Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
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Recaps of some of the most important Health News from my blog. I will discuss weight loss, workout tips, exercise programs, and any other pertinent topics to our Health and Wellness. To work with me contact me on Facebook, Instagram, my app, Heal.me https://www.facebook.com/sharie.arnold.7; https://www.instagram.com/hhcoachshay/; https://p.bttr.to/3JemyHN; https://heal.me/practitioner/sharie-arnold-holistic-health-coach
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching
SHE Changes Everything
**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Have you ever wondered about the pivotal choices and defining moments that shaped a person's success? Join Lisa as she engages with diverse guests, delving into their highs, lows, strategies, and untold stories. You'll connect with the authenticity of each guest, making "The Holistic Life Coach" a podcast that resonates on a personal level. Tune in and elevate your own journey with the wisdom and lessons shared by those who've forged their own path to success.
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YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating
Allison Fitzpatrick | Mind-Body Mentor
If you are craving inner peace, joy, abundance, and ease once and for all, YOUR TIME IS NOW! I am Allison Fitzpatrick, and I’m here to tell you that you are never stuck. You CAN start over again and again and still be wildly successful. You CAN accomplish anything. You CAN cultivate beautiful relationships. You CAN manifest a healthy body even when it seems impossible. Together, we'll delve into the transformative power of life coaching, navigating the landscape of personal growth, and harne ...
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This podcast will be mainly in Swedish but as I do have guests on the show it will be in English at that certain point of time. My main topics will be about Holistic Health and my aim is to learn, teach, motivate and inspire both my listeners and myself. This is a journey for all of us. I will talk about topics such as: Thoughts and emotions, breathing, hydration, sleep, nutrition and movement. And in-between all this large topics I will talk about hormones, weight-loss, stress and much more ...
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When you were little, you dreamt of the life you'd have. You had a vision of what your life was going to be like...what you were going to be when you grew up...then life, well, we all know what life does. You never stopped dreaming, though, did you? This Podcast is dedicated to discovery. The discovery of self, the discovery of worth, the discovery of capability. Free consultations include a growth plan www.chrissyhoguebartels.com. If you're interested in coming on the Podcast, let me know! ...
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Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth
Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Ep ...
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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
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Episode 214:The Journey to Self discovery
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Journey to Self-Understanding "Hey there, everyone! I’m Nick Jancev, your anxiety coach, and I’m excited to welcome you to Module 10 of our series on personal development. Today, we’re going to embark on a journey of self-understanding as we examine the roots of reassurance seeking in our lives. Understanding why we look for validation can be a tra…
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Maximize Your Performance by Syncing with Your Circadian Rhythms
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Can aligning your daily routine with your body's natural rhythms truly boost your performance and well-being? This episode wraps up our fascinating three-part series on circadian rhythms, revealing how your biological clock orchestrates sleep, stress, and productivity. Explore the science behind how hormones, eating habits, and body temperature int…
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Episode 213:Why is it important to sustain confidence and resilience?
