أفضل بودكاسات Imperfect Parenting (2024)

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Gathering and your Fertility 18:36

10h ago18:36

18:36

Gathering(s) and your Fertility.. Oh.. the gatherings.. And, the gathering within yourself! I'm thinking about you, every day.. because I am co-creating a space for you, me and with others.. to grow each of our dreams.. one day at a time.. One shadow and light moment at a time:). *I'm also working with shadow and light.. So, when Alexxa of "21 Days…

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S7 E21: Self-Care for Busy Moms: Breaking the Burnout Cycle with Desiree Argentina 27:04

1d ago27:04

27:04

In this episode, we dive into the unique challenges busy moms face when it comes to self-care. Desiree shares actionable tips for prioritizing basic needs and how to start small when it feels like your "cup is broken on the ground." We explore topics like delegating household responsibilities, teaching kids independence, and balancing the eight pil…

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Episode 179: Holiday Parenting: Building Spiritual Foundations and Creating Teachable Moments 24:24

2d ago24:24

24:24

Send us a text In this episode of Imperfect Heroes: Insights into Parenting, DJ Stutz delves into the importance of spirituality in raising compassionate, mentally healthy, and service-minded children. Drawing from her wealth of experience, DJ discusses how aligning on spiritual beliefs as parents and modeling healthy communication can set the foun…

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S7 E20: Sweet Dreams for moms and babies with Aly Dabbs 30:18

5d ago30:18

30:18

In this episode, I welcome Aly Dabbs, a mom of two little boys and a sleep consultant specializing in helping families create restful nights. We discuss the challenges parents face with sleep, from bedtime battles to middle-of-the-night wake-ups. Aly shares how she tailors her approach to each child, focusing on customized sleep plans and compassio…

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Thanksgiving Parenting Reality Holiday 10:52

7d ago10:52

10:52

Ok.. not every holiday is ideal.. Yet, gathering to express gratitude, eating and hopefully at some point relaxing.. is pretty ideal.. and, there are.. the other parenting realities.. right? :)) _____________________________\_ And, as promised.. The link to "21 Days of Magic" https://21daysofmagic.carrd.co/?rootable=arielgreenandersson This is my l…

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S7 E19: Empowering Imagination and Parenting with Purpose with Ashley Wall 33:46

8d ago33:46

33:46

In this episode, Ashley shared her journey from being a teacher to becoming a stay-at-home mom, and eventually turning her dream of writing children’s books into a family business. With her husband’s unwavering support, they created a publishing company to bring fun, imaginative, and impactful stories to life for kids everywhere. We discussed the i…

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Episode 178: Raising Grateful Kids: Insights from E.A. Maynard on Intentional Fatherhood 36:23

9d ago36:23

36:23

Send us a text Join DJ Stutz as she chats with E.A. Maynard, co-host of Call With Dads and founder of Homessor.com, about the powerful connection between fatherhood and gratitude. Eric shares practical tips for raising grateful kids, including limiting screen time, encouraging outdoor activities, and fostering family bonds. Learn how his stepdad’s …

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S7 E18: Puberty's Superpower: Supporting Girls Through Their Changing Years with Kimberly Grustas 35:51

12d ago35:51

35:51

In this episode, we dive deep into the world of skincare, hormones, and the challenges of navigating puberty for young girls. Kimberly shares her journey from being a fitness enthusiast to discovering the importance of clean, natural products for children, after dealing with her own daughters' health issues. She explains why we, as parents, need to…

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Beyond Mom: Merging the Woman you were, with the Mother You Are 10:18

14d ago10:18

10:18

Mmmm, merging past and present you.. what parts want to move forward with you.. How did your past self thrive.. in a way you might not regularly have .. now.. as a mom:))? These needs still live and breathe, yet how do you integrate all those pieces of you to come back into balance:)).. I'd love to hear what YOU do.. let's swap thoughts and ideas! …

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S7 E17: Protecting Your Family from Melanoma with Leah Koshinen 32:23

15d ago32:23

32:23

In this episode, I sit down with Leah Kaskinen, a melanoma survivor and passionate advocate for skin cancer awareness. Leah shares her journey of being diagnosed with stage three melanoma shortly after her son’s first birthday and how it completely changed her perspective on skin health and parenting. We talk about the misconceptions surrounding sk…

