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The Ikigai Podcast

Nick Kemp - Ikigai Tribe

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Nick Kemp from Ikigai Tribe reveals what ikigai truly means to the Japanese and how you can find it to make your life worth living. Discover how you can find meaning, purpose, and joy in your day to day living, with this podcast. From interviews with professors, authors and experts to case studies of people living their ikigai, you'll learn about the power of rituals, why having a daily morning routine is vital, how to find your confidence, how to improve your relationships, and why you shou ...
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Ikigai Stories

Ikigai Stories

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Host Sam Ushio interviews people who have taken intentional steps to discover and live their ikigai. Each episode features inspiring stories that highlight the journey toward a living a life filled with purpose.
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IKIGAI

IKIGAI

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"Ikigai" is a Japanese term that refers to one's sense of purpose and meaning in life. The Ikigai Podcast explores the concept of ikigai and how individuals can discover and pursue their own ikigai. Listeners can expect to gain insight and inspiration from the diverse perspectives and experiences shared in the book, as well as practical tips and strategies for living a more purposeful and meaningful life. Welcome to Zlozie, the podcast channel that brings you audiobook summaries of the best ...
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Ikigai Essentials

Ikigai Essentials

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A movement to better overall health geared towards the Pan-Asian community but ultimately to all that can benefit. As children of Asian immigrants, we were taught at an early age to not speak out and accept things as they are. Ikigai Essentials is a platform to inspire and empower others, particularly Asian Americans who may have felt similar pressures to conform or stay silent. Life is too precious to remain silent, so I am hopeful that by taking a step forward I am able to help reduce the ...
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Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...
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The Ikigai Project

Peter Nakamura & Marc Henry

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The Ikigai Project is a collection of interviews with people from all walks of life about what drives purpose in their lives. Join your hosts, Peter Nakamura and Marc Henry, for a stroll into the world of Ikigai and find the courage to become who you're meant to be. Hosted on Acast. See acast.com/privacy for more information.
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You’ve probably heard of the Japanese concept of “Ikigai” but are wondering how you can successfully apply it to your life. How do you start living a life of purpose, jumping out of bed, excited to face the day? Join the Tokyo based, British born facilitator and coach, Jennifer Shinkai and her guests to hear real-life stories of how regular people found and integrated their ikigai. Be inspired by how they took their first steps and how their lives have changed. Still don’t know what you want ...
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Ciclo de la Comunidad Ikigai Healing donde os invito a participar para expandir nuestra consciencia y encontrar y manifestar vuestro Propósito en la vida, vuestro Ikigai, a través de los Registros Akáshicos, el Transgeneracional y el Árbol Genealógico, la Biodescodificación, las Constelaciones Familiares, la Terapia Regresiva, la meditación, la Comunicación no violenta, el Ho'oponopono, el Reiki, el Método Sedona y el Péndulo Hebreo. Podéis ayudar a expandir esta consciencia invitando a vues ...
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We are all on our unique journeys and at the end of the day, each one of us wants a reason for living/ being. How many of us spend time listening to that inner voice and actually try to move closer to being our most brilliant self? Sujatha is someone who has excitedly engaged with the corporate world and made sure her bread is buttered on the side she likes - yet has managed to follow her own heart for almost the last 2 decades. She's been a Recruiter, Founder of a Coworking Space, Life Coac ...
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show series
 
