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Human Architects consist of a life lessons, stories an experiences that have strong messages and ideas that can be used to sculpt your own unique approach to live, love and work. We focus on intentional living thought happy living, minimalist living and health living (as I believe people are responsible for their own self growth and mastery to learn from all the lessons that life teaches you). I put out a Human Architects podcast each Sunday… so its like my Sunday fun day… If you like where ...
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This episode is about the practice of walking and how creating or intentionally incorporating the habit of walking into your life can change your body, make you leaner, reset your mind, present a unique moment to learn and can change your life for the better. I share my daily walking routine and just some of the changes I have seen in my body in th…
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This episode is about how life can cause us to have mental barriers that prevent us from being able to think, act or do. I give specific examples of mental, emotional and physcial barriers with some recommendations on how to take back control of your mind and life. At the end, of the podcast, I give a few other quick tips. Happy Listening and have …
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This episode is a little different. I share a series of stories from age 5 to age 34 about how I became a consumerist of all things money could buy and how it was not until I had burdened myself, mom, friends and family with all my stuff that finally began to shift from consumerist to minimalist in 2016. It has not been an easy journey, but I am gl…
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Frienemies, who needs them? No one! Sadly, we all totally have them. In this episode, I explain the difference between a friend, enemy and frienemies (people who pretend to be your friend, but are dangerous to your life, health, happiness and development). I give you 10 characteristics to help you spot the frienemies in your life, 30 day challenge …
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Style is something soooo personal that we should never take it for granted. We need to understand ourselves first to really understand our style, without that we end up feeling constantly uncomfortable and discontentment in our own skin in your clothes, lives, environment and relationships. I know some might feel this is the least important part of…
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In this podcast, I discuss one of my favorite self-development, self-discovery and self-rescuplting tools: LEARNING! I LOVE TO LEARN! However, I introduce a different approach to learning, because I absolutely do not like to read books. We discuss about 5 different tools or approaches to learning in today's ever so digital world. At the end, the ar…
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In this podcast, I share about my most personal and longest relationship with a toxic element, Chocolate. It is insane how I depended on Chocolate like it was a friend. Today, that relationship has ended and better healthy relationships and habits have been formed. The podcast shares stories about our relationship with food or things as a way of co…
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