International Meditation teacher, teacher trainer and 1 Giant Mind co-founder Jonni Pollard is interviewed by curious minds looking for insights on how meditation can improve the wellbeing of our humanity.
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Is it our role to educate others or is it enough to maintain our own patch? For more information- 1giantmind.comبقلم Jonni Pollard
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Andrew asks for a perspective on the push-pull relationship between spiritual life and modern tech. For more information- 1giantmind.com
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How do we find that universal compassion for the most terrible violations of our humanity? For more information- 1giantmind.comبقلم Jonni Pollard
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Laura asks Jonni for a perspective on if we should be bringing kids into the world or not. For more information- 1giantmind.comبقلم Jonni Pollard
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Nida asks jonni how can we no be in a hurry for the shift that we are collectively experiencing right now to be over? For more information- 1giantmind.comبقلم Jonni Pollard
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Nida asks the question, if there intelligence of Nature has orchestrated all that is in the universe, why does it require our participation? For more information- 1giantmind.comبقلم Jonni Pollard
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Stel asks Jonni to go a bit deeper on the element of fire (Agni) and how to deepen our relationship with it. For more information- 1giantmind.comبقلم Jonni Pollard
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Mattie asks the question about when action becomes inaction. For more information- 1giantmind.comبقلم Jonni Pollard
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Lise asks how do we increase awareness of the subtle aspects of our experience. For more information- 1giantmind.comبقلم Jonni Pollard
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Niko asks Jonni to explain the difference between trust and knowing and the value of investigating the relationship between the two. For more information- 1giantmind.comبقلم Jonni Pollard
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In this episode show producer Dan asks the question- What was that covid thing all about? For more information- 1giantmind.comبقلم Jonni Pollard
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The mighty Jez asks about increased sensitivity as he progresses toward enlightenment. Jonni reflects that as we become more able to process the data that our senses yield we increase sensitivity to detect ever more subtle layers of information.بقلم Jonni Pollard
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Daniel takes the hot seat to make an enquiry about a seeming lack of abundance and limiting self belief structures. Jonni explains that not having the distraction of money can be a gift to help to refocus on what is actually most important.بقلم Jonni Pollard
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Guest Haley asks about her spiritual practice of Speaking in Tongues now that she no longer practices in a religious setting. Jonni reveals that it is an intimate practice that can be a powerful tool in self development.بقلم Jonni Pollard
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Josh jumps back in the hot seat to delve deeper into relationships, specifically how to know when you’re asking too much of a partner to fulfill our needs.بقلم Jonni Pollard
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Our guest Bish asks for Jonni’s perspective on night terrors & sleep paralysisبقلم Jonni Pollard
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Our guest Niko asks a juicy Q about how to interact with people that seem to be trapped in their story of victimhood.بقلم Jonni Pollard
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Integrating Higher states of Consciousness
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In this episode Bini asks how to bring the experience of going beyond boundaries and being quite expansive in Meditation back into a relative and relevant form and follows up with a second question around the enquiry into- "who you are"? Jonni unpacks both offering a different perspective on a question that many are seeking to answer.…
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Our guest Jen asks what is the purpose of a committed relationship outside of procreation and what is the basis for cultivating a healthy and loving relationship. Jonni explains that relationships are the format for our deepest expression.بقلم Jonni Pollard
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In this episode Julie asks one of the most important questions of the season regarding feeling overwhelmed and isolated because of divisive news and information circulating the internet. She asks how to best wake people up and Jonni sheds light on the un-sustainability of taking our life cues from outside of ourselves particularly from the news or …
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The next inquiry came from Vanessa and she asks Jonni to break down the different types of meditation in relation to the 5 functions of the mind and why practicing a being technique is so important as a solid foundation. Refer to earlier episode*بقلم Jonni Pollard