Feeling overwhelmed by the pressure to set big New Year’s resolutions? What if there was an easeful way to create a fulfilling year ahead? The start of a new year can feel like a blank canvas, but for many, it also brings stress and uncertainty. Instead of rushing into massive changes, this mini episode with Kavita Ahuja offers a refreshing perspec…
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Monika Sadkiewicz's journey from Poland to Japan might seem like a story of unexpected twists, but it's a testament to the transformative power of embracing new cultures. In this episode, we sit down with Monika, the dynamic community manager at Planet Labs, as she recounts her life-altering move to Japan as a teenager. With no initial interest in …
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Ikigai Summit 2024 Purpose & Play: Empowering Youth & Connecting Community Through Sport Victor Johnson(CJHS), Dr. Julie McCleery (UW Center for Leadership in Athletics), and Mari Horita (Seattle Kraken) discuss sports as a transformational force for good. The current landscape of youth sports reveals significant inequities, with access and partici…
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What if you stopped setting resolutions that don’t stick and focused on what really matters to you this year? The new year can feel overwhelming with all the pressure to make big changes. In this episode, we talk about how to reflect on what’s working, let go of what’s not, and take simple, practical steps toward creating a career and life that fee…
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Are you ready to design a career and life that truly aligns with who you are—and leave behind what no longer fits? In this mini episode, Kavita Ahuja shares actionable lessons from her conversation with Erika Sosna, including practical advice on handling challenges, navigating career transitions, and identifying opportunities. If you’ve ever felt s…
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Have you ever faced a life-changing moment that made you question everything—your career, your life, your future? How do you rise stronger and find purpose in the face of adversity? In this transformative episode, we dive into Erica Sosna's extraordinary story of resilience and reinvention. From overcoming a paralyzing accident to redefining career…
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Are you feeling stuck in a life or career shift and wondering how to move forward with clarity and confidence? Whether it’s a big life event, a job loss, or just a quiet sense that something isn’t quite right, transitions are a part of life. This mini podcast episode explores how to handle these moments, understand their triggers, and turn them int…
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Are you feeling stuck, unsure of what’s next, or wondering if it’s time for a major shift in your life or career? If so, this next episode dives into how to approach life transitions—whether triggered by external events or an internal feeling that something needs to change. If you’re dealing with uncertainty, frustration, or a desire for something …
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Ikigai Summit 2024 - Ikigai Stories: Katherine Cheng, Seattle Mariners.Courage | Resilience | InquiryKatherine Cheng's life and career are a testament to the power of core values in shaping one's path. Raised by a resilient single mother who was a Chinese immigrant and cancer researcher, Katherine learned early the importance of perseverance in the…
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Aaron Hurst and Katie Mooney discussed the US Chamber of Connection, a national initiative focused on building infrastructure to address the growing crisis of disconnection and distrust in society. This organization emphasizes that connection is not merely a social nicety, but a fundamental human need with significant implications for individual he…
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Ikigai Summit 2024 - Ikigai Investing: Meaning & MoneyJeri Andrews, Toussaint Bailey (Uplifting Capital) and Johny Mair (Ethic) discuss the integration of personal values and purpose within financial investing, advocating for a shift from traditional, profit-focused models to a more human-centered and impactful approach. The conversation highlights…
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Are life transitions leaving you overwhelmed and unsure of what’s next? What if these changes are actually the key to unlocking your best self? In this mini-episode, Kavita Ahuja explores the transformative power of transitions, inspired by my recent conversation with Anjel B. Hartwell. Whether you’re navigating career shifts, relationship changes,…
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Are you passionate about historic properties? Japan is home to a wealth of historical gems, many of which are in need of preservation. In this blog post, Nick speaks with Tamaki Nishimura to discuss the importance of saving these iconic properties and transforming them into unique vacation rentals.بقلم Nick Kemp - Ikigai Tribe
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Are you holding yourself back from living the life you really want? In this episode of The Midlife Reinvention Podcast, Kavita Ahuja speaks with Anjel B. Hartwell, a top expert in helping people make meaningful changes in their lives. Anjel shares her journey of reinvention and offers practical advice on how to tap into your potential, overcome fea…
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What if the key to living a fulfilling life lies in celebrating your milestones and uncovering your true purpose? As we approach the new year, it’s natural to reflect on where we’ve been and where we’re headed. But instead of dwelling on what’s missing, this episode with Kavita Ahuja challenges you to shift your focus to the accomplishments, relati…
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Are you feeling stuck, unsure, or disconnected as you look ahead to the new year? In this episode, we dive into the power of reconnecting with your Ikigai—your reason for being. Kavita Ahuja shares her own recent struggles, and breaks down how rediscovering who you are can help you move forward with clarity and confidence. In this episode you will:…
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Are You Living a Life That Works for You? Do you feel stuck in the daily grind, constantly busy but unfulfilled? This episode breaks down how to simplify your life, refocus on what matters, and create the balance you’re craving. The demands of life, especially during the holidays, can leave you drained and directionless. Kavita Ahuja highlights key…
