Dene and Nick Vespe are biological brothers and forever fans who passionately discuss the Los Angeles Rams. The show is packed with game highlights, celebrity guests, impactful stats, media reactions, player sound bites, and much more. We make our way around the league, too. If you're not a fan of the Rams, that's okay. There's something for everyone in #RBTP.
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LA Rams Up offers news, insights, and opinions on the Los Angeles Rams Football team. Game previews are posted on Thursday, and game recaps are published by early Monday morning. Popular segments include our Fearsome Four Keys to the Game, the Loop Around the League, Rams Up Straight Up Game Picks, and our Sports Pet Peeves. Also look for comprehensive coverage of the NFL draft and free agency, as well as news from across the NFL.
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An LA Rams podcast brought to you from the fans in the UK. Discussing everything LA Rams, as well as other League news, fantasy football, reviewing and previewing games, answering questions from Rams fans and discussing LA Rams UK meetups.
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Podcast by Ramblin': A LA Rams Podcast
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Listen in as LAFB Network founder, Ryan Dyrud, and Co-Owner, Jamal Madni, discuss the rich history, exciting present, and the bright future of LA football. With USC, UCLA, Chargers, Rams, and an amazing High School football talent pool, they keep you up to date and in the know on all things LA Football, bringing one-of-a-kind expert insight and analysis. We Bleav in LA Football. Do you Bleav!?
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Rams Up: Final MNF Notes, and a Loop Around the League
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It appears that Steve Avila and Jonah Jackson might both be good to go against the Dolphins Monday night. But with Rob Havenstein out, it will be at least one more week before the original starting 5 play along the OL play together for the first time in the 2024 season. Meanwhile, it remains a mystery whether Tyreek Hill will be able to go for the …
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RAMS DOLPHINS PREVIEW: Rams Host Miami Dolphins in Monday Night Football, Keys to Victory & MORE!
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Rams are eyeing 4 straight victories with the Dolphins on their way to SoFi Stadium. The 2-win Dolphins since Tua returned from injury are playing their best football, which makes this match-up a little more difficult than expected for the Rams. Not only will the Dolphins come prepared offensively with their quick pass game, but their secondary has…
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Rams Up Previews the Rams-Dolphins Game
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The Rams are getting healthy as their Monday Night Football game approaches, although Rob Havenstein is out and Kevin Dotson is questionable. Meanwhile the Dolphins might be without their leading receiver Tyreke Hill. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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Rams Up Straight Up Game Picks & Power Rankings
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One team took a fall in our Week 10 Power Rankings. And Mark tries to build on his 13-2 record from last week with his Week 10 Game Picks. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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Rams Up Roundtable #58: Bring on the Dolphins
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The Miami Dolphins visit SoFi on Monday Night for what promises to be an electric matchup between two extremely talented offenses. The Rams will be looking for their 4th straight win, but history may not be on their side. It's also the return of two LA Ram Super Bowl winners, OBJ, and Jalen Ramsey. We also have some final thoughts on the Rams OT wi…
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Rams News and Notes and Loop Around the League
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For better or worse, we share some PFF grades and review some interesting snap count data. And then we have our weekly Loop Around the League to get you caught up on all of the other action. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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Rams Up! More on the Rams Big Win Over the Seahawks
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Mark adds some detail and context to the Rams incredible overtime win in Seattle; let's talk about all the game-changing plays, and recap the game from start to finish. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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Rams Up Post Game Reaction: Rams 26, Seahawks 20 (OT)
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One of the crazier games in memory took place up in Seattle Sunday afternoon, and our Rams somehow came away with an overtime win to improve to 4-4. The young defensive front sacked Geno Smith 7 times, Kam Kinchens returned an interception 103 yards for a TD, and Matthew Stafford connected with Demarcus Robinson for the 39-yard game winner. Learn m…
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LIVE REACTION: RAMS WIN 3 STRAIGHT! Overtime Victory in Seattle, Rams move to 2ND PLACE IN NFC WEST
