أفضل بودكاسات Inner Strength (2024)

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Finishing on Fumes 13:01

3d ago13:01

13:01

Yesterday, I ran in the Princeton Half Marathon. Admittedly, I probably should have trained more for it. I hit a wall around mile 10 and yes, I know my build isn’t ideal for distance running. At my first ‘dark valley’, I spotted Devon with the kids and my mom! I wasn’t expecting her to be there. It gave me a boost to get through the next 2 miles, a…

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Interview with the Legendary Elliott Hulse 59:32

10d ago59:32

59:32

Many, many years ago, I discovered a man named Elliott Hulse. Elliott is somewhat of a legend and he even Coached me for a while back in 2010. As destiny would have it, he came onto my podcast last week and boy, let me tell you, this is going to blow your mind. Elliott has lived quite the life and has been a pioneer in the field of self-development…

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You Won't Believe What's Coming Your Way 19:41

17d ago19:41

19:41

The time has come. Election day 2024 is upon us. If you are expecting a result tomorrow, you are going to be disappointed. I believe this is a kick start for the chaos I have been predicting for a number of years now. Realize that this is a not a left v right fight, that's what the powers that be want you to buy into. Listen in for my predictions a…

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Kobe Bryant listened to the Halloween Soundtrack 11:15

24d ago11:15

11:15

I remember as a kid when Freddy Kreuger captured my mind. I was terrified yet fascinated. As time went on, my brothers and our neighborhood gang would fantisize about who would win a battle, Freddy or Jason (from Friday the 13th). A couple of decades later, they came out with the movie. In today's episode, I give you my top horror movies, top horro…

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Conspiracies and Fatherhood 56:35

1M ago56:35

56:35

Time travel. This has a few meanings when it comes to this episode. One, I am writing this before I have my conversation with the infamous Alabama gunslinger, Lane Bullger. And it’s damn near impossible to predict what we will talk about in terms of conspiracies, worldy events and the health industry. But I can tell you that I am putting on my list…

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The Real Reason to Work On Your Mindset 17:15

1M ago17:15

17:15

How often have you thought about creating a better life? Yet, nothing seems to change... It's common at some point in life for everyone. Some overcome that limiting conviction that life is not in their control and go onto great success. Others stay stuck, thinking that repeating Ground Hog day will some result in a different outcome. I assure you t…

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How I Structure My Day and More Questions from Fans 13:10

1M ago13:10

13:10

In today's episode, I answer the following questions from fans and then some, all under 14 minutes. I believe in saying what needs to be said and no more... -How do I structure my day? -What books have been most impactful to me? -How often do I check DMs? -How do you take medications during a dry fast? (my answer may suprise you) -How often do I ta…

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Have Principles so You Can Stand Tall in These Crazy Times 52:04

2M ago52:04

52:04

In today's episode, I chat with my buddy Coach Lane Bulger from Alabama. Lane is a great man and has a very great way of looking at the world. When we team up, you are getting a sneak peak as to what a conversation is like between two students that have strong mindsets. You can be the fly on the wall with this conversation and I hope you are able t…

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The Top 3 Myths You’ve Been Led to Believe About Losing Weight 29:35

2M ago29:35

29:35

I’m a maverick of sorts… So I’ve been told. It’s that mentality though that has put me on my quest for endlessly figuring out what works when it comes to weight loss, health and becoming the best version of yourself. In today’s episode, I talk about: -Why your thyroid isn’t the issue -Why counting calories is a fools game -Why using cardio for fat …

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Enter the Boom Zone 17:31

2M ago17:31

17:31

Chaos is upon us. We are less than two months away to the election. Here is what I think are some possibilities. Take it for what it's worth. This is a battle of good versus evil. -Kyle If you want to learn how to think differently and get on a new path, shoot me a text, 908-229-6666. I leave one 15 minute slot open on my schedule each week.…

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Make FEAR Your B 14:18

2M ago14:18

14:18

‘Kyle, Neil died…’ I was 7 years old, had just moved to NJ and my mom told me that a friend from our old neighborhood died of an aneurysm. I was in shock. Literally, I ran from my bedroom to the back patio in uncontrollable tears. Death was now a real thing to my young fragile mind. And although I can bring myself right back to that time and the ne…

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The Battle for the Suppression of Knowledge 17:07

3M ago17:07

17:07

This Might Break Your Brain When’s the last time that you questioned some sacred dogma? Have you ever thought about why you’ve been told what you’ve been told? Does your gut tell you that there’s got to be more to the story? Part of my mission is freeing people’s minds, which usually begins with taking control of their health and starting on a fast…

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33 Lessons from My Life 24:18