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Episode 177: Gratitude Made Simple: Creative Parenting Hacks to Grow Thankfulness in Kids with Nicole Oke 36:04

16d ago36:04

36:04

Send us a text In this episode of Imperfect Heroes: Insights into Parenting, DJ Stutz chats with Nicole Oke, an award-winning children's book author, Girl Scout leader, and wildland firefighting professional based in Boise, Idaho. As a mom of two daughters with big emotions, Nicole knows firsthand how crucial it is to teach kids emotional intellige…

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S7 E16: From Conflict to Collaboration with JP Marsh 45:53

20d ago45:53

45:53

In this episode, I sit down with JP Marsh—a dedicated single dad with a passion for fostering healthier co-parenting relationships. JP shares his deeply personal journey of transforming a once turbulent relationship with his daughter’s mother into a supportive partnership centered around their child’s well-being. Together, we explore the mindset sh…

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Rooted and Real: Centering Family Imperfectly 16:31

21d ago16:31

16:31

When the world is turning upside down and back, the best thing we can do is re-center, in the ways that are actually possible for each of us. As a couple. With our kids. For yourself:). That's this week and prepping for the holidays. ______________________________________________________________ Got Fertility stuff going on? Or, know someone who do…

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S7 E15: Raising Resilient Kids: Navigating Parenting Triggers and Joy with Chase and Mitra Cummins 53:11

23d ago53:11

53:11

In this episode, I sit down with introspective parent coaches Chase and Mitra Cumins, who share insights on navigating the complex journey of parenting both neurodiverse and neurotypical kids. We discuss the power of co-regulation, the unconscious impact of our own behaviors, and how a united approach can transform family dynamics. Together, we exp…

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Episode 176: Gratitude and Mental Health: Transforming Parenting Through Positivity with Emily Guarnotta 35:17

23d ago35:17

35:17

Send us a text In this episode, DJ chats with Dr. Emily Guarnotta, a psychologist and maternal mental health specialist, about how practicing gratitude can really impact our well-being as parents. Emily explains that gratitude is something we can choose to practice anytime, helping shift our mood and outlook, especially during tough moments. She al…

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Successful Women and Fertility 9:14

27d ago9:14

9:14

This month, I had a long awaited conversation to share with you, then shifted gears to "Successful women" and Fertility.. after some strange encounters, happenings and intuitive clarity. So often we are focused on the failures within Fertility no matter what's come before. No matter the successes you HAVE had.. I have had.. So, this week we're talk…

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S7 E14: Trusting Your Body’s Wisdom with Nicola Dehlinger 40:44

27d ago40:44

40:44

In this episode of Imperfect Mommying, I welcome Dr. Nicola Dehlinger, a naturopathic doctor specializing in treating the whole person. Dr. Nicola shares her approach to natural therapeutics, focusing on identifying the root causes of health issues and tapping into the body’s inherent ability to heal itself. Together, we explore how modern medical …

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S7 E13: Uncovering Parenting with Human Design with Diamond Drip 53:31

1M ago53:31

53:31

In this episode, I welcome Diamond Drip, a coach, author, and human design expert. Together, they dive deep into the transformative power of human design in parenting. Diamond shares her journey from business strategy to uncovering the soul's blueprint, explaining how human design can help parents better understand themselves and their children. We…

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Episode 175: Thanksgiving to New Year: Connecting Gratitude, Faith, and Renewal 28:42

1M ago28:42

28:42

Send us a text Download your free copy of “Donation Bingo: Giving to Kids in Need” here: https://www.imperfectheroes.net/resources In this episode, DJ dives into the importance of cultivating gratitude in young children and how it can lead to a life filled with joy, humility, and stronger relationships. Drawing inspiration from Glenn Beck's "trilog…

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S7 E12: Grieving with Hope with Mae Renfroe 26:16

1M ago26:16

26:16

In this episode, I welcome Mae Renfroe—a mother of ten and author of Holding On to Hope*. Together, they explore the complexities of motherhood, faith, and grieving. Mae shares her personal story of navigating the loss of her 14-year-old son and how she turned her pain into a source of strength for others. With deep faith and hope, Mae encourages m…

