In this episode I share how I found silence to be powerful and help me navigate my days. How the power of silence helped me stop doing some habits I have been wanting to get rid of. How the power of silence has actually helped me be more in tune with myself and my daily activities.بقلم Intelligence is Bliss

In this episode, I share three main benefits I received just by learning to fight. I share how learning to fight got rid of my anxiety, taught me how to eat properly and loose weight and gave me such a boost of confidence in myself. Learn to fight, change your life!بقلم Intelligence is Bliss

In this episode, I talk about how thinking about what others may think, kills projects, goals and things we may want to start and do. I give some lessons I learned through life and some books I have read. Enjoy, subscribe and share!!بقلم Intelligence is Bliss

An introduction to this podcast and I talk about how learning about myself through a Self Assessment Tool helped me learn who I am and why I am who I am. Please subscribe and share.بقلم Intelligence is Bliss