13X bestselling wellness author @nytimes, Creator @zerohungerwater and Host of the Jorge Cruise Podcast Visit https://www.JorgeCruise.com #FeelGreatALLDay #JorgeCruise
…
continue reading
Jay Blahnik, Apple's Director of Fitness for Health Technologies talks with fitness trainer and best-selling author Jorge Cruise.
…
continue reading
1
#166 - WHY YOU'RE HUNGRY: Everday Solutions
24:22
24:22
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
24:22
#166 - THE 6 Hunger Control Solutions Jorge Cruise Podcast - Episode 166: Everday Solutions THE 6 Hunger Control Solutions Timestamps: 00:00 - Start 00:39 - Introduction to the episode’s theme: Everyday Solutions 01:14 - Advisory on medical advice and personal insights 01:51 - Discussion on Ozempic and other prescriptions for hunger control 02:42 -…
…
continue reading
Jorge Cruise Podcast - Episode 165: “Causes”Timestamps:00:00 - Start00:27 - Introduction and personal insights01:09 - Introducing the ‘Why You’re Hungry’ series01:41 - Overview of upcoming series parts and YouTube channel02:16 - Introduction to Zero Hunger Water03:27 - Discussion on health and modern solutions04:45 - Opinions on injectables like Oz…
…
continue reading
Jorge Cruise Podcast - Episode 164: “The Kick-Off” Show Notes Introduction: Welcome to the Jorge Cruise Podcast, Episode 164. Join me, Jorge Cruise, as we embark on a journey in 2024 to master hunger control through the three M’s: Minerals, Movement, and Mindful. Part 1: Introduction • Overview of our focus on controlling hunger. • Embracing the ph…
…
continue reading
1
#162 - Zak Williams: The Gift of Alcoholism
35:41
35:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
35:41
Learn more at JorgeCruise.com/podcast #JorgeCruise #ZakWilliams
…
continue reading
Learn more at JorgeCruise.com/podcast #JorgeCruise
…
continue reading
Learn more at JorgeCruise.com/podcast #JorgeCruise
…
continue reading
#1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #zerohungerwater #intermittentfasting #JorgeCruise
…
continue reading
#1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #zerohungerwater #intermittentfasting #JorgeCruise
…
continue reading
Episode 157: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #zerohungerwater #intermittentfasting #JorgeCruise
…
continue reading
1
#156 - Special Report: Scientists predict humans can soon live to 200
2:53
2:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
2:53
#1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerwater #intermittentfasting #JorgeCruise
…
continue reading
1
#155 - Countess Luann: BYE BYE Stress
14:46
14:46
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:46
Episode 155: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! Show notes: https://www.countessluann.com/ #zerohungerguy #intermittentfasting #affirmations #ZeroHungerRevolution #selftalk #stress #mindset #RHONY #CountessLuann #LuanndeLesseps #JorgeCruise…
…
continue reading
1
#154 - Robb Wolf: The Debate on Artificial vs. Natural Meat
1:05:09
1:05:09
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:05:09
In this enlightening episode of the 'Zero Hunger Revolution', celebrity fitness trainer Jorge Cruz interviews Rob Wolf, author of 'The Sacred Cow' and a leading expert in ancestral health. They delve deep into the food industry to address commonly asked questions like 'What should I eat?' and discuss the implications of consuming synthetic meat lik…
…
continue reading
Episode 153: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #intermittentfasting #fasting #keto #DorindaMedley #radioandy #RHONY #JorgeCruise
…
continue reading
1
#152 - Dorinda Medley: End Hunger and Cravings
