The FedUpward Podcast gives federal employees and friends of feds strategies and tips for navigating everyday problems. This is a place for federal employees to network, share ideas and get better. Don't get fed up. Get FedUpward!
…
continue reading
A podcast for federal employees who are FedUp with non compliance and an unjust system, and who are FedUp with being constantly mistreated, misinformed, and or misrepresented. Hosted by a retired federal employee himself, who has been through it all, and who has helped many federal employees across this country, this podcast will talk about a wide range of common issues all federal employees continually face, in addition to giving federal employees a platform for their voices to be heard, an ...
…
continue reading
On my Podcast I tell you about games and anything that I would like to talk about or anything I've been asked too talk about until I'm fed up with talking about it
…
continue reading
1
Episode 32: Interview with Rural Carrier & Director of Steward Operations Candidate; James Brennan
1:26:42
1:26:42
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:26:42
Today's guest, James Brennan, is an NRLCA dues-paying member and USPS Rural Carrier from the state of Michigan. Starting as a Rural Carrier Associate in April 2017, he became a regular Rural Carrier in November of 2020 and was elected as a steward in 2021. Since then, he has filed numerous grievances on contractual and disciplinary issues, successf…
…
continue reading
1
182. Federal Executive Institute Alumni Association's Federal Executive Forum
9:15
9:15
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
9:15
Dr. Kandis Boyd, Federal Executive Institute Alumni Aassociation (FEIAA) President, joined me on the podcast to disuss their upcoming event. The Federal Executive Forum is open to GS-12s through SESs and you don't have to be a FEIAA alum to attend this hybrid event. Yes, you can participate virtually. Register here. To learn more about FEI's course…
…
continue reading
1
Episode 31: OPM Federal Disability Retirement; Interview with IFW Law Group
55:15
55:15
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
55:15
In today’s episode, we have a conversation regarding OPM Federal Disability Retirement with Erik Blowers (owner and managing attorney) and Rachel Klink (associate attorney) of IFW Law Group, a national law firm committed to providing the highest quality legal services for injured federal employees across the United States. With offices in both Char…
…
continue reading
1
Episode 30: Update with NALC Activist & City Letter Carrier, Tyler Vasseur
1:29:07
1:29:07
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:29:07
In today’s episode, City Letter Carrier and NALC activist, Tyler Vasseur, gives us an update regarding the “Build a Fighting NALC” movement (which revolves around open bargaining resolutions) including how much it has grown, and how many branches across the country are getting involved since our interview last month. We also have a thought-provokin…
…
continue reading
1
181. Federal Human Capital Conference April 15-17, 2024 - For Feds Only!
6:51
6:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
6:51
The Partnership for Public Service has an amazing conference planned for federal human resources professionals. Michelle Amante, the VP for Federal Workforce Programs at the Partnership, discusses what this first of its kind conference will deliver and why you should register ASAP. Click the link below for more details: https://ourpublicservice.org…
…
continue reading
1
Episode 29: Interview with City Letter Carrier & NALC Activist, Tyler Vasseur
1:29:13
1:29:13
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:29:13
Our guest today is a City Letter Carrier and active member of the NALC who is starting a movement revolving around open bargaining resolutions, open communication, transparency, and accountability with regards to our leadership within the NALC. Their main objective is to organize the membership and build a much stronger NALC, and one that will figh…
…
continue reading
1
Episode 28: Interview with Dr. Robert Kustin, CEO of Fed-Hurt
1:38:33
1:38:33
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:38:33
My guest today, Dr. Robert Kustin, is the CEO of Fed-Hurt, which treats the injuries of all Federal Employees, and whose sole mission is to create the largest provider network to help and treat all federal employees, from hurt to help. In this important and informational episode, Dr. Kustin discusses his journey to helping injured federal employees…
…
continue reading
1
Episode 27: Our Responsibility to Ourselves
37:23
37:23
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:23
In this short, but necessary episode, I talk about what I consider to be an obstacle for all of us, that being the federal employee (ourselves), and I give a simple three-step process we can use to overcome that obstacle. We are all in this fight together, and we need to continue to not only support one another, but also light a fire under each oth…
…
continue reading
1
Episode 26: OSHA - Its the Law
1:33:35
1:33:35
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:33:35
