أفضل بودكاسات Goal Achievement (2024)

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Sleep-A Non-Negotiable Biological Necessity 8:05

3d ago8:05

8:05

We all get that sleep-deprived feeling sometimes– fuzzy brain, grumpy mood, and the desperate need for another (or a fourth) cup of coffee. But what Susan and millions of others experience goes far beyond a rough morning. Sleep isn't a luxury; it's a biological necessity for maximum effectiveness. According to the CDC, a staggering 1 in 3 adults do…

1
Your Annual Goals 13:01

3d ago13:01

13:01

The Goal Achievement Podcast, hosted by Matt East, helps you gain clarity, design a plan, and, most importantly, achieve your goals. Email Matt questions to be answered on The Goal Achievement Podcast: Matt@matt-east.com Subscribe on Apple Podcast, Spotify, and iHeart. Matt's website: https://www.matt-east.com Hosted on Acast. See acast.com/privacy…

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The Super Quick Goal Setting Hack You REALLY Need Before 2025 1:16

4d ago1:16

1:16

The Goal Achievement Podcast, hosted by Matt East, helps you gain clarity, design a plan, and, most importantly, achieve your goals. Email Matt questions to be answered on The Goal Achievement Podcast: Matt@matt-east.com Subscribe on Apple Podcast, Spotify, and iHeart. Matt's website: https://www.matt-east.com Hosted on Acast. See acast.com/privacy…

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Want to scale your business and need expert financial guidance? 29:18

5d ago29:18

29:18

Want to scale your business and need expert financial guidance? If you answered, YES, I know you will find my special guest to be a wealth of information because his goal is to help business owners, like you, who are scaling their business and want financial assistance and expertise. Cory Gayman is the owner and President of JCG Tax Advisors. His f…

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Getting Out Of Your Comfort Zone 2:32

5d ago2:32

2:32

The Goal Achievement Podcast, hosted by Matt East, helps you gain clarity, design a plan, and, most importantly, achieve your goals. Email Matt questions to be answered on The Goal Achievement Podcast: Matt@matt-east.com Subscribe on Apple Podcast, Spotify, and iHeart. Matt's website: https://www.matt-east.com Hosted on Acast. See acast.com/privacy…

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Engineer A Great Week! Let's go. 9:43

6d ago9:43

9:43

The Goal Achievement Podcast, hosted by Matt East, helps you gain clarity, design a plan, and, most importantly, achieve your goals. Email Matt East questions to be answered on The Goal Achievement Podcast: Matt@matt-east.com Subscribe on Apple Podcast, Spotify, and iHeart. Learn more about Matt and his coaching and speaking: https://www.matt-east.…

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How to Plan Your Day, Beat Procrastination, and Regain Control of Your Time 2:12

9d ago2:12

2:12

The Goal Achievement Podcast, hosted by Matt East, is about helping you gain clarity, design a plan, and, most importantly, achieve your goals. Email Matt questions to be answered on The Goal Achievement Podcast: Matt@matt-east.com Access my book for free here: https://www.matt-east.com/vip Subscribe on Apple Podcast, Spotify, and iHeart. Matt's we…

1
How to Plan Your Day, Beat Procrastination, and Regain Control of Your Time 7:17

9d ago7:17

7:17

The Goal Achievement Podcast, hosted by Matt East, is about helping you gain clarity, design a plan, and, most importantly, achieve your goals. Email Matt questions to be answered on The Goal Achievement Podcast: Matt@matt-east.com Access my book for free here: https://www.matt-east.com/vip Subscribe on Apple Podcast, Spotify, and iHeart. Matt's we…

1
How to Plan Your Day, Beat Procrastination, and Regain Control of Your Time 5:11

9d ago5:11

5:11

The Goal Achievement Podcast, hosted by Matt East, is about helping you gain clarity, design a plan, and, most importantly, achieve your goals. Try productivity coaching free for 7-Days. Access my book for free here: https://www.matt-east.com/vip Subscribe on Apple Podcast, Spotify, and iHeart. Email Matt questions to be answered on The Goal Achiev…

1
The Importance of Effective Delegation as a Successful Leader 10:08

10d ago10:08

10:08

If only we had the ability to split ourselves into several pieces so we could get more done. Unfortunately, we’re quite limited in what we can accomplish on our own. That’s where the delegation comes in. Not only is delegation very important for lightening your own workload, it’s actually more beneficial for your company when you focus on your stre…

