أفضل بودكاسات Healthy Relationships (2023)

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety, Depression, EMDR, Codependent Relationship, Positive Self Talk

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Introversion VS. Extroversion - Knowing and Meeting Your Emotional Needs! (Part 2) 14:19

2d ago14:19

14:19

Part 2! Being able to know who you are and what you need is important. Our emotional needs can feel confusing sometimes because we can function without them being met but we do function in less optimal ways. Knowing if you are introverted or extroverted can help you understand situations that are better for you and why you may struggle in others. *…

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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types

1
Exploring the Link Between Personality and Infidelity 19:34

5d ago19:34

19:34

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family…

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Healthy + Thriving Relationships

1
Secondly, Check Your Voicemail. (How to Hear God’s Voice) 37:28

6d ago37:28

37:28

SERIES: How to Hear God’s Voice. Have you ever asked the question "How do I knoooow it's God speaking to me?" Friend, you are not in this alone! We usually ask this question when trying to find confirmation or direction in our lives. Gordon and I have practiced the habit of seeking God for most things but there are still times of doubt, confusion, …

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But Still, She Thrives - Narcissistic Abuse, Toxic People, Grey Rock Method, Healthy Relationships, Childhood Abuse, Trauma Healing

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Ep 15 Why Do Narcissists Do What They Do? The Surprisingly Simple Answer 6:55

10d ago6:55

6:55

*Top 5% in podcasts globally It drove me nuts not understanding why narcissists did what they did. Then I figured out and it changed the game! Listen to this week's episode to find out the one reason they do what they do! Mentioned Episode: https://podcasts.apple.com/us/podcast/ep-14-how-to-stay-calm-and-in-control-during/id1662241353?i=10006041047…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety, Depression, EMDR, Codependent Relationship, Positive Self Talk

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Introversion vs Extroversion - Knowing and Meeting Your Emotional Needs! (Part 1) 19:04

4d ago19:04

19:04

Being able to know who you are and what you need is important. Our emotional needs can feel confusing sometimes because we can function without them being met but we do function in less optimal ways. Knowing if you are introverted or extroverted can help you understand situations that are better for you and why you may struggle in others. **Take th…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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Who Am I? Who Are You? - Personality & Relationships 21:24

1d ago21:24

21:24

We are launching into a new series - Personality Types! Who are you? Who am I? That is what we seek to answer in this podcast. We are going to be explaining and giving a brief overview of the Myers Briggs Type Indicator (MBTI). This inventory helps you to understand your needs and the needs of others. It is hard to ask for something if you don't ev…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety, Depression, EMDR, Codependent Relationship, Positive Self Talk

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Encourage Your Kids To Do Dangerous Things! 20:07

11d ago20:07

20:07

This title may unsettle you. But rest assured we want you to let them do dangerous things...carefully. This will help them learn what they are capable of and also learn how to handle the dangerous situations in ways that they are less likely to get hurt. Keeping them out of harms way and never allowing them to confront difficult situations will oft…

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But Still, She Thrives - Narcissistic Abuse, Toxic People, Grey Rock Method, Healthy Relationships, Childhood Abuse, Trauma Healing

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Ep 14 How to Stay Calm and in Control During Conversations with a Narcissist 10:35

12d ago10:35

10:35

*Top 5% in podcasts globally Feel like you have no control and can feel crazy town when having a conversation with a narcissist? Been there, girl, glad to say I'm not there anymore and I wanna help you too. So stay tuned for my four ways to gain control and keep calm while having these not so fun conversations. mentioned episodes: Episode 2 (about …

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Healthy + Thriving Relationships

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First, Are You Sure You Want To? (How to Hear God’s Voice) 28:57

13d ago28:57

28:57

SERIES: How to Hear God’s Voice. I remember really struggling for a long time about hearing God's voice. When I would reach out and ask Him questions or seek guidance I felt unsure if I was hearing Him. Is that you God? Or is that just me? I know I'm not alone in this. I still struggle with this today, but not as I once did. Nowadays His voice is a…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety, Depression, EMDR, Codependent Relationship, Positive Self Talk

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Sleep For Life 13:48

16d ago13:48

13:48

Can losing 1 hour of sleep really make a difference? In short, YES! This Sunday is the start of Day Light Savings Time where many of us will change our clocks & "Spring Forward." Besides being exhausted the next day, why should we even care? Because there can be short term & long term effects while we not only lose this hour of sleep, but throughou…