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Are you ready to stop feeling overwhelmed and start creating the life you truly desire—without burning out? Many women feel stuck between the demands of their careers and personal lives, unsure how to reduce the chaos. In this episode, we explore how to shift from overwhelm to intention with Michelle Gauthier, a life coach and former corporate exec…
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Are you ready to rediscover your passions and align your life with what truly makes you come alive? Life moves fast, and it’s easy to lose touch with what energizes and fulfills us. In this mini episode, Kavita Ahuja shares actionable steps to uncover your true passions using the concept of Ikigai—a Japanese framework for finding your reason for be…
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Are you feeling stuck, wondering what’s next in your career or personal life? Do you struggle to connect with what truly excites you? As time seems to fly by, many of us reach a point where we question our current paths and crave a deeper sense of fulfillment. In this episode, we dive into the challenge of finding your passion and designing an inte…
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Time is flying by as we swiftly approach the Thanksgiving and winter holiday season! In the current economic climate, various factors can contribute to increased stress in daily life. With the holidays just around the corner, they bring an added layer of stress. Join us today as we explore the emotional and psychological toll of family vacations, e…
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Are you feeling unfulfilled in your career or life, wondering if it's time for a change but unsure where to start? In this mini podcast episode, Kavita Ahuja recaps an enlightening conversation with Dr. Alessandra Wall, a seasoned executive coach and psychologist. They dive deep into the power of slowing down, leading authentically, and navigating …
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Are you feeling stuck in your high-powered career or exhausted by constantly striving to prove yourself in male-dominated spaces? For many accomplished women, years of hard work and climbing the corporate ladder can lead to a sense of burnout, loneliness, or dissatisfaction—despite their outward success. This episode dives deep into why even the mo…
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Do you ever feel a spark inside, urging you to pursue something more, but fear or doubt keeps holding you back? In this special 150th episode, host Kavita Ahuja reflects on her journey of reinvention, sharing the life-changing lessons she’s learned from taking bold steps toward her true calling. If you're longing for change but don’t know where to …
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Are you struggling to find motivation or excitement in your work? Wondering if there’s a way to realign with what truly fulfills you? Many people today feel disconnected from their careers, grappling with feelings of dissatisfaction and a lack of purpose. This episode dives into the heart of that challenge, exploring how you can reconnect with what…
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Ever wonder why two seemingly different celebrations—Diwali and Halloween—share a profound message of positivity, transformation, and letting go of negativity? This episode explores their surprising common theme and what it can mean for you. In a world full of challenges, it can be easy to feel weighed down by negativity. But just like Diwali and H…
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Are you feeling like life has suddenly thrown you into the unknown, leaving you with a lack of courage and purpose? For many women, like our next guest, Heather Pettey, midlife transitions can be lonely, chaotic, and filled with questions about what’s next. But what if you can reconnect with your purpose and truly thrive? In this episode you will l…
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Unlock the secrets of living a meaningful life as we challenge popular misconceptions about Ikigai in a conversation led by AI co-hosts. Could it be that passion alone isn't the key to happiness? Journey through the complex dimensions of Ikigai as we revisit insights from the book "Ikigai Kan: Feel a Life Worth Living" and Japanese psychiatrist Mik…
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Dr Britt Yamamoto is a visionary entrepreneur, educator, and author of "The Soil of Leadership." The discussion centers on his ikigai journey from working on a sustainable farm in Japan to working with leaders from around the world. Dr Yamamoto shares tenets from his best-selling book, including a key insights that shaped the perspective on leaders…
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Are you feeling stuck, unmotivated and unsure about what’s next for you in your life or career? If you're struggling to figure out what will motivate you or what direction to take next, you're not alone. In this episode, Kavita Ahuja will help you tackle that question head-on and give you a way to start moving forward. In this episode, you will lea…
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Are you noticing unexpected changes in your body as you approach midlife? How prepared are you for the changes of perimenopause and menopause? Listen to this mini midweek episode summarizing key takeaways from our wonderful full conversation (episode #144) with Kim Heifner, a certified menopause nurse practitioner. Many women face symptoms like moo…
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IKI Conversation with Eliza Arai Carrington.For more information on the IKI Network, visit: www.ikigailab.co/ikiShift from Perfectionism to Learning and Adaptability: Eliza's early focus on achievement and perfectionism gave way to a more sustainable approach centered on learning, flexibility, and growth. She emphasizes the importance of responding…
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Are you aware of how much perimenopause and menopause affect not only your hormones but nearly every part of your body? In this episode, hear from the wonderful Kim Heifner, a certified menopause nurse practitioner, who sheds light on how hormonal changes during perimenopause impact not just your mood and energy, but nearly every part of your body—…