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The Rams win their 3rd straight game on a dramatic walk-off homerun to Demarcus Robinson in Seattle. Their first road win of the season comes in a game that was highly penalized (Puka Nacua was ejected) and felt like a game that could've easily slipped away after Seattle scored at the end of the 4th quarter and ended up winning the toss and receivi…
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Rams Up Previews the Rams-Seahawks Game
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Mark previews the Rams-Seahawks Game; a look at the history between these two teams, what happened in their last matchup, up-to-date injury reports, stats to watch, team leaders, the Fearsome Four Keys to the Game, and, of course, a prediction. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Seahawks Thursday injury report is a long one, but the availability of Puka Nacua is in question for the Rams, pending an update on an apparent knee issue suffered during Wednesday's practice. We also get to our Week 9 Rams Up Straight Up Game Picks. Mark has widened his lead over Pete after going 11-5 last week. and looks to maintain the momen…
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Rams Up Roundtable #57: It's Seahawks Week
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Some final thoughts on the Vikings game; But let's move on to Week9. The Rams could be in first place this time next week. What are the Keys to Victory over the Seahawks, and what are our predictions. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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RAMS GOING FOR 3 STRAIGHT WINS: Seahawks Host Rams, Both Teams Playing for 1ST PLACE in NFC WEST
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The Rams are back and the season has just begun. Rams are getting ready to travel to Seattle for the first time in 4+ weeks, with an opportunity to claim 1st place in the NFC West with a win over the Seahawks and an Arizona Cardinals loss. This offense is top-3 when Puka Nacua and Cooper Kupp are both on the field, and Jared Verse is pissed off tha…
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Rams Up News & Notes, and Our Week 9 Power Rankings
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We have yet another new #1 - and it's now who you think it is. It's also a crowded green room, with a few teams on the way up and a couple on the way down. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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Rams Up Notes and a Loop Around the League
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We've got snap counts, PFF grades, and player news. We also take another Loop Around the League, checking on each divisional race and what to watch for moving ahead. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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Rams Up Rap Session: A 2nd Opinion on the Rams Defense
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The Rams inside linebackers have taken a lot of heat for their play over the first half of the season. Scott Richmond joins Mark to point a finger at the play of another unit that is the real problem. We'll also discuss ways of improving the roster before the trading deadline and in the 2025 NFL draft. Learn more about your ad choices. Visit megaph…
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THE RAMS ARE F*CKING BACK: Rams now ready to make a run at the PLAYOFFS, NFC West is up for grabs
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The Rams you all love are f*cking back. This team is poised to win now and make a run at the playoffs. It's time to start believing in this head coach (now the franchise leader in wins), the 37-year-old Super Bowl winning QB, and the young, hungry defense that is playing better each week under first-year defensive coordinator Chris Shula. The divis…
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Rams Up! Final Thoughts on the Win over the Vikings, Plus My Week 8 Rams Up Straight Up Picks
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Recapping the Rams 30-20 win over the Vikings; let's review how the game unfolded, identify the Fearsome Four Plays of the Game, and hand out some game balls. About 20 of them actually! And Mark has his Rams Up Straight Up Game Picks for Week 8. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Rams Up: Our Post-Game Reaction to the Rams 30-20 Win Over the Vikings
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Virtually every unit took care of business as the Rams posted an impressive 30-20 win over the Vikings. Puka and Cooper were both back, the offensive line had a stellar game, Demarcus Robinson had two TD receptions, Kyren Williams extended his TD-streak, and the defense made just enough plays to hold the Vikings in check, especially after the first…
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Rams Up Roundtable #56: The Vikings come to Town
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We haven't had this much to discuss on a Roundtable. Trade Rumors, Injury Reports, and a deep dive into the Rams-Vikings matchup. And a tribute to one of the most impactful Dodgers ever, Fernando Valenzuela. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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RAMS TRADE RUMORS: Cooper Kupp, Matthew Stafford on their way out as the Rams prepare for Vikings?