21:23
21:23
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
21:23
Episode 152: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #intermittentfasting #fasting #keto #DorindaMedley #Dorjorge #RHONY #JorgeCruise
…
continue reading
1
#151 - Dr. James Dinicolantonio: Unleashing the Power of Salt to Maximize Performance
49:40
49:40
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
49:40
Dive into this enlightening discussion with Dr. James DiNicolantonio, author of the revolutionary book 'Win.' With a deep-dive into the lesser-known facts about sodium, discover how this essential mineral directly impacts your energy, endurance, and overall performance. As we debunk common misconceptions about salt, learn how simple lifestyle adjus…
…
continue reading
Episode 150: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #intermittentfasting #fasting #keto #JasonFung #JorgeCruise
…
continue reading
1
#149 - Dr. Jason Fung: Meet world’s leading fasting doctor and author
37:30
37:30
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:30
Episode 149: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #intermittentfasting #fasting #keto #JasonFung #JorgeCruise
…
continue reading
Episode 148: Visit https://www.jorgecruise.com/podcast (@JorgeCruise). #1 Podcast in for DOABLE intermittent fasting and keto! Visit https://www.JorgeCruise.com/podcast #zerohungerfasting #intermittentfasting #fasting #keto #JorgeCruise
…
continue reading
Episode 147: Visit https://www.zerohungerwater.com/podcast (@ZeroHungerGuy). #1 Podcast in Appetite Control Nutrition. Visit https://www.zerohungerwater.com/podcast #ZeroHungerGuy #ZeroHungerPlan #JorgeCruise
…
continue reading
Episode 146: Visit https://www.zerohungerwater.com/podcast (@ZeroHungerGuy). #1 Podcast in Appetite Control Nutrition. Visit https://www.zerohungerwater.com/podcast On today's podcast, we talk about how to turn off our hunger for too many sweets. And make sure to sign up for my FREE @zerohungerplan challenge starting on December 5 by simply emailin…
…
continue reading
1
#145 - The NEW science of radical hunger control
13:39
13:39
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
13:39
Episode 145: Visit https://www.zerohungerwater.com/podcast (@ZeroHungerGuy). #ZeroHungerGuy #ZeroHungerPlan #JorgeCruise
…
continue reading
1
#144 - Get emotional control of SUGAR!
13:26
13:26
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
13:26
Episode 144: Visit https://www.zerohungerwater.com/podcast (@ZeroHungerGuy). #ZeroHungerGuy #ZeroHungerPlan #JorgeCruise
…
continue reading
Episode 143: Visit https://www.zerohungerwater.com/podcast (@ZeroHungerGuy). #ZeroHungerGuy #ZeroHungerPlan #JorgeCruise
…
continue reading
1
#142 - Hunger Control is the Goal (Not Weight Loss).
12:32
12:32
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:32
Episode 142: Visit https://www.zerohungerwater.com/podcast (@ZeroHungerGuy). #ZeroHungerGuy #ZeroHungerPlan #JorgeCruise
…
continue reading
1
#141 - Zero Hunger story: Barb's transformation
16:16
16:16
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
16:16
Episode 141: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) and get premium videos and LIVE meetings with Jorge Cruise. #ZeroHungerGuy #ZeroHungerPlan #JorgeCruise
…
continue reading
1
#140 - Zero Hunger recipe: Kelly Ripa's favorite
7:53
7:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
7:53
Episode 140: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) and get premium videos and LIVE meetings with Jorge Cruise. #ZeroHungerGuy #ZeroHungerPlan #JorgeCruise
…
continue reading
1
#139 - TAKE MY 3-DAY FASTING CHALLENGE!