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Sustaining confidence and resilience in toughest times. Reassurance has its way to crippling the toughest mindsets . To be continued Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Episode 212:: Development of a Toolkit for mental resilience
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Module 8 - Developing Your Personal Resilience Toolkit to cope with Anxiety which may be caused by reassurance . From the course Beyond Reassurance build confidence & resilience ! Welcome back to the podcast! I’m your host, Nick Jancev, and today we're diving into an essential topic that can transform your approach to life's challenges—Developing Y…
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Episode 210: Healthy Communication and Support
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welcome to Module 7: Healthy Communication and Support. In this module, we’ll focus on enhancing our communication skills, allowing us to express our needs effectively while fostering independence. Healthy communication is vital as it helps us connect meaningfully with others, reduces misunderstandings, and creates a supportive environment. we look…
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#083: Fish Oil Quality: Critical Things You Need to Know Before You Buy
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Are you getting the most out of your fish oil supplement? That's what a listener recently wanted to know. With so many options on the market, how do you know if you're choosing the best one for your health? What brands are best? In this episode, we dive deep into fish oil, uncovering the common pitfalls that could be affecting your supplement's eff…
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Episode 209:How to build resilience in toughest times
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Hello, and welcome back to the podcast! I’m Nick Jancev, your anxiety coach, and I’m thrilled to have you here for Module 5: Building Resilience Through Challenges. From the course on Beyond Reassurance. Build resilience and confidence! Let me ask you a question—how do you typically respond when faced with a challenge? Do you shy away, or do you le…
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The Observer Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم Holistic Health Coach 4 Anxiety
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Episode 207: The Power of Self Validation
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From the Course on “The Course on Beyond Reassurance, Building Confidence & Resilience "Hello, everyone! Welcome back to my channel. I’m Nick Jancev, your anxiety coach, and I’m excited to have you here for Module 4 of our FREE Course! Today, we’re diving into a topic that is incredibly close to my heart: The Power of Self-Validation." "Self-valida…
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Episode 206:The Dangers Of Reassurance Mental Health & Anxiety
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Module 2: The Dangers of Reassurance in Mental Health & Anxiety Welcome to Module 2 of our series on mental health and anxiety, titled "The Dangers of Reassurance." I’m Nick Jancev, your holistic health anxiety coach, and I’m excited to delve into this important topic with you. In our journey to better understand anxiety, it’s crucial to recognize …
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Episode 205 :Why is Seeking Reassurance Unhealthy?
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Reassurance Seeking ? "Welcome to 'Navigating Anxiety,' the podcast where we explore the complex world of anxiety and equip you with the tools to manage it effectively. I'm your host, Nick Jancev, an anxiety coach dedicated to helping you understand the roots of your worries and find healthier ways to cope. This podcast from a training program whic…
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#082: From Olympic Triumphs to Everyday Wins: 7 Ways to Apply Olympic Resilience to Your Health Journey
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Inspired by the incredible stories of human resilience from the Olympics? Wondering how to channel that Olympic spirit into your everyday life? You’re not alone! Many of us watch in awe as athletes overcome tremendous odds, but how can we bring that same determination to our own health and wellness journey? Is it just for them, but not for us too? …
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Episode 204:Beyond Reassurance Building confidence & Resilience Understanding Reassurance Seeking
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"Welcome to the 'Reassurance Building Confidence & Resilience , module 1 Understanding Reassurance? In this podcast we dive deep into the dynamics of reassurance seeking and the importance of creating emotional space in our lives. I'm your host, Nick Jancev, and in this four modules mini course, we'll explore how the need for reassurance can impact…
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Episode 204: Introduction to Reassurance
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"Welcome to 'Reassurance vs. Space,' the podcast where we dive deep into the dynamics of reassurance seeking and the importance of creating emotional space in our lives. I'm your host, Nick Jancev, and in this mini course, we'll explore how the need for reassurance can impact our relationships, work, and mental health. We’ll discuss practical strat…
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Episode 203 The power of compassion
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"Welcome to the Holistic Health and Anxiety Podcast! I’m your host, Nick Jancev, a holistic health and anxiety coach dedicated to helping you navigate the complexities of mental health and emotional well-being. Today, I have the pleasure in sharing the mic with Derek Dueker fellow podcaster and advocate for Anxiety & Depression. We’re going to dive…