In this informational episode, we talk about our rights under OSHA (Occupational Safety & Health Administration) from code of federal regulations and the OSHA 300 log, to the OSHA fact sheet regarding whistleblower complaints under section 11(c) and even some of the ELM, (Employee & Labor Relations Manual), which applies to all postal employees, an…
…
continue reading
1
Episode 25: Interview with a City Letter Carrier from Nebraska
1:50:29
1:50:29
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:50:29
Our guest today is a 19-year-veteran City Letter Carrier and an NALC union dues paying member, and has held many positions within the NALC, from both a local branch and state level, and is currently an arbitration advocate. Hear our guest and I talk about the collusion and cronyism that takes place within our local branches, including the lack of t…
…
continue reading
1
180. Change Management in Government
12:53
12:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:53
Meet Brian Wilson, organizational change manager at the Security and Echange Commission. Cool title, right? He walks us through how he approaches change and what you need to know if you're working on a major org change. You can find him on LinkedIn here. Brian mentioned a change management certification in this episode. You can find it here.…
…
continue reading
1
Episode 24: Interview with a City Letter Carrier from Utah
3:04:20
3:04:20
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
3:04:20
This City Letter Carrier has always been advocating and fighting for their brothers and sisters, and because management was intimidated by how strong and knowledgeable of a steward they were, management messed with their pay, tried to put them on emergency placement, and even tried to casually assist during an election for stewards by having a stan…
…
continue reading
1
Episode 23: Interview with a Rural Carrier from Tennessee
1:44:56
1:44:56
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:44:56
Our guest today, who's a Rural Carrier from the state of Tennessee, talks about the many issues that revolve around the Rural Route Evaluation Compensation System (RRECS for short) such as route coverage percentage, CBU (cluster box units) issues, mapping issues, unscannable parcels versus door miscellaneous issues, and even the unrealistic and una…
…
continue reading
1
Episode 22: Interview with a Rural Carrier from Indiana
2:08:49
2:08:49
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
2:08:49
Our guest today will share their story which details how management harassed and continuously mistreated them, and even retaliated / targeted them at some point, including facing pending termination. We will also be having a conversation regarding the Rural Route Evaluation Compensation System (RRECS for short) and how that is effecting rural carri…
…
continue reading
1
Episode 21: Mental Illness & Disorders, OWCP Stress Claims, & Other Resources
39:32
39:32
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
39:32
In this episode we talk about mental illness and mental disorders stemming from having to work in a toxic and hostile work environment. We also address how we can file an OWCP stress claim regarding our mental illness and/or disorders, what's needed to do that, and other useful resources to combat the mistreatment from management and the toxic and …
…
continue reading
I've joined forces with Jason Coleman of the FedFam group to bring you a new resource! We've created FedFam.org, a membership site for federal employees only. We bring tons of standard operating procedures, info and advice and we're adding more every week. In this episode you'll hear from us what you'll get as a member. We're offering this tailored…
…
continue reading
1
Episode 20: Interview with Corey Walton, Host & Creator of the Podcast ”From A to Arbitration”
1:25:10
1:25:10
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:25:10
Our special guest today is Corey Walton, a City Letter Carrier who is well-known for his podcast and for helping the NALC members. We will be getting both personal and educational in this interview, and not only will you learn something you didn’t know about Corey, but you will hear him talk about some issues that a lot of us go through, including …
…
continue reading
1
Episode 19: Interview with Kenny Hodge, Host & Creator of ”The Kenny Hodge Podcast” Part 2
1:09:41
1:09:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:09:41
Picking back up where we left off with our guest from last week, Kenny and I talk passive aggressiveness and other issues regarding the USPS and management. We also get into some union talk as well, and talk about the consolidation of offices and the making of hubs across this country. If you enjoyed part one of this interview with Kenny, come fini…
…
continue reading
1
178. Shared Services Leadership Coalition
16:14
16:14
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
16:14
Meet Steve Goodrich. He's the author of Transforming Government from Congress to the Cubicle, CEO at The Center for Organizational Excellence, and a board members for the Shared Services Leadership Coalition. In this episode, he describes his book (which you can purchase here) and how you can get involved in the Shared Services Leadership Coalition…