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What is going on in Los Angeles? There are a handful of trade rumors floating around, and at the forefront of these conversations are Super Bowl Champions Matthew Stafford and Cooper Kupp. What's the reality that one, or both of these players get moved prior to this season being over? OR, are the Rams going to hold onto both and hope their roster g…
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Rams Up Ruminations and Power Rankings
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We share our Week 8 Power Rankings, but before we get to that, let's discuss these Cooper Kupp trade rumors and Chris Shula's Cheetah Defense. We also check in on the San Francisco 49ers. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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More on the Rams 20-15 Win Over the Raiders
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More notes and commentary on the Los Angeles Rams big 20-15 win over the Las Vegas Raiders, including game balls, the Fearsome Four Big Plays of the Game, snap counts, and more. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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RAMS BEAT RAIDERS: Improving to 2-4 with a STRUGGLING Offense, Prepping for TNF vs. the Vikings
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The Rams handled business against the Raiders yesterday in somewhat of an ugly win, 20-15 to improve to 2-4. The offense has been struggling to consistently put points on the board, but it was the young defense in this game that really set the tone and capitalized on every opportunity that the Raiders presented to them. Next up, the Rams will prepa…
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UPDATED: A Rams Up Quick Reaction to their 20-15 Win Over the Las Vegas Raiders
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A quick reaction to the Rams first win in almost a month - a 20-15 win over the visiting Las Vegas Raiders. Three takeaways by the Rams defense were key, including 2 interceptions by rookie safety Jaylen McCollough. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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Rams Up Previews the Rams-Raiders Game
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A preview of the Rams upcoming home game against the Las Vegas Raiders. We check in on the history between the two teams, how they stack up statistically, who are the Raiders key players, and what are the Fearsome Four Keys to Victory for our Los Angeles Rams. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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RAMS VS. RAIDERS PREVIEW: Offense NEEDS to Start Fast, Slowing Down Bowers & Crosby + Nick's Picks
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The Rams are preparing to host the Las Vegas Raiders (who haven't beaten the Rams since 2010) this weekend with a goal to get back into the race for the NFC West, knowing the Rams are only 2 games back at this point with a 1-4 record. We have confidence that this team isn't just going to roll over and die, and now that they're in the process of bei…
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Rams Up Roundtable #55: Previewing the Rams - Raiders Game
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The Rams come out of their bye week looking for their 2nd win against the visiting Las Vegas Raiders. This is a game they should win, but how much faith do we have in this Rams team at this point? The injury report is promising, and let's try to decipher what McVay was getting at during his press conference. Learn more about your ad choices. Visit …
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Rams Up Week 7 Power Rankings and Game Picks
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Mark went 14-0 on his Rams Up Straight Up Picks. And that's not a typo, and we have the receipts. This week promises to be a little tougher. We also have updated power rankings. There are only a couple of minor changes at the bottom of our Top 12 and in our Green Room. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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We do things a little bit differently this week. We loop around the league, checking in on every team in the NFL, and while we're at it we'll take the pulse of each team's fan base; Who's Pumped, Who's Pissed, and Who's Perplexed by their team's performances so far. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Rams Up Ruminations: Time for Some Random Observations
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Let's take some time to make a bunch of observations regarding the Rams, the NFL, and college football. We even dabble in baseball a little bit. And, just for fun, we climb into our time machine and take a look at what was happening in the world the last time the 49ers won a Super Bowl. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Mark goes all the way back to the 2012 draft and looks at how well Les Snead and the Rams have done identifying and drafting talent all the way through to the most recent draft. We also have our Rams Up Straight Up Picks as shared on the YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Rams Bye Week Special: What Changes, What to Expect For the Rest of the Season + Nick's Picks
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Something has to change after the bye. The Rams will be hosting back to back home games starting next weekend and there's an opportunity to get back into the race for the NFC West, knowing the Rams are only 2 games back at this point with a 1-4 record. We have confidence that this team isn't just going to roll over and die, and now that they're in …
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Rams Up Roundtable #54: Handing Out Some Grades
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Time to assess the Rams front office have done; we assess the Rams coaching hires, free agent acquisitions, and draft picks. We also take one last look at the Rams-Packers game; which players deserve a shout-out, both good and bad. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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A little bit of shuffling in our Week 6 Power Rankings, but the top two remain the same. And let's talk about a great Ram who wore #50. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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Rams lose to Packers, Fall to 1-4: What's going to change post-bye? Are the Rams done for the year?