3M ago24:18

24:18

A few weeks ago, I turned 43. In honor of that, I wrote my latest August newsletter that got mailed out this week, on 43 insights that came to mind from my time here on earth. This was written with my children reading them and using them one day, so I didn’t hold back. Be Unconventional - Panda Man * If you are interested in the Panda Punch for sup…

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How to Heal Like a Superhero 22:48

3M ago22:48

22:48

How to Recover from Any Injury I’ve been fortunate enough to suffer two of the worst knee injuries on record. Yes, I said fortunate. There’s always a silver lining. After dealing with them and other injuries throughout the years, I learned the principles of healing 100%. Methods are many, principles are few.…

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The Champion’s Mindset 22:09

3M ago22:09

22:09

I remember reading the first book on mindset that I ever read way back during my sophomore or junior year of high school. I had already had a certain type of mindset, but I wanted to cultivate it and to make better. Winners use a certain type of language and have a certain pattern of thinking. All patterns can be copied, all habits are just pattern…

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Tin Foil Hat Fitness 48:44

4M ago48:44

48:44

Recently, I was on a podcast with my buddy Lane Bullger from Alabama. A couple of weeks ago, we did part 1 and there was so much more that we had to still cover that we did a part 2. Now, you might be thinking you aren’t interested, and that’s fine. But realize that there is a very real conspiracy against your health and you becoming the healthiest…

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Mastering the Mind 34:53

4M ago34:53

34:53

Two weeks ago, a good buddy of mine was in for our Mastermind meeting. Joe Hashey is a rare breed, one of those men that have an indomitable mindset. There aren’t too many people that I look up to with mindset because I’ve studied it so much and put myself through the ringer to continue to grow my mind. Joe is an exception though. He is doing 100 m…

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Medical Conspiracies and Trump Dodges a Bullet 45:32

4M ago45:32

45:32

I got together for part 1 of a 2 part series with my buddy Lane Bulger of Bulger Fitness down in Alabama. Every time we talk we get into some lively topics. In this episode, we talk about the attempted assassination attempt on President Trump and my thoughts may surprise you. Remember, whatever the MSM is telling you is not the truth, always start …

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Farting isn’t Cool 13:44

4M ago13:44

13:44

Last week, I put out a reel on my IG that got the Shake Oil Salesmen and Women coming at me in full force. Which is a good thing. I know that whenever I hit a nerve, I am on to something. But it also got me to thinking about digestive health and fasting. In today’s episode, I break down WHY: -Farting isn’t cool or normal (although sometimes funny, …

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My Space Jam Team 8:44

5M ago8:44

8:44

Ever since I was little, I loved hypothetical situations. And I am the king at asking those types of questions. In today’s episode of ULYIS, I breakdown my dream sports team that I would choose to save the world from demonic forces. Of course MJ is at the top of my list, but who else? There might be a few people you don’t expect. Who would your tea…

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Is Bigfoot Real and More! 14:20

5M ago14:20

14:20

My Craziest Conspiracy Theories I remember as a kid talking with my grandfather, Leo, about aliens, giant squid, bigfoot, and more. I was just grateful that I had someone to talk with about that stuff. In today’s episode, I go over my thoughts on: -What I think BigFoot is and why it’s kept so hidden -My views on the heliocentric earth vs. flat eart…

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History of the Panda Man 6:09

5M ago6:09

6:09

One question that I get asked often is where the Panda Man came from. Some people want to know the origins of the name. Some want to know the history of the character, the business. How’d it all begin? In today’s episode, I share all. P.S. - Don't foget to get your free gifts and get on my email list over here: https://thepandachallenge.com/free-co…

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Today's Clown World Report 16:47

5M ago16:47

16:47

It’s been too long since I have done a silliness report, about all the silly and crazy things going on in the world that most people are not aware of. Why would they not be aware? Because, the MSM doesn’t tell you about what they don’t want you to focus on. Fortunately for you, I stay up on all this stuff, not because I have fear, but because I fin…

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The Nitty Gritty on Fat Loss 14:17

5M ago14:17

14:17

Just the other day, a client messaged me asking if the initial weight lost was water or fat and why it rebounded. This is a very common concern and one that I will clear up simply for you in today’s episode of ULYIS. Fat loss is a simple process when it isn’t made overly complicated by the Fake Fitness Experts. In today’s episode, I go over such th…

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Aliens, Bigfoot and Chem trails 1:19:13

6M ago1:19:13

1:19:13

Today’s episode I have a special guest, my good buddy Joe Riggio for a conspiracy theory episode. We discuss the biggest conspiracies and talk about fasting and the conspiracy of the establishment keeping you unhealthy. This is about level one conspiracies, stay tuned for level 2…coming soon!بقلم Kyle Newell

