We have all suffered from “Darn I could have done better there!” But does it hold you back? This was a sad reality for me, my mistakes crippled me into procrastination and self-sabotage. I want to share with what I did to reframe my mind and help me get out of the negative cloud from my past.

Free is a powerful word in Business but is it the way forward? Let me share with you how I have helped families this weekend who need the help of a Martial Arts Class commit to a Paid Trial that will revolutionise my business in the attainment of new customers!

I know what it’s like to be frustrated about not being able to achieve the Fitness Goals you want. After years of struggle trial and error I have now officially been able to get a fantastic momentum and excited to share with you how I’m doing it!

Owning or Running a Business can be a mine field! I know I have been confused many many times! But as always I should stick to what I knew from the beginning. Give me a Like, Follow or Comment to get your views it would be great to hear from you!

Hi and Welcome to my First Podcast! I have felt lost, with no road map in sight and depressed! Im sure you have to, we all have sometimes whether we would like to admit it or not. In this episode i will lean into the 4 Keys that made sure i kept my depression from ruling my life!