barr would be Byronic if Byron weren't an absolute nightmare and wore more interesting shirts. The tragic clown, a master of turns of phrase and void-staring. I wish I could describe him better but the fact is I'm not as good at describing Andy Barr as Andy Barr would be because he's amazing. Alongside a superb set, Andy talks to host and MC J…

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11: Embracing Solitude: Finding Meaning in Alone Time 41:52

7M ago41:52

41:52

In this episode of Social Leopards, hosts Beth and Bea explore the complex emotions surrounding solitude and loneliness. They share a heartening story from a listener, Macy, who bravely stepped out of her comfort zone, and discuss the power of courage in overcoming social fears. Delving into different personality types, they examine why some people…

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10: Navigating ADHD and Loneliness 34:54

7M ago34:54

34:54

Welcome to episode 10 of Social Leopards, where hosts Beth and Bea explore the intricate relationship between ADHD and loneliness. Discover the realities of living with Attention Deficit Hyperactivity Disorder, a condition that often goes undiagnosed until later in life, affecting social connections and self-esteem. In this insightful episode, the …

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9: Navigating Loneliness: Understanding the Fight or Flight Response 40:14

7M ago40:14

40:14

Welcome to Episode 9 of Social Leopards with Bea and Beth, where we delve into the complexities of social isolation, anxiety, and the emotional barriers that keep us from forming meaningful connections. In this episode, we explore the powerful fight or flight response and how it can impact our social interactions and mental health. Join us as we di…

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8: How Friendships Are Born 55:40

7M ago55:40

55:40

In Episode 8 of Social Leopards, hosts Beth and Bea delve into the nature of friendships, exploring the unique ways connections are made and nurtured. They open the episode with a heartwarming listener story about an unexpected friendship born from a chance encounter in London. The hosts introduce the concept of friendship tiers, discussing the dif…

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Episode 24: Richard Todd 50:36

8M ago50:36

50:36

Richard Todd is a superb comic to watch - thoughtful, chaotic, just as at home with the surreal and the observed. It really is a treat to have him on at QL. Alongside an absolute blinder of a set, Richard also talks with host and MC James Ross about his previous wins, absurdism and grans. If you'd like to see more of Richard and his art, you can fi…

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7: Top 10 Ways to be Safely Social 48:12

8M ago48:12

48:12

Feeling like a solitary creature in a social jungle? Join Bea and Beth in Episode 7 of Social Leopards as they explore the top 10 ways to safely and comfortably re-enter the social scene post-pandemic. From joining online communities to practicing self-compassion, discover practical tips and heartfelt stories that can help you navigate the complexi…

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6: Finding Connection: Navigating Social Anxiety 1:00:39

8M ago1:00:39

1:00:39

Welcome to Social Leopards! In this episode, Beth and Bea dive into the complexities of social anxiety and how it affects our ability to connect with others. They share personal anecdotes, coping mechanisms, and practical strategies to help those who struggle in social situations. From mindfulness techniques to the importance of seeking professiona…

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5: The Caregiver's Journey: Navigating Isolation and Finding Strength 30:26

8M ago30:26

30:26

Welcome to Social Leopards! In this episode, Bea and Beth dive into the poignant and often challenging world of caregiving, which can sometimes be a source of loneliness and isolation. Join Beth as she shares her deeply personal story of caring for her father, who struggled with dementia, and the impact it had on her own life. From the early signs …

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4: Top Tips for Becoming More Social: Join the Jungle of Friendship! 27:43

8M ago27:43

27:43

Welcome to episode four of Social Leopards! In this episode, hosts Beth and Bea share their top how-to tips for becoming more social in a world that often feels isolating. Are you a solitary creature looking to navigate the social jungle? This episode is for you! Learn why prioritizing yourself and taking your social vitamins can make a huge differ…

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3b: Reflections and Affirmations: Finding Strength in Everyday Challenges 20:11

8M ago20:11

20:11

Welcome to the first bonus episode of Social Leopards with Beth! In this special segment titled "Random Thoughts and Affirmations," Beth shares her personal reflections on recent life experiences and offers heartfelt hopes and encouragement for her listeners. Join Beth as she discusses overcoming work challenges, the power of positive thinking, and…

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3: Navigating Cultural Impact on Social Experiences 26:14