…
continue reading
1
177. FEHB Open Season - THE TOOL YOU NEED - 20% Off!
24:59
24:59
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
24:59
Kevin Moss of Consumer Checkbook is back on the podcast to help you make sense of all the choices available during open season. Use code fedupward and get 20% off the already VERY reasonable priced tool Kevin and team built. https://www.checkbook.org/newhig2/year24/membership/orderonline.cfm?type=online No one knows more about FEHB plans than Kevin…
…
continue reading
1
Episode 18: Interview with Kenny Hodge, Host & Creator of ”The Kenny Hodge Podcast” Part 1
1:55:42
1:55:42
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:55:42
Our guest today, who was in both the United States Marine Corps and the United States Army, has a very in-depth perspective regarding the USPS, as he started his career as a TE with the USPS, worked his way through to other crafts and unions (including management) and was involved with and/or learned the contracts of the NALC, APWU, NPMHU, NAPS, an…
…
continue reading
1
Episode 17: FedUp PSA Regarding the USPS Social Media Policy
32:48
32:48
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
32:48
Once again, USPS Employees are being censored and told what NOT to do. You are being threatened with termination, and being retaliated against for speaking on the poor working conditions and mistreatment on social media, and even for speaking on my podcast. This special episode goes over the 2023 USPS social media policy.…
…
continue reading
1
Episode 16: Interview with a Rural Carrier from Pennsylvania, Part 2
52:13
52:13
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
52:13
Picking back up where we left off last week with our guest, part 2 of their interview will talk more of the good, the bad, and the ugly with her union representation from the NRLCA and with management. We also touch more on taboo topics (addiction and management's role in that), veterans running the show, and social media do's and dont's, including…
…
continue reading
1
176. Humans of Public Service - Nominate a Coworker
7:12
7:12
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
7:12
Heard of Humans of New York? Well, Brian Whittaker founded Humans of Public Service. https://humansofpublicservice.org/ You can nominate your coworkers to be featured on the site/LinkedIn/Instagram page. Brian, currently a FDIC employee with tons of experience in federal agencies, founded the site to recognize people like us who often get a bad rap…
…
continue reading
1
Episode 15: Interview with a Rural Carrier from Pennsylvania, Part 1
52:50
52:50
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
52:50
In this episode, we talk to a veteran rural carrier about RRECS, LLV's, her on-the-job work injuries, mistreatment by management (including targeting, retaliation, and even wrongful termination), and privacy act violations, all of which revolve around a toxic work culture that most, if not all, USPS employees deal with. We even talk about the negat…
…
continue reading
1
Episode 14 : Interview with a Supervisor of Distribution Operations (SDO) from Illinois
1:19:00
1:19:00
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:19:00
My guest today was in management, and was one of those rare legendary unicorns that we hear about within management in the USPS. Hear them talk about the mistreatment they endured (bullying, harassment, and constant targeting and retaliation) by their own peers (other management) which ultimately led to anxiety, depression, PTSD, and even OPM feder…
…
continue reading
1
175. Holman Rule - How Members of Congress Use It to Attack Individual Feds
11:59
11:59
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
11:59
Never heard of the Holman Rule? Probably not, but members of the House or Representatives can use it to eliminate your individual salary or the program you work on as part of deliberations on appropriations bills. Lucas Schleusener, co-founder and Chief Executive Officer of OUT in National Security explains how members of the House used the Holman …
…
continue reading
1
174. Shutdown Resources, News Sources and Discounts
5:08
5:08
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
5:08
Anxious about the potential government shutdown? This episode outlines resources, news sources and discounts for feds. Here are the links you need to get educated and stay that way. OPM guidance and Agency/Dept Shutdown Plans: https://www.opm.gov/policy-data-oversight/pay-leave/furlough-guidance/#url=Shutdown-Furlough Washington Posts's Shutdown Gu…
…
continue reading
1
Episode 13: Interview with a Rural Carrier from Tennessee, Part 2
41:09
41:09
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
41:09
In this episode, we continue where we left off last week with part 2 of this interview with Adric Montano, a rural carrier from Tennessee, where he continues with his story, and talks more on the mistreatment from management, and the USPS, especially HR, and the lack of representation from his union, the NRLCA, and even discusses the resources he r…
…
continue reading