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Overcoming Holiday Distractions: Don't Let the Holidays Derail Your Goals 9:25

10d ago9:25

9:25

Overcoming Holiday Distractions: Don't Let the Holidays Derail Your Goals The Goal Achievement Podcast, hosted by Matt East, is about helping you gain clarity, design a plan, and, most importantly, achieve your goals. Try productivity coaching free for 7-Days. Access my book for free here: https://www.matt-east.com/vip Subscribe on Apple Podcast an…

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Find Your Motivation: How to Bounce Back from Discouragement 16:28

11d ago16:28

16:28

In this episode, Matt shares ways to bounce back from discouragement and stay motivated while pursuing your goals. The Goal Achievement Podcast, hosted by Matt East, is about helping you gain clarity, design a plan, and, most importantly, achieve your goals. Try productivity coaching free for 7-Days. Access Matt's book here: https://www.matt-east.c…

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3 Tips for Mastering Life Outside Your Comfort Zone 9:36

17d ago9:36

9:36

We all have fears that stop us from stepping into our true potential. It’s what we’ve come to call the comfort zone - the place where fear is minimized to allow for daily life functioning. But we don’t always realize just how much we give up for the sake of that comfort. In an effort to minimize our greatest fears we can be sacrificing our heart’s …

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Happy Thanksgiving Fun Poem!! 1:19

24d ago1:19

1:19

Since today is Thanksgiving in the United States, I thought you might enjoy a short poem. Levity is always a good thing, I think. Here’s your Funny Ode to Thanksgiving May your stuffing be tasty May your turkey be plump, May your potatoes and gravy Have nary a lump. May your yams be delicious, and your pies take the prize, And may your Thanksgiving…

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Why Can't I Stay Consistent? 11:04

1M ago11:04

11:04

Today we are talking about how to Turn a Lack of Self-Discipline and Willpower into Success and Fulfillment by being more Consistent. “I'll start tomorrow.” “Just this one time won't hurt.” “I'm too tired.” We've all uttered these phrases at some point, battling the inner tug-of-war between our aspirations and actions. The struggle for self-discipl…

1
Finish The Year Strong 8:03

1M ago8:03

8:03

The Goal Achievement Podcast, hosted by Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals. Try productivity coaching free for 7-Days. Access my book for free here: https://www.matt-east.com/vip Subscribe on Apple Podcast, Spotify, & STITCHER. Email Matt questions to be answered on The Goal Achi…

1
Want to Grow Your Business and Stop Wasting Resources? 36:32

1M ago36:32

36:32

Want to Grow Your Business and Stop Wasting Resources? If yes, you came to the right place and will want to listen to this podcast interview! I know you will find my guest to be a wealth of information related to helping you grow your business to the next level and stop wasting resources you may not realize you are wasting. Business owners and mark…

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Tame Your Anxiety: Two Easy But Powerful Tips 10:53

1M ago10:53

10:53

The Goal Achievement Podcast, hosted by Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals. Try productivity coaching free for 7-Days. Access my book for free here: https://www.matt-east.com/vip Subscribe on Apple Podcast, Spotify, & STITCHER. Email Matt questions to be answered on the pod: Matt…

1
Ever Feel Like Time Slips Through Your Fingers? 11:48

1M ago11:48

11:48

“Time management.” We toss that phrase around like it's some magic solution to our problems. But let's be real – who among us hasn't felt the panicked scramble when deadlines loom or the sinking feeling as we waste hours staring at the ceiling (or scrolling through social media posts looking at the cute dogs and cats) instead of doing something pro…

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SMART GOALS: Is it necessary for me to use the SMART goal-setting framework? -Listener Question 18:27

1M ago18:27

18:27

Email Matt questions to be answered on the pod: Matt@matt-east.com The Goal Achievement Podcast, hosted by Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals. Try productivity coaching free for 7-Days. Access my book for free here: https://www.matt-east.com/vip Subscribe on Apple Podcast, Spotif…

1
The Psychology of High Achievers and How to Apply it In Your Life 10:42

1M ago10:42

10:42

Have you ever wondered what separates high achievers from the rest of us? A recent study by Stanford University found that 90% of high performers attribute their success to a strong work ethic and a goal-oriented mindset rather than raw talent or luck. While those things can play a role, the real key to their success lies in their mindset and habit…