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Rams lose to the Packers and fall to 1-4 on the season, ahead of their Week 6 bye. What drastic changes need to happen to keep hope alive for the remainder of this season? Is all hope lost, considering how poor the Rams have been playing through 5 games? There's a ton to dive into in this episode, including the future of Matthew Stafford and Sean M…
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Rams Up: The Rams Path to the Playoffs
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The Rams may not be done after all. Mark takes a loop around the league, makes his current playoff projections, and then tries to instill some hope in Ram fans by explaining how the Rams can still make the playoffs. Of course, this is all dependent on the Rams plugging some holes in their leaky ship. Learn more about your ad choices. Visit megaphon…
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Rams Up Recaps the Loss to the Packers
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The Rams lost another game that they probably should have won, this time to the visiting Green Bay Packers. It was there for the taking, but too many mistakes led to their fourth loss of the week. Are changes coming during the Rams bye week? Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Rams Up - A Quick Reaction to the Rams 24-19 Loss to the Packers
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Something is still amiss with our Los Angeles Rams. The offense is still missing a beat, and there are continuing big problems on defense. And with all that, the Rams had a chance to win at the end - but couldn't get it done. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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Rams Up Previews the Packers vs Rams
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The Green Bay Packers travel to Los Angeles to take on the reeling Rams. The home team has been rocked by injuries for several weeks. Injured players include offensive linemen Steve Avila and Jonah Jackson, wide receivers Cooper Kupp and Puka Nacua, tight end Tyler Higbee, safety John Johnson, and cornerback Derion Kendrick. But the Packers don't c…
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Rams Up Straight Up Picks and Power Rankings
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Let's give it up for our new #1 team! And another team has broken into the Top 12 - a team none of us had much hope for just a few weeks ago. Mark also shares his Rams Up Straight Up Picks for Week 5. He'll try to maintain his one-pick lead over Pete. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Rams vs. Packers Preview: How Can the Rams Get Another Win, Heading into the Week 6 Bye?
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There's no doubt that the Rams have been struggling in the redzone, as well as defensively on every level. What are some of the things the Rams need to do well in effort to make this game competitive against the Packers? Well, they're back at home and they're going to get progressively more healthy once they get through their bye week. But first, h…
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For much of their game against the Bears, the Rams played well enough to win. But a few major breakdowns on offense and defense cost them a win. Now, the Green Bay Packers are coming to town. Can the Rams put together a complete game and come away with a win against a very good football team? Learn more about your ad choices. Visit megaphone.fm/adc…
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Rams Up: Snap Counts, Player Grades, and a Loop Around the League
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Let's take one final look at the Rams loss to the Bears; snap counts of note and some highly questionable Pro Football Focus grades. And we take another Loop Around the League - checking in on all of the other NFL games. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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Rams Up Recaps the Loss to the Bears
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The Los Angeles Rams won most of the statistical battles, but came up short in their week 4 game at Chicago. Futility in the red zone, a turnover deep in their own end, the inability to shut down a week Bears rushing attack were the major culprits. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Rams Up Quick Reaction to their 24-18 loss to the Bears
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Red zone failures. Defensive lapses. A strange game plan. A turnover deep in their own end. These were some, but not all, of the contributing factors to the Rams disappointing 24-18 loss to the Bears. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Mark Burns
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LIVE REACTION: Rams LOSE to Bears in Disappointing Fashion, Fall to 1-3. What Needs Fixing?
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Rams lose to the Bears and fall to 1-3 on the 2024-2025 season. There may not be a ton of optimism left for this season, and we fully understand why with Green Bay traveling to SoFi Stadium next week. The Rams left a lot on the table against the Bears, specifically on defense and in the red zone (which is one of the biggest reasons why they lost th…
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Rams Up Previews the Rams-Bears Game
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The Rams are coming off an emotional win over their biggest rival. Now they travel to Chicago to take on the 1-2 Bears. Will the Rams have a let down? Will the Bears running game continue to struggle? Does the Rams pass rush finally finish the job? Can Caleb Williams and his great receivers take advantage of a Rams secondary that has give up plenty…
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Episode 112 - the escalator is thataway
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John, Andy & Lewis discuss the fine art of exiting a stadium via the escalators and preview the week 4 visit to chicago
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Rams vs. Bears Preview: Rams NEED to convert PRESSURES into SACKS against Caleb Williams, Stafford STILL Elite, Despite Injuries
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Rams vs. Bears Preview: handling business upfront and turning pressures into sacks to keep Caleb Williams off his game, Matthew Stafford remains elite with some stability upfront, a solid running game and WR's who can stretch the field, special teams has been a bright spot after a year of pain last year, Nick's Picks, and so much more. Brought to y…
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