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3 Lies You've Been Told About Putting on Muscle 9:27

6M ago9:27

9:27

If you've been lifting for any amount of time, there is no doubt that you've been told the wrong things, at least partially wrong. When you want to pack on size, you need to remember that your training stimulus is of primary importance. In today's episode, I go over: -Why protein is overrated, You do not need as much as you've been told -Why bulkin…

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My Miami Metamorphosis 16:10

6M ago16:10

16:10

Last week, I went on a trip to Miami for a new supplement we are launching, ENERGY, aka Panda Punch. While I thought I was going down for just that, I came back a transformed man. God worked through me and I feel like, check that, I know that I am a changed man. In today's episode, I give you the inside look at my trip and how my mindset shifted do…

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4 Year Anniversary of Giving the Government the Bird 20:52

6M ago20:52

20:52

4 years ago, I made the decision to stand true to my values and open our gym in spite of the government. I didn't believe in this sham from the get go and I can be quite stubborn headed. This made for the perfect moment in my history to live out my values in a very strange and surreal time. Today, I go over the behind the scenes story of how our de…

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Discover How to Grow in More Ways Than 1 18:50

7M ago18:50

18:50

My Time With Mark Bell Last Week Last week, Devon and I flew out to Sacramento so I could appear on Mark Bell’s world famous show: The Power Project. It was something that I had visualized often and it came as no surprise to me that my thoughts manifested. I have always liked and respected Mark’s open, honest and intelligent approach to health and …

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My Thoughts on Testosterone and Ozempic 13:35

7M ago13:35

13:35

I started using testosterone over a decade ago after competing as a natural bodybuilder for many years. And it has been a game changer! Let’s be clear, TRT is the same thing as anabolic steroids and PEDs. Another hot topic that people have been requesting I talk about is Ozempic. If you want to know what I think about it, listen up! In today’s epis…

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The Most Underrated and Powerful Form of Exercise 13:08

7M ago13:08

13:08

In today’s episode I teach you about the most underrated form of exercise that nearly everyone can do, with few exceptions. Jesus did it constantly. Einstein was notorious for it. Steve Jobs came up with his greatest ideas while doing this. To find out what I am talking about and for some new insights on it if you already know what I am talking abo…

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Fitness and Armageddon 13:47

7M ago13:47

13:47

In today’s episode, I bring back a fan favorite: conspiracy theories and how what I’ve been teaching for decades can help you survive Armageddon. My video crew recently asked me what I am really passionate about these days, and this is it. I study this and do my research. If you have been living inside a box or haven’t broken free from the Matrix, …

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God is a Silversmith 11:23

8M ago11:23

11:23

Last Friday, I had a great Coaching call with a friend and client from Missouri, Isaac. We went down the rabbit hole on a bunch of different things, much of which is too much to share here. But one of the topics we got to talking about was Jesus, vibrational energy and how God builds us up. Isaac made the great analogy of God being a Silversmith. I…

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Goals are Not the Differentiating Factor for Success 9:35

8M ago9:35

9:35

People that succeed set goals. People that don't succeed set goals. Goals are not the differentiating factor when it comes to succeeding. So, what is the answer? In today's episode I break it all down. Your path is the answer, the process. And remember, the purpose of setting any goal is to increase your level of happiness. Always check yourself be…

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Fasting for 100 Straight Days 28:02

8M ago28:02

28:02

I had the pleasure of interviewing Pascal Bachman, a man that is currently 80 or so days into a 100 day fast! Yes, you read that right! And, while I love fasting, I have no visions of doing a 100 day fast. So the next best way for me to learn about something of that magnitude was to interview someone that is doing it. In the episode, we go over blo…

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My Experience with the Dangerous and Beautiful Mt. Washington 25:24

8M ago25:24

25:24

Last weekend, we went up to Mt. Washington to attempt to climb it for the 4th year in a row. Our crew has grown up to 14 men, ALL who want to challenge themselves. Is it what I felt like doing? Of course not, it would be so much easier to have a lazy Saturday at home (what’s that like???). As usual, there were many lessons learned, many insights ga…

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Situation Update: Armageddon 30:15

8M ago30:15

30:15

We are living through perilous times, Biblical times, in my humble but accurate opinion. I love studying this stuff and have a very good intuition when it comes to what is going on. Love me or hate me, I was 100% right with everything I said about Covid from the very start of it. In today’s episode, I break down some of what I think is going on, wh…

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Self-Mastery is a Journey 50:32

9M ago50:32

50:32

And James Dorsett is a walking, living testament to self-mastery. In this episode, I chat with James about fatherhood, chasing your dreams and the chaos within the world. You have to give credit to a man that is a single father and that gave up the comforts of a JOB to pursue his passion. P.S. - I have the next round of the Panda Challenge beginnin…