1
Episode 12: Interview with a Rural Carrier from Tennessee, Part 1
1:01:19
1:01:19
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:01:19
This Rural Carrier has been through it all, yet refuses to give up! Hear them talk about the mistreatment from management, including them putting him into an unsafe working condition that ultimately led to their traumatic work injury, the lack of management's education regarding paper work when an injury is reported, the deliberate misconduct of th…
…
continue reading
1
Episode 11: Interview with a Local Branch NALC Union President from New York, Part 2
1:01:40
1:01:40
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:01:40
Picking back up where we left off from last week, this NALC local president from New York talks about an arbitration case that he was a part of, including how many grievances get sent up monthly to the DRT, in addition to talking about LWOP 060 vs. LWOP OWCP 049, work injuries, who's more to blame on making our situations worse when we get injured,…
…
continue reading
1
Episode 10: Interview with a Local Branch NALC Union President from New York, Part 1
59:21
59:21
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
59:21
A local NALC union president from New York gets real in this interview, as we discuss some of the biggest issues he sees from management, our union, our upcoming contract, workroom floor issues, and toxic work culture, in addition to talking about his first experience using OSHA successfully for his employees when they were retaliated against and t…
…
continue reading
Public administration guru Dr. Don Kettl joined me on the podcast to talk about what feds can expect over the next month - will the gov shut down? Will feds get repaid if it does? Explore these questions and more. Don recently authored a book, one of many he's written about public management and operaitons. You can find it here. Don specializes in …
…
continue reading
1
Episode 9: Interview with Chris Helms, President of Federal Injury Centers, Part 2
37:27
37:27
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:27
Picking back up where we left off from last week, President of Federal Injury Centers, Chris Helms, talks about his other platforms that bring added value to us federal employees, such as Wednesday Night OWCP Chats with Chris & Gini on FaceBook, Breaking OWCP, 3 books which Chris wrote, and the Breaking OWCP Podcast. Also, Chris shares two stories …
…
continue reading
1
Episode 8: Interview with Chris Helms, President of Federal Injury Centers, Part 1
1:15:53
1:15:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:15:53
National leading OWCP expert, Chris Helms, talks about his company, Federal Injury Centers (FIC), and explains why he and his company bring so much added value to us federal employees and unions. We talk about his compliance manual and training, the success he and FIC have, the amount of approved claims FIC gets, Code of Federal Regulations and Uni…
…
continue reading
1
Episode 7: Interview with a Rural Carrier from Nevada, Part 2
1:09:21
1:09:21
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:09:21
In this episode, we continue where where we left off last week with Part 2 of this interview with Tona, a Rural Carrier from Nevada. We will be talking about Federal Injury Centers, Lawyers, more mistreatment from management and coworkers, and some other topics as well.بقلم Ron Speakman
…
continue reading
1
Episode 6: Interview with a Rural Carrier from Nevada, Part 1
1:11:09
1:11:09
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:11:09
This USPS rural carrier talks about her on the job work injury, and the challenges she has faced, and continually faces, including constant willful misconduct and harassment from management, including management trying to deter her from filing a claim, her lack of representation from her national and local union, obstacles from her doctors she had …
…
continue reading
1
Episode 5: Decertification of the NRLCA
45:27
45:27
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
45:27
Attention Rural Carriers: Our guest today, who is a rural carrier, is one of the two people behind starting the decertification process against the NRLCA. We discuss that process and inform people what that entails, why they and many others within the rural craft are FedUp with their union, and we talk a little about the new RRECS system in place f…
…
continue reading
1
Episode 4: Interview with a Clerk from Wisconsin
52:07
52:07
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
52:07
This clerk with the USPS, and an APWU dues paying member, shares her story, which includes her on the job work injury, the constant mistreatment from management, misrepresentation from her union, and how this all made her feel alone, in addition to talking about resources and people who have helped her throughout her journey in this broken and unju…
…
continue reading
1
Episode 3: Interview with a Rural Carrier from New Mexico
1:11:04
1:11:04
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:11:04
