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The Calgary Sessions: A podcast about the awesome people who make Calgary what it is. I'm Jeff Humphreys, and I'm here to share stories of locals who inspire us, from the big wins to the tough times.. Join me for real talks that get to the heart of our city. This show is all about connecting with the different voices in our community. Whether you've lived here forever or just got here, The Calgary Sessions is all about the amazing journey stories of people adding to our city's vibe.
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Cathy Humphreys

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Cathy gives us theheadlines from the Costa Blanca News -a weekly newspaper here on the Costa Blanca.We also discuss relevant news from the UK Cathy's enthusiasm about the stories in print in the Post. Extra! Extra! Read all about it.....
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How does a lifelong love for sports lead to a meaningful career in medicine? Ian Auld is a sports medicine physician, founder of Group 23 Sports Medicine, and Medical Director for the Calgary Flames. Growing up in a family that valued sports and discipline, Ian’s path evolved from playing sports to building a practice where he could combine his pas…
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On "Saturday Mornings" with host Glenn van Zutphen and co-host Neil Humphreys... they talk with Andrew Chow, Generative AI Consultant, on Integrating Gen AI into small and large businesses... and both the promises and pitfalls of this ever-developing technology. This podcast explores the integration of Gen AI and Andrew describes several AI tools t…
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On "Saturday Mornings" hosted by Glenn van Zutphen and co-hosted by Neil Humphreys, they talk with Edmen Leong, Director of Specialised Educational Services, Dyslexia Association of Singapore. das.org.sg Elevate your understanding of diverse challenges and opportunities into specialized education and support services. Learn about the DAS's impactfu…
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On "Saturday Mornings," hosted by Glenn van Zutphen and co-hosted by Neil Humphreys, they talk with an inspiring entrepreneur: Melissa Woo. She's the founder of Patisserie Woo. In this podcast... Learn how Melissa transitioned from a career in banking to pursuing her passion for pastry, creating a successful business known for its quality and elega…
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On the International News Review with "Saturday Mornings Host Glenn van Zutphen, Co-host Neil Humphreys, and APAC Advisors CEO Steve Okun... they discuss: ●Trump Appointees: What impact are former Trump appointees having on current events? ●King Elon: Elon Musk's latest moves and their implications for the tech industry. ●Tariff Impact on Singapore…
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Why do we often push ourselves to fit into black-and-white thinking, even when life is full of grey areas? Sandra Wigg is an author, coach, and lifelong learner who believes in the power of ‘grey thinking’—seeing beyond absolutes and letting go of the pressure to always have things figured out. Her journey from a science-driven career in geology to…
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During our Saturday Mornings Sit-Down Conversation we have some high-flying, in-studio fun🏀🎙️ On this "Saturday Mornings"show on MoneyFM 89.3 host Glenn van Zutphen and co-host Neil Humphreys welcome Sunshine West and Speedy Artis from the world-famous Harlem Globetrotters! Renowned for their incredible basketball skills, dazzling trick shots, and …
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Discover the vibrant Singapore arts scene! 🎭 Glenn van Zutphen host of "Saturday Mornings" with co-host Neil Humphreys on Money FM 89.3 bring you a special segment spotlighting the M1 Singapore Fringe Festival 2025! 🎉Learn about the seven compelling productions from The Necessary Stage that will be showcased at the festival. Hear directly from Hare…
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Understand the impact of the US elections on Singapore and Southeast Asia Join "Saturday Mornings" host Glenn van Zutphen and co-host Neil Humphreys for their International News Review US Election Special. APCA Advisors CEO Steve Okun and Angela Mancini, Partner at Control Risks break down the election results and analyze their implications in the …
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What does it mean to lead by being real and staying curious? Christine Dagenais is the founder and CEO of Bright Wire Leadership. In this episode, we talk about how she went from a corporate career to building her own business, all while keeping people and purpose at the center. Christine shares how early family influences and her love of travel sh…
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Dive into Ocean and Coastal Preservation with the Blue Water EduFest. "Glenn van Zutphen on Saturday Mornings with Neil Humphreys" discuss this month's Blue Water EduFest and its dedication to preserving our oceans and coasts. This episode highlights the festival's commitment to environmental sustainability, aligning with the Singapore Green Plan. …
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Techno-Nationalism and Global Stability with Alex Capri "Glenn van Zutphen on Saturday Mornings with Neil Humphreys" do a deep dive into the world of "Techno-Nationalism" with guest Alex Capri, Senior Lecturer at the National University of Singapore. They discuss how techno-nationalism is reshaping the global landscape, impacting trade, security, a…
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Saturday Mornings Host Glenn van Zutphen and co-host Neil Humphreys" welcome Dr. Andie Ang, President of the Jane Goodall Institute (Singapore). This episode spotlights the upcoming December visit of the legendary Dr. Jane Goodall to Singapore in celebration of her 90th birthday. Dr. Ang shares insights into Dr. Goodall's remarkable life and legacy…