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Family letting go on way to Halloween New Moon 13:11

1M ago13:11

13:11

New moon Moon is coming.. WHAT CAN YOU LET GO OF on the way? 1. clear friends that don't bring joy? 2. Clear home space? 3. Let go of? ___________________________ Fertility challenges? Need some inspiration? Come to Youtube any weekday morning at 10AM PST. Tuesdays time sometimes changes as it's Q and A day!:) Just search "Coach Ariel Andersson" :)…

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S7 E11: Childproofing Your Marriage with Michelle Purta 45:42

1M ago45:42

45:42

In this episode, I am joined by Michelle Purta, a marriage coach and mom of three, to explore the often overlooked challenge of keeping your marriage strong after having kids. Michelle shares her personal story of becoming a stepmom and offers her method for "Childproofing Your Marriage." Together, we dive into the importance of communication, conn…

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Episode 174: Brave Parents Needed. Standing Up For Your Child’s Education with Dr. George Maurer 35:18

1M ago35:18

35:18

Send us a text In this episode, DJ explores Critical Race Theory (CRT) in education. As parents, it’s essential to understand what our children are being taught, especially when it impacts their self-image and how they view others. DJ's guest, Dr. George Maurer, author of "Critical Race Theory in Your School: How to Fight Back," offers insights on …

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"Seasonal Rituals: What Support Will You Call In?" 7:19

1M ago7:19

7:19

Instead of becoming an over-worked madwoman.. I'm choosing collaboration and connection? Share the fun, this season. What did you decide on for the coming season? What are you looking forward to? What is asking for support? And, can you make it more fun? Support the show IMPERFECT PARENTING: *Free parenting meditation* https://mailchi.mp/965b821ebd…

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S7 E10: Embracing Playful Imperfection with Laura Haver 44:30

1M ago44:30

44:30

In this episode, I welcome Laura Haver, a play expert, author, and coach, to explore the art of playful living. Together, we dive into the power of embracing imperfection in motherhood and life. Laura shares her insights on how incorporating small moments of joy and play can help us reconnect with our authentic selves while nurturing our families. …

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S7 E9: Embracing Motherhood and Entrepreneurship with Audrey Worm 26:46

1M ago26:46

26:46

In this episode, we’re joined by special guest Audrey Worm, a podcast manager, mentor, and busy mom to a two-and-a-half-year-old. Audrey shares her journey of transitioning from virtual assistant to podcast management, all while balancing motherhood and entrepreneurship. Together, we explore the challenges and rewards of working from home with youn…

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Episode 173: Bravery Begins at Home: Parenting Tips to Teach Children Courage with Dinalynn Rosenbush 37:16

1M ago37:16

37:16

Send us a text In this episode, DJ sits down with guest Dinalynn Rosenbush to discuss the role parents play in teaching children bravery. DJ and Dinalynn dive into practical strategies for fostering courage in kids, starting with something as simple as allowing them to dress themselves or take minor, calculated risks to boost confidence and indepen…

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Busy Family Slow Down Ho Down 9:52

2M ago9:52

9:52

Often we keep going and going and don't slow down and follow natures lead. Yet, this season.. as things speed up as we move toward the end of the year.. We're finding the ways we can slow things down, allow internal time to create, not do and breathe. Support the show IMPERFECT PARENTING: *Free parenting meditation* https://mailchi.mp/965b821ebde2/…

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S7 E8: Finding Your Voice with Kimberly Crowe 40:37

2M ago40:37

40:37

In this episode, we sit down with Kimberly Crowe, an international public speaker and serial entrepreneur, to explore the power of women finding and using their voices. Kimberly shares her personal journey as a mother and entrepreneur, how she balances both roles, and her passion for helping women step into the spotlight. We dive into the challenge…

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S7 E7: Intuitive Newborn Care with Marisa Rodriguez 34:08

2M ago34:08

34:08

In this episode, we welcome a special guest, Marisa Rodriguez, founder of Luxe Baby Custom Newborn Care. Marisa shares her incredible journey from being the eldest of ten siblings to becoming a newborn care specialist, supporting new and expecting families nationwide. We dive into the common challenges new moms face after bringing their baby home, …