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Our guest Damien asks Jonni about surrender and how do we let go when we realize something is no longer good for us? What unfolds is a discussion on the misconceptions around the ego. For deeper exploration see previous 1GM podcast episode #10 Meditation and the Ego.بقلم Jonni Pollard
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In this episode Josh asks Jonni exactly what he means when he says that the world needs more embodiment. What unfolds is an interesting conversation about staying diligent and vigilant with the process of unfolding our potential.بقلم Jonni Pollard
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In this episode Stellios asks an important question regarding the awakening of humanity and wanted to know if nature will support us or the environment? Jonni elaborates on the role that Nature (creative Intelligence) takes creating circumstances that bring about the awakening of humanity.بقلم Jonni Pollard
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Our guest Ashwin asks Jonni to share his perspective on the experience of Love as it pertains to unfolding our human potential through meditation and more importantly how to gain deeper access to our full expression of Love.بقلم Jonni Pollard
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In the first episode of season 3 podcast producer Daniel asks Jonni to bring us up to speed on the history of 1 Giant Mind. Jonni reflects on his encounter with the Dalai Lama that shifted the trajectory of 1GM from a science based endeavor gathering data on mass meditations, back into the heart.بقلم Jonni Pollard
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In our final episode of season 2 our guest Sarah asks about the importance of community and the role it plays in our pursuit for self knowledge, belonging and having impact in the world. Jonni shares his view of how community forms the basis for all of it.بقلم Jonni Pollard
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In this ep our guest Shaunn asks Jonni’s perspective on using substances for accessing higher states of consciousness. Jonni shares a view of the pro’s and con’s the need to be honest about why we would trade them. Then Shaunn asks a bonus question for Jonni’s take on meditation reaching a critical mass in the mainstream. Both answers may not be wh…
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Our guest Rachael asks for Jonni's perspective on the lack of racial diversity in the wellness industry. Jonni welcomes the highlighting of the issue and encourages everyone to have the difficult conversations around creating equality in the world and then asks Racheal what she sees as a solution.بقلم Jonni Pollard
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Our guest Harriet asks how do we break the habit of getting caught up in the doing so that we can come back to Being. Jonni explains that going against the mainstream requires being uncomfortable and requires diligence to resist the powerful pull of that current. He then shares about the power of action that is driven from a state of Being and the …
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Our Guest Nat Brooks describes the challenge of being more conscious and aware in her workplace environment and questions if staying in her role in TV industry will slow down or stop her personal growth. Jonni points out that she is uniquely positioned to be a champion for change. Remaining in the place of need can actually accelerate and assist th…
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In this episode our guest Cimarra asks for some advice on maintaining a meditation practice while being confronted with the emotional turbulence that can come with working through past trauma. Jonni encourages Cimarra to remember the reason why we are meditating and points out that the first phase of healing and recovery can be the purging of emoti…
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Our guest Lindon has been using the 1 giant mind app for a few months with great effect and asks Jonni what to expect from deepening his understanding and experience of meditation by learning with a teacher and how to bring the family along. Jonni offers insight into the intelligence that is structured within our awareness. How meditation enlivens …
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Our show producer Dan explains his familiarity with the way our thinking can seemingly create fear in the body more easily than love chemistry and asks, why are we afraid of love? Jonni highlights that it isn’t necessarily thinking that creates the body sensations that we refer to as fear, nor absolutely body sensations that create fear based think…
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The reward for embracing our potential
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Our host Skye Tipler asks “Why do I avoid my second meditation”. Jonni asks her to explain the reason she thinks she avoids it which reveals an underlying fear that becoming all that is possible might render her irrelevant in her role in life. Jonni unpacks the reasons why we self sabotage and place an upper limit on our potential such as fear of r…
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Suffering, Non attachment & Compassion
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Our guest Sam asks if we need to cultivate a level of non-attachment in response to the amount of suffering in the world. Jonni speaks about the need for us to stay connected and practice compassion in place of detachment, understanding that the individuals acting in ignorance are part of a larger problem and not the source of it. He also points ou…