10:45
10:45
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
10:45
Episode 139: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) and get premium videos and LIVE meetings with Jorge Cruise. #ZeroHungerGuy #ZeroHungerPlan #JorgeCruise
…
continue reading
1
#138 - Dr. Will Cole: Meet Gwyneth Paltrow’s Intuitive Fasting Man
36:16
36:16
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
36:16
Episode 138: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise
…
continue reading
Episode 137: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise
…
continue reading
Episode 136: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise
…
continue reading
1
#135 - Zero Hunger Water: Martha’s Orange Spritz
12:27
12:27
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:27
Episode 135: In honor of my friend Martha Stewart, we dedicated today’s Zero Hunger Water recipe to her 80th birthday. Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise
…
continue reading
1
#134 - Belly Bad: Exercise to Lose it
12:59
12:59
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:59
Episode 134: Get ready to discover why exercising is a waste of your time to lose belly inches. Find out why you should exercise, and the solution to study-proven weight loss. Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise…
…
continue reading
1
#133 - Zero Hunger Meal: 10 Minute Budget Ribeye
10:40
10:40
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
10:40
Episode 133: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
…
continue reading
Episode 132: Visit https://www.zerohungerguy.com/ for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
…
continue reading
Episode 131: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
…
continue reading
1
#130 - Robb Wolf: Debunking Salt Myths & Embracing OMAD
1:06:41
1:06:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:06:41
In this profound episode, Jorge Cruz is joined by biochemist, Rob Wolf, to discuss how sodium impacts health and the misunderstandings around it. They dive into the zero hunger water recipe, talk about high blood pressure, the importance of nutrition, and the significance of having a low sugar diet. They discuss practical ways to incorporate a heal…
…
continue reading
1
#129 - Would you like to forget to eat?
6:36
6:36
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
6:36
Episode 129: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
…
continue reading
1
#128 - Overcoming an unexpected emergency.
6:54
6:54
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
6:54
Episode 128: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
…
continue reading
1
#127 - Counting calories, fiber, drugs?
9:31
9:31
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
9:31
Episode 127: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
…
continue reading
Episode 126: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
…
continue reading
1
#125 - Mark Sisson: Decoding the Art of Aging: Secrets to Timeless Wellness and Health
1:15:59
1:15:59
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:15:59
In this episode, fitness legend Mark Sisson shares his incredible insights on how to truly redefine aging. For anyone on the journey to improve their health and wellbeing, Mark enlightens us on why combining fats and sugar can be detrimental, the misconception about grains in our diet, the importance of cholesterol, the intriguing world of collagen…
…
continue reading
1
#124 - Leslie Marcus: The OMAD Revolution
24:11
24:11
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
24:11
Episode 124: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
…
continue reading
1
#123 - Meaghan B Murphy: Happy in 30 seconds?
54:36
54:36
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
54:36
Episode 123: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
…
continue reading
This episode of the show is brought to you by: 1) Elemental Labs Get a FREE box of electrolytes ($45 value) -- when you get VALUE BUNDLE. https://drinklmnt.com/jorge 2) Julian Bakery Simply enter the coupon code at check out "JORGECRUISE" for 10% off for listeners of the JC podcast. https://julianbakery.com/ 3) Zero Hunger Plan Sign up now at ZeroH…
…
continue reading
1
#121 - What is the New Science of High Blood Pressure?
17:05
17:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
17:05
Episode 121: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
…
continue reading
1
#120 - Triumph Over Sugar: Sandy's 100 Pound Weight Loss Journey!
1:05:35
1:05:35
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:05:35
Episode #120: In this inspiring episode, we're talking with our special guest Sandy Rosser who beautifully recounts her journey to losing 100 pounds, overcoming her intense sugar addiction, and improving her overall health. Sandy shares her personal experiences, the struggles she faced, and the strategies she used to regain control over her craving…
…
continue reading
Episode 119: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
…
continue reading
1
#118 - Dr James DiNicolantonio: The Powerful Health Secrets of Minerals
58:50
58:50
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
58:50
In this exciting episode, Jorge Cruise gets candid with Dr. James DiNicolantonio. Together, they navigate through the uncharted territories of mineral nutrition and its impact on health. From busting myths around salt intake and blood pressure to pondering upon the crucial role of magnesium, potassium, and more - they leave no room for ambiguity. T…
…
continue reading
Episode 117: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
…
continue reading
1
#116 - Keep Calm and Have a Piece of Chocolate!
13:46
13:46
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
13:46
Episode 116: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
…
continue reading