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#081: Weight Loss Truths & Exercise Lies: Myth Busting with Clara Collie, RD, CPT
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Ready to separate fact from fiction in the world of weight loss and exercise? In this episode, Clara Collie, RD, CPT, joins us to debunk common myths and uncover the truths behind effective weight management and fitness. Discover why chasing quick fixes and aesthetic goals can derail your progress and learn how a focus on sustainable health and fun…
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Episode 202 : Understanding Growth for mental health
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Growth Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم Holistic Health Coach 4 Anxiety
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Episode 201: Understanding Genuine Connections
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Understanding Genuine Connections In a world increasingly filled with digital interactions and surface-level exchanges, the concept of genuine connections stands out as a beacon of authenticity and depth. Genuine connections refer to relationships built on trust, empathy, and mutual respect. They involve open communication, shared experiences, and …
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Episode 200: Embrace Vulnerability Mental Health & Anxiety
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"Embracing Vulnerability: Unlocking Authenticity and Personal Growth" Thrive through Anxiety ! In this episode we explore the transformative power of vulnerability. Join us on a discussion on vulnerability, cultural perceptions, and the profound benefits it brings to our relationships and emotional well-being. Discover how embracing vulnerability c…
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#080: 15 Underrated Ways to Effectively Boost Your Health
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Feeling overwhelmed and short on time? Finding it hard to prioritize caring for yourself? In this episode, we uncover 15 simple yet powerful health tips that help you take care of yourself, even in the midst of chaos. Discover practical strategies for maintaining your well-being without adding more stress to your busy schedule. Pick one of these un…
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Episode 199:Motivational Insights embrace our emotions darkness to see the light
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"Welcome to 'Holistic Health Anxiety Coaching ,' the podcast where we dive deep into the world of holistic health and wellness. I'm your host, Nick Jancev, a holistic health coach dedicated to helping you navigate the complexities of mental health. Today, we're tackling an incredibly important topic that touches so many lives: anxiety disorders. An…
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"Welcome to another episode of 'Navigating Life,' where we explore the intricacies of personal growth and emotional well-being." My Cohost Anne Ickowicz & I , we're diving deep into a topic that affects every one of us—boundaries." "Boundaries are essential for maintaining healthy relationships and a balanced life. But understanding and establishin…
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Creating the Ideal Sleep Environment for Your Well-Being
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Episode 7 Part 2 of our 3 Part Series on Sleep What if your sleep patterns could directly influence your mental health? Explore the intricate relationship between circadian rhythms and mental well-being in our latest episode. We discuss how these natural internal processes regulate essential bodily functions and what happens when they are disrupted…
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Episode 197:Introduction Challenge For Change
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**Introduction to the Challenge for Change: Exploring the 7 Principles of Change** Welcome to our exciting new podcast series, "Challenge for Change," where we embark on a transformative journey to uncover the 7 Principles of Change! Change is an integral part of life, and understanding these principles can empower you to embrace it with confidence…
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#079: An Overlooked Key to Gut Health is... Exercise?
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In today’s episode, we’re shining a spotlight on an often-overlooked but crucial aspect of gut health—exercise. While complex “gut healing” protocols and specialized diets dominate the conversation, physical activity plays a vital role in maintaining and improving your gut health! Join us as we uncover the powerful impact of exercise on your gut mi…
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Aligning with Nature: The Power of Circadian Rhythms
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Episode 6 Part 1 of our 3 Part Series on Sleep Can ignoring your body's natural sleep patterns lead to serious health complications? Join me, Health Coach Shay, as we unravel the mysteries of circadian rhythms and their critical role in mental and physical well-being. This episode sheds light on how these internal processes govern everything from s…
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Episode 196:Anxiety & Injury mental health
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Welcome to "The Holistic Healing Journey" podcast with your host, Nick Jancev, a holistic health anxiety coach. I'm thrilled to have you join me on this transformative journey towards optimal well-being and overcoming anxiety. In life, we often face unexpected challenges that test our physical and emotional resilience. Like many of you, I too have …
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Episode 195:Let’s F**CK Things Up On Purpose?