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Happy Halloween 1:20

2M ago1:20

1:20

Because we all can use some levity in our lives, I thought I’d share a Halloween poem with you. I Don't Believe In Spooks And Demons by Paul Curtis I don't believe in spooks and demons I think that should be understood But there are always more trick-or-treaters Than there are kids in the neighborhood How about a few funny Halloween jokes… Question…

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10 Simple Tips to Increase Your Power of Focus 11:27

2M ago11:27

11:27

Remember that time when you were so absorbed in a project that the rest of the world just melted away? Hours could have passed, but it felt like minutes. You were in the zone, totally focused, and the work just seemed to flow effortlessly. That amazing feeling is called a "flow state", and sadly, it's way too rare for most of us. Instead, we're dis…

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Do you want a blueprint for increased success? 35:14

2M ago35:14

35:14

Do you want a blueprint for increased success? If YES, I know you will find Terry to be a wealth of information related to helping you have a blueprint for success, so you can accelerate the achievement of your professional and personal goals. Terry L. Fossum is the #1 Bestselling author on Wall Street Journal, a survival reality show winner repres…

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7 Habits of Super Successful People and What You Can Learn from Them 9:52

2M ago9:52

9:52

Have you ever looked at those wildly successful people – the entrepreneurs, the athletes, the visionaries – and wondered what their secret is? Sure, talent and timing play a role, but did you know that 80% of success is attributed to mindset and daily habits? Those seemingly superhuman achievements often boil down to simple choices, repeated with r…

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10 Success Habit Secrets of the Wealthy (That Won’t Break the Bank) 11:59

2M ago11:59

11:59

We've all seen the flashy headlines: million-dollar boats, private aircraft, and other forms of luxury that most of us can only dream of. But is this the true secret to long-term wealth? It turns out that how you think and operate is more important than how much you spend. Many of the most powerful habits maintained by the ultra-successful are low-…

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Would you like to Manifest Your Goals into Reality? 37:36

2M ago37:36

37:36

Would you like to Manifest Your Goals into Reality? If you said, Heck Yes Anne!! Your next step is to listen to my interview with Dave Conway, Manifestation Mindset Expert. I know you will find my guest to be a wealth of information related to helping you discover the power within your own mind, so you can take your business to your next level of s…

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12 Things Successful People Do Every Day to Stay Productive 11:13

2M ago11:13

11:13

Sarah was tired. Not just regular tired, but the bone-deep exhaustion that gnawed at her focus. She juggled a demanding startup, two kids, and a nagging sense that her to-do list grew faster than she could check things off. It was like running a marathon where the finish line kept vanishing into the distance. One afternoon, during a frenzied attemp…

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Employee Retention Strategies: How Successful Entrepreneurs Hire and Keep Top Players 9:50

3M ago9:50

9:50

Successful entrepreneurs understand that creating a winning enterprise is impossible without one critical component: an amazing team. Top-performing personnel, sometimes known as "A players," have the desire, competence, and adaptability to take a firm to the next level. However, in a competitive market, how can successful company leaders continual…

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Enhance Your Communication Skills and Get More Business Revenue 34:00

3M ago34:00

34:00

Jake Stahl is a Conversational Learning Dynamics Pioneer who can turn you into a relational architect with his 'Adaptive Conversational Blueprint'. I know you will find my guest to be a wealth of information related to providing his insightful wisdom to help you improve your communication, so you can have the perfect conversations that ultimately l…

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Shiny Object Syndrome: The Productivity Thief We All Battle (And How to Win) 9:34

3M ago9:34

9:34

Look, you know how it feels...like an itch under your skin. You're working on a project, making good progress, and then BAM! Someone swears by a new tool, or that side hustle concept your friend is gushing about suddenly appears to be far superior to what you're doing. The next thing you know, your perfectly set plans are accumulating dust as you s…

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How Olympians Set and Achieve Goals 7:20

3M ago7:20

7:20

Grace's alarm blared at 4:30 AM. Ugh. Most people were still sound asleep, when she dragged herself out of bed, pulled on her training gear, and headed out into the predawn chill. After two hours of grueling sprints in the rain later, she trudged home, exhausted and oddly exhilarated. As she ate breakfast, her mind wandered to the poster above her …

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Do you want to lose weight and get fit, so you can live the life you want? 45:37