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Episode 172: Bravery in Parenting: Helping Your Child Face Life’s Toughest Challenges with Dana Diaz 40:36

2M ago40:36

40:36

Send us a text In this episode, DJ chats with Dana Diaz about the bravery it takes to parent through tough circumstances. Listen in as Dana shares her journey of raising her son while navigating a challenging marriage affected by narcissism and alcoholism. Stay tuned as she emphasizes the importance of leading with love, respecting her son's autono…

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Family Seasonal Transitions.. together ..internally and externally.. 9:27

2M ago9:27

9:27

Family seasonal changes within and out. I don't know about you, transitioning to a new season, is much like transitioning to.. well anything new.. There's resistance, tension and often illness and quiet time.. then.. a burst of energy!! Everyone in the family manages their energy and emotions around this, differently.. In this episode.. my body kno…

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Episode 171: Raising Everyday Heroes: How to Foster Bravery in Children 34:51

2M ago34:51

34:51

Send us a text In this episode, DJ explores the critical role bravery plays in a child's development and why our society needs courageous individuals more than ever. Bravery isn’t about being fearless—it’s about recognizing fear and choosing to act despite it. DJ offers practical tips for parents to foster bravery in their children, like modeling b…

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S7 E6: Healing Generations with Marilou Coombe 33:56

2M ago33:56

33:56

In this episode, Marilou Coombe, a mother of two boys, whose incredible journey from Lebanon to Australia shaped her passion for helping children and families, joins us. Marilou shares her story of overcoming postnatal depression, the challenges of motherhood, and how she found her calling in supporting children and teens through yoga, mindfulness,…

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Let's get you Receiving to Conceive 11:36

2M ago11:36

11:36

YES! It's Fertility Friday! 1st week of the month is for fertility and midlife pregnancy and you! __________________________________________________________________________________________________ NEWS! Let's get together! LIVE - EVERY WEEK DAY we go FERTILITY LIVE on YOUTUBE for a few minutes to boost your day, fertility path and bring you tips+:)…

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S7 E5: Parenting with Personality with Jami Kirkbride 33:25

2M ago33:25

33:25

In this episode, we welcome back special guest Jami Kirkbride, founder of Parenting with Personality. Jami shares her journey of parenting seven children, including one with neurodiverse needs, and how she developed strategies to help parents navigate challenges like anxiety, ADHD, and sensory processing issues. Through her *Calm Connection Parenti…

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Episode 170: Parenting with Self-Awareness and Self-Discipline: Ryann Watkin’s Approach 39:17

2M ago39:17

39:17

Send us a text In this episode, DJ sits down with Ryann Watkin, a passionate speaker, educator, wife, and mother of three, to explore how self-discipline plays a critical role in shaping compassionate, emotionally healthy families. With her unique blend of curiosity and life experience, Ryann dives deep into the intersection of psychology, spiritua…

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Light Up My Rainbow 39:33

2M ago39:33

39:33

I'm honored to share this conversation with Beth Suter, author, mom, artist of "Light Up My Rainbow" a beautiful Mindfulness, movement and mental health book for kids (and frankly ALL of us:). ___________ Beth Suter Bio and info: I've loved art ever since I could hold a crayon. My business began in 2016 at my dining room table, with Chakras. painti…

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S7 E4: Finding Balance in Motherhood with Amy Rost 32:01

2M ago32:01

32:01

In this episode, I welcome the inspiring Amy Rost, a mom of four who navigated the challenges of raising a child with a rare degenerative disease. Join us as Amy shares her powerful journey from a corporate career to opening her own Pilates studio, driven by the need for balance and connection amidst chaos. Discover how she transformed her life by …

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Episode 169: Early Lessons in Self-Discipline: A First-Time Father’s Perspective with Wolfgang Bennion 38:53

2M ago38:53

38:53

Send us a text In this special episode of Imperfect Heroes: Insights into Parenting, DJ Stutz sits down with Wolfgang Bennion, a young, first-time father who's just beginning his parenting journey. Wolfgang, a recent history graduate and second lieutenant in the army, shares his experiences raising his 15-month-old son, Leo, and how he’s incorporat…