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Welcome to the "Fuck Things Up" podcast, where we dive deep into the messy, imperfect aspects of life and learn how to embrace them with resilience and growth. I'm your host, Nick Jancev, a holistic health anxiety coach. In a world that often promotes perfection and masks vulnerability, this podcast is here to challenge that narrative. We believe t…
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Episode 194: How to reframe our thinking
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To be continued Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyبقلم Holistic Health Coach 4 Anxiety
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Episode 193: Instinctual automatic pilot thought pattern mental health
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Welcome to today's discussion on instinctual autopilot thought patterns and their impact on anxiety. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety management. In our fast-paced and stressful world, it's common for our minds to default to automatic responses when faced with anxiety-inducing situations. These instinctual…
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Episode 192:Trauma Recovery Methods Mental Health PTSD
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Welcome to "Trauma Recovery Methods: Healing the Mind and Body," the podcast hosted by Nick Jancev, a renowned holistic health coach. In this podcast, Nick explores the profound journey of trauma recovery and shares invaluable insights, strategies, and techniques to support individuals on their path to healing. Drawing from his extensive experience…
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#078: 3 Health Beliefs We Never Thought We’d Change Our Minds On!
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Join us for a conversation showcasing the transformative power of changing your mind, especially when it comes to your health. We explore three health beliefs that we never imagined we’d reconsider, revealing how new research, personal experiences, and evolving perspectives have reshaped our understanding. This episode is for anyone on a journey to…
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Episode 191:Mental Health condition Conduct disorder
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Welcome to "Understanding Minds," the podcast that explores the complexities of mental health. I'm your host, Nick Jancev. In today's episode, we embark on a journey to better understand a complex mental health condition known as conduct disorder. Conduct disorder is a condition often diagnosed in childhood or adolescence, characterized by a repeti…
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#077: How to Find Courage, Resilience, and Unwavering Hope: Lesson's From Shackleton's Antarctic Miracle
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Join us in our latest episode as we delve into an incredible tale of resilience and the miraculous. It gave us goosebumps. We're drawing inspiration from Ernest Shackleton and his crew's legendary Antarctic expedition, uncovering essential steps you can use to find courage, persistence, and unwavering hope in your life. Discover actionable insights…
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Episode 190:Just let it go now or fall ? Mental Health
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Welcome back to another episode of our podcast, "Let It Go or Fall." I'm your host, Nick Jancev, and I'm joined by the wonderful co-host, Cheryl LaRue. In today's chapter, we dive deep into the importance of learning to let go and the transformative power it holds in our lives. As human beings, we often find ourselves holding on tightly to things t…
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Episode 189 Distortion, Aberration and Anxiety Mental Health
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Welcome to this podcast on mental distortions , abbreviations & distraction’s. The podcast where we delve deep into the fascinating world of mental distractions, distortions, and aberrations. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. Today I had the pleasure to cohost this episode with my Coachee Cassandra Smith .…
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Episode 188:Embrace the heat , Nurture the peaceful mind in the face of disturbsnce
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Welcome to "Embrace the Heat, find comfort in the disturbances, in this podcast Gabriel Ifene and Nick Jancev, Holistic Health Anxiety Coaches, are here to guide and support you on your journey towards mental well-being. In today's fast-paced world, anxiety has become a prevalent issue that affects many individuals. But fear not, because Gabriel an…
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#076: Muscle Do More Than Move! 8 Powerful Reasons the Muscles in Your Body Are Priceless for Health
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It's easy to think of muscles as just "something that let's us move." But muscles do more than move! Do you know that muscles play often overlooked, yet powerful roles in your overall health and well-being? Do you what the hardest working muscle in the body is? Do you know how much muscle you lose as you age? Join us as we answer these questions an…
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Episode 187: Mental Distortion, Aberrations and Anxiety Mental Health
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Welcome to The Psych Walls, in this podcast we delve deep into the fascinating world of mental distractions, distortions, and aberrations. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. In today's fast-paced and interconnected world, it's no surprise that our minds can sometimes feel overwhelmed and distorted. From the…
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Episode 186:The Movie Inside out 2 Anxiety & Mental Health
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Welcome to Inside Out 2, the podcast that takes you on a journey of self-discovery and explores the profound connection between early childhood experiences, anxiety, and depression. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. In this podcast, we will dive deep into the fascinating world of early childhood developmen…
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Episode 185:To be lost is to be found?