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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types

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Parental Alienation 17:48

6d ago17:48

17:48

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family…

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But Still, She Thrives - Narcissistic Abuse, Toxic People, Grey Rock Method, Healthy Relationships, Childhood Abuse, Trauma Healing

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Ep 13 | Can’t Stop Negative Thoughts? 5 Ways to Quickly Squash Them! 13:15

19d ago13:15

13:15

*Top 5% in podcasts globally Squash those negative thoughts that abuse has caused! These thoughts are BS, and we have no time for them! Let's replace them and build ourselves up! RELATED LINKS: EMAIL ME TO FILL THE LAST SPOT in my coaching for limited pricing of $50 (normal price $200): fiercemamac@gmail.com Join my free facebook group here: https:…

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Healthy + Thriving Relationships

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Myth #13: Half of all Marriages End in Divorce (Dating + Marriage Myths) 46:27

20d ago46:27

46:27

SERIES: Dating + Marriage Myths Rethinking Cultures Ideas and Reengaging With Reality. First, a shoutout to researcher Shaunti Feldhahn! We absolutely love Shaunti's books (which are all researched based), and actually based today's myth off of her wonderful book "the good news about marriage." Because don't we need good news in the area of relatio…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety, Depression, EMDR, Codependent Relationship, Positive Self Talk

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Got Problems With Anger? ICE It Out! 16:12

18d ago16:12

16:12

The truth is anger is the symptom but not the actual problem. Unresolved and not expressed emotions are the problem that turn into anger. In this podcast we will help you to identify your underlying emotions and learn to express them so that we can ICE out anger. Other episodes mentioned on today's podcast: Ep. 34 - Fair Fighting Rules We'd love fo…

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But Still, She Thrives - Narcissistic Abuse, Toxic People, Grey Rock Method, Healthy Relationships, Childhood Abuse, Trauma Healing

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Ep 12 | Trouble Getting Motivated After Abuse? How the 5 Second Rule by Mel Robbins Can Help! 5:50

24d ago5:50

5:50

*Top 5% in podcasts globally Abuse can wreck your motivation during and even after! The 5 second rule helped me and helps many. Here is how to use it in general, and specifically after you have gone through narcissistic abuse. RELATED LINKS: Join my free facebook group here: https://www.facebook.com/groups/christyjade Want the BEST and quickest pic…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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You Are Wasting Your Time Dating!(Part 2) 9:00

15d ago9:00

9:00

In Part 2 of this 2 part series we will talk about how you might be wasting your time by dating the wrong people and we'll talk about how you can learn to laser focus your time dating to find Mr. or Mrs. Right. In order to keep laser focus you need your list... Your Non-Negotiables List. Your Non-Negotiables List will help you when you start to cat…

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But Still, She Thrives - Narcissistic Abuse, Toxic People, Grey Rock Method, Healthy Relationships, Childhood Abuse, Trauma Healing

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Ep 11 | 5 Ways to Build Confidence After Abuse 8:45

26d ago8:45

8:45

*Top 5% in podcasts globally Feeling like the damage is done and not sure how or if you will ever get that sparkle back? On today's episode, I share 5 ways to build your confidence after the damage of abuse! RELATED LINKS: Join my free facebook group here: https://www.facebook.com/groups/christyjade Want the BEST and quickest pick me up?! My client…

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Healthy + Thriving Relationships

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Myth #12: Marriage Will Fix Things (Dating + Marriage Myths) 32:37

27d ago32:37

32:37

SERIES: Dating + Marriage Myths Rethinking Cultures Ideas and Reengaging With Reality. A.K.A. getting married will fix our relationship problems, fix my problems, fix my loneliness, give me purpose, make me happy, etc. Have you ever thought these things? Maybe subconsciously? I get it, we've been there! It's easy to put people in our life (even ima…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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You are Wasting Your Time Dating! (Part 1) 20:09

17d ago20:09

20:09

In this 2 part series we will talk about how you might be wasting your time by dating the wrong people and we'll talk about how you can learn to laser focus your time dating to find Mr. or Mrs. Right. In order to keep laser focus you need your list... Your Non-Negotiables List. Your Non-Negotiables List will help you when you start to catch feeling…

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But Still, She Thrives - Narcissistic Abuse, Toxic People, Grey Rock Method, Healthy Relationships, Childhood Abuse, Trauma Healing

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Ep 10 | 5 Ways to Rebalance Your Nervous System After Narcissistic Abuse 7:41