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Action and inaction and forced action and our parent lives 12:14

2M ago12:14

12:14

Yep, publication days change with illness and life, yet always something Will comeSometimes, when we don't make the moves we need to or the Universe needs for your next move.. next phase.. If you don't find your way in good time, you'll be nudged there, and HARD.. What do we teach out kids through action and inaction? Next Fertility live, Monday- F…

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S7 E3: Embracing the Journey of Birth and Breastfeeding with Kelly Durbin 48:58

3M ago48:58

48:58

In this episode, Kelly Durbin shares her inspiring journey from the classroom to the world of birth and breastfeeding education, including her work as a board-certified lactation consultant and content creator for Childbirth International. Together, we dive deep into the challenges and joys of breastfeeding, the importance of having a supportive te…

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Episode 168: From Bedtime Battles to Family Meetings: Raising Disciplined and Responsible Kids with Missy Yandow 36:36

3M ago36:36

36:36

Send us a text In this episode, host DJ Stutz is joined by Missy Yandow, a pediatric sleep consultant and potty training coach, for an insightful conversation about the crucial role of self-discipline in parenting. Together, they break down why consistency is the cornerstone of teaching self-discipline to our kids, sharing practical tips and real-l…

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Episode 167:Parenting with Purpose: The Ultimate Guide to Self-Discipline for Boys (and Girls) with author Jeff Nelligan 39:47

3M ago39:47

39:47

Send us a text Listen in as DJ and Jeff Nelligan, a dad and author, discuss the importance of self-discipline in children. He emphasizes the role of routine, such as using a big calendar to manage daily tasks, and the significance of doing the right thing even when unobserved. Nelligan shares practical tips like involving children in household chor…

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S7 E2: Finding Grace in the Mess with Kathryn Garland 35:24

3M ago35:24

35:24

In this episode, Kathryn Garland, a stay-at-home mom of four who juggles homeschooling and homesteading with grace and humor, joins me. Kathryn shares her journey through the ups and downs of motherhood, including the challenges and rewards of homeschooling, and the profound insights she's gained from her personal experiences and coaching sessions.…

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Body, Fertility and not knowing your next steps 17:02

3M ago17:02

17:02

What a week! So full of goodness and challenges. Like your fertility path:). We're talking about your body and next steps on your path, your way. I LOVE THIS TOPIC.. it's soul food for your whole life, my life.. and it lights me up:). After being days late.. I tell myself, like I tell you all the time.. It's not about the timing.. it's about the lo…

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Episode 166: 5 Amazing Strategies to Build Self-Discipline in Your Kiddos 37:50

3M ago37:50

37:50

Send us a text If you’re looking for effective ways to raise responsible, confident, and well-behaved children, this episode is packed with valuable information. In this episode, DJ dives into the essential skill of teaching self-discipline to young children. Listen in as DJ explores what self-discipline means for kids and why it’s crucial for thei…

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Dream come true and ripple out to your kids 14:17

3M ago14:17

14:17

Dream come true and ripple out to your kids. It's funny how we can be so inspiring with our words to our kids, yet in moments.. many moments.. our own dreams get stuck or slowed with the demands of daily life.. What if.. daily life, and the voice of our dreams all intermixed, we make then come alive and in fact THAT.. more than anything else.. insp…

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Episode 165: Teaching Kids to use Kindness as they Resolve Conflicts With Kat Newport 36:32

3M ago36:32

36:32

Send us a text Vote for the Imperfect Heroes Podcast: https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/ In this episode, DJ Stutz is joined by Kat Newport as they explore the critical topic of teaching children how to manage conflict in healthy, constructive ways. Together, they dive into the importance of conflict resolution …

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Transitioning (back) to school 10:18

4M ago10:18

10:18

Working with transitions, our kids and us. We often ADULT things .. meaning we wash over things.. even when we too feel tension in different movement through one door to another or phase in life.. Kids feel smaller transitions.. bigger than we might as adults.. How do you help them move through these sometimes tricky, tense and pressurized times? I…

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