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Money Won’t Bring You Happiness but Happiness Will Bring You Money 1:08:38

9M ago1:08:38

1:08:38

Money Won’t Bring You Happiness but Happiness Will Bring You Money I had the pleasure of interviewing Kelly Siegel of ‘Harder than Life’. His story is amazing and everything he touches turns to a success. Kelly lives an extremely disciplined life, is at the gym every morning at 5 AM, following his morning journaling and meditation and even gave up …

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Want to Live Longer? 43:44

9M ago43:44

43:44

Late last week, I had an interview with a top level longevity doctor, Akash Bajaj, from out on the west coast. We talked about a lot of stuff, mindset, hormones and what he does to help his patients and clients live better, more vibrant lives. And he’s got a really cool story that he tells at the beginning about how he was literally a witness to th…

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The Story of How I Met Devon 17:14

9M ago17:14

17:14

15 years ago, I met Devon. Even though it seems like a year ago! Being that today is Valentine’s Day, I figured I would share our little love story with you on today’s show. As with anything, there are lessons embedded and the top students will always be able to pull those lessons out and apply them to their own lives. Patterns were the reason we f…

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Fasting for the Apocalypse with Layne Bullger 1:15:24

10M ago1:15:24

1:15:24

Last week, I had a great talk with my friend from Alabama, Layne. We had been wanting to do a podcast for a while, and the timing eventually worked out. In this episode, we go over why fasting is the #1 thing you should put in your toolbox if and when SHTF. We also go over our views and thoughts on what is going on in the world and a few prediction…

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You Must Get Healthy to Lose Weight with Dr. Tim Jackson 43:32

10M ago43:32

43:32

Get Healthy to Lose Weight Last week, I had the pleasure of having renowned functional medicine Doctor, Tim Jackson, on my show. Tim and I have a deep interest in each other’s work, in fact, I was on his show back in the fall to talk about all things fasting. We go into a lot of very interesting things in this episode, including gut health, the qua…

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The Odyssey 17:03

10M ago17:03

17:03

When one of my great friends and mentors, Sweet Lou, asked me to out to Ohio with him this past week, I had no idea how busy of a week I was going to have. But, as my schedule filled in over the months since he asked me, I realized that it was going to be ‘a lot’. I had just gotten back from South Carolina and quickly had to turn around the next mo…

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The Roots of My Mindset 14:38

10M ago14:38

14:38

Way back in 1997, I went to the library to take out a book. Imagine. Now I have about 3 books delivered to the house each week, ha! What was the book? It was a book by Dr. Dennis Waitley, I don’t recall the name of it. It was about visualization. Odd book for a teenager, no? Well, that really set me on to tapping into the power of the mind and it’s…

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Amazing Interview with Dr. Dean Jones 1:07:09

11M ago1:07:09

1:07:09

The week before Christmas, I had a great interview with my new friend, Dr. Dean Jones of Colorado Medical solutions. Dean had reached out a while back because he saw some of my videos and wanted to connect with another true practitioner of long form fasting. You see, many talk, but don’t walk. Or at least don’t ‘walk it’ very often. And we had both…

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3 LESSONS I LEARNED FROM SCOTT ABEL 11:31

11M ago11:31

11:31

Back in 2008/09, I hired my first personal Coach. I was very intrigued by his approach to training as well as cycle diets, since it aligned with the path that I was on but he was decades ahead of me in experience. Truth be told, what really drew me to him was his approach to the mind, body, spirit connection. The training was just icing on the cake…

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How to Fast Through the Holidays 23:40

11M ago23:40

23:40

I remember back to when I was competing and trying to balance a life alongside that. I would bring tupperware everywhere with me and if wasn’t a cheat day, I WAS NOT fun to go out with. I missed far too many moments trying to ‘stick with my diet’. It was silly. I learned a lot, but I now try to FREE people from that type of mindset and that prison …

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What I Learned from My Talk in Houston 12:34

11M ago12:34

12:34

It’s hard to believe that it was already a week ago that I was down in Houston preparing for a presentation to AAM, a large financial institution. Believe it or not, I had speaking on a large scale stage like that on my vision for 2023. Dreams do become a reality, when you take the time to invest your energy into them. So, what did I learn from my …

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Why Marketing is So Powerful 12:26

12M ago12:26

12:26

What I Believe About Marketing I began studying training back in 1997. I opened my business officially in 2007. In 2007, I began studying marketing. To the point that I have probably invested more time, energy and money learning marketing than I have training or nutrition. It’s a passion of mine, because of how much psychology is involved. Seriousl…

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