27d ago7:41

7:41

*Top 5% in podcasts globally Do you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation? Here are 5 ways that helped me recalibrate my nervous system so I could live a life of more joy! They will be total game changers for you, too! MENTIONED LINKS: After abuse we need SIMPLE. I created a planner …

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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Healthy vs. Addictive Love - What kind of Love Does Your Relationship Have? (Part 2) 17:52

22d ago17:52

17:52

We all want to have healthy relationships, but what does that even look like? Last episode we discussed Healthy vs. Addictive Love and shared comparisons #1-6. Today we complete the list with comparisons #7 - 10! If you haven't already listened to Part 1 - you can go back and listen to it here: Healthy vs. Addictive Love (Part 1) Let's get started!…

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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types

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The Allure of Intelligence 15:38

1M ago15:38

15:38

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family…

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Healthy + Thriving Relationships

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Myth #11: Compromise is the Key (Dating + Marriage Myths) 38:51

1M ago38:51

38:51

SERIES: Dating + Marriage Myths Rethinking Cultures Ideas and Reengaging With Reality. Compromise. It's THE thing that most of us hear is the most important aspect to a healthy relationship and more importantly a healthy marriage, right? But maybe compromise has lead us to something more damaging below the surface? Keeping score. So if "compromise …

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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Healthy vs. Addictive Love - What kind of Love Does Your Relationship Have? (Part 1) 10:24

24d ago10:24

10:24

We all want to have healthy relationships, but what does that even look like? Tune in to today's episode as we compare Healthy Love vs. Addictive Love. Today we will cover #1-6 1. Healthy love develops after we feel secure. Addictive love tries to create love and connection before we understand who the person is. 2. Healthy love comes from being he…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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What is Love Anyway? (Part 2) 18:22

29d ago18:22

18:22

Today we continue with part 2 of "What is Love Anyway? Everyone is searching for it or trying to increase it. But how do you actually define love? We define it as loving actions we take toward our spouse no matter how we feel. We don't define it as an emotion. Come along with us and learn more about what LOVE IS! "Love is PATIENT and KIND; Love DOE…

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But Still, She Thrives - Narcissistic Abuse, Toxic People, Grey Rock Method, Healthy Relationships, Childhood Abuse, Trauma Healing

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Ep 9 | How to Have Healthy Relationships After Narcissistic Abuse 8:35

1M ago8:35

8:35

*Top 5% in podcasts globally Not trusting yourself to choose wisely? In today's episode, I will discuss the ways to create healthy relationships after narcissistic abuse. MENTIONED LINKS: Grab my planner here FREE 4 Minute Meditation WORK WITH ME: Life Changing Weekly 1:1 Coaching with me Have trouble setting boundaries in your life? Grab my E-Cour…

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Healthy + Thriving Relationships

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Myth #10: Everyday Should be Valentines Day (Dating + Marriage Myths) 57:17

1M ago57:17

57:17

SERIES: Dating + Marriage Myths Rethinking Cultures Ideas and Reengaging With Reality. "Everyday should be Valentines Day!" C'mon, friends. I get where the idea is coming from, but it's seriously setting a bar that no one can reach. Do I tell my husband "I love you," everyday? I sure hope so. Do I go out of my way to make Peanut Butter Kiss Cookies…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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What is Love Anyway? (Part 1) 16:40

1M ago16:40

16:40

What is love? Everyone is searching for it or trying to increase it. But how do you actually define love? We define it as loving actions we take toward our spouse no matter how we feel. We don't define it as an emotion. Come along with us and learn more about what LOVE IS! We'd love for you to join us over at our Facebook Community! Click here >>> …

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But Still, She Thrives - Narcissistic Abuse, Toxic People, Grey Rock Method, Healthy Relationships, Childhood Abuse, Trauma Healing

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Ep 8 | 5 Ways to Deal with Guilt Trips from Family and Friends After Going No Contact with a Narcissist 12:10

1M ago12:10

12:10

*Top 5% in podcasts globally Hey Queens! One of the most difficult (and somewhat unexpected) things about going no contact with a narcissist is the others that they pull in to guilt trip you! In today's episode I will talk about the ways to deal with this triangulation. It isn't your fault, and just because others join in on the blame game, doesn't…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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Is It Okay for Christians to do EMDR? 17:12