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Are you feeling stuck in your career or life because you're uncertain about the future or afraid of making the wrong move? This mini midweek podcast episode with Kavita Ahuja is for women who are navigating career and life transitions but find themselves held back by fear of the unknown. If you're struggling to take action or feel paralyzed by unce…
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Are you feeling stuck in your current career or life situation but are too afraid to take the first step toward change? If so, you will want to tune into this next episode of the midlife reinvention podcast, where Kavita Ahuja addresses real life client challenges, and shares how to overcome the uncertainty and fear that often paralyzes women in ca…
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Are you at a point in life where you're wondering what's next? Do you sometimes feel unsure about making a big change? In this mini midweek episode, we dive into how to build the self-confidence you need to make bold moves. Whether you're thinking about a career shift or starting a new venture, confidence plays a key role in your next steps. In thi…
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Are you feeling stuck or unfulfilled despite your success? Discover how to turn feelings of unfulfillment into a life you love, which aligns with your passions- even if you don't know what they are yet Whether you're considering a new career, starting a business, or simply seeking more meaning, this conversation with Jenna Capozi will give you insi…
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Are you feeling overwhelmed by career or life transitions and unsure how to move forward with ease? Many of us face moments when everything feels overwhelming—whether it's getting stuck in a job you no longer love, starting a new business, or managing life after a layoff. In this midweek mini episode Kavita Ahuja breaks down how you can navigate th…
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Do you feel like you’re stuck in a cycle of overwhelm, unsure of where to go next? If so, this episode on creating “ease and flow” in your life, especially during transitions, is exactly what you need. When you’re facing a career or life transition, it's easy to feel weighed down by confusion and inaction. In this episode, Kavita Ahuja shares her p…
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Are you stuck in a cycle of self-doubt, feeling unworthy, or hesitant to take your next steps? What if the missing key to transforming your life is simply learning to love yourself? Many of us sabotage our own progress by clinging to negative self-talk or beliefs about what we “can’t” or “shouldn’t” do. This episode focuses on how practicing self-l…
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Join the #IAmRemarkable workshop on January 29th, 2025 at 5 pm to 6:30 pm JST. #Iamremarkable Sign UP On the latest episode of the podcast we are discussing burnout and mindfulness with the founder of Tokyo Mindfulness, Misha Yurchenko. Misha has some amazing insights to share with you all about the pattern of burnout he experienced repeatedly in h…
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Do you feel like something’s holding you back from being your authentic self? What if you could finally stop the old patterns of thinking and begin to love yourself, no matter what? This episode with the wonderful Junie Moon will dive into the impact of self love and self worth. If you're struggling with self doubt or feeling stuck from moving forw…
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Are you feeling stuck or unfulfilled in your career or life and wondering what’s missing? If you’re in a transition phase, whether it’s in your career or personal life, you may be searching for direction and clarity. This mini bonus episode will show you how rediscovering your ikigai, your reason for being, can result in happiness, ease, and fulfil…
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Do you feel like something is missing in your life, even though everything seems to be going well? In this next episode of the midlife reinvention podcast, we delve into the concept of Ikigai, your unique "reason for being," and how it can help transform feelings of blah and monotony into fulfillment and joy. If you're feeling stuck in your career …
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Can ikigai be used as a treatment? Ikigai is about discovering a sense of purpose, and when applied effectively, it can enhance other Western treatments like behavioural activation, promoting overall well-being. In this episode of the Ikigai Podcast, Nick speaks with Nathania Rochelle and Jürgen Hoyer about leveraging behavioural activation and ik…
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Are you looking for a midweek boost to help you navigate career and life transitions? These top 10 lessons could be exactly what you need to stay on track and tackle your challenges head-on. Whether you're feeling stuck or just need a reminder to keep moving forward, this episode offers practical tips you can implement right away. In this bonus epi…
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Have you ever wondered what it takes to create your own path to success? If you are questioning your ability to achieve your goals, especially if you feel held back by self doubt, this episode is for you. In this episode with the inspiring Clare Beckton, we will explore how by taking risks and facing your fears with purpose and determination, you c…
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Are you seeking strategies to streamline your business operations? Toyota, the renowned Japanese automotive giant, has developed various methodologies to enhance workplace organisation and boost productivity, with one of the most effective being the 5S model. In this episode of the Ikigai Podcast, Nick is joined once again by Steve Beauchamp, who s…
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Studies show that 41% of parents report being so stressed on most days that it impairs their ability to function, while 48% describe their stress as overwhelming compared to other adults. Are you among this statistic? Join us today as we share personal stories and practical tips for managing the stress of parenting.…
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Are you struggling to be fully present and appreciate the little moments in life? In this next episode of the midlife reinvention podcast , Kavita Ahuja explores why practicing gratitude, living in the moment, and appreciating the small things in life are key to reinventing your life and career. You'll hear personal insights on how taking time to r…
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