3M ago45:37

45:37

Do you want to lose weight and get fit, so you can live the life you want? If yes, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. I know you will find Allan to be a wealth of information related to helping people over 40 improve their health by losing weight an…

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The 9 Ten-Minute Daily Habits That Will Change Your Life 9:06

3M ago9:06

9:06

Ever feel like you don't have enough time to work on yourself to make those positive changes you crave? Well, what if I told you that it doesn't take hours? Did you know that studies show just 10 minutes of focused, intentional action daily can create significant shifts over time? Think about it – that's less time than you probably spend scrolling …

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How to Break the Cycle: 6 Stages for Changed Behavior and Achieved Goals 7:17

4M ago7:17

7:17

One of the most difficult challenges of sticking to your goals personally and professionally is changing your behavior. Goals like improving your health, reaching a milestone, or revising daily routines aren’t easy. In fact, studies show that our brains don’t like change, are wired for laziness, and have a limited capacity. Ouch! And we often fail …

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How to Make Great Business Decisions by Thinking Fast and Slow 8:42

4M ago8:42

8:42

As a business owner, you’re constantly on the move. There are a million things that constantly need your attention and you’re making decisions left and right. Moving fast is just a way of life. Making quick decisions, however, is not necessarily the same as making good decisions. When you dive into cognitive psychology and economics, you’ll discove…

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6 Ways to Practice Creativity and Innovation in Your Business 9:52

4M ago9:52

9:52

Creativity and innovation can take your business to new heights that maybe you haven’t yet dreamed possible, so let’s explore 6 ways to practice creativity and innovation in your business, so you can create your ideal business and ideal life. This practice can result in new ideas, new products, or new solutions to your clients’ needs. It can give y…

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Your Entire Life is About Relationships! 51:31

4M ago51:31

51:31

Always keep in mind that your entire life is about relationships – business and personal! I know you will find my guest, David Ask, Mindset Expert, to be a wealth of information related to helping you forge through obstacles, so you can crush your goals in the timeframe you desire. David Ask is a standout in the world of entrepreneurship and produc…

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Overcome Limiting Beliefs and Thrive - Entrepreneurial Success 12:22

4M ago12:22

12:22

Do you keep wondering why you’re unable to achieve the goals you’ve set despite doing everything right? If so, it’s time to unleash the positive power of your beliefs to help you create your ideal business and ideal life. You might be holding onto negative or limiting beliefs. From undercutting your efforts to doubting yourself, limiting beliefs ca…

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Your Dream Team Blueprint: Strategies to Building a High-Performance Team 10:04

5M ago10:04

10:04

Every successful entrepreneur knows that a business is only as strong as its people. Surrounding yourself with top-notch "A players" is not just nice to have; it's a non-negotiable factor for you achieving your goals and making a lasting impact. As Jack Welch famously put it, "If you pick the right people... you almost don't have to manage them.” H…

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Think and Talk Yourself into Success Like a Navy SEAL 11:05

5M ago11:05

11:05

Okay, let's be honest – we all want that little extra edge in life, right? That unwavering determination that helps you get things done, no matter what. Well, guess what? Navy SEALs have that grit in spades, and the good news is that you can actually learn a thing or two from them. It's about how you think and talk to yourself! Mental Toughness: It…

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Would like to experience a significant boost in productivity and profitability? 27:26

5M ago27:26

27:26

Would like to experience a significant boost in productivity and profitability? If you answered, YES, I would like to experience a significant boost in productivity and profitability, I know you will find my guest to be well credentialed and knowledgeable in helping you create order out of chaos. Nicole Gabai has over 20 years of experience as a pr…

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5 Easy Ways High Performers Maintain Consistent Energy 9:40

5M ago9:40

9:40

Okay, let's be honest – we all have those moments where we just want to curl up under a blanket and forget the world exists. But for high performers tackling big goals, those moments are a luxury they can't afford. So, what's their secret? How do they consistently maintain that "go-getter" energy? Well, it's not magic, and it's not all about downin…

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8 Common Behaviors of All Successful Entrepreneurs 9:42

5M ago9:42

9:42

Entrepreneurs are extremely driven and have a knack for getting what they want. Though they’re often under immense pressure and juggle multiple responsibilities, the best entrepreneurs seem to handle everything with grace while still coming out on top. So, what types of behaviors allow them to get ahead and win that we can implement? Let’s explore …

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