1M ago17:12

17:12

We have gotten so many questions about if EMDR is okay for Christians. We've seen the hesitation and worry from those who know they need help but don't know what to do and are hesitant or worried about EMDR. In today's episode we address this concern and help you understand why, not only is it okay, but it may help you discover your true identity i…

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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types

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Understanding Our Love for the Narcissist 16:23

1M ago16:23

16:23

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family…

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Healthy + Thriving Relationships

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Valentines Day Tips 38:02

2M ago38:02

38:02

Gordon is the king of celebrations and making a girl feel special. Ever since we began dating all those years ago he has done something to make the day special. Does it always have to be a BIG event? No. Should he just do nothing? Well, no ;) It's just about doing something - ya man's gotta put in some work! Ok, Ladies too...sometimes ;) Maybe you …

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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How Your Unconscious Can Be Your Worst Enemy 16:35

1M ago16:35

16:35

In today's episode we're talking all about the Unconscious Mind. The Unconscious can influence us in positive or negative ways. What can the Unconscious influence? 1. Our Automatic Behaviors and Habits 2. Our Emotions & Feelings 3. Our Beliefs & Attitudes What are some ways we can see the negative effects of the Unconscious? 1. Whenever we have an …

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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Don’t Drive Your Teen Away! Connect with Your Teen: Interview with Stefanie Bolio, LMFT (Part 2) 24:02

1M ago24:02

24:02

In today's episode we are doing Part 2 of - Don't Drive Your Teen Away! Connecting with your Teens! We have a great time as we interview with Stefanie Bolio, LMFT. Teens of today face many challenges. Depression, anxiety, loneliness, self-harm, suicide, feeling the weight of helping their friends who struggle with all this and more. In addition to …

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But Still, She Thrives - Narcissistic Abuse, Toxic People, Grey Rock Method, Healthy Relationships, Childhood Abuse, Trauma Healing

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Ep 7 | Are You Making Excuses for Your Toxic Relationship? 9 Excuses Debunked | Narcissistic Abuse Healing 8:12

2M ago8:12

8:12

*Top 5% in podcasts globally Hey Queens! Did Bob the abuser have a tough childhood? WELL, maybe...but so did a lot of people. They aren't all out there abusing others. There is no excuse for people treating you like crap. Period. Let's go ahead and look at some of the top excuses we make for toxic people and debunk those excuses. I am Christy Jade,…

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Healthy + Thriving Relationships

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Myth #9: We Should…Because We’re in Love (Dating + Marriage Myths) 44:23

2M ago44:23

44:23

SERIES: Dating + Marriage Myths Rethinking Cultures Ideas and Reengaging With Reality. The idea of L.O.V.E as we know it today is all about feelings. And the message of today is, if I feel it then it must be true - or - feelings are a legitimate reason for making foolish choices (only fools rush in, right? #Elvis). But what happens when those feeli…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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Don’t Drive Your Teen Away! Connect with Your Teen: Interview with Stefanie Bolio, LMFT (Part 1) 26:32

1M ago26:32

26:32

Teens of today face many challenges. Depression, anxiety, loneliness, self-harm, feeling the weight of helping their friends who struggle with all this and more. In addition to all of that, teens also have the academic and social pressures to do well in school, date, find friends, navigate the pressures of social media, and then there's family. You…

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But Still, She Thrives - Narcissistic Abuse, Toxic People, Grey Rock Method, Healthy Relationships, Childhood Abuse, Trauma Healing

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Ep 6 | The Cycle of Abuse and How to Avoid Getting Into an Abusive Relationship Again | Narcissistic Abuse Healing 14:41

2M ago14:41

14:41

*Top 5% in podcasts globally Hey Queens! Are you just realizing that roller coaster of hell you went through may have been a true abusive cycle? In today's episode, find out the 4 stages of abuse and how to avoid getting sucked back in to a similar situation again. You deserve the world, beauty! Listen up and take notes! I am Christy Jade, adoring …

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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Leadership (Part 2) - How to be a Great Leader so People Will Want to Follow 17:36

2M ago17:36

17:36

What does it take to be a great leader? Whether you're an executive in a big company or you are at home leading your family, join us in todays episode! In this 2 part series we go through 15 different aspects a good leader should have. Today we will be covering aspects #9-15. If you haven't listened to Part 1, Click here to listen: https://podcasts…

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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types

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Can We Detect Rejection? 26:14

2M ago26:14

26:14

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family…

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Healthy + Thriving Relationships

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Myth #8: He’ll Change. She Never Will (Dating + Marriage Myths) 47:21