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Rachael asks if her ability to witness her experience and quickly move through emotional difficulty with a knowingness that everything is going to be ok is preventing her from feeling on a deeper level. Jonni offers the perspective that if we are “doing the work” any suppression of emotion will be short lived and that if the intelligence of the bod…
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Our guest Emily asks for a clear definition of Enlightenment. Jonni describes Enlightenment as a knowingness of oneness and reveals the importance of this an experience directly and not just an idea to be contemplated on the level of thinking. He presents the concept of human awareness as being infinite in its nature and describes how we’re all wor…
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Welcome back! Our guest Allie Oishi asks “If we are all at our essence, love. Why must we go through struggles, pain and suffering to find our way back to our nature of love? Jonni shares a perspective that this life is one of many on a journey to reveal the truth of who we are. Moving from a sense of separation into connection and unity of life. J…
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The Evolution of Meditation & Wellness
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"What do you make of the generational shift?" asks Leslie Hoffman, President of the New York City Open Center. From Boomers to Gen Z, the range of students, teachers, and wellness practitioners has never been so diverse as today. But in the modern, stressed out world, holistic life has become a survival mechanism, rather than a way of enlightenment…
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Has meditation been ruined by the mainstream? Alida Brandenburg, a daring brand strategist and former Director of Social Media at Refinery29, talks about the commodification of the wellness world. This is an increasingly relevant topic and Jonni delivers a response that trades the cynicism for an outlook of grace and personal responsibility.…
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Jesse Israel, founder of The Big Quiet and a certified meditation teacher with 1 Giant Mind, asks: Can you teach meditation even if you struggle with stress and anxiety yourself? Jonni explains that meditation teachers don't need to be perfected humans, because the role is not to sell perfection but to teach an elegant process of self-discovery.…
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Alida, a digital strategist and the daughter of a Zen Buddhist priest, inquires about how to live a life where we’re not attached to results but also still be someone who is ambitious and seeks to excel in their life, studies, and career. Does meditation inherently make us passive, or can it help us be passionate, dedicated, and even more engaged w…
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How do we truly heal and recover after a period of self-loathing and self-harm? Aloynka, a Russian born journalist and television personality now living in the US shares her challenges as she recovers from a life-threatening eating disorder. The deepest truth emerges in the end and results in one of the most powerful and insightful 1 Giant Mind pod…
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Alida Brandenburg (digital brand strategist, of a Zen Buddhist household) asks: in times of anxiety or depression, how can one still prioritize a daily meditation practice? We examine the way that personal goal-setting and resources such as friends, family, and even certified professionals, can give us the capability to keep our practice in difficu…
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Can we change our thoughts with thought alone? Caroline asks Jonni what role meditation plays in shaping how and what we think. In this episode we consider the problems of over-identifying with the “thinking mind” and we explore how meditation leads to a deep form of human intelligence.بقلم Jonni Pollard
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Leslie Hoffman (president of New York's Open Center) asks Jonni why we can't stop the chatter in our heads.بقلم Jonni Pollard
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How do we remain positive and engaged when we’re around friends or colleagues who tend to rant or complain? Olivia is a Canadian lawyer who asks Jonni for advice on how she can maintain her cool and not become affected by people who tend to be negative. In the conversation, Jonni uncovers the truth of the responsibility we all have to each other an…
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“If I’m not stressed and I’m a generally happy person, why should I meditate?” Nick DiMattina, a recent graduate of the 1 Giant Mind Teacher Training Academy and now meditation teacher explains to Jonni that he sometimes gets this response from people. As Jonni explores the topic with Nick, a deeper insight about why we meditate emerges.…
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The mind thinks and the body feels. But does the mind tell the body what to feel? This week's question is from Caroline Aulis, who prompts a deep exploration of maladaptation.بقلم Jonni Pollard
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