Our guest today talks about her on the job work injury, and the many years within a hostile & toxic work culture that she has endured, including how she fought back against it and what resources she has used to help aid her in the the fight against the many wrongdoings she has faced.بقلم Ron Speakman
…
continue reading
1
Episode 2: Interview with a City Letter Carrier from Pennsylvania
1:01:39
1:01:39
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:01:39
A general discussion with our guest about his experiences regarding harassment, favoritism, poor management, his on the job work injury, and a toxic work culture that is promoted from within from management and the USPS.بقلم Ron Speakman
…
continue reading
1
172. University of Maryland Global Campus - Programs for You
13:59
13:59
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
13:59
Looking for a degree program that fits YOUR needs? UMGC might be just what you're looking for. Justin Hasty, director for UMGC's federal strategic partnerships, and Daniel Mintz (daniel.mintz@umgc.edu), Department Chair for information technology, joined me on the show to discuss how an online degree program can help build your skills in areas need…
…
continue reading
1
171. Public Service Motivation and Belonging with Doug Wilson
26:51
26:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
26:51
Nominated by President Obama and confirmed by the US Senate in February 2010 as Assistant Secretary of Defense for Public Affairs, Doug Wilson was the first openly-gay individual to be Senate-confirmed to a senior-level Pentagon position. Prior to retiring from government in March of 2012, he served as Senior Spokesman for the Department of Defense…
…
continue reading
1
Episode 1: Introduction to Myself, FedUp, & Toxic Work Environments
51:26
51:26
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
51:26
This introductory episode to FedUp will focus on giving you an introduction to myself, FedUp, why I created FedUp, and finish with a topic that we all deal with, which is toxic work environments. You are not alone!بقلم Ron Speakman
…
continue reading
1
170. Federally Employed Women (FEW) National Training Event - Register Today!
14:18
14:18
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:18
The President of Federally Employed Women (FEW), Pam Richards, explained what FEW does, why you should join and what's coming up in this year's National Training Program in Columbus, Ohio, July 9-13. You can register for the event and become a member here. FEW is a private, non-profit organization founded in 1968 shortly after government issued Exe…
…
continue reading
1
169. How to Request Telework the Smart Way & Latest Exec Order on Remote Work
24:54
24:54
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
24:54
Mika Cross, former federal employee, federal work and future of work expert, joined me in this episode to talk about the latest news in the Biden Administration on telework guidance, how to expertly request telework flexibilities, and how to search for jobs that offer flexibility. She also discussed a new tool she's built to help your organization …
…
continue reading
1
168. Pay Compression: How it Hurts You & the Public (and What You Can Do About It)
30:01
30:01
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
30:01
I welcomed Jason Briefel back to the show for a frank talk about pay compression for federal employees. He's one of the few people you'll hear speaking publicly on behalf of feds about this issue. Think about it - how do we attract talent to federal service if pay in high cost areas doesn't come close to keeping pace with private industry,;politica…
…
continue reading
1
167. Debt Ceiling Chaos - What to Do, What to Watch
20:56
20:56
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
20:56
Anxious about debt ceiling repercussions? Not getting your paycheck? Not knowing what's coming? Even if a deal is reached, the programs and services you administer might be cut or reduced. There's lot of uncertainty ahead of us this summer, feds. Dr. Donald Kettl joined me on the podcast to try to make sense of it all. Dr. Donald Kettl specializes …
…
continue reading
1
166. Building Bridges to Solve Big Problems
23:41
23:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
23:41
Meet Bill Eggers, executive director of Deloitte’s Center for Government Insights, where he is responsible for the firm’s public sector thought leadership. He and public administration stcholar Dr. Don Kettl recently published a book on building bridges: https://www.amazon.com/Bridgebuilders-Government-Transcend-Boundaries-Problems-ebook/dp/B0B5Y8X…
…
continue reading
1
165. The Rodel Federal Executive Fellowship
12:05
12:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
12:05
The Rodel Institute is an independent nonprofit organization devoted to strengthening American democracy and improving the quality of public leadership in the United States. A nonpartisan center for leadership and intellectual growth, Rodel helps America’s most promising leaders reach their full potential as public servants, deepen their commitment…
…
continue reading