2M ago47:21

47:21

SERIES: Dating + Marriage Myths Rethinking Cultures Ideas and Reengaging With Reality. This myth isn't as obvious because most of us probably don't even realize we're thinking this way. However, if this mindset is carried into your future marriage it could be lead to feelings of bitterness and resentment for your spouse. So what do we mean exactly?…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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Leadership (Part 1) - How to be a Great Leader so People Will Want to Follow 24:22

2M ago24:22

24:22

What does it take to be a great leader? Whether you're an executive in a big company or you are at home leading your family, join us in todays episode! In this 2 part series we go through 15 different aspects a good leader should have. Today will be aspects 1-8. Develop self-awareness & use emotional intelligence. Understand your own strengths, wea…

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But Still, She Thrives - Narcissistic Abuse, Toxic People, Grey Rock Method, Healthy Relationships, Childhood Abuse, Trauma Healing

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Ep 5 | How to Handle Narcissistic Abusers : The Grey Rock Method | Abuser Recovery for Professional Women 14:57

2M ago14:57

14:57

*Top 5% in podcasts globally Hey Queens! In a situation with a Narcissist and can't seem to navigate how to handle the situation? If you cannot go no contact with this abusive person, the next best thing is what is called, "The Grey Rock Method" and this episode is dedicated entirely to it. Because it is that good and effective! Make sure to save t…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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Rules for Fighting Fair 17:38

2M ago17:38

17:38

Not all is fair in love an war! That is why we have a list of 15 rules for fighting fair. 1. Ask yourself why you are upset before you start talking 2. Physical violence is not aloud! 3. No degrading language 4. No yelling 5. No emotional blackmail 6. No bringing up the past 7. Stay away from overgeneralizations 8. Don't make assumptions 9. Take tu…

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Healthy + Thriving Relationships

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Myth #7: I’ll Lose Myself In Marriage (Dating + Marriage Myths) 42:39

2M ago42:39

42:39

SERIES: Dating + Marriage Myths Rethinking Cultures Ideas and Reengaging With Reality. The beautiful thing about a marriage partnership - if it truly is a partnership - is that your spouse knows everything about you. The in's and out's of who you are, including your past, present, and future dreams goals, and aspirations. When you have a spouse tha…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety, Depression, EMDR, Codependent Relationship, Positive Self Talk

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Can You Experience Full Healing? 18:38

2M ago18:38

18:38

Is therapy just hoping to get marginally better or make life manageable or does it have the capacity to truly heal your emotional wounds? In this podcast we discuss what therapy can actually accomplish! We'd love to hear from you! Join our Facebook community - Mr. and Mrs. Therapy Podcast: https://www.facebook.com/groups/mrandmrstherapypodcast/…

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Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety and Depression, EMDR, Codependent Relationship, Positive Self Talk

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Shame, Guilt, & Conviction - Which one are you listening to? 17:39

2M ago17:39

17:39

Shame is a powerful motivator...to hide what you are doing. There are 3 concepts that have to due with altering behaviors. One is shame, which is social pressure that causes you to feel bad about your behavior. Shame is the least effective way to change behaviors because the person does not believe what they did was wrong but feel embarrassed about…

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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types

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Cognitive and Affective Empathy in Personality Disorders 15:53

3M ago15:53

15:53

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family…

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But Still, She Thrives - Narcissistic Abuse, Toxic People, Grey Rock Method, Healthy Relationships, Childhood Abuse, Trauma Healing

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EP 4 | 5 Things Toxic People Do to Win You Back and How to Stay Strong | Narcissistic Abuse Recovery for Women 16:42

3M ago16:42

16:42

*Top 5% in podcasts globally Hey Queens! I am Christy Jade, adoring wife, adoptive mama and abuse survivor. I now help other women who have gone through abuse (or are going through it) find confidence, power and peace. --------- Are you technically 'out' of a toxic situation / relationship but not able to fully disconnect or keep getting dragged ba…

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Healthy + Thriving Relationships

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Myth #6: More Experience = Better Advice (Dating + Marriage Myths) 35:28

3M ago35:28

35:28

SERIES: Dating + Marriage Myths Rethinking Cultures Ideas and Reengaging With Reality. It seems that the older a person is, or the longer they've been at that job, or in that marriage, means they're the people we want to seek advice from. It sounds logical, right? Yes, and no. There are people who have been married 20+ years and are thriving in the…

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