24:21
24:21
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24:21
"To be lost is to be found"? Welcome to the Holistic Health Anxiety podcasts. I'm your host Nick Jancev, a holistic health coach specializing in anxiety. In each episode, we embark on a journey of self-discovery and empowerment, exploring various topics related to holistic health, mindfulness, and personal growth. Today, we delve into a topic that …
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Episode 184 :Energy of the archetypes personalities for relief of Anxiety & Mental Health
22:30
22:30
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22:30
Welcome back to "The Mindful Journey" podcast, where we explore the depths of the human mind and empower ourselves to live a more fulfilling life. I'm your host, Nick Jancev and today I have an exciting announcement for all our loyal listeners. But before we dive into that, I want to take a moment to express my deepest gratitude to each and every o…
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Episode 183:Intelligence archetypes personality styles . Anxiety & Mental Health
19:28
19:28
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19:28
Welcome to "Holistic Health Anxiety Coaching " the podcast where we explore the fascinating world of archetypes and how they shape our personalities and lives. I'm your host, Nick Jancev, a holistic health coach specialising in anxiety management. In today's episode, we dive deep into the realm of intellectual archetypes and their unique personalit…
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#075: Did You Know You Can Get Rectus Diastasis Beyond Pregnancy? SIBO, Digestive Distress, Allergies, Hypermobility, Connective Tissue Disorders, Obesity, and more
35:58
35:58
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Did you know that rectus diastasis — a condition commonly associated with women during and after pregnancy — has many broader causes that are often overlooked?! We're diving into the factors contributing to this abdominal separation, from weight fluctuations and chronic heavy lifting to genetic predispositions. Gain essential knowledge to recognize…
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Episode 181: The Addiction of the Uncertainty, Anxiety & Mental Health
29:15
29:15
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29:15
Welcome to "Embracing the Unknown," the podcast that delves into the fascinating world of addiction to uncertainty. I'm your host, Nick Jancev, a holistic health coach passionate about helping individuals navigate their journey towards emotional wellness and self-discovery. In this podcast, we'll explore the profound impact that the addiction to un…
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Episode 180:Finding Solace In Healthy Distraction Anxiety & Mental Health
18:22
18:22
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Welcome back to another episode of "The Holistic Health Anxiety Coaching ," the podcast that delves into the world of wellness and explores strategies for achieving optimal well-being. I'm your host, Nick Jancev, a holistic health coach with a passion for helping individuals overcome anxiety and reclaim their lives. In today's episode, we'll be div…
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Episode 179:Quantum physics , Healing Anxiety & Depression mental health
29:15
29:15
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29:15
Welcome to "Quantum Insights," the podcast where we dive deep into the fascinating world of quantum mechanics. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. In this podcast, we'll explore the mind-bending concepts of quantum physics and their implications for our everyday lives. From the mysteries of wave-particle dua…
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Episode 178:How to heal anxiety through NLP ?
45:37
45:37
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Welcome to the Holistic Healing Podcast with Nick Jancev. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. Today's episode is all about healing anxiety through Neuro-Linguistic Programming, or NLP. Anxiety is a common experience for many people, characterized by feelings of unease, fear, and worry. Through NLP techniques…
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#074: What You Need to Know About Painful Fat Syndrome (Lipedema) w/ Jean LaMantia, RD
42:58
42:58
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42:58
SPECIAL EPISODE: June is Lipedema Awareness Month Lipedema is underdiagnosed and under-researched. Many women are walking around without a diagnosis. We want to help bring awareness to this condition with a information-packed conversation with Jean LaMantia, R.D. This episode is a must-listen for anyone interested in understanding the complexities …
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Episode 177:The Keys to self-love & compassion
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12:16
Welcome to "The Journey Within," the podcast that takes you on a transformative exploration of self-love, healing, and personal growth. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. In each episode, we'll dive deep into the keys to self-love, unlocking the secrets to cultivating a nurturing relationship with yourself.…
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