9M ago26:14

26:14

Join Beth and Bea in episode three of "Social Leopards" as they delve into the cultural impact on social experiences. Bea shares her personal story of growing up in a Ukrainian immigrant family in New York City and how her parents' struggle to assimilate influenced their social connections. Beth and Bea discuss the challenges of forming meaningful …

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Episode 23: Sikisa 37:10

9M ago37:10

37:10

Sikisa is one of the absolute wonders of the current stand-up scene - as at home on Live at the Apollo as the equally prestigious Quantum Leopard! And alongside this absolutely wonderful set, she also talks with host and MC James Ross about immigration law and getting some dick. CWs: Experiences of racism, violence against women, consent issues gen…

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2: Navigating Solitude and Embracing Friendship 29:42

9M ago29:42

29:42

In this episode of Social Leopards, hosts Beth and Bea dive into the complexities of solitude, loneliness, and social isolation. Bea, a psychologist, provides clear definitions to help distinguish these concepts and shape the conversation. They share personal stories and discuss the importance of vulnerability, the challenges of making new friends,…

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1: Finding Connection in a Solitary World: The Social Leopards Journey 18:58

9M ago18:58

18:58

Welcome to the first episode of Social Leopards! Join hosts Beth and Bea as they embark on a journey to build an online community that fosters virtual friendships. Are you a solitary creature trying to navigate the social jungle? This episode dives into the challenges of making meaningful connections and the persistence required to find true friend…

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Episode 22: Bobbie Jones 30:18

10M ago30:18

30:18

Bobbie Jones is a superb queer comedian & writer, wielding a turn of phrase like a falchion of fun, and alongside a wonderful QL set she talks with host and MC James Ross about shaved tits, the Megabus and how pain is not the root of all creativity. If you'd like to see more from Bobbie, she regularly performs with QL's Northern sibling Blizzard Co…

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Episode 21: Nick Elleray 38:46

10M ago38:46

38:46

Nick Elleray is the kind of comedian, writer and glorious human who makes a QL night a sheer delight. He also makes it really hard to write a blurb that doesn't involve cliches like "wry humour" and "keen observations" but frankly... yeah. Alongside an absolutely blinding set, he also talks to host and MC James Ross about aging, love and Hastings. …

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Episode 20: Athena Kugblenu 42:43

11M ago42:43

42:43

Athena Kugblenu is a glorious writer, stand up and voice over artist. A self-confessed star of Radio 4 and Mock the Week (twice). Here she delivers a superb set on race, meat-za and the upper class roots of Slipknot, then talks with host and MC James Ross about, amongst other things, the scapegoating of the working class and the quality of fish fin…

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Episode 13 - Rich Gold, Retired President & COO of M&T Bank 1:06:51

11M ago1:06:51

1:06:51

In this episode, I sit down with longtime colleague, friend, and retired President & COO of M&T Bank, one of the top 15 largest banks in the United States. I met Rich 26 years ago when I began my career at M&T, and was fortunate enough to be in his direct orbit throughout my career. During this podcast, Rich shares his story about leaving Long Isla…

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Episode 12 - Frank Ewing, CEO of AML RightSource 56:10

11M ago56:10

56:10

Brought to you by Fraxtional, this was an episode for the ages! I sat down with Frank Ewing, a close personal friend and CEO of AML RightSource, a leading global provider of Anti-Money Laundering services to some of the biggest names in finance. With over 4,500 employees across 10 countries, Frank shares his path from consulting, to banking, to law…

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Episode 19: Alex Bertulis-Fernandes 37:44

12M ago37:44

37:44

Alex Bertulis-Fernandes is an exceptional writer and comedian, equally at home with a one-liner or a thoughtful long build-up and the superb set performed at QL, crafted to absolute perfection, reflects this. She also talks with host and MC James Ross about the damaging aspects of self-deprecation, how mental health material resonates with audience…

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Episode 11 - Bob Clerici, Founder, Investor, & Entrepreneur 53:08

12M ago53:08

53:08

In this episode I sit down with Bob Clerici, a well-known entrepreneur in the Western New York region who led a successful exit in 2014 of Inergex, a company he co-founded and ran for 14 years. Following his time at Inergex, Bob went on to invest in multiple endeavors, including as co-owner of a custom clothing company Bureau (https://bureaumade.co…

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