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Listen to Saturday Mornings host "Glenn van Zutphen and co-host Neil Humphreys" as they talk with Steve Okun, CEO of APAC Advisors about the potential impact of the upcoming US election on Singapore and the surrounding region. What might it mean for trade and security? This insightful episode explores the international news of the week and examines…
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What drives a champion’s mindset—raw skill or relentless determination? In this episode, I sit down with Lisa 'Longball' Vlooswyk, an 8-time Canadian Long Drive Champion who transformed setbacks into stepping stones. Starting in gymnastics, Lisa later found her calling in golf, teaching herself the sport and breaking barriers along the way. We get …
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Journey into the World of Studio Ghibli! This week on the "Saturday Mornings Show," host Glenn van Zutphen and co-host, author Neil Humphreys, take you on an exciting adventure into the magical world of Studio Ghibli! Joining them are Chelsea Chye, Assistant Curator at ArtScience Museum, and Joel Chin, Producer on the Exhibitions Team at ArtScience…
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Tune in to this week's "Saturday Sit-Down Conversation" on the "Saturday Mornings Show" with host Glenn van Zutphen and co-host, author Neil Humphreys talk with Edwin Seah, Secretariat of the SCeNe Coalition - a group of environmental NGOs at the forefront of tackling the climate crisis and regional issues. This timely discussion explores: ●The urg…
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Tune in to the "Wide World Segment" on the "Saturday Mornings Show" with host Glenn van Zutphen and co-host, author Neil Humphreys. This week, they talk with disaster experts Damon Coppola, Principal at Shoreline Risk, and George Haddow, Principal at Bullock & Haddow LLC and former FEMA official about recent global weather disasters and the urgent …
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Join Glenn van Zutphen and author Neil Humphreys for an inspiring "Saturday Morning Sit-Down Conversation" on the "Saturday Mornings Show" as they talk with Aliza Knox, Co-Founder of Mentor Walks, and Uma Thana Balasingam, Founder of The Elevate Group. They discuss the upcoming Mentor Walks MEGA WALK, themed "Lean In and Elevate." This event is exp…
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Join MoneyFm89.3 hosts Glenn van Zutphen and Neil Humphreys on the "Saturday Mornings Show" for their weekly International News Review with Steve Okun, Senior Advisor at McLarty Associates. This week they discuss: * The US election and the final stages of the campaigns. * Singapore's new framework designed to hold telcos and financial institutions …
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What does it mean to truly listen to someone's story? Loren McGinnis, host of CBC’s The Calgary Eyeopener, has built a career around asking thoughtful questions and mastering the art of listening. From growing up on the Sunshine Coast to adventuring in Yellowknife, Loren’s path to broadcasting has been anything but typical. In this episode, we expl…
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Are you stressed-out wanting to improve your well-being? Listen to the "Saturday Mornings" Home Brew podcast and discuss the upcoming "Reboot Your Mind, Journey to Wellness" Conference on 26 October 2024 in Singapore by Linkedin Local. Michelle Ma, Founder, Rebalance Singapore and Yen-Lu, Co-Founder, Over-The-Rainbow tell us how the conference will…
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Stay ahead of the 🌎 curve and listen to "Saturday Mornings" 🎙️podcast. In our "Wide World" segment me and Neil Humphreys talk about “Sketch Up,” a mass sketching event for Singaporean artists, compliments of the Arts House. Michelle Choy, Senior Executive, Venue Programming, Arts House Limited and Rosalind Lim, Founder & Director of Art Apart Fair …
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Interested in the future of Southeast Asia? 🤔 Stay ahead of the geopolitical 🌎 curve and listen to "Saturday Mornings" 🎙️podcast to hear Indonesia expert Richard Borsuk. He joins Glenn van Zutphen and Neil Humphreys for a "Saturday Mornings Sit-Down" conversation. They discuss the inauguration of Prabowo Subianto as President of Indonesia. 🌎What ar…
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Stay ahead of the geopolitical 🌎 curve with the "Saturday Mornings" 🎙️podcast. This week on the International News Review, Glenn van Zutphen and Neil Humphries talk with Steve Okun of McLarty Associates and his insightful commentary and analysis of several major stories of the week including: 🌎Kamala Harris's appearance on Fox News* 🌎The diplomatic…
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Singapore's architecture and history come alive. Athanasios Tsakonas, architect, builder, and author joins Glenn van Zutphen and Neil Humphreys on the "Saturday Mornings" podcast to discuss his perspective on Singapore's history and its ever-changing landscape. Tsakonas, a long-time listener of MoneyFM89.3 shares his insights on Singapore's urban l…
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What shapes us more—our upbringing or the choices we make along the way? In this episode, I sit down with Gordon Breault, someone who’s lived both sides of that question. Gordon took over his family’s public speaking business, but his path to success wasn’t a straight line. From growing up in a family with tough love and early independence, to stru…
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Boost Your Heart Health This Weekend! 🎧❤️ Tune in to Host Glenn van Zutphen on "Saturday Mornings" with co-host Neil Humphreys" for a timely discussion on heart health! This episode focuses on whether Singaporeans can live longer and better by adopting heart-healthy habits. Join Glenn van Zutphen and Neil Humphreys as they talk with Prof. Tan Huay …
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