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My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
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On Purpose with Jay Shetty
1
Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation
44:36
44:36
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44:36
Gisele Bündchen sits down with Jay Shetty to talk about her passion for being in tune with nature. She shares how she encourages open communication with her children, appreciating nature as it is while learning to appreciate our own value, and the healing benefits of incorporating meditation in your daily routine. Gisele Bündchen is a mother, autho…
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On Purpose with Jay Shetty
1
6 Ways To Stop Getting Distracted and Start Getting Focused
25:57
25:57
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How many times have you looked at your phone today? How many times in a day do you scroll mindlessly on your favorite social media platform? How many times have you put down your phone to actually finish your work? Devices distract us from focusing on what needs to be done. Pair that up with a working space or an environment that doesn’t entice cre…
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On Purpose with Jay Shetty
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Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations
46:57
46:57
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Bob Proctor sits down with Jay Shetty to talk about freeing yourself from societal and cultural control, seeking awareness and learning how to improve your life, and finding the dedication to pursue what you love. Bob Proctor is a New York Times best-selling author of the You Were Born Rich (1984) book. As a speaker, author, consultant, coach, and …
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On Purpose with Jay Shetty
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5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months
28:06
28:06
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Healthy disagreements are common in any relationship. Couples are bound to talk about so many different things that affect their relationship, their personal choices, their work or career, and their individual lives. But there are topics that are somehow uncomfortable to openly discuss, which can lead to arguments and misunderstandings. And when th…
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On Purpose with Jay Shetty
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Esther Perel ON: Finding Love & the Real Reason Couples Break Up
1:10:26
1:10:26
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Esther Perel talks with Jay Shetty about how the quality of our relationships affect our daily life, the right mindset when seeking love, creating a connection, or keeping a partnership, and the biggest relationship challenges during the pandemic. Belgian psychotherapist Esther Perel is a New York Times bestselling author, speaker and podcast host.…
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On Purpose with Jay Shetty
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6 Strategic Steps to Discover Your Passion & Transform It Into an Income
37:12
37:12
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While many of us are going after our dreams, working our way to finding true happiness, some are focused on finding their purpose. The purpose to serve others, the purpose to create a better career path, the purpose to being a better person. Finding your purpose can come in many different forms and can become a life-long ordeal because some people …
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On Purpose with Jay Shetty
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LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court
48:40
48:40
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Jeanie Buss sits down with Jay Shetty to talk about believing in your own strength in an industry with more male leaders, how you can learn from your own mistakes and take the lead, and that gender doesn’t matter, it’s the people and the talent they have. Jeanie Buss is the controlling owner and president of the Los Angeles Lakers. She is the daugh…
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On Purpose with Jay Shetty
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7 Habits of Highly Confident People and 7 Ways to Build Self Confidence
28:11
28:11
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Our self-confidence is often tested when we need to speak our minds, start a conversation with someone, do a presentation, or any form of public speaking. This is so true for many. But there are deeper and more challenging ways people struggle with self-confidence. And when we do not have the foundation to help build our confidence, we hesitate, we…
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On Purpose with Jay Shetty
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Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams
1:09:42
1:09:42
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Guy Raz talks with Jay Shetty about the risks of being an entrepreneur, the motivation behind every successful entrepreneurship, and finding the right co-founder who shares your ideals and beliefs. Guy Raz is an acclaimed radio and podcast personality, described by The New York Times as “one of the most popular podcasters in history.” Perhaps his b…
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On Purpose with Jay Shetty
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8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love
32:57
32:57
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In every relationship we have, we often set expectations. When these expectations aren’t met, we feel unloved and uncared for. And sometimes, we feel that it’s not working and that it isn’t true love. What we fail to realize is that our expectations are based on our standards, our own ideals, our own terms. OURS, not theirs. It’s one sided. We want…
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On Purpose with Jay Shetty
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Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally
1:06:56
1:06:56
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Scooter Braun sits down with Jay Shetty to talk about how we aren’t able to truly love ourselves unconditionally, understanding the concept of role models versus real models, and the dangers of living a public life. Scooter Braun is media proprietor, investor, and record executive widely known for managing artists such as Justin Bieber, Ariana Gran…
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On Purpose with Jay Shetty
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7 of My Best Time Management Habits to Help You Do and Create More in Less Time
25:13
25:13
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Do you feel like there’s so much to do but so little time to finish them all? Are you struggling with managing your day-to-day tasks that it’s becoming more dragging and tiring? Is the quality of your work and life going downhill because there isn’t enough time? Many of us find it difficult to plot our schedules ahead of time and adhere to them rel…
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On Purpose with Jay Shetty
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Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace
59:51
59:51
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Fearne Cotton joins Jay Shetty to discuss the weight and importance of setting boundaries for yourself so you can learn to respect other people’s boundaries, why you need to change when your inner voice is telling you, and channeling negative energy into positive outcomes and changes in you and around you. Fearne is the author of the book, Speak Yo…
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On Purpose with Jay Shetty
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Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year
24:34
24:34
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Burnout. When you reach the point where you’re physically, emotionally, and mentally exhausted due to prolonged and excessive stress at work, you get burned out. You start to malfunction in your daily life, work less and become unproductive. No one wants to go through such lengths of exhaustion. No one wants to drain themselves. Nobody would willin…
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On Purpose with Jay Shetty
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Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought
1:21:13
1:21:13
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Dr. Joe Dispenza joins Jay Shetty to talk about how our thoughts and emotions can affect our physical body, the unconscious process of making your feelings become the means of thinking, and reaching an awareness of the possibilities you haven’t thought before. Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post gradu…
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On Purpose with Jay Shetty
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10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision
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Finding the reason to let go and move on is never because of a simple reason. It is often a result of a series of stressful events, unreasonable situations, and in some cases, traumatic experiences that make us anxious. These unpleasant circumstances push us to the end and would make us question ourselves if it’s still worth staying or is it finall…
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On Purpose with Jay Shetty
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Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life
57:52
57:52
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Jocko Willink (@jockowillink) joins Jay Shetty to talk about extreme ownership and discipline, switching from a competition-based to a collaborative culture, building trust even in stressful situations, and mastering your self-discipline. He is a retired naval officer who served in the Navy SEALs and an author of several books including Extreme Own…
